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Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
8:06.42
5000
13:54.43
10,000
29:55.81
6K (XC)
17:53.4
8K (XC)
23:25.2
10K (XC)
30:21.8
6K (XC)
17:53.4
8K (XC)
23:25.2
10K (XC)
30:21.8
3000
8:06.42
5000
13:59.26
3000
8:26.70
5000
13:54.43
10,000
29:55.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 23-25, 2023
5000
14:07.07
39th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4x800
7:48.77
3rd (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
3000
8:10.00
22nd (F)
5000
14:00.08
5th (F)
Music City Challenge
Feb 10-11, 2023
5000
13:59.26
4th (F)
Penn State National Open
Jan 27-28, 2023
3000
8:06.42
7th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
30:27.2
35th
ACC Cross Country Championships
Oct 28, 2022
8k
23:32.1
28th
Nuttycombe Invitational
Oct 14, 2022
8k
23:48.8
57th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
23:25.2
20th
Virginia Invitational
Sep 16, 2022
6k
17:53.4
8th
ACC Outdoor Track & Field Championships
May 12-14, 2022
5000
13:54.43
15th (F)
Virginia Challenge
Apr 22-23, 2022
5000
14:02.88
39th (F)
Duke Invitational
Apr 7- 9, 2022
5000
14:11.43
4th (F)
Raleigh Relays
Mar 24-26, 2022
10,000
29:55.81
63rd (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
5000
14:30.43
27th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
5000
14:24.69
11th (F)
Hokie Invitational
Jan 21-22, 2022
3000
8:16.59
10th (F)
DMR
10:01.04
6th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
30:21.8
33rd
ACC Cross Country Championships
Oct 29, 2021
8k
24:55.5
70th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
23:58.6
66th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
8k
24:40.8
17th
Elon Opener
Sep 3, 2021
6k
18:24.8
10th
NCAA DI Cross Country Championships
Mar 15, 2021
10k
32:24.9
170th
FSU Winter XC Classic
Feb 5, 2021
8k
23:51.0
13th
ACC Cross Country Championships
Oct 30, 2020
8k
23:46.7
25th
Panorama Farms Invitational
Oct 16, 2020
8k
24:30.3
13th
Virginia Tech Invitational
Sep 25, 2020
8k
25:34.4
19th
Virginia Tech Challenge
Feb 21-22, 2020
3000
8:37.13
1st (F)
ECU Pirate XC Invitational
Oct 18, 2019
8k
25:06.0
18th
Roy Griak Invitational
Sep 28, 2019
8k
25:25.8
23rd
Cavalier Classic
Sep 14, 2019
8k
24:44.8
13th
Elon Opener
Aug 30, 2019
6k
18:33.7
6th
125th Penn Relays
Apr 25-27, 2019
5000
14:38.62
Tennessee Relays
Apr 11, 2019
5000
14:49.09
5th (F)
Battle of the Blues
Apr 6, 2019
3000
8:26.70
2nd (F)
Raleigh Relays
Mar 29-30, 2019
4x1500
15:50.14
3rd (F)
ACC Championships
Oct 26, 2018
8k
25:18.8
86th
Wisconsin Pre Nationals
Oct 13, 2018
8k
26:03.9
201st
Roy Griak Invitational
Sep 29, 2018
8k
25:25.2
31st
Elon Opener
Aug 31, 2018
3.73M
19:02.8
12th
QUICK LINKS:
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Choose an Event
3000
5000
10,000
4x800
4x1500
DMR
6k
8k
10k
3.73 Mile
3000 Meters (Outdoor)
Top↑
8:26.70
Battle of the Blues
Apr 6, 2019
3000 Meters (Indoor)
Top↑
8:10.00
ACC Indoor Track & Field Championships
Feb 23-25, 2023
8:06.42
Penn State National Open
Jan 27-28, 2023
8:16.59
Hokie Invitational
Jan 21-22, 2022
8:37.13
Virginia Tech Challenge
Feb 21-22, 2020
5000 Meters (Outdoor)
Top↑
14:07.07
Raleigh Relays
Mar 23-25, 2023
13:54.43
ACC Outdoor Track & Field Championships
May 12-14, 2022
14:02.88
Virginia Challenge
Apr 22-23, 2022
14:11.43
Duke Invitational
Apr 7- 9, 2022
14:38.62
125th Penn Relays
Apr 25-27, 2019
14:49.09
Tennessee Relays
Apr 11, 2019
5000 Meters (Indoor)
Top↑
14:00.08
ACC Indoor Track & Field Championships
Feb 23-25, 2023
13:59.26
Music City Challenge
Feb 10-11, 2023
14:30.43
ACC Indoor Track & Field Championships
Feb 24-26, 2022
14:24.69
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
29:55.81
Raleigh Relays
Mar 24-26, 2022
4 x 800 Relay (Outdoor)
Top↑
7:48.77
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 1500 Relay (Outdoor)
Top↑
15:50.14
Raleigh Relays
Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
10:01.04
Hokie Invitational
Jan 21-22, 2022
6k
Top↑
17:53.4
Virginia Invitational
Sep 16, 2022
18:24.8
Elon Opener
Sep 3, 2021
18:33.7
Elon Opener
Aug 30, 2019
8k
Top↑
23:32.1
ACC Cross Country Championships
Oct 28, 2022
23:48.8
Nuttycombe Invitational
Oct 14, 2022
23:25.2
Lehigh Paul Short Run (College)
Sep 30, 2022
24:55.5
ACC Cross Country Championships
Oct 29, 2021
23:58.6
FSU Invite/Pre-Nats
Oct 15, 2021
24:40.8
Coast-to-Coast Battle in Beantown
Sep 24, 2021
