THOMAS KNEPSHIELD (SR-4)

OKLAHOMA

* previously at UNC-Greensboro

College Bests

60 400
800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
WF vs UNCG    Sep 1, 2022
5M 27:42.0 7th
↓Competing for UNC-Greensboro ↓
Lee University Last Chance    May 14, 2022
5000 15:20.27 44th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
5000 15:59.31 10th (F)
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
5000 16:03.09 19th (F)
10,000 32:05.45 8th (F)
2022 Aggie Classic    Apr 22-23, 2022
800 2:12.20 37th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 14:45.17 3rd (F)
VertKlasse Meeting    Apr 1- 2, 2022
5000 DNF
Charlotte 49er Classic    Mar 17-19, 2022
3000 9:01.47 10th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 9:33.69 36th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 15:18.22 30th (F)
JDL February Multi & Track Meet    Feb 7- 8, 2022
60 8.85 16th (P)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:26.97 39th (F)
Carolina Challenge    Jan 21-22, 2022
3000 8:37.03 16th (F)
Mondo College Invitational    Jan 15, 2022
Mile 4:28.67 7th (F)
Southern Conference XC Championship    Oct 30, 2021
8k 27:22.1 35th
Louisville Classic    Oct 1- 2, 2021
8k 24:52.5 96th
adidas XC Challenge    Sep 17, 2021
6k 18:49.1 28th
Elon Opener    Sep 3, 2021
6k 18:49.1 17th
Southern Conference Outdoor Championships    May 1- 2, 2021
5000 15:49.24 17th (F)
10,000 32:29.04 10th (F)
Catamount Classic    Apr 16-17, 2021
5000 15:06.59 5th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
10,000 31:52.21 10th (F)
Charlotte 49er Classic    Mar 19-20, 2021
1500 4:05.92 14th (F)
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
3000 8:45.92 11th (F)
5000 15:14.31 10th (F)
Camel City Invitational    Feb 19-20, 2021
Mile 4:22.36 12th (F)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
3000 8:39.47 10th (F)
5000 14:54.21 2nd (F)
2020 Southern Conference Championships    Nov 21, 2020
8k 26:36.0 22nd
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
3000 8:43.01 10th (F)
5000 15:23.30 10th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
5000 15:11.55 9th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 8:51.31 36th (F)
5000 DNS
DMR DNS
Mondo College Invitational    Feb 2, 2020
400 57.60 15th (F)
JDL January College Kick-Off    Jan 19, 2020
3000 8:52.74 7th (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 4:37.31 21st (F)
JDL Early Bird Invitational    Dec 8, 2019
5000 15:25.63 8th (F)
ECU Pirate XC Invitational    Oct 18, 2019
8k 25:25.0 28th
Louisville Classic    Oct 5, 2019
8k 25:25.0 155th
adidas XC Challenge    Sep 20, 2019
6k 19:19.5 32nd
Aggie Invitational    Apr 12-13, 2019
1500 DNF
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 15:44.22 8th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
1500 4:18.01 38th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 4:13.02 78th (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
5000 15:35.82 9th (F)
JDL College Meet Madness    Jan 27, 2019
Mile 4:30.85 8th (F)
Wake Forest Invitational    Jan 19-20, 2019
Mile 4:35.55 18th (F)
Virginia Tech Invitational    Jan 11-12, 2019
3000 9:07.85 12th (F)
JDL College Kick-off Classic    Dec 1, 2018
Mile 4:45.65 6th (F)
High Point University Vertcross    Oct 12, 2018
8k 26:41.2 30th
Louisville Classic    Sep 29, 2018
8k 25:50.8 147th
Elon Opener    Aug 31, 2018
3.73M 20:17.2 27th
60 Meters (Indoor)
Top↑
JDL February Multi & Track Meet Feb 7- 8, 2022
400 Meters (Indoor)
Top↑
Mondo College Invitational Feb 2, 2020
800 Meters (Outdoor)
Top↑
2022 Aggie Classic Apr 22-23, 2022
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 19-20, 2021
DNF
Aggie Invitational Apr 12-13, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
Charlotte 49er Classic Mar 14-16, 2019
Mile (Indoor)
Top↑
Camel City Invitational Feb 4- 5, 2022
Mondo College Invitational Jan 15, 2022
Camel City Invitational Feb 19-20, 2021
Dick Taylor Carolina Challenge Jan 11, 2020
JDL College Meet Madness Jan 27, 2019
Wake Forest Invitational Jan 19-20, 2019
JDL College Kick-off Classic Dec 1, 2018
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
Carolina Challenge Jan 21-22, 2022
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
JDL January College Kick-Off Jan 19, 2020
Virginia Tech Invitational Jan 11-12, 2019
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
VertKlasse Meeting Apr 1- 2, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
Catamount Classic Apr 16-17, 2021
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
DNS
Camel City Invitational Feb 7- 8, 2020
JDL Early Bird Invitational Dec 8, 2019
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
Distance Medley Relay (Indoor)
Top↑
DNS
Camel City Invitational Feb 7- 8, 2020
6k
Top↑
adidas XC Challenge Sep 17, 2021
Elon Opener Sep 3, 2021
adidas XC Challenge Sep 20, 2019
8k
Top↑
Southern Conference XC Championship Oct 30, 2021
Louisville Classic Oct 1- 2, 2021
2020 Southern Conference Championships Nov 21, 2020
Southern Conference XC Championship 2019 Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
Louisville Classic Oct 5, 2019
Southern Conference Cross Country Championships Oct 27, 2018
High Point University Vertcross Oct 12, 2018
Louisville Classic Sep 29, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
3.73 Mile
Top↑
Elon Opener Aug 31, 2018
5 Mile
Top↑
WF vs UNCG Sep 1, 2022

