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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.45
400
54.09
500
1:18.90
LJ
5.23m
17' 2"
SP
7.98m
26' 2.25"
5K (XC)
19:45.4
8K (XC)
30:05.1
5K (XC)
19:45.4
8K (XC)
30:05.1
200
24.45
400
54.09
500
1:18.90
LJ
5.23m
17' 2"
200
24.57
(-1.0)
400
54.32
SP
7.98m
26' 2.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
400
54.62
22nd (F)
4x200
1:35.45
12th (F)
Princeton Indoor Invitational
Feb 19, 2023
400
54.09
6th (F)
Alvernia University Plex Shootout
Feb 11, 2023
200
24.53
20th (F)
400
54.72
13th (F)
2023 DeSchriver Invitational
Feb 5, 2023
400
54.80
10th (F)
LJ
5.21m
17' 1.25"
18th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
400
54.47
33rd (F)
2023 Collegeville Classic
Jan 21, 2023
200
24.45
15th (F)
4x400
3:46.88
1st (F)
LJ
5.23m
17' 2"
13th (F)
Bow Tie Invitational
Dec 9, 2022
200
24.95
18th (F)
4x400
3:46.71
8th (F)
TCNJ Indoor Open
Dec 3, 2022
400
55.19
12th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
35:42.8
164th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
DNS
LHU XC Invitational / Open
Sep 24, 2022
8k
34:00.6
138th
LVC Dutchmen XC Invite
Sep 10, 2022
8k
DNS
Bryn Mawr Invitational
Sep 1, 2022
5k
20:50.8
44th
Kings College Monarch Open
Apr 30, 2022
200
27.08
(0.1)
24th (F)
400
54.59
9th (F)
4x400
3:56.47
5th (F)
ESU All American Meet
Apr 23, 2022
200
24.57
(-1.0)
33rd (F)
400
54.32
27th (F)
Osprey Open and Multi
Apr 8- 9, 2022
SP
FOUL
NM
Muhlenberg Invitational
Apr 2, 2022
100
12.16
30th (F)
SP
7.98m
26' 2.25"
21st (F)
Stockton Invite
Mar 26, 2022
200
24.66
(1.8)
23rd (F)
400
54.58
12th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4x200
1:38.56
10th (F)
4x400
3:48.13
11th (F)
DMR
11:43.00
12th (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
200
25.05
20th (F)
400
DNS
4x400
4:05.24
3rd (F)
2022 Susquehanna invite
Feb 12, 2022
200
25.04
32nd (F)
400
55.98
26th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
400
56.46
20th (F)
4x200
1:41.88
9th (F)
Muhlenberg College Indoor Invitational
Jan 28, 2022
200
25.67
5th (F)
2022 Collegeville Classic
Jan 22, 2022
200
25.45
35th (F)
400
56.09
16th (F)
Bow Tie Invitational
Dec 10, 2021
400
57.22
14th (F)
2021 Golden Wolves Rust Buster
Dec 4, 2021
400
1:00.11
7th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
32:30.5
130th
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
33:53.8
120th
DeSales Cross Country Invitational
Oct 9, 2021
8k
DNS
LVC Dutchmen XC Invite
Sep 11, 2021
8k
DNS
Griffin Open 5K
Sep 1, 2021
5k
20:41.4
15th
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
4x200
1:40.05
6th (F)
Bow Tie Invitational
Dec 6, 2019
500
1:18.90
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
DNS
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8k
30:05.1
109th
31st Annual Gettysburg Invitational
Oct 19, 2019
8k
31:47.9
174th
DeSales University Invitational
Oct 12, 2019
8k
31:13.6
87th
NJAIAW/Osprey Open
Sep 21, 2019
8k
32:18.4
148th
Blazer Twilight Meet
Sep 13, 2019
5k
19:45.4
75th
Bryn Mawr Invitational
Aug 30, 2019
5k
21:48.1
69th
Muhlenberg Invitational
Apr 6, 2019
100
DNS
(0.1)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
36:14.9
338th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
8k
35:14.7
126th
2018 Gettysburg Invitational
Oct 13, 2018
8k
34:52.3
248th
DeSales Invitational
Oct 6, 2018
8k
34:36.0
212th
NJAIAW/Osprey Open
Sep 22, 2018
8k
32:18.4
148th
Shannon Henretty Invitational
Sep 8, 2018
8k
37:01.7
112th
Bryn Mawr Invitational
Aug 31, 2018
5k
23:21.1
78th
QUICK LINKS:
100
200
400
500
LJ
SP
5k
8k
Choose an Event
100
200
400
500
4x200
4x400
DMR
LJ
SP
5k
8k
100 Meters (Outdoor)
Top↑
12.16
Muhlenberg Invitational
Apr 2, 2022
DNS
(0.1)
Muhlenberg Invitational
Apr 6, 2019
200 Meters (Outdoor)
Top↑
27.08
(0.1)
Kings College Monarch Open
Apr 30, 2022
24.57
(-1.0)
ESU All American Meet
Apr 23, 2022
24.66
(1.8)
Stockton Invite
Mar 26, 2022
200 Meters (Indoor)
Top↑
24.53
Alvernia University Plex Shootout
Feb 11, 2023
24.45
2023 Collegeville Classic
Jan 21, 2023
24.95
Bow Tie Invitational
Dec 9, 2022
25.05
