College Bests

60
600
100
11.21 (0.5)
800
200
400H
300
5K (XC)
400
8K (XC)
500
  
ECAC DIII Outdoor Track & Field Championships    (5/18- 5/19)
400 49.99 2nd  (F)
4x100 44.08 2nd  (F)
4x400 3:40.35 1st  (F)
NJAC Outdoor Track & Field Championships    (5/07- 5/08)
200 22.46 (-0.3) 14th  (P)
400 49.16 2nd  (F)
400 50.39 3rd  (P)
4x100 42.43 3rd  (F)
4x400 3:27.43 5th  (F)
2022 Lion's Invitational    (4/29- 4/30)
200 22.26 (1.2) 6th  (F)
Penn Relays    (4/28- 4/30)
4x100 43.30   (P)
2022 Coach Pollard Invitational    (4/23)
100 11.21 (0.5) 1st  (F)
100 11.33 (0.5) 3rd  (P)
400 48.99 1st  (F)
4x400 3:32.25 3rd  (F)
New Captains Classic & Combined Events    (4/08- 4/09)
200 22.40 (1.3) 3rd  (F)
4x100 43.94 2nd  (F)
TCNJ Invitational    (4/02)
200 22.38 (0.0) 2nd  (F)
400 49.34 1st  (F)
Tufts National Qualifying Meet    (3/05)
200 22.35 4th  (F)
2022 Boston University Last Chance Meet    (2/27)
200 21.92 12th  (F)
NJAC Indoor Track & Field Championships    (2/21)
200 22.31 6th  (F)
4x200 1:34.31 5th  (F)
Monmouth University Winter Collegiate Invitational    (2/11- 2/12)
60 7.20 10th  (P)
200 22.53 1st  (F)
Rutgers Open    (2/11- 2/12)
4x200 1:32.02 3rd  (F)
Ramapo College Track & Field Opener    (1/21)
200 22.27 1st  (F)
400 50.06 2nd  (F)
Seahawk Shootout    (12/10)
300 34.79 3rd  (F)
Fastrack Season Opener    (12/03)
500 1:04.75 2nd  (F)
Purchase College Invitational    (9/11)
8K 38:51.1 31st
Rowan Last Chance    (5/20)
400 49.89 5th  (F)
4x400 DNF  
TCNJ Lions Last Chance Meet    (5/13)
400 49.66 6th  (F)
4x100 43.26 3rd  (F)
2021 NJAC Men's Outdoor Track & Field Championships    (5/05- 5/09)
200 22.82 (0.4) 9th  (F)
4x100 43.30 4th  (F)
4x400 3:28.54 4th  (F)
Osprey Twilight    (4/30)
100 11.80 (-2.8) 2nd  (F)
200 22.99 (-4.0) 2nd  (F)
Ramapo College Track and Field Mini Meet    (4/23)
200 22.81 (0.0) 4th  (F)
ECAC DIII Indoor Track & Field Championships    (3/06- 3/07)
200 22.56 3rd  (F)
400 49.83 2nd  (F)
4x200 1:30.39 2nd  (F)
NJAC Indoor Track & Field Championships    (2/24)
200 22.53 2nd  (F)
400 50.56 3rd  (F)
NYC DIII Invitational    (1/31)
60 7.09 3rd  (F)
60 7.16 3rd  (P)
200 22.11 1st  (F)
2020 Collegeville Classic    (1/25)
200 22.57 1st  (F)
400 50.82 1st  (F)
4x400 3:35.15 2nd  (F)
NYC Gotham Cup    (1/17)
400 49.58 3rd  (F)
4x400 DQ  
2020 TCNJ Lions Indoor Invitational    (1/11)
200 22.74 4th  (F)
4x400 3:33.60 7th  (F)
Spartan Invite 2020    (1/10)
500 1:05.43 2nd  (F)
DMR 11:09.68 7th  (F)
2019 Seahawk Shootout    (12/13)
300 35.82 10th  (F)
1600SMR 3:50.66 4th  (F)
Fastrack Season Opener    (12/06)
400 50.10 6th  (F)
4x400 3:33.78 19th  (F)
NJAIAW/Osprey Open    (9/21)
8K 34:21.7 167th
ECAC DIII Outdoor Track & Field Championship    (5/15- 5/16)
200 27.27 (1.6) 16th  (F)
400 50.11 4th  (F)
Swarthmore Final Qualifier Meet    (5/13)
400 50.24 5th  (F)
NJAC Outdoor Track & Field Championships    (5/04- 5/05)
4x100 46.05 7th  (F)
13th Annual All American Meet    (4/20)
4x100 46.54 5th  (F)
4x400 3:42.24 6th  (F)
Osprey Open and Multi    (4/12)
200 22.38 (0.0) 4th  (F)
TCNJ Invitational    (4/05- 4/06)
200 22.52 (1.3) 7th  (F)
400H 57.07 3rd  (F)
Delaware Classic    (3/30)
400H 56.83 1st  (F)
4x100 45.07 3rd  (F)
St. Joseph's College Spring Opener    (3/23)
800 2:13.62 1st  (F)
ECAC DIII Indoor Track & Field Championship    (3/01- 3/02)
200 22.41 1st  (F)
400 49.91 2nd  (F)
4x200 1:34.36 8th  (F)
Armory Last Chance    (2/22)
200 22.33 4th  (F)
4x200 1:34.73 3rd  (F)
NJAC Indoor Track & Field Championships    (2/18)
200 22.36 5th  (F)
500 1:06.59 2nd  (F)
Fastrack National Invite    (2/08)
200 22.33 10th  (F)
400 50.52 18th  (F)
NYC DIII Invitational    (2/01)
200 22.66 4th  (F)
400 50.23 1st  (F)
Mini-Dip Invitational @ F&M    (1/25)
200 22.92 1st  (F)
400 50.57 1st  (F)
NYC Gotham Cup    (1/18)
