College Bests

200
24.34 (-1.8)
MILE
400
3000S
600
TJ
  38' 4.75"
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
Williams Track & Field Final Qualifier    May 18, 2022
800 1:57.89 3rd  (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6-7, 2022
400 52.87 11th  (F)
4x400 3:39.06 5th  (F)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
200 24.34 (-1.8) 9th  (F)
400 52.12 5th  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 1:56.91 8th  (F)
4x400 3:22.15 2nd  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
800 DNF  
1500 4:18.24 8th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
800 2:00.21 37th  (F)
Blue & Silver Challenge    Mar 26, 2022
800 2:00.52 7th  (F)
4x400 3:36.86 2nd  (F)
UMW Opener    Mar 19, 2022
800 1:58.33 1st  (F)
CNU Qualifier & Combined Events    Feb 27, 2022
800 2:01.17 4th  (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
800 2:00.92 6th  (F)
4x400 3:30.21 1st  (F)
VWU Richard Drake Invitational    Feb 6, 2022
4x400 3:27.85 5th  (F)
Camel City Invitational    Feb 4-5, 2022
800 2:02.37 24th  (F)
Keydet Invitational    Jan 21-22, 2022
800 2:00.55 8th  (F)
1000 2:42.32 5th  (F)
4x400 3:31.89 3rd  (F)
CNU Holiday Open    Dec 5, 2021
800 2:05.63 4th  (F)
Mile 4:40.15 4th  (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 30:24.7 88th
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 28:28.6 280th
The CNU XC Invitational    Sep 18, 2021
8K 29:21.8 27th
Spider Alumni Open    Sep 4, 2021
5K DNS  
2021 VCU Final Qualifier    May 16, 2021
1500 4:14.41 6th  (F)
Hopkins Charm City Invitational    May 11, 2021
800 1:59.96 11th  (F)
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
800 1:59.59 6th  (F)
4x400 3:28.23 3rd  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
800 1:57.22 3rd  (F)
4x400 3:28.06 3rd  (F)
2021 Colonial Relays    Apr 2-3, 2021
800 1:59.76 29th  (F)
Blue & Silver Challenge    Mar 27, 2021
400 51.89 4th  (F)
4x400 3:30.79 3rd  (F)
20-21 UMW Opener    Mar 20, 2021
800 1:58.35 4th  (F)
4x400 3:32.25 1st  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 2:01.25 10th  (F)
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile 4:45.10 9th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
800 2:00.68 6th  (F)
DMR 10:39.25 5th  (F)
Vince Brown Invitational    Feb 9, 2020
400 53.47 9th  (F)
Camel City Invitational    Feb 7-8, 2020
800 2:01.69 42nd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
600 1:27.28 9th  (F)
4x400 3:37.59 4th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:40.08 16th  (F)
CNU Holiday Open    Dec 8, 2019
800 2:04.48 8th  (F)
The CNU XC Invitational    Oct 12, 2019
8K 28:26.6 13th
William and Mary XC Invitational    Sep 13, 2019
6K 21:46.1 28th
UMW Opener    Aug 30, 2019
5K 17:29.0 27th
New Captains Classic & Combined Events    Apr 19-20, 2019
800 1:59.21 8th  (F)
4x400 3:30.19 2nd  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 1:59.76 4th  (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 10:45.89 11th  (F)
4x400 3:29.96 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
800 1:59.92 4th  (F)
4x400 3:24.74 1st  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
400 55.12 3rd  (F)
1500 4:25.17 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
DMR 10:33.68 2nd  (F)
TJ 11.70m 38' 4.75" 9th  (F)
Vince Brown Invitational    Feb 3, 2019
800 2:03.72 11th  (F)
4x400 3:40.40 7th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:01.64 6th  (F)
Keydet Invitational    Jan 18-19, 2019
1000 2:40.03 12th  (F)
CNU Holiday Open    Dec 9, 2018
800 2:03.23 7th  (F)
4x400 3:37.42 8th  (F)
CAC XC Championship    Oct 27, 2018
8K 29:03.7 41st
The CNU XC Invitational    Oct 6, 2018
8K 29:15.0 7th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 27:46.0 34th
UMW Opener    Aug 31, 2018
5K 17:00.7 20th
200 Meters (Outdoor)
Top↑
24.34 (-1.8)
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
400 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Blue & Silver Challenge Mar 27, 2021
2019 Lloyd Sigler Spring Meet Mar 2, 2019
400 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 9, 2020
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
800 Meters (Outdoor)
Top↑
Williams Track & Field Final Qualifier May 18, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
New Captains Classic & Combined Events Apr 8-9, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
Blue & Silver Challenge Mar 26, 2022
UMW Opener Mar 19, 2022
Hopkins Charm City Invitational May 11, 2021
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
800 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Camel City Invitational Feb 4-5, 2022
Keydet Invitational Jan 21-22, 2022
CNU Holiday Open Dec 5, 2021
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Camel City Invitational Feb 7-8, 2020
CNU Holiday Open Dec 8, 2019
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
1000 Meters (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
VMI Keydet Invitational Jan 17-18, 2020
Keydet Invitational Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8-9, 2022
2021 VCU Final Qualifier May 16, 2021
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Holiday Open Dec 5, 2021
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
5k (XC)
Top↑
DNS
Spider Alumni Open Sep 4, 2021
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
8k (XC)
Top↑
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
CAC XC Championship Oct 27, 2018
The CNU XC Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
Triple Jump (Indoor)
Top↑
  38' 4.75"  
Capital Athletic Conference Indoor Championships Feb 15-16, 2019