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
25.04
2022 Susquehanna invite
Feb 12, 2022
25.67
Muhlenberg College Indoor Invitational
Jan 28, 2022
25.45
2022 Collegeville Classic
Jan 22, 2022
400 Meters (Outdoor)
Top↑
54.59
Kings College Monarch Open
Apr 30, 2022
54.32
ESU All American Meet
Apr 23, 2022
54.58
Stockton Invite
Mar 26, 2022
400 Meters (Indoor)
Top↑
54.62
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
54.09
Princeton Indoor Invitational
Feb 19, 2023
54.72
Alvernia University Plex Shootout
Feb 11, 2023
54.80
2023 DeSchriver Invitational
Feb 5, 2023
54.47
24th Annual Bison Open and Multi
Jan 27-28, 2023
55.19
TCNJ Indoor Open
Dec 3, 2022
DNS
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
55.98
2022 Susquehanna invite
Feb 12, 2022
56.46
Plex Shootout at Alvernia Univ
Feb 5, 2022
56.09
2022 Collegeville Classic
Jan 22, 2022
57.22
Bow Tie Invitational
Dec 10, 2021
1:00.11
2021 Golden Wolves Rust Buster
Dec 4, 2021
500 Meters (Indoor)
Top↑
1:18.90
Bow Tie Invitational
Dec 6, 2019
4 x 200 Relay (Indoor)
Top↑
1:35.45
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
1:38.56
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
1:41.88
Plex Shootout at Alvernia Univ
Feb 5, 2022
1:40.05
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
3:56.47
Kings College Monarch Open
Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
3:46.88
2023 Collegeville Classic
Jan 21, 2023
3:46.71
Bow Tie Invitational
Dec 9, 2022
3:48.13
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4:05.24
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
Distance Medley Relay (Indoor)
Top↑
11:43.00
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
Long Jump (Indoor)
Top↑
5.21m
17' 1.25"
2023 DeSchriver Invitational
Feb 5, 2023
5.23m
17' 2"
2023 Collegeville Classic
Jan 21, 2023
Shot Put (Outdoor)
Top↑
FOUL
NM
Osprey Open and Multi
Apr 8- 9, 2022
7.98m
26' 2.25"
Muhlenberg Invitational
Apr 2, 2022
5k
Top↑
20:50.8
Bryn Mawr Invitational
Sep 1, 2022
20:41.4
Griffin Open 5K
Sep 1, 2021
19:45.4
Blazer Twilight Meet
Sep 13, 2019
21:48.1
Bryn Mawr Invitational
Aug 30, 2019
23:21.1
Bryn Mawr Invitational
Aug 31, 2018
8k
Top↑
35:42.8
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
DNS
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
34:00.6
LHU XC Invitational / Open
Sep 24, 2022
DNS
LVC Dutchmen XC Invite
Sep 10, 2022
32:30.5
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
33:53.8
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
DNS
DeSales Cross Country Invitational
Oct 9, 2021
DNS
LVC Dutchmen XC Invite
Sep 11, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
30:05.1
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
31:47.9
31st Annual Gettysburg Invitational
Oct 19, 2019
31:13.6
DeSales University Invitational
Oct 12, 2019
32:18.4
NJAIAW/Osprey Open
Sep 21, 2019
36:14.9
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
35:14.7
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
34:52.3
2018 Gettysburg Invitational
Oct 13, 2018
34:36.0
DeSales Invitational
Oct 6, 2018
32:18.4
NJAIAW/Osprey Open
Sep 22, 2018
37:01.7
Shannon Henretty Invitational
Sep 8, 2018
2023 Indoors
200 Meters
24.53
Alvernia University Plex Shootout
February 11, 2023
24.45
2023 Collegeville Classic
January 21, 2023
400 Meters
54.62
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
54.09
Princeton Indoor Invitational
February 19, 2023
54.72
Alvernia University Plex Shootout
February 11, 2023
54.80
2023 DeSchriver Invitational
February 5, 2023
54.47
24th Annual Bison Open and Multi
January 27-28, 2023
4 x 200 Relay
1:35.45
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
4 x 400 Relay
3:46.88
2023 Collegeville Classic
January 21, 2023
Long Jump
5.21m
2023 DeSchriver Invitational
February 5, 2023
5.23m
2023 Collegeville Classic
January 21, 2023
2022 Indoors
200 Meters
24.95
Bow Tie Invitational
December 9, 2022
25.05
2022 Kutztown Last Chance Qualifier
February 18, 2022
25.04
2022 Susquehanna invite
February 12, 2022
25.67
Muhlenberg College Indoor Invitational
January 28, 2022
25.45