400 50.91 13th  (F)
Spartan Invitational    (1/11)
200 22.62 7th  (F)
4x200 1:38.58 13th  (F)
Wagner College Shootout    (12/07)
600 1:24.49 3rd  (F)
1600SMR 3:55.14 7th  (F)
Fastrack Metro Season Opener    (12/01)
500 1:07.30 9th  (F)
4x400 3:41.61 13th  (F)
Highlander Technology Challenge    (10/06)
8K 34:59.0 161st
NJAIAW/Osprey Open    (9/22)
8K 34:21.7 167th
Bill Fritz Invitational    (9/15)
8K 39:34.2 220th
Bill Fritz Invitational    (9/16)
8K 39:34.2 220th
60 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational (2/11- 2/12)
NYC DIII Invitational (1/31)
NYC DIII Invitational (1/31)
100 Meters (Outdoor)
Top↑
11.21 (0.5)
2022 Coach Pollard Invitational (4/23)
11.33 (0.5)
2022 Coach Pollard Invitational (4/23)
11.80 (-2.8)
Osprey Twilight (4/30)
200 Meters (Outdoor)
Top↑
22.46 (-0.3)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
22.26 (1.2)
2022 Lion's Invitational (4/29- 4/30)
22.40 (1.3)
New Captains Classic & Combined Events (4/08- 4/09)
22.38 (0.0)
TCNJ Invitational (4/02)
22.82 (0.4)
2021 NJAC Men's Outdoor Track & Field Championships (5/05- 5/09)
22.99 (-4.0)
Osprey Twilight (4/30)
22.81 (0.0)
Ramapo College Track and Field Mini Meet (4/23)
27.27 (1.6)
ECAC DIII Outdoor Track & Field Championship (5/15- 5/16)
22.38 (0.0)
Osprey Open and Multi (4/12)
22.52 (1.3)
TCNJ Invitational (4/05- 4/06)
200 Meters (Indoor)
Top↑
Tufts National Qualifying Meet (3/05)
2022 Boston University Last Chance Meet (2/27)
NJAC Indoor Track & Field Championships (2/21)
Monmouth University Winter Collegiate Invitational (2/11- 2/12)
Ramapo College Track & Field Opener (1/21)
ECAC DIII Indoor Track & Field Championships (3/06- 3/07)
NJAC Indoor Track & Field Championships (2/24)
NYC DIII Invitational (1/31)
2020 Collegeville Classic (1/25)
2020 TCNJ Lions Indoor Invitational (1/11)
ECAC DIII Indoor Track & Field Championship (3/01- 3/02)
Armory Last Chance (2/22)
NJAC Indoor Track & Field Championships (2/18)
Fastrack National Invite (2/08)
NYC DIII Invitational (2/01)
Mini-Dip Invitational @ F&M (1/25)
Spartan Invitational (1/11)
300 Meters (Indoor)
Top↑
Seahawk Shootout (12/10)
2019 Seahawk Shootout (12/13)
400 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships (5/18- 5/19)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
2022 Coach Pollard Invitational (4/23)
TCNJ Invitational (4/02)
Rowan Last Chance (5/20)
TCNJ Lions Last Chance Meet (5/13)
ECAC DIII Outdoor Track & Field Championship (5/15- 5/16)
Swarthmore Final Qualifier Meet (5/13)
400 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener (1/21)
ECAC DIII Indoor Track & Field Championships (3/06- 3/07)
NJAC Indoor Track & Field Championships (2/24)
2020 Collegeville Classic (1/25)
NYC Gotham Cup (1/17)
Fastrack Season Opener (12/06)
ECAC DIII Indoor Track & Field Championship (3/01- 3/02)
Fastrack National Invite (2/08)
NYC DIII Invitational (2/01)
Mini-Dip Invitational @ F&M (1/25)
NYC Gotham Cup (1/18)
500 Meters (Indoor)
Top↑
Fastrack Season Opener (12/03)
Spartan Invite 2020 (1/10)
NJAC Indoor Track & Field Championships (2/18)
Fastrack Metro Season Opener (12/01)
600 Meters (Indoor)
Top↑
Wagner College Shootout (12/07)
800 Meters (Outdoor)
Top↑
St. Joseph's College Spring Opener (3/23)
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 (8/30)
8k (XC)
Top↑
Purchase College Invitational (9/11)
NJAIAW/Osprey Open (9/21)
NCAA Division III Atlantic Region Cross Country Championships (11/10)
New Jersey Athletic Conference Cross Country Championships (10/27)
Highlander Technology Challenge (10/06)
College of Staten Island XC Invitational (9/30)
NJAIAW/Osprey Open (9/22)
Bill Fritz Invitational (9/15)
Bill Fritz Invitational (9/16)
400 Hurdles (Outdoor)
Top↑
TCNJ Invitational (4/05- 4/06)
Delaware Classic (3/30)