2022 Outdoors

200 Meters
24.34 (-1.8)
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
400 Meters
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
800 Meters
Williams Track & Field Final Qualifier May 18, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
New Captains Classic & Combined Events Apr 8-9, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
Blue & Silver Challenge Mar 26, 2022
UMW Opener Mar 19, 2022
1500 Meters
New Captains Classic & Combined Events Apr 8-9, 2022
4 x 400 Relay
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Blue & Silver Challenge Mar 26, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
Vince Brown Invitational Feb 9, 2020
600 Meters
Captains Invitational & Combined Events Jan 24-25, 2020
800 Meters
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Camel City Invitational Feb 7-8, 2020
CNU Holiday Open Dec 8, 2019
1000 Meters
VMI Keydet Invitational Jan 17-18, 2020
Mile
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
4 x 400 Relay
Captains Invitational & Combined Events Jan 24-25, 2020
Distance Medley Relay
Capital Athletic Conference Indoor Championships Feb 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
1000 Meters
Keydet Invitational Jan 18-19, 2019
4 x 400 Relay
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
Distance Medley Relay
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Triple Jump
  38' 4.75"
Capital Athletic Conference Indoor Championships Feb 15-16, 2019

2018 XC

200 Meters (Outdoor)
2022  
24.34 (-1.8)
400 Meters (Outdoor)
2022  
2021  
Mar 27, 2021
2019  
400 Meters (Indoor)
2020  
Feb 9, 2020
600 Meters (Indoor)
2020  
800 Meters (Outdoor)
2022  
Apr 15-16, 2022
2021  
2019  
800 Meters (Indoor)
2022  
Jan 21-22, 2022
2020  
2019  
1000 Meters (Indoor)
2022  
Jan 21-22, 2022
2020  
Jan 17-18, 2020
2019  
Jan 18-19, 2019
1500 Meters (Outdoor)
2022  
2021  
May 16, 2021
2019  
Mile (Indoor)
2021  
Dec 5, 2021
2020  
Feb 29 - Mar 1, 2020
5k (XC)
2019  
2018  
6k (XC)
2019  
8k (XC)
2021  
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
Mar 30, 2019
Triple Jump (Indoor)
2019  
  38' 4.75"