College Bests

800
10,000
1500
3 MILE (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
2022 MAC Outdoor T&F Championships    May 5-7, 2022
5000 18:34.02 2nd  (F)
10,000 38:34.28 2nd  (F)
Misericordia Invitational 2022    Apr 22, 2022
5000 18:06.67 2nd  (F)
Misericordia Twilight    Apr 12, 2022
800 2:32.11 7th  (F)
1500 4:57.18 4th  (F)
Danny Curran Invitational    Apr 1-2, 2022
10,000 38:28.46 3rd  (F)
King's College Monarch Invitational    Mar 19, 2022
5000 18:25.48 1st  (F)
AARTFC Indoor Track & Field Championships    Mar 4-5, 2022
5000 18:03.46 4th  (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 10:26.56 2nd  (F)
5000 18:16.92 3rd  (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:22.87 1st  (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 10:38.02 2nd  (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 18:45.02 3rd  (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6K 23:06.4 23rd
DeSales Cross Country Invitational    Oct 9, 2021
6K 23:29.4 5th
Cougar Classic    Sep 18, 2021
3M 19:43.8 2nd
Misericordia Invitational    Sep 3, 2021
4K 15:52.8 4th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
5000 18:22.29 7th  (F)
2021 MAC Outdoor Track & Field Championships    May 6-8, 2021
5000 18:37.76 7th  (F)
King's College Monarch Open    May 1, 2021
1500 5:13.07 2nd  (F)
2021 Misericordia Invitational    Apr 23, 2021
5000 19:02.43 2nd  (F)
2021 Misericordia Twilight    Apr 16, 2021
800 2:37.09 7th  (F)
1500 5:05.78 2nd  (F)
5000 DNF  
Widener MAC Only Meet #2    Apr 10, 2021
5000 18:29.14 4th  (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
5000 19:07.29 2nd  (F)
King's College Monarch Invitational    Mar 20, 2021
5000 19:15.24 2nd  (F)
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
3000 10:48.30 15th  (F)
5000 18:16.74 3rd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
3000 10:31.80 5th  (F)
5000 18:24.11 4th  (F)
McElligott Invitational    Feb 15, 2020
Mile 5:23.71 4th  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 10:40.29 3rd  (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 19:21.48 17th  (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 5:34.58 8th  (F)
River Hawk Opener    Dec 7, 2019
Mile 5:38.87 3rd  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 22:56.2 49th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:57.4 82nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6K 23:10.8 53rd
7th Annual Misericordia Invitational    Aug 30, 2019
4K 16:39.2 7th
Misericordia Invitational    Aug 30, 2019
4K 16:39.2 7th
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
1500 4:59.81 10th  (F)
King's College Monarch Open    Apr 27, 2019
800 2:37.76 4th  (F)
1500 5:07.72 3rd  (F)
4x400 4:32.18 2nd  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
800 2:42.96 6th  (F)
1500 5:10.30 3rd  (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 5:14.33 106th  (F)
Muhlenberg Invitational    Apr 6, 2019
800 2:28.86 5th  (F)
4x400 4:27.78 4th  (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:30.74 35th  (F)
1500 4:58.90   (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
DMR 13:30.76 18th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
Mile 5:36.97 12th  (F)
4x800 10:27.15 5th  (F)
DMR 13:04.76 6th  (F)
2019 SU Invitational    Feb 16, 2019
Mile 5:52.12 13th  (F)
3000 11:25.89 8th  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 5:38.33 27th  (F)
DMR 13:10.48 4th  (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:41.19 30th  (F)
Mile 5:33.67 13th  (F)
2018 River Hawk Opener    Nov 30, 2018
Mile 5:56.41 9th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:20.8 173rd
DeSales Invitational    Oct 6, 2018
6K 24:14.8 33rd
Paul Short Brown    Sep 29, 2018
6K 24:19.1 192nd
Dickinson Long-Short Invitational    Sep 22, 2018
4K 15:30.5 12th
6th Annual Misericordia Invitational    Aug 31, 2018
4K 16:21.7 8th
800 Meters (Outdoor)
Top↑
Misericordia Twilight Apr 12, 2022
2021 Misericordia Twilight Apr 16, 2021
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Muhlenberg Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
21st Annual Bison Open Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Misericordia Twilight Apr 12, 2022
King's College Monarch Open May 1, 2021
2021 Misericordia Twilight Apr 16, 2021
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Bison Outdoor Classic Apr 13-14, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
McElligott Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 River Hawk Opener Nov 30, 2018
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2019 SU Invitational Feb 16, 2019
3 Mile (XC)
Top↑
Cougar Classic Sep 18, 2021
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Misericordia Invitational 2022 Apr 22, 2022
King's College Monarch Invitational Mar 19, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
2021 Misericordia Invitational Apr 23, 2021
DNF
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4-5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Danny Curran Invitational Apr 1-2, 2022
6k (XC)
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short Brown Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
4k (XC)
Top↑
Misericordia Invitational Sep 3, 2021
7th Annual Misericordia Invitational Aug 30, 2019
Misericordia Invitational Aug 30, 2019
Dickinson Long-Short Invitational Sep 22, 2018
6th Annual Misericordia Invitational Aug 31, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoor)
2022  
Apr 12, 2022
2021  
Apr 16, 2021
2019  
Apr 6, 2019
800 Meters (Indoor)
2019  
Jan 25-26, 2019
1500 Meters (Outdoor)
2022  
Apr 12, 2022
2021  
Apr 16, 2021
2019  
Mar 29-30, 2019
Mile (Indoor)
2022  
Feb 12, 2022
2020  
Feb 15, 2020
2019  
Jan 25-26, 2019
3000 Meters (Indoor)
2022  
2020  
2019  
Feb 16, 2019
3 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
2021  
5000 Meters (Indoor)
2022  
2020  
10,000 Meters (Outdoor)
2022  
Apr 1-2, 2022
6k (XC)
2021  
2019  
2018  
4k (XC)
2021  
2019  
2018