Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
ROSE RUSSO
AQUINAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.84
200
26.23
100
12.48
(1.1)
100
12.48
(1.1)
200
26.40
(1.9)
60
7.84
200
26.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. Francis Fighting Chance Invite
May 14-15, 2021
4x100
48.59
5th (F)
Indiana Tech sprint/jump/hurdle last chance
May 8, 2021
100
13.03
3rd (F)
4x100
48.65
1st (F)
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
100
12.83
7th (F)
100
12.88
8th (P)
200
27.79
10th (F)
4x100
49.34
3rd (F)
4x400
4:04.46
3rd (F)
Strive for Greatness College
Apr 23, 2021
100
13.19w
(2.3)
20th (F)
200
27.32w
(3.1)
22nd (F)
4x100
49.06
3rd (F)
GVSU Al Owens Classic
Apr 16-17, 2021
100
12.83
(0.3)
11th (F)
4x100
48.67
3rd (F)
4x400
4:00.46
3rd (F)
Warrior Opener
Apr 10, 2021
100
12.90w
(3.0)
16th (F)
200
27.71w
(2.4)
26th (F)
4x100
49.09
4th (F)
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
100
12.94w
(3.0)
15th (F)
200
27.07w
(3.0)
17th (F)
4x100
49.92
3rd (F)
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
60
8.27
10th (P)
4x400
4:08.52
3rd (F)
Aquinas Invitational
Feb 13, 2021
60
8.25
2nd (F)
60
8.29
4th (P)
Saints Challenge
Feb 7, 2021
60
8.36
8th (F)
60
8.36
8th (P)
AQ Classic Track and Field Meet
Jan 30, 2021
60
8.31
2nd (F)
60
8.32
3rd (P)
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
4x400
3:56.33
11th (P)
WHAC Indoor Track & Field Championship
Feb 22, 2020
60
7.99
11th (P)
200
27.20
16th (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
200
26.87
45th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
4x400
3:54.98
7th (F)
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
60
8.06
2nd (F)
60
8.07
2nd (P)
200
27.25
4th (F)
Aquinas College Quad Meet
Jan 31, 2020
60
7.93
2nd (F)
60
8.06
2nd (P)
4x400
4:21.19
4th (F)
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
60
8.22
22nd (P)
200
27.03
13th (P)
4x400
4:03.69
8th (F)
GVSU Bill Clinger Classic
Jan 17, 2020
60
8.18
17th (P)
GVSU Bob Eubanks Open
Jan 10, 2020
60
8.10
6th (F)
60
8.09
4th (P)
200
26.73
10th (F)
NAIA Outdoor Track & Field Championships
May 23-25, 2019
4x100
48.05
16th (P)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
100
12.51
(1.4)
13th (F)
4x100
48.33
8th (F)
4x400
3:58.59
6th (F)
WHAC Outdoor Championships
May 2-3, 2019
100
12.46
9th (F)
200
26.66
17th (F)
4x100
47.83
3rd (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
100
12.68
(1.3)
17th (F)
200
26.40W
(4.2)
19th (F)
4x100
48.74
3rd (F)
4x400
4:00.95
3rd (F)
GVSU Al Owens Classic
Apr 19-20, 2019
4x100
47.92
3rd (F)
4x400
4:01.24
4th (F)
George Mason Spring Invitational
Apr 13, 2019
100
12.61
(0.6)
23rd (F)
200
26.40
(1.9)
26th (F)
4x100
47.67
3rd (F)
Spartan Invitational
Apr 5-6, 2019
100
12.80
(-1.9)
6th (F)
200
26.67
(-2.2)
23rd (F)
4x100
48.17
4th (F)
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
4x400
3:54.00
4th (F)
4x400
3:54.20
7th (P)
WHAC Indoor Track & Field Championships
Feb 16, 2019
60
7.89
10th (P)
200
26.37
14th (F)
GVSU Big Meet (Saturday)
Feb 9, 2019
200
26.27
32nd (F)
GVSU Big Meet (Friday)
Feb 8, 2019
4x400
3:54.06
11th (F)
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
60
8.12
