College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 8:38.73 7th (F)
5000 14:56.05 4th (F)
Harrison Dillard Twilight    May 13, 2022
5000 15:33.90 13th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
3000S 10:05.07 1st (F)
4x800 8:02.87 1st (F)
Talon Invitational    Apr 29, 2022
1500 4:02.65 2nd (F)
Otterbein Twilight Invitational    Apr 22, 2022
5000 15:10.90 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:32.58 20th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 9:33.49 12th (F)
Redhawk Invitational    Mar 17, 2022
5000 15:48.91 9th (F)
4x400 3:44.09 3rd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 8:55.81 3rd (F)
5000 15:25.73 3rd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 8:44.21 24th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:28.36 11th (F)
RIT January Friday Meet    Jan 28, 2022
3000 9:51.61 8th (F)
5000 15:32.20 5th (F)
4x400 3:47.93 5th (F)
Highlander Invitational    Jan 22, 2022
3000 8:55.11 5th (F)
Houghton December Classic    Dec 3, 2021
3000 9:18.79 6th (F)
5000 15:31.89 4th (F)
Louisville Classic    Oct 1- 2, 2021
8k 26:34.4 264th
Harry F. Anderson Invitational    Sep 25, 2021
8k 26:21.1 17th
Redhawk Capstone Meet    May 14, 2021
800 1:59.98 20th (F)
5000 DNF
ECC Outdoor Track and Field Championships    May 1, 2021
3000S 10:13.96 1st (F)
Nazareth COVID Tri    Feb 27, 2021
3000 8:50.30 3rd (F)
Nazareth COVID Dual    Feb 20, 2021
3000 8:56.16 1st (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
3000 9:09.29 4th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 9:02.73 45th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
800 2:05.50 42nd (F)
Mile 4:35.57 38th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 4:38.33 15th (F)
East Coast Conference Championsips    Oct 26, 2019
8k 28:18.3 19th
Canisius Alumni Classic    Oct 19, 2019
8k 27:39.3 63rd
Louisville Classic    Oct 5, 2019
8k 27:06.0 182nd
Harry F. Anderson Invitational    Sep 21, 2019
8k 27:22.6 39th
Hamilton College Short Course    Sep 7, 2019
5k 16:32.2 45th
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
3000S 9:55.28 7th (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
800 2:07.25 67th (F)
1500 4:23.80 36th (F)
2019 ECC Outdoor Championships    Apr 20, 2019
3000S 10:08.48 3rd (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
1500 4:20.77 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
3000S 10:35.84 8th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
1000 2:50.23 13th (F)
DMR 10:56.71 4th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 9:15.57 42nd (F)
Highlander Invitational    Jan 18, 2019
Mile 4:48.21 26th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
3000 9:44.73 8th (F)
East Coast Conference Championships    Nov 3, 2018
8k 27:58.9 24th
SRU - Pre-Nationals    Oct 20, 2018
8k 29:05.8 212th
Highlander Invitational    Oct 6, 2018
8k 29:08.6 38th
2018 Harry F. Anderson Invitational    Sep 22, 2018
8k 27:43.7 50th
Houghton Short Course Twilight    Aug 31, 2018
5k 17:21.1 35th
800 Meters (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
800 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Mile (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
RIT Tiger Invitational Jan 18, 2020
Highlander Invitational Jan 18, 2019
3000 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
5000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 13, 2022
Otterbein Twilight Invitational Apr 22, 2022
Redhawk Invitational Mar 17, 2022
DNF
Redhawk Capstone Meet May 14, 2021
5000 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
ECC Outdoor Track and Field Championships May 1, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
2019 ECC Outdoor Championships Apr 20, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Houghton Short Course Twilight Aug 31, 2018
8k
Top↑
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
East Coast Conference Championsips Oct 26, 2019
Canisius Alumni Classic Oct 19, 2019
Louisville Classic Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
East Coast Conference Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Highlander Invitational Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021

2023 Indoors

3000 Meters
YSU Mid-Major Invitational January 27-28, 2023
5000 Meters
YSU Mid-Major Invitational January 27-28, 2023

2022 Outdoors

1500 Meters
Talon Invitational April 29, 2022
5000 Meters
Harrison Dillard Twilight May 13, 2022
Otterbein Twilight Invitational April 22, 2022
Redhawk Invitational March 17, 2022
3000 Steeplechase
ECC Outdoor Track and Field Championships May 8, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Redhawk Invitational March 17, 2022
4 x 800 Relay
ECC Outdoor Track and Field Championships May 8, 2022

2022 Indoors

3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
GVSU Big Meet-SATURDAY February 12, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
5000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
GVSU Big Meet-FRIDAY February 11, 2022
RIT January Friday Meet January 28, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022

2021 Indoors

3000 Meters
Houghton December Classic December 3, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
5000 Meters
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

800 Meters
Redhawk Capstone Meet May 14, 2021
5000 Meters
DNF
Redhawk Capstone Meet May 14, 2021
3000 Steeplechase
ECC Outdoor Track and Field Championships May 1, 2021

2020 Indoors

800 Meters
SPIRE Midwest Indoor T&F Open January 24-25, 2020
Mile
SPIRE Midwest Indoor T&F Open January 24-25, 2020
RIT Tiger Invitational January 18, 2020
3000 Meters
ECC Indoor Track & Field Championships February 22, 2020
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
ECC Indoor Track and Field Championship February 16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Mile
Highlander Invitational January 18, 2019
3000 Meters
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship February 16, 2019

2018 Indoors

3000 Meters
Brockport Green Vs. Gold Alumni Multi and Invitational November 30-December 1, 2018

2018 XC

800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2019  
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 18, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 12, 2022)
2021  
(Feb 27, 2021)
2020  
(Feb 15, 2020)
2019  
2018  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Dec 3, 2021)
800 Meters (Outdoors)
2021  
(May 14, 2021)
2019  
1500 Meters (Outdoors)
2022  
(Apr 29, 2022)
2019  
5000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
5k (XC)
2019  
2018  
8k (XC)
2021  
2019  
Oct 5, 2019
2018  
10k (XC)
2021