23:51.0
FSU Winter XC Classic
Feb 5, 2021
23:46.7
ACC Cross Country Championships
Oct 30, 2020
24:30.3
Panorama Farms Invitational
Oct 16, 2020
25:34.4
Virginia Tech Invitational
Sep 25, 2020
25:06.0
ECU Pirate XC Invitational
Oct 18, 2019
25:25.8
Roy Griak Invitational
Sep 28, 2019
24:44.8
Cavalier Classic
Sep 14, 2019
25:18.8
ACC Championships
Oct 26, 2018
26:03.9
Wisconsin Pre Nationals
Oct 13, 2018
25:25.2
Roy Griak Invitational
Sep 29, 2018
10k
Top↑
30:27.2
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
30:21.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
32:24.9
NCAA DI Cross Country Championships
Mar 15, 2021
3.73 Mile
Top↑
19:02.8
Elon Opener
Aug 31, 2018
2023 Outdoors
5000 Meters
14:07.07
Raleigh Relays
March 23-25, 2023
4 x 800 Relay
7:48.77
Alan Connie Shamrock Invitational
March 16-18, 2023
2023 Indoors
3000 Meters
8:10.00
ACC Indoor Track & Field Championships
February 23-25, 2023
8:06.42
Penn State National Open
January 27-28, 2023
5000 Meters
14:00.08
ACC Indoor Track & Field Championships
February 23-25, 2023
13:59.26
Music City Challenge
February 10-11, 2023
2022 XC
6k
17:53.4
Virginia Invitational
September 16, 2022
8k
23:32.1
ACC Cross Country Championships
October 28, 2022
23:48.8
Nuttycombe Invitational
October 14, 2022
23:25.2
Lehigh Paul Short Run (College)
September 30, 2022
10k
30:27.2
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
5000 Meters
13:54.43
ACC Outdoor Track & Field Championships
May 12-14, 2022
14:02.88
Virginia Challenge
April 22-23, 2022
14:11.43
Duke Invitational
April 7- 9, 2022
10,000 Meters
29:55.81
Raleigh Relays
March 24-26, 2022
2022 Indoors
3000 Meters
8:16.59
Hokie Invitational
January 21-22, 2022
5000 Meters
14:30.43
ACC Indoor Track & Field Championships
February 24-26, 2022
14:24.69
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
Distance Medley Relay
10:01.04
Hokie Invitational
January 21-22, 2022
2021 XC
6k
18:24.8
Elon Opener
September 3, 2021
8k
24:55.5
ACC Cross Country Championships
October 29, 2021
23:58.6
FSU Invite/Pre-Nats
October 15, 2021
24:40.8
Coast-to-Coast Battle in Beantown
September 24, 2021
23:51.0
FSU Winter XC Classic
February 5, 2021
10k
30:21.8
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
32:24.9
NCAA DI Cross Country Championships
March 15, 2021
2020 XC
8k
23:46.7
ACC Cross Country Championships
October 30, 2020
24:30.3
Panorama Farms Invitational
October 16, 2020
25:34.4
Virginia Tech Invitational
September 25, 2020
2020 Indoors
3000 Meters
8:37.13
Virginia Tech Challenge
February 21-22, 2020
2019 XC
6k
18:33.7
Elon Opener
August 30, 2019
8k
25:06.0
ECU Pirate XC Invitational
October 18, 2019
25:25.8
Roy Griak Invitational
September 28, 2019
24:44.8
Cavalier Classic
September 14, 2019
2019 Outdoors
3000 Meters
8:26.70
Battle of the Blues
April 6, 2019
5000 Meters
14:38.62
125th Penn Relays
April 25-27, 2019
14:49.09
Tennessee Relays
April 11, 2019
4 x 1500 Relay
15:50.14
Raleigh Relays
March 29-30, 2019
2018 XC
8k
25:18.8
ACC Championships
October 26, 2018
26:03.9
Wisconsin Pre Nationals
October 13, 2018
25:25.2
Roy Griak Invitational
September 29, 2018
3.73 Mile
19:02.8
Elon Opener
August 31, 2018
3000 Meters (Outdoors)
2019
8:26.70
Battle of the Blues
(Apr 6, 2019)
5000 Meters (Outdoors)
2023
14:07.07
Raleigh Relays
(Mar 23-25, 2023)
2022
13:54.43
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
2019
14:38.62
125th Penn Relays
(Apr 25-27, 2019)
10,000 Meters (Outdoors)
2022
29:55.81
Raleigh Relays
(Mar 24-26, 2022)
3000 Meters (Indoors)
2023
8:06.42
Penn State National Open
(Jan 27-28, 2023)
2022
8:16.59
Hokie Invitational
(Jan 21-22, 2022)
2020
8:37.13
Virginia Tech Challenge
(Feb 21-22, 2020)
5000 Meters (Indoors)
2023
13:59.26
Music City Challenge
(Feb 10-11, 2023)
2022
14:24.69
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
6k (XC)
2022
17:53.4
Virginia Invitational
Sep 16, 2022
2021
18:24.8
Elon Opener
Sep 3, 2021
2019
18:33.7
Elon Opener
Aug 30, 2019
8k (XC)
2022
23:25.2
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:51.0
FSU Winter XC Classic
Feb 5, 2021
2020
23:46.7
ACC Cross Country Championships
Oct 30, 2020
2019
24:44.8
Cavalier Classic
Sep 14, 2019
2018
25:18.8
ACC Championships
Oct 26, 2018
10k (XC)
2022
30:27.2
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
30:21.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
3.73 Mile (XC)
2018
19:02.8
Elon Opener
Aug 31, 2018