ALISSA BEAM (SR-4)

ROCHESTER

* previously at St. Vincent (Pa.)

College Bests

800 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Liberty League Outdoor Track Championships    May 5- 6, 2023
3000S 12:26.82 12th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
3000S 12:30.28 3rd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 19:47.36 13th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
3000S 12:55.67 4th (F)
RIT Invitational    Apr 8, 2023
3000S 12:37.92 5th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
3000S 12:26.30 8th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 11:33.75 13th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:40.70 16th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:48.71 22nd (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 11:32.14 29th (F)
Winter Welcome Back    Jan 21, 2023
800 2:42.70 29th (F)
Mile 5:48.40 20th (F)
UAA Cross Country Championships    Oct 29, 2022
6k 25:14.6 71st
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 24:46.0 117th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:21.7 290th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 26:28.3 140th
Highlander XC Short Course    Sep 1, 2022
4k 16:12.3 26th
↓Competing for St. Vincent (Pa.) ↓
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
3000S 12:45.91 21st (F)
Harrison Dillard Twilight    May 13, 2022
3000S 12:09.74 8th (F)
PAC Track & Field Championships    Apr 28-29, 2022
3000S 12:19.84 6th (F)
4x400 4:26.66 10th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
3000S 12:08.16 1st (F)
Dave Labor Invitational    Apr 2, 2022
3000S 12:37.83 8th (F)
4x400 4:34.48 11th (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000S 12:41.01 9th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
1500S 6:14.51 9th (F)
Mid-Feb    Feb 11, 2022
Mile 5:49.35 12th (F)
Marietta Invitational    Jan 22, 2022
3000 11:50.45 4th (F)
Presidents AC Championships    Oct 30, 2021
6k 27:19.0 27th
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 26:00.5 174th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:41.9 133rd
LHU Open/Invitational    Sep 25, 2021
6k 25:30.7 135th
Saint Vincent College Invitational    Sep 18, 2021
5k 22:50.0 7th
Fisher XC Invite Women    Sep 3, 2021
3.1M 21:17.0 22nd
WVU Last Chance    May 7- 8, 2021
5000 DNF
GCC Invitational    Apr 16-17, 2021
3000S 12:20.28 5th (F)
2021 Tomcat Invitational    Apr 10, 2021
3000S 13:07.39 2nd (F)
Bethany Invitational    Mar 27, 2021
3000S 13:05.40 2nd (F)
PAC Championship 2021    Mar 20, 2021
5k 21:27.1 28th
Bethany Invite    Mar 6, 2021
5k 22:27.5 28th
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:55.30 8th (F)
DMR 13:38.85 2nd (F)
Presidents AC Indoor Track & Field Championships    Feb 27, 2020
3000 11:56.00 18th (F)
DMR 13:24.47 1st (F)
Baldwin Wallace Mid-February Meet 2020    Feb 14, 2020
3000 11:58.55 16th (F)
Mount Union Wuske Invitational    Feb 8, 2020
Mile 6:14.04 22nd (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
Mile 5:46.68 42nd (F)
DMR 13:36.73 8th (F)
Youngstown State College Invitational    Jan 17, 2020
Mile 6:13.97 79th (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6k 25:20.2 220th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:42.7 201st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 25:35.2 211th
St. Vincent Invitational    Sep 14, 2019
5k 22:24.0 37th
Fisher XC Invite Women's 6K    Aug 30, 2019
3.74M 27:42.7 53rd
2019 Marty Goldberg Gator Invitational    May 10, 2019
3000S 12:07.50 5th (F)
SRU Last Chence    May 3, 2019
3000S 12:34.26 3rd (F)
Presidents AC Outdoor Track & Field Championships    Apr 25-26, 2019
3000S 12:15.48 4th (F)
Westminster Invitational 2019    Apr 12-13, 2019
3000S 12:38.02 4th (F)
Dave Labor Invitational    Apr 6, 2019
3000S 12:41.55 6th (F)
2019 CMU Quad Meet    Mar 30, 2019
3000S 12:17.27 1st (F)
2019 CMU 5 Team Invite    Mar 23, 2019
3000S 12:25.9h 4th (F)
Muskie Duals    Mar 15-16, 2019
3000S 12:47.80
Presidents Athletic Conf. Indoor T&F Championships    Feb 21, 2019
3000 11:43.41 13th (F)
DMR 13:38.37 2nd (F)
Mid February Open    Feb 8, 2019
3000 11:42.64 9th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
Mile 5:51.27 32nd (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 12:01.07 50th (F)
Presidents AC Championships    Oct 27, 2018
6k 27:04.0 39th
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6k 25:00.2 123rd
Louisville Classic    Sep 29, 2018
5k 21:23.2 135th
Waynesburg Invite    Sep 22, 2018
6k 23:35.0 24th
St. Vincent Invite    Sep 15, 2018
6k 26:52.0 5th
Earlybird Invite    Aug 31, 2018
6k 27:45.0 7th
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
Mile (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Mid-Feb Feb 11, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Mount Union Wuske Invitational Feb 8, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Youngstown State College Invitational Jan 17, 2020
Youngstown State Mid-Major Invite Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Presidents AC Indoor Track & Field Championships Feb 24, 2022
Marietta Invitational Jan 22, 2022
Presidents AC Indoor Track & Field Championships Feb 27, 2020
Baldwin Wallace Mid-February Meet 2020 Feb 14, 2020
Presidents Athletic Conf. Indoor T&F Championships Feb 21, 2019
Mid February Open Feb 8, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
DNF
WVU Last Chance May 7- 8, 2021
1500 Steeplechase (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Harrison Dillard Twilight May 13, 2022
PAC Track & Field Championships Apr 28-29, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
Dave Labor Invitational Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
GCC Invitational Apr 16-17, 2021
2021 Tomcat Invitational Apr 10, 2021
Bethany Invitational Mar 27, 2021
2019 Marty Goldberg Gator Invitational May 10, 2019
SRU Last Chence May 3, 2019
Presidents AC Outdoor Track & Field Championships Apr 25-26, 2019
Westminster Invitational 2019 Apr 12-13, 2019
Dave Labor Invitational Apr 6, 2019
2019 CMU Quad Meet Mar 30, 2019
2019 CMU 5 Team Invite Mar 23, 2019
Muskie Duals Mar 15-16, 2019
4 x 400 Relay (Outdoor)
Top↑
PAC Track & Field Championships Apr 28-29, 2022
Dave Labor Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Presidents AC Indoor Track & Field Championships Feb 27, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Presidents Athletic Conf. Indoor T&F Championships Feb 21, 2019
4k
Top↑
Highlander XC Short Course Sep 1, 2022
5k
Top↑
Saint Vincent College Invitational Sep 18, 2021
PAC Championship 2021 Mar 20, 2021
Bethany Invite Mar 6, 2021
Presidents AC Meet at Saint Vincent College Feb 27, 2021
St. Vincent Invitational Sep 14, 2019
Louisville Classic Sep 29, 2018
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Presidents AC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
PAC Cross Country Championships (Women) Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Presidents AC Championships Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Waynesburg Invite Sep 22, 2018
St. Vincent Invite Sep 15, 2018
Earlybird Invite Aug 31, 2018
3.1 Mile
Top↑
Fisher XC Invite Women Sep 3, 2021
3.74 Mile
Top↑
Fisher XC Invite Women's 6K Aug 30, 2019