5th (F)
60
8.12
6th (P)
200
26.69
3rd (F)
AQ Quad
Jan 25, 2019
60
7.98
5th (F)
60
8.04
6th (P)
200
26.75
3rd (F)
GVSU Mike Lints Alumni Open
Jan 19, 2019
60
8.21
10th (P)
GVSU Bob Eubanks Open
Jan 11, 2019
60
7.99
6th (F)
60
7.97
7th (P)
200
26.40
16th (F)
NAIA Outdoor Track & Field Championships
May 24-26, 2018
4x100
47.30
10th (P)
North Central College Dr. Keeler Meet
May 10, 2018
100
12.54
(0.2)
7th (F)
4x100
47.41
2nd (F)
GVSU Wednesday- Last Chance Meet
May 9, 2018
100
12.20w
(4.0)
4th (F)
100
12.27w
(3.3)
4th (P)
4x100
47.61
3rd (F)
2018 WHAC Outdoor Championships
May 3-4, 2018
100
12.29
7th (F)
200
25.97
13th (F)
4x100
47.89
3rd (F)
Hillsdale "GINA" Relays - 52nd Edition
Apr 26-28, 2018
100
12.21w
(3.8)
7th (F)
GVSU Al Owens Classic
Apr 20-21, 2018
100
12.60
(-0.6)
4th (F)
100
12.48
(1.1)
5th (P)
200
26.41
(0.8)
22nd (F)
4x100
47.73
2nd (F)
Olivet College Quad
Apr 13, 2018
100
12.21w
(2.1)
2nd (F)
4x100
48.61
1st (F)
NAIA National Indoor Championships
Mar 1-3, 2018
60
7.86
21st (P)
4x400
3:57.17
7th (F)
4x400
3:52.30
3rd (P)
WHAC Indoor Track & Field Conference Championships
Feb 17, 2018
60
7.87
9th (P)
200
26.25
12th (F)
4x400
4:00.34
1st (F)
GVSU Big Meet- Friday
Feb 9, 2018
4x400
3:56.88
12th (F)
GRSHF Track & Field Classic Classic
Feb 2, 2018
60
7.85
3rd (F)
60
7.86
1st (P)
200
26.58
3rd (F)
GVSU Mike Lints Alumni Open
Jan 27, 2018
60
7.88
10th (P)
200
26.32
19th (F)
AQ Quad Meet #2
Jan 19, 2018
60
7.84
2nd (F)
60
7.92
2nd (P)
200
26.61
3rd (F)
GVSU Bob Eubanks Open
Jan 12, 2018
60
8.04
8th (F)
60
7.94
8th (P)
200
26.23
5th (F)
QUICK LINKS:
60
100
200
Choose an Event
60
100
200
60 Meters (Indoor)
Top↑
8.27
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
8.25
Aquinas Invitational
Feb 13, 2021
8.29
Aquinas Invitational
Feb 13, 2021
8.36
Saints Challenge
Feb 7, 2021
8.36
Saints Challenge
Feb 7, 2021
8.31
AQ Classic Track and Field Meet
Jan 30, 2021
8.32
AQ Classic Track and Field Meet
Jan 30, 2021
7.99
WHAC Indoor Track & Field Championship
Feb 22, 2020
8.06
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
8.07
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
7.93
Aquinas College Quad Meet
Jan 31, 2020
8.06
Aquinas College Quad Meet
Jan 31, 2020
8.22
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
8.18
GVSU Bill Clinger Classic
Jan 17, 2020
8.10
GVSU Bob Eubanks Open
Jan 10, 2020
8.09
GVSU Bob Eubanks Open
Jan 10, 2020
7.89
WHAC Indoor Track & Field Championships
Feb 16, 2019
8.12
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
8.12
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
7.98
AQ Quad
Jan 25, 2019
8.04
AQ Quad
Jan 25, 2019
8.21
GVSU Mike Lints Alumni Open
Jan 19, 2019
7.99
GVSU Bob Eubanks Open
Jan 11, 2019
7.97
GVSU Bob Eubanks Open
Jan 11, 2019
7.86
NAIA National Indoor Championships
Mar 1-3, 2018
7.87
WHAC Indoor Track & Field Conference Championships
Feb 17, 2018
7.85
GRSHF Track & Field Classic Classic
Feb 2, 2018
7.86
GRSHF Track & Field Classic Classic
Feb 2, 2018
7.88
GVSU Mike Lints Alumni Open
Jan 27, 2018
7.84
AQ Quad Meet #2
Jan 19, 2018
7.92
AQ Quad Meet #2
Jan 19, 2018
8.04
GVSU Bob Eubanks Open
Jan 12, 2018
7.94
GVSU Bob Eubanks Open
Jan 12, 2018
