College Bests

400 800
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
3000S 9:52.15 12th (P)
3000S 9:56.83 11th (F)
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:02.59 9th (P)
ASUN Outdoor Track and Field Championships    May 11-13, 2023
1500 4:20.58 4th (F)
1500 4:33.41 2nd (P)
3000S 10:12.31 1st (F)
2023 Liberty Twilight Qualifier    May 3, 2023
1500 4:22.71 1st (F)
Wake Forest Invitational    Apr 21, 2023
5000 15:51.38 5th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:15.34 24th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
3000S 9:57.15 5th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:17.10 10th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:43.28 2nd (F)
Mile 4:49.04 3rd (P)
3000 9:24.67 1st (F)
5000 16:35.87 1st (F)
2023 Liberty Open    Feb 4, 2023
800 2:07.08 1st (F)
4x400 4:10.10 3rd (F)
Bob Pollock    Jan 27-28, 2023
800 2:11.08 13th (F)
Mile 4:39.91 5th (F)
Virginia Tech Invitational    Jan 13-14, 2023
3000 9:36.19 3rd (F)
Weis-Crockett Invitational    Oct 15, 2022
6k 20:32.9 3rd
Joe Piane Invitational    Sep 30, 2022
5k 16:15.1 7th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 20:59.1 1st
Liberty Challenge    Sep 1, 2022
4k 14:15.0 1st
2022 Brant Tolsma Invitational    Jan 20-22, 2022
Mile 4:48.42 1st (F)
2021 Liberty Kickoff    Dec 2- 3, 2021
5000 16:12.91 1st (F)
4x400 4:04.47 3rd (F)
ASUN Cross Country Championships    Oct 30, 2021
5k 16:57.4 1st
FSU Invite/Pre-Nats    Oct 15, 2021
6k 20:05.0 7th
Griak Invitational    Sep 24, 2021
6k 21:04.5 7th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 21:20.2 2nd
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:22.18 21st (P)
ASUN Outdoor Track & Field Championships    May 14-15, 2021
1500 4:20.54 3rd (F)
3000S 10:53.42 1st (F)
Liberty Twilight Qualifier 2021    May 5, 2021
1500 4:22.72 5th (F)
Virginia Grand Prix    May 1, 2021
3000S 10:10.23 1st (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:25.34 7th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:25.3 85th
ASUN Cross Country Championships    Mar 5, 2021
5k 17:44.1 2nd
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2021
Mile 4:45.84 1st (F)
DMR 11:41.12 1st (F)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
Mile 4:51.24 1st (F)
FSU Winter XC Classic    Feb 5, 2021
6k 20:38.9 13th
Charleston Southern Invitational    Jan 23, 2021
5k 17:18.1 1st
Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 2:10.53 3rd (F)
Mile 4:51.26 1st (F)
DMR 11:58.96 1st (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
800 2:11.95 4th (F)
Mile 4:51.71 1st (F)
Doc Hale Virginia Tech Invitational    Feb 7- 8, 2020
800 2:12.37 5th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 9:54.46 1st (F)
Virginia Tech Invitational    Jan 17-18, 2020
Mile 4:58.26 9th (F)
ASUN Cross Country Championships    Nov 2, 2019
5k 17:10.8 2nd
Pre-National Invitational    Oct 19, 2019
6k 21:09.9 73rd
Panorama Farms Invitational    Sep 27, 2019
6k 21:32.4 24th
FGCU Cross Country Invitational    Sep 7, 2019
5k 18:39.3 2nd
ASUN Outdoor Track & Field Championships    May 10-11, 2019
1500 4:35.08 1st (F)
5000 17:59.37 6th (F)
2019 Twilight Qualifier    May 1, 2019
800 2:12.73 6th (F)
4x400 4:04.93 1st (F)
Duke Invitational    Apr 19-20, 2019
1500 4:37.92 23rd (F)
'19 WildCat Invitational    Apr 13, 2019
800 2:17.78 1st (F)
4x400 4:12.85 1st (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:39.90 92nd (F)
CSU Spring Break Invitational    Mar 16, 2019
400 1:01.18
4x400 DNS
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:54.38 16th (P)
DMR 11:46.76 3rd (F)
ASUN Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:02.71 4th (F)
DMR 11:42.29 1st (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
Mile 4:58.13 2nd (F)
2019 Liberty Flames Invite    Feb 2, 2019
Mile 5:00.95 5th (F)
Hokie Invitational    Jan 18-19, 2019
3000 10:14.69 15th (F)
ASUN Cross Country Championships    Oct 26, 2018
5k 18:23.5 5th
Wisconsin Pre Nationals    Oct 13, 2018
6k 22:00.2 129th
Queen City Invite    Sep 28, 2018
5k 17:48.0 8th
Virginia Tech Invitational    Aug 31, 2018
4k 15:14.5 13th
400 Meters (Outdoor)
Top↑
CSU Spring Break Invitational Mar 16, 2019
800 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
'19 WildCat Invitational Apr 13, 2019
800 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
Bob Pollock Jan 27-28, 2023
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Doc Hale Virginia Tech Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
ASUN Outdoor Track and Field Championships May 11-13, 2023
2023 Liberty Twilight Qualifier May 3, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
ASUN Outdoor Track & Field Championships May 14-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
ASUN Outdoor Track & Field Championships May 10-11, 2019
Duke Invitational Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
Mile (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
2022 Brant Tolsma Invitational Jan 20-22, 2022
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
ASUN Indoor Track & Field Championships Feb 22-23, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
2019 Liberty Flames Invite Feb 2, 2019
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Virginia Tech Invitational Jan 13-14, 2023
Liberty Kickoff 2020 Jan 24-25, 2020
Hokie Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
ASUN Outdoor Track & Field Championships May 10-11, 2019
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2021 Liberty Kickoff Dec 2- 3, 2021
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ASUN Outdoor Track and Field Championships May 11-13, 2023
Stanford Invitational Mar 31-Apr 1, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
ASUN Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
'19 WildCat Invitational Apr 13, 2019
DNS
CSU Spring Break Invitational Mar 16, 2019
4 x 400 Relay (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
2021 Liberty Kickoff Dec 2- 3, 2021
Distance Medley Relay (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
ASUN Indoor Track & Field Championships Feb 22-23, 2019
4k
Top↑
Liberty Challenge Sep 1, 2022
Virginia Tech Invitational Aug 31, 2018
5k
Top↑
ASUN Conference Cross Country Championships Oct 29, 2022
Joe Piane Invitational Sep 30, 2022
ASUN Cross Country Championships Oct 30, 2021
ASUN Cross Country Championships Mar 5, 2021
Charleston Southern Invitational Jan 23, 2021
ASUN Cross Country Championships Nov 2, 2019
FGCU Cross Country Invitational Sep 7, 2019
ASUN Cross Country Championships Oct 26, 2018
Queen City Invite Sep 28, 2018
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Weis-Crockett Invitational Oct 15, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Griak Invitational Sep 24, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
NCAA DI Cross Country Championships Mar 15, 2021
FSU Winter XC Classic Feb 5, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Pre-National Invitational Oct 19, 2019
Panorama Farms Invitational Sep 27, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Wisconsin Pre Nationals Oct 13, 2018

