College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
3K (XC) 5K (XC)
6K (XC)  

NYU DIII Invitational    Feb 3, 2023
3000 10:37.07 4th (F)
4x400 4:15.61 5th (F)
Winter Classic    Jan 27-28, 2023
Mile 5:24.35 15th (F)
5000 19:37.14 12th (F)
4x400 4:24.07 13th (F)
2023 Collegeville Classic    Jan 21, 2023
5000 19:39.17 1st (F)
4x400 4:35.14 5th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 11:16.77 7th (F)
4x800 10:18.35 2nd (F)
VMI Team Challenge    Dec 3, 2022
Mile 5:30.52 7th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 24:05.2 20th
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:43.1 109th
Don Cathcart Invitational    Oct 1, 2022
6k 22:47.5 1st
SU Twilight Opener    Sep 1, 2022
3k 11:35.4 3rd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 12:12.34 9th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 18:42.80 6th (F)
10,000 42:17.33 10th (F)
3000S 11:55.01 4th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 12:25.44 5th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 5:09.52 6th (F)
5000 18:41.90 3rd (F)
Battleground Relays    Apr 2, 2022
800 2:30.55 4th (F)
SMR 4:44.25 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 11:49.64 23rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 5:05.76 16th (F)
3000S 12:03.37 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 5:06.83 10th (F)
3000S 12:17.16 2nd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
5000 18:55.06 6th (F)
3000S 12:35.45 7th (F)
South Region Final Qualifier & Multi    Mar 4- 5, 2022
3000 10:38.05 3rd (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:32.70 6th (F)
5000 19:32.95 9th (F)
DMR 13:27.37 3rd (F)
VMI Classic    Feb 11-12, 2022
Mile 5:40.44 23rd (F)
5000 18:51.98 6th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:31.28 19th (F)
Mile 5:27.59 10th (F)
Winter Relays    Jan 28-29, 2022
1000 3:19.94 12th (F)
3000 11:05.66 17th (F)
2022 Collegeville Classic    Jan 22, 2022
5000 19:36.67 2nd (F)
4x400 4:41.28 6th (F)
CNU Captains Invitational    Jan 15, 2022
Mile 5:46.07 7th (F)
4x400 4:45.86 2nd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 11:26.35 2nd (F)
4x800 10:25.05 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
3000 10:54.35 5th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 24:30.0 10th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:49.3 101st
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 22:33.8 47th
Rowan Last Chance    May 20, 2021
3000S 13:15.12 7th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 5:08.37 5th (F)
5000 20:13.00 10th (F)
3000S 12:45.44 2nd (F)
4x400 4:26.66 5th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
1500 5:08.94 9th (F)
5000 19:02.31 6th (F)
Battleground Invite    Apr 3, 2021
800 2:31.09 2nd (F)
3000S 12:22.46 3rd (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
800 2:34.36 4th (F)
1500 5:14.73 4th (F)
W&L Carnival Quad    Mar 20, 2021
5000 20:02.82 5th (F)
3000S 13:04.86 2nd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 5:17.79 8th (F)
5000 19:40.50 10th (F)
4x400 4:43.92 3rd (F)
Winter Classic 2021    Feb 12-13, 2021
1000 3:25.59 5th (F)
3000 11:15.77 7th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 5:41.29 11th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
5000 20:23.49 8th (F)
VMI Keydet Invitational    Jan 16, 2021
3000 11:38.26 18th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 12:08.61 22nd (F)
VMI Winter Relays    Feb 7- 8, 2020
3000 12:01.74 21st (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 11:48.66 37th (F)
Finn Pincus Invitational    Jan 24-25, 2020
800 2:45.27 20th (F)
Mile 6:06.60 35th (F)
VMI Keydet Invitational    Jan 17-18, 2020
3000 11:51.75 25th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
3000 12:02.45 9th (F)
4x800 10:33.56 3rd (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 26:09.6 96th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 27:08.7 62nd
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 27:39.1 60th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 5:43.82 16th (F)
Battleground Relays    Apr 5- 6, 2019
1500 5:52.67 13th (F)
3000 12:55.70 7th (F)
W&L Track & Field Carnival    Mar 15-16, 2019
800 2:56.37 49th (F)
1500 5:45.27 40th (F)
4x400 4:40.67 9th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
800 2:53.77 33rd (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 13:29.25 32nd (F)
Wilkins Center Invitational    Jan 13, 2019
4x400 5:10.67 4th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6k 28:52.4 64th
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6k 28:00.8 271st
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 27:56.9 164th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 25:55.0 63rd
800 Meters (Outdoor)
Top↑
Battleground Relays Apr 2, 2022
Battleground Invite Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
W&L Track & Field Carnival Mar 15-16, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
800 Meters (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
Finn Pincus Invitational Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
Winter Classic 2021 Feb 12-13, 2021
1500 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Battleground Relays Apr 5- 6, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Mile (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
CNU Captains Invitational Jan 15, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
Finn Pincus Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
South Region Final Qualifier & Multi Mar 4- 5, 2022
Winter Relays Jan 28-29, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Winter Classic 2021 Feb 12-13, 2021
VMI Keydet Invitational Jan 16, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
VMI Keydet Invitational Jan 17-18, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
W&L Carnival Quad Mar 20, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
5000 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
2022 Collegeville Classic Jan 22, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
3000 Steeplechase (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Rowan Last Chance May 20, 2021
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Battleground Invite Apr 3, 2021
W&L Carnival Quad Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
W&L Track & Field Carnival Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
Winter Classic Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
2022 Collegeville Classic Jan 22, 2022
CNU Captains Invitational Jan 15, 2022
Wilkins Center Invitational Jan 13, 2019
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 9, 2022
Kaye & JJ Smith Invitational Jan 12, 2020
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
3k
Top↑
SU Twilight Opener Sep 1, 2022
5k
Top↑
DNF
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
JMU Cross Country Open Invitational Sep 8, 2018
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
2018 ODAC Cross Country Championship Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018