2023 Outdoors

2023 Indoors

800 Meters
RIT February Friday Invitational February 10, 2023
Winter Welcome Back January 21, 2023
Mile
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
3000 Meters
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Challenge Cup January 28, 2023

2022 XC

↓Competing for St. Vincent (Pa.) ↓

2022 Outdoors

2022 Indoors

Mile
Mid-Feb February 11, 2022
3000 Meters
Presidents AC Indoor Track & Field Championships February 24, 2022
Marietta Invitational January 22, 2022

2021 XC

2021 Outdoors

5000 Meters
DNF
WVU Last Chance May 7- 8, 2021
3000 Steeplechase
GCC Invitational April 16-17, 2021
2021 Tomcat Invitational April 10, 2021
Bethany Invitational March 27, 2021

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

5000 Meters (Outdoors)
2023  
1500 Steeplechase (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 16-17, 2021)
2019  
800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
Mid-Feb  
(Feb 11, 2022)
2020  
(Jan 24-25, 2020)
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2023  
2022  
(Jan 22, 2022)
2020  
2019  
(Feb 8, 2019)
4k (XC)
2022  
5k (XC)
2021  
Mar 20, 2021
2019  
Sep 14, 2019
2018  
Sep 29, 2018
6k (XC)
2022  
2021  
Sep 25, 2021
2019  
2018  
Sep 22, 2018
3.1 Mile (XC)
2021  
Sep 3, 2021
3.74 Mile (XC)
2019  
Aug 30, 2019