2022 Collegeville Classic
January 22, 2022
400 Meters
55.19
TCNJ Indoor Open
December 3, 2022
DNS
2022 Kutztown Last Chance Qualifier
February 18, 2022
55.98
2022 Susquehanna invite
February 12, 2022
56.46
Plex Shootout at Alvernia Univ
February 5, 2022
56.09
2022 Collegeville Classic
January 22, 2022
4 x 200 Relay
1:38.56
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
1:41.88
Plex Shootout at Alvernia Univ
February 5, 2022
4 x 400 Relay
3:46.71
Bow Tie Invitational
December 9, 2022
3:48.13
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
4:05.24
2022 Kutztown Last Chance Qualifier
February 18, 2022
Distance Medley Relay
11:43.00
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
2022 XC
5k
20:50.8
Bryn Mawr Invitational
September 1, 2022
8k
35:42.8
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
DNS
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
34:00.6
LHU XC Invitational / Open
September 24, 2022
DNS
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
100 Meters
12.16
Muhlenberg Invitational
April 2, 2022
200 Meters
27.08
(0.1)
Kings College Monarch Open
April 30, 2022
24.57
(-1.0)
ESU All American Meet
April 23, 2022
24.66
(1.8)
Stockton Invite
March 26, 2022
400 Meters
54.59
Kings College Monarch Open
April 30, 2022
54.32
ESU All American Meet
April 23, 2022
54.58
Stockton Invite
March 26, 2022
4 x 400 Relay
3:56.47
Kings College Monarch Open
April 30, 2022
Shot Put
FOUL
Osprey Open and Multi
April 8- 9, 2022
7.98m
Muhlenberg Invitational
April 2, 2022
2021 Indoors
400 Meters
57.22
Bow Tie Invitational
December 10, 2021
1:00.11
2021 Golden Wolves Rust Buster
December 4, 2021
2021 XC
5k
20:41.4
Griffin Open 5K
September 1, 2021
8k
32:30.5
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
33:53.8
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
DNS
DeSales Cross Country Invitational
October 9, 2021
DNS
LVC Dutchmen XC Invite
September 11, 2021
2020 Indoors
4 x 200 Relay
1:40.05
21st Annual ESU DeSchriver Invitational
February 1, 2020
2019 Indoors
500 Meters
1:18.90
Bow Tie Invitational
December 6, 2019
2019 XC
5k
19:45.4
Blazer Twilight Meet
September 13, 2019
21:48.1
Bryn Mawr Invitational
August 30, 2019
8k
DNS
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
30:05.1
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
31:47.9
31st Annual Gettysburg Invitational
October 19, 2019
31:13.6
DeSales University Invitational
October 12, 2019
32:18.4
NJAIAW/Osprey Open
September 21, 2019
2019 Outdoors
100 Meters
DNS
(0.1)
Muhlenberg Invitational
April 6, 2019
2018 XC
5k
23:21.1
Bryn Mawr Invitational
August 31, 2018
8k
36:14.9
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
35:14.7
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
34:52.3
2018 Gettysburg Invitational
October 13, 2018
34:36.0
DeSales Invitational
October 6, 2018
32:18.4
NJAIAW/Osprey Open
September 22, 2018
37:01.7
Shannon Henretty Invitational
September 8, 2018
200 Meters (Indoors)
2023
24.45
2023 Collegeville Classic
(Jan 21, 2023)
2022
24.95
Bow Tie Invitational
(Dec 9, 2022)
400 Meters (Indoors)
2023
54.09
Princeton Indoor Invitational
(Feb 19, 2023)
2022
55.19
TCNJ Indoor Open
(Dec 3, 2022)
2021
57.22
Bow Tie Invitational
(Dec 10, 2021)
500 Meters (Indoors)
2019
1:18.90
Bow Tie Invitational
(Dec 6, 2019)
Long Jump (Indoors)
2023
5.23m
2023 Collegeville Classic
(Jan 21, 2023)
5k (XC)
2022
20:50.8
Bryn Mawr Invitational
Sep 1, 2022
2021
20:41.4
Griffin Open 5K
Sep 1, 2021
2019
19:45.4
Blazer Twilight Meet
Sep 13, 2019
2018
23:21.1
Bryn Mawr Invitational
Aug 31, 2018
8k (XC)
2022
34:00.6
LHU XC Invitational / Open
Sep 24, 2022
2021
32:30.5
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
2019
30:05.1
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
2018
32:18.4
NJAIAW/Osprey Open
Sep 22, 2018
100 Meters (Outdoors)
2022
12.16
Muhlenberg Invitational
(Apr 2, 2022)
200 Meters (Outdoors)
2022
24.57
(-1.0)
ESU All American Meet
(Apr 23, 2022)
400 Meters (Outdoors)
2022
54.32
ESU All American Meet
(Apr 23, 2022)
Shot Put (Outdoors)
2022
7.98m
Muhlenberg Invitational
(Apr 2, 2022)