College Bests

400 800
1500 MILE
5000 SP
  23' 1.25"
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
MAAC XC Championships    Oct 29, 2022
8k 23:47.7 2nd
Nuttycombe Invitational    Oct 14, 2022
8k 23:55.1 70th
2022 Princeton Elite Invitational    May 14, 2022
1500 3:47.58 18th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 3:51.73 2nd (F)
1500 3:59.46 2nd (P)
4x800 7:49.00 5th (F)
West Point Twilight    Apr 28, 2022
800 2:00.82 6th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 3:52.89 16th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 1:02.82 35th (F)
Sam Howell Invitational    Apr 2, 2022
800 1:57.39 16th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:54.44 44th (P)
Trial of Miles: Night at the Track    May 15, 2021
1500 3:44.56 4th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 1:52.78 2nd (F)
800 1:52.93 1st (P)
5000 14:35.19 5th (F)
Virginia Grand Prix    May 1, 2021
Mile 4:05.43 17th (F)
Wolfie Invitational    Apr 23, 2021
800 1:52.28 3rd (F)
Virginia Challenge    Apr 16-17, 2021
1500 3:47.48 16th (F)
10,000 DNF
Stanford Invitational    Apr 2- 3, 2021
5000 14:17.38 17th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:38.4 113th
MAAC Cross Country Championships    Mar 5, 2021
8k 24:42.6 6th
Spider Patriot Cross Classic    Feb 20, 2021
5M 24:48.6 11th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:12.02 3rd (F)
Mile 4:17.51 1st (P)
4x800 7:58.58 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:13.46 105th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
800 1:54.96 2nd (F)
4x400 3:29.79 10th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:15.38 21st (F)
Penn 8 Team Select    Jan 18, 2020
800 1:57.21 16th (F)
Robert Elkin Invitational    Jan 10, 2020
SP 7.04m 23' 1.25" 5th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:04.0 46th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:49.9 137th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 26:11.0 40th
Marist Invitational    Aug 31, 2019
6k 19:20.2 5th
400 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
800 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
Sam Howell Invitational Apr 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Wolfie Invitational Apr 23, 2021
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
Penn 8 Team Select Jan 18, 2020
1500 Meters (Outdoor)
Top↑
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Trial of Miles: Night at the Track May 15, 2021
Virginia Challenge Apr 16-17, 2021
Mile (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Stanford Invitational Apr 2- 3, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Shot Put (Indoor)
Top↑
23' 1.25"
Robert Elkin Invitational Jan 10, 2020
6k
Top↑
Marist Invitational Aug 31, 2019
8k
Top↑
MAAC XC Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
Spider Patriot Cross Classic Feb 20, 2021

2022 XC

2022 Outdoors

2021 Outdoors

2021 XC

2020 Indoors

2019 XC

6k (XC)
2019  
Aug 31, 2019
8k (XC)
2022  
Oct 29, 2022
2021  
2019  
10k (XC)
2022  
2021  
5 Mile (XC)
2022  
2021  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2022  
2021  
Mile (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
800 Meters (Indoors)
2020  
Mile (Indoors)
2020  
Shot Put (Indoors)
2020  
(Jan 10, 2020)