2022 XC

5 Mile
WF vs UNCG September 1, 2022
↓Competing for UNC-Greensboro ↓

2022 Outdoors

800 Meters
2022 Aggie Classic April 22-23, 2022
3000 Meters
Charlotte 49er Classic March 17-19, 2022
5000 Meters
Lee University Last Chance May 14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
DNF
VertKlasse Meeting April 1- 2, 2022
10,000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022

2022 Indoors

60 Meters
JDL February Multi & Track Meet February 7- 8, 2022
Mile
Camel City Invitational February 4- 5, 2022
Mondo College Invitational January 15, 2022
3000 Meters
JDL DMR Invitational February 18-19, 2022
Carolina Challenge January 21-22, 2022
5000 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
Charlotte 49er Classic March 19-20, 2021
5000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
Catamount Classic April 16-17, 2021
10,000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting April 1- 2, 2021

2021 Indoors

2020 XC

2020 Indoors

400 Meters
Mondo College Invitational February 2, 2020
Mile
Dick Taylor Carolina Challenge January 11, 2020
3000 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
JDL January College Kick-Off January 19, 2020
5000 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
DNS
Camel City Invitational February 7- 8, 2020
Distance Medley Relay
DNS
Camel City Invitational February 7- 8, 2020

2019 Indoors

2019 XC

2019 Outdoors

1500 Meters
DNF
Aggie Invitational April 12-13, 2019
HPU VertKlasse Meeting March 21-23, 2019
Charlotte 49er Classic March 14-16, 2019
5000 Meters
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
2019 Fred Hardy Invitational March 29-30, 2019

2018 Indoors

Mile
JDL College Kick-off Classic December 1, 2018

2018 XC

6k (XC)
2021  
Sep 3, 2021
2019  
Sep 20, 2019
8k (XC)
2021  
Oct 1- 2, 2021
2020  
2019  
Oct 5, 2019
2018  
Sep 29, 2018
10k (XC)
2021  
2019  
2018  
3.73 Mile (XC)
2018  
Aug 31, 2018
5 Mile (XC)
2022  
Sep 1, 2022
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
2019  
(Mar 14-16, 2019)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2022  
2021  
(Apr 1- 2, 2021)
60 Meters (Indoors)
2022  
(Feb 7- 8, 2022)
400 Meters (Indoors)
2020  
(Feb 2, 2020)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 19-20, 2021)
2020  
(Jan 11, 2020)
2019  
(Jan 27, 2019)
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Feb 12-13, 2021)
2020  
2019  
(Jan 11-12, 2019)
5000 Meters (Indoors)
2022  
2021  
(Feb 12-13, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Dec 8, 2019)