100 Meters (Outdoor)
Top↑
13.03
Indiana Tech sprint/jump/hurdle last chance
May 8, 2021
12.83
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
12.88
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
13.19w
(2.3)
Strive for Greatness College
Apr 23, 2021
12.83
(0.3)
GVSU Al Owens Classic
Apr 16-17, 2021
12.90w
(3.0)
Warrior Opener
Apr 10, 2021
12.94w
(3.0)
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
12.51
(1.4)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
12.46
WHAC Outdoor Championships
May 2-3, 2019
12.68
(1.3)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
12.61
(0.6)
George Mason Spring Invitational
Apr 13, 2019
12.80
(-1.9)
Spartan Invitational
Apr 5-6, 2019
12.54
(0.2)
North Central College Dr. Keeler Meet
May 10, 2018
12.20w
(4.0)
GVSU Wednesday- Last Chance Meet
May 9, 2018
12.27w
(3.3)
GVSU Wednesday- Last Chance Meet
May 9, 2018
12.29
2018 WHAC Outdoor Championships
May 3-4, 2018
12.21w
(3.8)
Hillsdale "GINA" Relays - 52nd Edition
Apr 26-28, 2018
12.60
(-0.6)
GVSU Al Owens Classic
Apr 20-21, 2018
12.48
(1.1)
GVSU Al Owens Classic
Apr 20-21, 2018
12.21w
(2.1)
Olivet College Quad
Apr 13, 2018
200 Meters (Outdoor)
Top↑
27.79
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
27.32w
(3.1)
Strive for Greatness College
Apr 23, 2021
27.71w
(2.4)
Warrior Opener
Apr 10, 2021
27.07w
(3.0)
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
26.66
WHAC Outdoor Championships
May 2-3, 2019
26.40W
(4.2)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
26.40
(1.9)
George Mason Spring Invitational
Apr 13, 2019
26.67
(-2.2)
Spartan Invitational
Apr 5-6, 2019
25.97
2018 WHAC Outdoor Championships
May 3-4, 2018
26.41
(0.8)
GVSU Al Owens Classic
Apr 20-21, 2018
200 Meters (Indoor)
Top↑
27.20
WHAC Indoor Track & Field Championship
Feb 22, 2020
26.87
GVSU Big Meet (Saturday)
Feb 15, 2020
27.25
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
27.03
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
26.73
GVSU Bob Eubanks Open
Jan 10, 2020
26.37
WHAC Indoor Track & Field Championships
Feb 16, 2019
26.27
GVSU Big Meet (Saturday)
Feb 9, 2019
26.69
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
26.75
AQ Quad
Jan 25, 2019
26.40
GVSU Bob Eubanks Open
Jan 11, 2019
26.25
WHAC Indoor Track & Field Conference Championships
Feb 17, 2018
26.58
GRSHF Track & Field Classic Classic
Feb 2, 2018
26.32
GVSU Mike Lints Alumni Open
Jan 27, 2018
26.61
AQ Quad Meet #2
Jan 19, 2018
26.23
GVSU Bob Eubanks Open
Jan 12, 2018
2021 Outdoors
100 Meters
13.03
Indiana Tech sprint/jump/hurdle last chance
May 8, 2021
12.83
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
12.88
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
13.19w
(2.3)
Strive for Greatness College
Apr 23, 2021
12.83
(0.3)
GVSU Al Owens Classic
Apr 16-17, 2021
12.90w
(3.0)
Warrior Opener
Apr 10, 2021
12.94w
(3.0)
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
200 Meters
27.79
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
27.32w
(3.1)
Strive for Greatness College
Apr 23, 2021
27.71w
(2.4)
Warrior Opener
Apr 10, 2021
27.07w
(3.0)
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
4 x 100 Relay
48.59