2022 Outdoors

100 Meters
11.21 (0.5)
2022 Coach Pollard Invitational (4/23)
11.33 (0.5)
2022 Coach Pollard Invitational (4/23)
200 Meters
22.46 (-0.3)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
22.26 (1.2)
2022 Lion's Invitational (4/29- 4/30)
22.40 (1.3)
New Captains Classic & Combined Events (4/08- 4/09)
22.38 (0.0)
TCNJ Invitational (4/02)
400 Meters
ECAC DIII Outdoor Track & Field Championships (5/18- 5/19)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
2022 Coach Pollard Invitational (4/23)
TCNJ Invitational (4/02)
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships (5/18- 5/19)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
Penn Relays (4/28- 4/30)
New Captains Classic & Combined Events (4/08- 4/09)
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships (5/18- 5/19)
NJAC Outdoor Track & Field Championships (5/07- 5/08)
2022 Coach Pollard Invitational (4/23)

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

60 Meters
NYC DIII Invitational (1/31)
NYC DIII Invitational (1/31)
200 Meters
ECAC DIII Indoor Track & Field Championships (3/06- 3/07)
NJAC Indoor Track & Field Championships (2/24)
NYC DIII Invitational (1/31)
2020 Collegeville Classic (1/25)
2020 TCNJ Lions Indoor Invitational (1/11)
300 Meters
2019 Seahawk Shootout (12/13)
400 Meters
ECAC DIII Indoor Track & Field Championships (3/06- 3/07)
NJAC Indoor Track & Field Championships (2/24)
2020 Collegeville Classic (1/25)
NYC Gotham Cup (1/17)
Fastrack Season Opener (12/06)
500 Meters
Spartan Invite 2020 (1/10)
4 x 200 Relay
ECAC DIII Indoor Track & Field Championships (3/06- 3/07)
4 x 400 Relay
2020 Collegeville Classic (1/25)
DQ
NYC Gotham Cup (1/17)
2020 TCNJ Lions Indoor Invitational (1/11)
Fastrack Season Opener (12/06)
Sprint Medley Relay
2019 Seahawk Shootout (12/13)
Distance Medley Relay
Spartan Invite 2020 (1/10)

2019 XC

2019 Outdoors

2019 Indoors

200 Meters
ECAC DIII Indoor Track & Field Championship (3/01- 3/02)
Armory Last Chance (2/22)
NJAC Indoor Track & Field Championships (2/18)
Fastrack National Invite (2/08)
NYC DIII Invitational (2/01)
Mini-Dip Invitational @ F&M (1/25)
Spartan Invitational (1/11)
400 Meters
ECAC DIII Indoor Track & Field Championship (3/01- 3/02)
Fastrack National Invite (2/08)
NYC DIII Invitational (2/01)
Mini-Dip Invitational @ F&M (1/25)
NYC Gotham Cup (1/18)
500 Meters
NJAC Indoor Track & Field Championships (2/18)
Fastrack Metro Season Opener (12/01)
600 Meters
Wagner College Shootout (12/07)
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship (3/01- 3/02)
Armory Last Chance (2/22)
Spartan Invitational (1/11)
4 x 400 Relay
Fastrack Metro Season Opener (12/01)
Sprint Medley Relay
Wagner College Shootout (12/07)

2018 XC

2017 XC

60 Meters (Indoor)
2022  
2020  
100 Meters (Outdoor)
2022  
11.21 (0.5)
2021  
11.80 (-2.8)
(4/30)
200 Meters (Outdoor)
2022  
22.26 (1.2)
(4/29- 4/30)
2021  
22.81 (0.0)
2019  
22.38 (0.0)
200 Meters (Indoor)
2022  
2020  
2019  
300 Meters (Indoor)
2021  
(12/10)
2019  
400 Meters (Outdoor)
2022  
2021  
2019  
400 Meters (Indoor)
2022  
2020  
(1/17)
2019  
500 Meters (Indoor)
2021  
2020  
2019  
600 Meters (Indoor)
2018  
800 Meters (Outdoor)
2019  
5k (XC)
2019  
8k (XC)
2021  
2019  
2018  
2017  
400 Hurdles (Outdoor)
2019  
(3/30)