LAUREN HERZOG (RS/Una)

VITERBO

College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 25:02.5 144th
Seminole Valley Stampede    Oct 9, 2021
5k 21:11.1 43rd
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 26:54.9 214th
Carleton Running of the Cows    Sep 25, 2021
6k 26:02.7 55th
All-American Invitational    Sep 11, 2021
5k 22:59.1 85th
North Star AA Outdoor Conference Championships    May 13-14, 2021
3000S 12:58.23 2nd (F)
Norse Invite    May 1, 2021
3000S 13:50.17 7th (F)
SMU Drake Alternative    Apr 24, 2021
1500 5:33.25 4th (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
Mile 6:19.47 8th (F)
5000 21:41.33 8th (F)
Waldorf Warrick Invitational    Feb 6, 2021
3000 12:44.64 11th (F)
DMR 14:47.78 4th (F)
Mustang XC Jamboree    Oct 24, 2020
5k 21:01.8 32nd
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 21:47.3 129th
St. Ambrose Invite    Sep 26, 2020
5k 21:10.0 8th
North Star Athletic Association Indoor Conference Meet    Feb 22, 2020
3000 12:07.54 9th (F)
4x800 10:24.49 2nd (F)
Ted Nelson Classic    Feb 8, 2020
1000 3:28.32 14th (F)
DMR 14:05.73 3rd (F)
Warren Bowlus    Jan 31-Feb 1, 2020
800 2:47.01 11th (F)
Mile 6:09.29 19th (F)
The Saint Mary's Early Birdinal Invite    Jan 18, 2020
3000 12:20.22 6th (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 25:40.5 166th
Blugold Invitational    Oct 4, 2019
6k 25:18.3 141st
Running of the Cows    Sep 21, 2019
6k 26:57.5 124th
All-American Invitational    Sep 14, 2019
5k 21:44.3 72nd
North Star AA Outdoor Track & Field Championships    May 9-10, 2019
3000S 13:29.89 5th (F)
4x800 10:59.46 4th (F)
Saint Mary's Open    Apr 25, 2019
3000S 12:58.51 2nd (F)
Ashton May Invitational    Apr 6, 2019
800 2:49.17 22nd (F)
1500 5:37.84 46th (F)
North Star Athletic Association Indoor Conference Meet    Feb 16, 2019
3000 12:26.64 11th (F)
4x800 11:04.84 1st (F)
Red Hawk Invite    Feb 2, 2019
5000 21:51.22 12th (F)
Chelsey M. Henkenius Open    Jan 19, 2019
1000 3:47.32 12th (F)
DMR 15:57.68 1st (F)
Chuck Petersen Open & Multi    Dec 8, 2018
800 2:45.51 7th (F)
Mile 6:04.94 6th (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 21:02.4 97th
Blugold Invitational    Sep 28, 2018
6k 25:00.5 149th
St. Olaf Invitational    Sep 22, 2018
6k 25:52.7 71st
All-American Inviational    Sep 8, 2018
5k 21:49.4 53rd
800 Meters (Outdoor)
Top↑
Ashton May Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Warren Bowlus Jan 31-Feb 1, 2020
Chuck Petersen Open & Multi Dec 8, 2018
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 8, 2020
Chelsey M. Henkenius Open Jan 19, 2019
1500 Meters (Outdoor)
Top↑
SMU Drake Alternative Apr 24, 2021
Ashton May Invitational Apr 6, 2019
Mile (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Warren Bowlus Jan 31-Feb 1, 2020
Chuck Petersen Open & Multi Dec 8, 2018
3000 Meters (Indoor)
Top↑
Waldorf Warrick Invitational Feb 6, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
The Saint Mary's Early Birdinal Invite Jan 18, 2020
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Red Hawk Invite Feb 2, 2019
3000 Steeplechase (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
Norse Invite May 1, 2021
North Star AA Outdoor Track & Field Championships May 9-10, 2019
Saint Mary's Open Apr 25, 2019
4 x 800 Relay (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 9-10, 2019
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
Distance Medley Relay (Indoor)
Top↑
Waldorf Warrick Invitational Feb 6, 2021
Ted Nelson Classic Feb 8, 2020
Chelsey M. Henkenius Open Jan 19, 2019
5k
Top↑
North Star Athletic Association Cross Country Championships Nov 5, 2021
Seminole Valley Stampede Oct 9, 2021
All-American Invitational Sep 11, 2021
NAIA National Cross Country Championships Apr 9, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mustang XC Jamboree Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
St. Ambrose Invite Sep 26, 2020
North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
All-American Invitational Sep 14, 2019
North Star Cross Country Championships* Nov 3, 2018
All-American Inviational Sep 8, 2018
6k
Top↑
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
Wisconsin Private College Championships Oct 13, 2018
Blugold Invitational Sep 28, 2018
St. Olaf Invitational Sep 22, 2018
3.11 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
SMU Drake Alternative April 24, 2021
3000 Steeplechase
North Star AA Outdoor Conference Championships May 13-14, 2021
Norse Invite May 1, 2021

2021 Indoors

Mile
North Star Athletic Association Indoor Conference Meet February 21, 2021
3000 Meters
Waldorf Warrick Invitational February 6, 2021
5000 Meters
North Star Athletic Association Indoor Conference Meet February 21, 2021
Distance Medley Relay
Waldorf Warrick Invitational February 6, 2021

2020 XC

2020 Indoors

800 Meters
Warren Bowlus January 31-February 1, 2020
1000 Meters
Ted Nelson Classic February 8, 2020
Mile
Warren Bowlus January 31-February 1, 2020
3000 Meters
North Star Athletic Association Indoor Conference Meet February 22, 2020
The Saint Mary's Early Birdinal Invite January 18, 2020
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 22, 2020
Distance Medley Relay
Ted Nelson Classic February 8, 2020

2019 XC

2019 Outdoors

800 Meters
Ashton May Invitational April 6, 2019
1500 Meters
Ashton May Invitational April 6, 2019
3000 Steeplechase
North Star AA Outdoor Track & Field Championships May 9-10, 2019
Saint Mary's Open April 25, 2019
4 x 800 Relay
North Star AA Outdoor Track & Field Championships May 9-10, 2019

2019 Indoors

1000 Meters
Chelsey M. Henkenius Open January 19, 2019
3000 Meters
North Star Athletic Association Indoor Conference Meet February 16, 2019
5000 Meters
Red Hawk Invite February 2, 2019
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 16, 2019
Distance Medley Relay
Chelsey M. Henkenius Open January 19, 2019

2018 Indoors

800 Meters
Chuck Petersen Open & Multi December 8, 2018
Mile
Chuck Petersen Open & Multi December 8, 2018

2018 XC

800 Meters (Outdoors)
2019  
(Apr 6, 2019)
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 6, 2019)
3000 Steeplechase (Outdoors)
2022  
2021  
2019  
(Apr 25, 2019)
5k (XC)
2021  
Oct 9, 2021
2020  
Oct 24, 2020
2019  
Sep 14, 2019
2018  
6k (XC)
2021  
2019  
Oct 4, 2019
2018  
3.11 Mile (XC)
2018  
800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2018  
(Dec 8, 2018)
1000 Meters (Indoors)
2020  
(Feb 8, 2020)
2019  
(Jan 19, 2019)
Mile (Indoors)
2021  
2020  
(Jan 31-Feb 1, 2020)
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2021  
(Feb 6, 2021)
2020  
2019  
5000 Meters (Indoors)
2021  
2019  
(Feb 2, 2019)