St. Francis Fighting Chance Invite
May 14-15, 2021
48.65
Indiana Tech sprint/jump/hurdle last chance
May 8, 2021
49.34
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
49.06
Strive for Greatness College
Apr 23, 2021
48.67
GVSU Al Owens Classic
Apr 16-17, 2021
49.09
Warrior Opener
Apr 10, 2021
49.92
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
4 x 400 Relay
4:04.46
WHAC Outdoor Track & Field Championships
Apr 29-30, 2021
4:00.46
GVSU Al Owens Classic
Apr 16-17, 2021
2021 Indoors
60 Meters
8.27
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
8.25
Aquinas Invitational
Feb 13, 2021
8.29
Aquinas Invitational
Feb 13, 2021
8.36
Saints Challenge
Feb 7, 2021
8.36
Saints Challenge
Feb 7, 2021
8.31
AQ Classic Track and Field Meet
Jan 30, 2021
8.32
AQ Classic Track and Field Meet
Jan 30, 2021
4 x 400 Relay
4:08.52
WHAC Indoor Track & Field Championships
Feb 20-21, 2021
2020 Indoors
60 Meters
7.99
WHAC Indoor Track & Field Championship
Feb 22, 2020
8.06
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
8.07
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
7.93
Aquinas College Quad Meet
Jan 31, 2020
8.06
Aquinas College Quad Meet
Jan 31, 2020
8.22
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
8.18
GVSU Bill Clinger Classic
Jan 17, 2020
8.10
GVSU Bob Eubanks Open
Jan 10, 2020
8.09
GVSU Bob Eubanks Open
Jan 10, 2020
200 Meters
27.20
WHAC Indoor Track & Field Championship
Feb 22, 2020
26.87
GVSU Big Meet (Saturday)
Feb 15, 2020
27.25
Grand Rapids Sports Hall of Fame Classic
Feb 7, 2020
27.03
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
26.73
GVSU Bob Eubanks Open
Jan 10, 2020
4 x 400 Relay
3:56.33
NAIA Indoor Track & Field Championships
Mar 5-7, 2020
3:54.98
GVSU Big Meet Invite (Friday)
Feb 14, 2020
4:21.19
Aquinas College Quad Meet
Jan 31, 2020
4:03.69
SVSU "Jet's Pizza" Invitational
Jan 24-25, 2020
2019 Outdoors
100 Meters
12.51
(1.4)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
12.46
WHAC Outdoor Championships
May 2-3, 2019
12.68
(1.3)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
12.61
(0.6)
George Mason Spring Invitational
Apr 13, 2019
12.80
(-1.9)
Spartan Invitational
Apr 5-6, 2019
200 Meters
26.66
WHAC Outdoor Championships
May 2-3, 2019
26.40W
(4.2)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
26.40
(1.9)
George Mason Spring Invitational
Apr 13, 2019
26.67
(-2.2)
Spartan Invitational
Apr 5-6, 2019
4 x 100 Relay
48.05
NAIA Outdoor Track & Field Championships
May 23-25, 2019
48.33
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
47.83
WHAC Outdoor Championships
May 2-3, 2019
48.74
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
47.92
GVSU Al Owens Classic
Apr 19-20, 2019
47.67
George Mason Spring Invitational
Apr 13, 2019
48.17
Spartan Invitational
Apr 5-6, 2019
4 x 400 Relay
3:58.59
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
4:00.95
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
4:01.24
GVSU Al Owens Classic
Apr 19-20, 2019
2019 Indoors
60 Meters
7.89
WHAC Indoor Track & Field Championships
Feb 16, 2019
8.12
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
8.12
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
7.98
AQ Quad