2023 Indoors

800 Meters
2023 Liberty Open February 4, 2023
Bob Pollock January 27-28, 2023
Mile
ASUN Indoor Track & Field Championships February 24-25, 2023
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Bob Pollock January 27-28, 2023
3000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
Virginia Tech Invitational January 13-14, 2023
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
ASUN Indoor Track & Field Championships February 24-25, 2023
4 x 400 Relay
2023 Liberty Open February 4, 2023

2023 Outdoors

2022 XC

2022 Indoors

Mile
2022 Brant Tolsma Invitational January 20-22, 2022

2021 Indoors

Mile
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021
Darius Dixon Memorial Invite 2021 February 12-13, 2021
5000 Meters
2021 Liberty Kickoff December 2- 3, 2021
4 x 400 Relay
2021 Liberty Kickoff December 2- 3, 2021
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Doc Hale Virginia Tech Invitational February 7- 8, 2020
Mile
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Virginia Tech Invitational January 17-18, 2020
3000 Meters
Liberty Kickoff 2020 January 24-25, 2020
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

400 Meters
CSU Spring Break Invitational March 16, 2019
800 Meters
2019 Twilight Qualifier May 1, 2019
'19 WildCat Invitational April 13, 2019
1500 Meters
ASUN Outdoor Track & Field Championships May 10-11, 2019
Duke Invitational April 19-20, 2019
Raleigh Relays March 29-30, 2019
5000 Meters
ASUN Outdoor Track & Field Championships May 10-11, 2019
4 x 400 Relay
2019 Twilight Qualifier May 1, 2019
'19 WildCat Invitational April 13, 2019
DNS
CSU Spring Break Invitational March 16, 2019

2019 Indoors

2018 XC

800 Meters (Indoors)
2023  
(Feb 4, 2023)
2020  
Mile (Indoors)
2023  
2022  
(Jan 20-22, 2022)
2021  
2020  
2019  
3000 Meters (Indoors)
2023  
2020  
(Jan 24-25, 2020)
2019  
(Jan 18-19, 2019)
5000 Meters (Indoors)
2023  
2021  
(Dec 2- 3, 2021)
400 Meters (Outdoors)
2019  
(Mar 16, 2019)
800 Meters (Outdoors)
2019  
(May 1, 2019)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2021  
2019  
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2019  
3000 Steeplechase (Outdoors)
2023  
2021  
(May 1, 2021)
4k (XC)
2022  
Sep 1, 2022
2018  
Aug 31, 2018
5k (XC)
2022  
Sep 30, 2022
2021  
2019  
2018  
Sep 28, 2018
6k (XC)
2022  
2021  
2019  
2018