2023 Indoors

Mile
Winter Classic January 27-28, 2023
3000 Meters
NYU DIII Invitational February 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
5000 Meters
Winter Classic January 27-28, 2023
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
NYU DIII Invitational February 3, 2023
Winter Classic January 27-28, 2023
2023 Collegeville Classic January 21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023

2022 Indoors

800 Meters
2022 Bomber Invitational February 5- 6, 2022
1000 Meters
Winter Relays January 28-29, 2022
Mile
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
CNU Captains Invitational January 15, 2022
3000 Meters
South Region Final Qualifier & Multi March 4- 5, 2022
Winter Relays January 28-29, 2022
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
2022 Collegeville Classic January 22, 2022
4 x 400 Relay
2022 Collegeville Classic January 22, 2022
CNU Captains Invitational January 15, 2022
4 x 800 Relay
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

800 Meters
Battleground Relays April 2, 2022
1500 Meters
Ursinus College Outdoor Invitational April 9, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Washington & Lee Carnival March 18-19, 2022
5000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Ursinus College Outdoor Invitational April 9, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
3000 Steeplechase
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Washington & Lee Carnival March 18-19, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
Sprint Medley Relay
Battleground Relays April 2, 2022

2021 Indoors

1000 Meters
Winter Classic 2021 February 12-13, 2021
Mile
Brant Tolsma Invite 2021 (Friday) February 5, 2021
3000 Meters
Bast-Cregger Invitational December 3- 4, 2021
Winter Classic 2021 February 12-13, 2021
VMI Keydet Invitational January 16, 2021
5000 Meters
VMI Winter Relays 2021 January 29-30, 2021

2021 XC

2021 Outdoors

800 Meters
Battleground Invite April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
2021 Salisbury University Spring Meet March 13, 2021
5000 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
W&L Carnival Quad March 20, 2021
2021 Salisbury University Spring Meet March 13, 2021
3000 Steeplechase
Rowan Last Chance May 20, 2021
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Battleground Invite April 3, 2021
W&L Carnival Quad March 20, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
2021 Salisbury University Spring Meet March 13, 2021

2020 Indoors

800 Meters
Finn Pincus Invitational January 24-25, 2020
Mile
Finn Pincus Invitational January 24-25, 2020
3000 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
Ithaca Bomber Invitational February 1- 2, 2020
VMI Keydet Invitational January 17-18, 2020
Kaye & JJ Smith Invitational January 12, 2020
4 x 800 Relay
Kaye & JJ Smith Invitational January 12, 2020

2019 XC

2019 Outdoors

800 Meters
W&L Track & Field Carnival March 15-16, 2019
Coastal Carolina Invitational March 8- 9, 2019
1500 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
Battleground Relays April 5- 6, 2019
W&L Track & Field Carnival March 15-16, 2019
3000 Meters
Battleground Relays April 5- 6, 2019
4 x 400 Relay
W&L Track & Field Carnival March 15-16, 2019

2019 Indoors

3000 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
4 x 400 Relay
Wilkins Center Invitational January 13, 2019

2018 XC

800 Meters (Indoors)
2022  
(Feb 5- 6, 2022)
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Feb 12-13, 2021)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 5- 6, 2022)
2021  
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2021  
(Dec 3- 4, 2021)
2020  
(Feb 1- 2, 2020)
2019  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Jan 29-30, 2021)
3k (XC)
2022  
Sep 1, 2022
5k (XC)
2018  
5.2k (XC)
2021  
2018  
6k (XC)
2022  
Oct 1, 2022
2021  
2019  
2018  
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 3, 2021)
2019  
(Mar 8- 9, 2019)
1500 Meters (Outdoors)
2022  
2021  
2019  
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 3, 2021)