Jan 25, 2019
8.04
AQ Quad
Jan 25, 2019
8.21
GVSU Mike Lints Alumni Open
Jan 19, 2019
7.99
GVSU Bob Eubanks Open
Jan 11, 2019
7.97
GVSU Bob Eubanks Open
Jan 11, 2019
200 Meters
26.37
WHAC Indoor Track & Field Championships
Feb 16, 2019
26.27
GVSU Big Meet (Saturday)
Feb 9, 2019
26.69
Grand Rapids Sports Hall of Fame Track and Field Classic
Feb 1, 2019
26.75
AQ Quad
Jan 25, 2019
26.40
GVSU Bob Eubanks Open
Jan 11, 2019
4 x 400 Relay
3:54.00
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
3:54.20
NAIA Indoor Track & Field Championships
Feb 28 - Mar 2, 2019
3:54.06
GVSU Big Meet (Friday)
Feb 8, 2019
2018 Outdoors
100 Meters
12.54
(0.2)
North Central College Dr. Keeler Meet
May 10, 2018
12.20w
(4.0)
GVSU Wednesday- Last Chance Meet
May 9, 2018
12.27w
(3.3)
GVSU Wednesday- Last Chance Meet
May 9, 2018
12.29
2018 WHAC Outdoor Championships
May 3-4, 2018
12.21w
(3.8)
Hillsdale "GINA" Relays - 52nd Edition
Apr 26-28, 2018
12.60
(-0.6)
GVSU Al Owens Classic
Apr 20-21, 2018
12.48
(1.1)
GVSU Al Owens Classic
Apr 20-21, 2018
12.21w
(2.1)
Olivet College Quad
Apr 13, 2018
200 Meters
25.97
2018 WHAC Outdoor Championships
May 3-4, 2018
26.41
(0.8)
GVSU Al Owens Classic
Apr 20-21, 2018
4 x 100 Relay
47.30
NAIA Outdoor Track & Field Championships
May 24-26, 2018
47.41
North Central College Dr. Keeler Meet
May 10, 2018
47.61
GVSU Wednesday- Last Chance Meet
May 9, 2018
47.89
2018 WHAC Outdoor Championships
May 3-4, 2018
47.73
GVSU Al Owens Classic
Apr 20-21, 2018
48.61
Olivet College Quad
Apr 13, 2018
2018 Indoors
60 Meters
7.86
NAIA National Indoor Championships
Mar 1-3, 2018
7.87
WHAC Indoor Track & Field Conference Championships
Feb 17, 2018
7.85
GRSHF Track & Field Classic Classic
Feb 2, 2018
7.86
GRSHF Track & Field Classic Classic
Feb 2, 2018
7.88
GVSU Mike Lints Alumni Open
Jan 27, 2018
7.84
AQ Quad Meet #2
Jan 19, 2018
7.92
AQ Quad Meet #2
Jan 19, 2018
8.04
GVSU Bob Eubanks Open
Jan 12, 2018
7.94
GVSU Bob Eubanks Open
Jan 12, 2018
200 Meters
26.25
WHAC Indoor Track & Field Conference Championships
Feb 17, 2018
26.58
GRSHF Track & Field Classic Classic
Feb 2, 2018
26.32
GVSU Mike Lints Alumni Open
Jan 27, 2018
26.61
AQ Quad Meet #2
Jan 19, 2018
26.23
GVSU Bob Eubanks Open
Jan 12, 2018
4 x 400 Relay
3:57.17
NAIA National Indoor Championships
Mar 1-3, 2018
3:52.30
NAIA National Indoor Championships
Mar 1-3, 2018
4:00.34
WHAC Indoor Track & Field Conference Championships
Feb 17, 2018
3:56.88
GVSU Big Meet- Friday
Feb 9, 2018
60 Meters (Indoor)
2021
8.25
Aquinas Invitational
Feb 13, 2021
2020
7.93
Aquinas College Quad Meet
Jan 31, 2020
2019
7.89
WHAC Indoor Track & Field Championships
Feb 16, 2019
2018
7.84
AQ Quad Meet #2
Jan 19, 2018
100 Meters (Outdoor)
2021
12.83
(0.3)
GVSU Al Owens Classic
Apr 16-17, 2021
2019
12.51
(1.4)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
2018
12.48
(1.1)
GVSU Al Owens Classic
Apr 20-21, 2018
200 Meters (Outdoor)
2019
26.40
(1.9)
George Mason Spring Invitational
Apr 13, 2019
2018
26.41
(0.8)
GVSU Al Owens Classic
Apr 20-21, 2018
200 Meters (Indoor)
2020
26.73
GVSU Bob Eubanks Open
Jan 10, 2020
2019
26.27
GVSU Big Meet (Saturday)
Feb 9, 2019
2018
26.23
GVSU Bob Eubanks Open
Jan 12, 2018