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NOLAN METZ (SO-2)
BETHEL (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.89
(+0.0)
400
49.53
200
22.89
(+0.0)
400
50.46
200
24.20
(-1.0)
400
49.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
200
24.20
(-1.0)
19th (F)
4x100
44.66
4th (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
400
55.75
17th (F)
St. Olaf Men's Tostrud Classic
Feb 22, 2020
400
51.74
2nd (F)
Darren Young Classic
Feb 15, 2020
4x400
3:36.52
9th (F)
Hamster Invitational
Feb 7, 2020
400
53.62
9th (F)
St. Olaf Quad
Jan 24, 2020
4x400
3:27.09
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
4x400
3:11.62
6th (F)
4x400
3:13.26
2nd (P)
MIAC Outdoor Track & Field Championships
May 10-11, 2019
400
49.90
7th (F)
400
49.53
6th (P)
4x400
3:17.12
1st (F)
Meet of The UnSaintly
May 3- 4, 2019
400
50.09
1st (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4x400
3:13.44
7th (P)
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
4x400
3:16.57
1st (F)
Hamline Coed Invitational
Apr 6, 2019
400
50.20
10th (F)
4x400
3:19.92
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
4x400
3:16.61
5th (F)
4x400
3:17.01
2nd (P)
MIAC Championships
Feb 21-23, 2019
200
23.24
11th (F)
400
50.46
5th (F)
4x400
3:20.52
1st (F)
Snowshoe Open
Feb 15, 2019
4x400
3:18.98
1st (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
400
50.90
5th (F)
4x400
3:20.52
1st (F)
Bethel Gene Glader Classic
Feb 2, 2019
200
22.89
2nd (F)
4x200
1:31.13
1st (F)
St. Olaf Quad
Jan 25, 2019
400
51.56
4th (F)
4x400
3:24.83
1st (F)
Vanessa Seljeskog Classic
Jan 18, 2019
200
23.18
1st (F)
4x400
3:28.88
2nd (F)
QUICK LINKS:
200
400
Choose an Event
200
400
4x100
4x200
4x400
200 Meters (Outdoor)
Top↑
24.20
(-1.0)
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
200 Meters (Indoor)
Top↑
23.24
MIAC Championships
Feb 21-23, 2019
22.89
Bethel Gene Glader Classic
Feb 2, 2019
23.18
Vanessa Seljeskog Classic
Jan 18, 2019
400 Meters (Outdoor)
Top↑
49.90
MIAC Outdoor Track & Field Championships
May 10-11, 2019
49.53
MIAC Outdoor Track & Field Championships
May 10-11, 2019
50.09
Meet of The UnSaintly
May 3- 4, 2019
50.20
Hamline Coed Invitational
Apr 6, 2019
400 Meters (Indoor)
Top↑
55.75
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
51.74
St. Olaf Men's Tostrud Classic
Feb 22, 2020
53.62
Hamster Invitational
Feb 7, 2020
50.46
MIAC Championships
Feb 21-23, 2019
50.90
2019 Darren Young Indoor Invitational
Feb 9, 2019
51.56
St. Olaf Quad
Jan 25, 2019
4 x 100 Relay (Outdoor)
Top↑
44.66
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
4 x 200 Relay (Indoor)
Top↑
1:31.13
Bethel Gene Glader Classic
Feb 2, 2019
4 x 400 Relay (Outdoor)
Top↑
3:11.62
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:13.26
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:17.12
MIAC Outdoor Track & Field Championships
May 10-11, 2019
3:13.44
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
3:16.57
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
3:19.92
Hamline Coed Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
3:36.52
Darren Young Classic
Feb 15, 2020
3:27.09
St. Olaf Quad
Jan 24, 2020
3:16.61
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
3:17.01
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
3:20.52
MIAC Championships
Feb 21-23, 2019
3:18.98
Snowshoe Open
Feb 15, 2019
3:20.52
2019 Darren Young Indoor Invitational
Feb 9, 2019
3:24.83
St. Olaf Quad
Jan 25, 2019
3:28.88
Vanessa Seljeskog Classic
Jan 18, 2019
2021 Outdoors
200 Meters
24.20
(-1.0)
CSB / SJU Outdoor Easter Meet
April 2, 2021
4 x 100 Relay
44.66
CSB / SJU Outdoor Easter Meet
April 2, 2021
2020 Indoors
400 Meters
55.75
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
51.74
St. Olaf Men's Tostrud Classic
February 22, 2020
53.62
Hamster Invitational
February 7, 2020
4 x 400 Relay
3:36.52
Darren Young Classic
February 15, 2020
3:27.09
St. Olaf Quad
January 24, 2020
2019 Outdoors
400 Meters
49.90
MIAC Outdoor Track & Field Championships
May 10-11, 2019
49.53
MIAC Outdoor Track & Field Championships
May 10-11, 2019
50.09
Meet of The UnSaintly
May 3- 4, 2019
50.20
Hamline Coed Invitational
April 6, 2019
4 x 400 Relay
3:11.62
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:13.26
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:17.12
MIAC Outdoor Track & Field Championships
May 10-11, 2019
3:13.44
Drake Relays presented by Hy-Vee
April 24-27, 2019
3:16.57
Augustana Womens Invitational / Meet of Champions
April 18-19, 2019
3:19.92
Hamline Coed Invitational
April 6, 2019
2019 Indoors
200 Meters
23.24
MIAC Championships
February 21-23, 2019
22.89
Bethel Gene Glader Classic
February 2, 2019
23.18
Vanessa Seljeskog Classic
January 18, 2019
400 Meters
50.46
MIAC Championships
February 21-23, 2019
50.90
2019 Darren Young Indoor Invitational
February 9, 2019
51.56
St. Olaf Quad
January 25, 2019
4 x 200 Relay
1:31.13
Bethel Gene Glader Classic
February 2, 2019
4 x 400 Relay
3:16.61
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2019
3:17.01
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2019
3:20.52
MIAC Championships
February 21-23, 2019
3:18.98
Snowshoe Open
February 15, 2019
3:20.52
2019 Darren Young Indoor Invitational
February 9, 2019
3:24.83
St. Olaf Quad
January 25, 2019
3:28.88
Vanessa Seljeskog Classic
January 18, 2019
200 Meters (Outdoors)
2021
24.20
(-1.0)
CSB / SJU Outdoor Easter Meet
(Apr 2, 2021)
400 Meters (Outdoors)
2019
49.53
MIAC Outdoor Track & Field Championships
(May 10-11, 2019)
200 Meters (Indoors)
2019
22.89
Bethel Gene Glader Classic
(Feb 2, 2019)
400 Meters (Indoors)
2020
51.74
St. Olaf Men's Tostrud Classic
(Feb 22, 2020)
2019
50.46
MIAC Championships
(Feb 21-23, 2019)