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LAURA MITCH (SR-4)
ST. BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.39
(1.3)
200
27.54
(0.6)
400
1:00.71
600
1:45.60
LJ
4.47m
(+0.0)
14' 8"
200
27.93
400
1:00.71
600
1:45.60
LJ
4.47m
(+0.0)
14' 8"
100
13.39
(1.3)
200
27.54
(0.6)
400
1:01.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Championships
May 13-14, 2022
400
1:02.24
15th (P)
4x400
4:07.21
6th (F)
CSBSJU Last Minute Invite
Apr 29, 2022
400
1:04.60
7th (F)
4x400
4:19.76
4th (F)
CSB/SJU Invitational and MULTI
Apr 9-10, 2022
400
1:02.16
8th (F)
4x400
4:14.96
3rd (F)
Hamline Invitational
Apr 2, 2022
400
1:02.74
7th (F)
MIAC Indoor Championships
Feb 24-26, 2022
400
1:03.59
10th (F)
4x400
4:20.83
10th (F)
DMR
12:46.03
3rd (F)
St. Olaf Women's Invitational
Feb 18, 2022
400
1:03.45
3rd (F)
CSB / SJU Invitational
Feb 12, 2022
200
28.73
6th (F)
400
1:04.03
1st (F)
4x400
4:22.19
2nd (F)
Macalester Invitational
Feb 4, 2022
200
28.87
1st (F)
400
1:04.02
2nd (F)
CSB / SJU Triangular
Jan 29, 2022
400
1:04.11
1st (F)
4x400
4:28.40
3rd (F)
Cobber Open
Jan 22, 2022
200
29.36
5th (F)
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
400
1:02.62
11th (P)
4x400
4:10.22
7th (F)
St. Thomas Tommie Twilight
May 5, 2021
200
28.75
(-1.7)
11th (F)
4x400
4:19.21
7th (F)
University of St. Thomas Tomcat Invitational
Apr 30, 2021
400
1:02.55
7th (F)
4x400
4:16.66
3rd (F)
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
400
1:03.33
2nd (F)
4x100
50.06
2nd (F)
4x400
4:19.46
2nd (F)
Saint John's Last Minute Meet
Apr 10, 2021
100
13.39
(1.3)
7th (F)
200
27.68
(1.2)
3rd (F)
4x100
50.50
1st (F)
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
200
27.87
(-1.3)
9th (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
400
1:00.88
9th (F)
4x200
1:48.79
7th (F)
4x400
4:05.65
4th (F)
DMR
13:02.53
6th (F)
St. Olaf Ole Women's Invitational
Feb 21, 2020
400
1:01.48
1st (F)
4x400
4:13.42
1st (F)
CSB / SJU Invitational
Feb 15, 2020
400
1:00.71
4th (F)
4x200
1:49.47
1st (F)
4x400
4:09.81
2nd (F)
Hamster Invitational
Feb 7, 2020
600
1:46.57
6th (F)
4x400
4:17.12
2nd (F)
UW-River Falls Winter Classic
Feb 1, 2020
200
27.93
7th (F)
4x400
4:12.72
2nd (F)
CSB/SJU Alumni Indoor Meet
Jan 25, 2020
400
1:02.54
1st (F)
MIAC Outdoor Track & Field Championships
May 10-11, 2019
200
27.54
(0.6)
18th (P)
400
1:01.83
14th (P)
4x400
4:09.04
8th (F)
Tommie Twilight
May 1, 2019
400
1:02.67
16th (F)
4x400
4:10.96
4th (F)
Gustavus Alternative
Apr 26, 2019
400
1:05.76
13th (F)
St. Olaf Manitou Classic
Apr 18, 2019
200
28.74
(+0.0)
13th (F)
400
1:02.17
5th (F)
4x400
4:17.70
6th (F)
Hamline Coed Invitational
Apr 6, 2019
200
28.63
(-1.9)
20th (F)
400
1:02.67
14th (F)
4x400
DNF
CSB-SJU Outdoor
Mar 31, 2019
200
28.45
(-0.3)
6th (F)
400
1:04.22
6th (F)
Trinity Open
Mar 2, 2019
200
27.84
(0.8)
15th (F)
400
1:03.90
4th (F)
MIAC Championships
Feb 21-23, 2019
400
1:04.11
13th (F)
4x200
1:51.31
6th (F)
4x400
4:17.34
10th (F)
St. Olaf Women's Invitational
Feb 15, 2019
400
1:03.72
4th (F)
4x400
4:18.13
2nd (F)
LJ
4.25m
13' 11.5"
4th (F)
CSB-SJU Indoor Invite
Feb 9, 2019
600
1:45.60
7th (F)
4x400
4:17.49
2nd (F)
LJ
4.28m
14' 0.5"
13th (F)
Hamster Invitational
Feb 1, 2019
400
1:06.85
5th (F)
4x400
4:16.00
3rd (F)
LJ
4.12m
13' 6.25"
6th (F)
CSB-SJU Alumni
Jan 26, 2019
400
1:03.84
2nd (F)
LJ
3.07m
10' 1"
7th (F)
Chelsey M. Henkenius Open
Jan 19, 2019
400
1:04.75
8th (F)
LJ
4.47m
14' 8"
21st (F)
QUICK LINKS:
100
200
400
600
LJ
Choose an Event
100
200
400
600
4x100
4x200
4x400
DMR
LJ
100 Meters (Outdoor)
Top↑
13.39
(1.3)
Saint John's Last Minute Meet
Apr 10, 2021
200 Meters (Outdoor)
Top↑
28.75
(-1.7)
St. Thomas Tommie Twilight
May 5, 2021
27.68
(1.2)
Saint John's Last Minute Meet
Apr 10, 2021
27.87
(-1.3)
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
27.54
(0.6)
MIAC Outdoor Track & Field Championships
May 10-11, 2019
28.74
(+0.0)
St. Olaf Manitou Classic
Apr 18, 2019
28.63
(-1.9)
Hamline Coed Invitational
Apr 6, 2019
28.45
(-0.3)
CSB-SJU Outdoor
Mar 31, 2019
27.84
(0.8)
Trinity Open
Mar 2, 2019
200 Meters (Indoor)
Top↑
28.73
CSB / SJU Invitational
Feb 12, 2022
28.87
Macalester Invitational
Feb 4, 2022
29.36
Cobber Open
Jan 22, 2022
27.93
UW-River Falls Winter Classic
Feb 1, 2020
400 Meters (Outdoor)
Top↑
1:02.24
MIAC Outdoor Championships
May 13-14, 2022
1:04.60
CSBSJU Last Minute Invite
Apr 29, 2022
1:02.16
CSB/SJU Invitational and MULTI
Apr 9-10, 2022
1:02.74
Hamline Invitational
Apr 2, 2022
1:02.62
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
1:02.55
University of St. Thomas Tomcat Invitational
Apr 30, 2021
1:03.33
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
1:01.83
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1:02.67
Tommie Twilight
May 1, 2019
1:05.76
Gustavus Alternative
Apr 26, 2019
1:02.17
St. Olaf Manitou Classic
Apr 18, 2019
1:02.67
Hamline Coed Invitational
Apr 6, 2019
1:04.22
CSB-SJU Outdoor
Mar 31, 2019
1:03.90
Trinity Open
Mar 2, 2019
400 Meters (Indoor)
Top↑
1:03.59
MIAC Indoor Championships
Feb 24-26, 2022
1:03.45
St. Olaf Women's Invitational
Feb 18, 2022
1:04.03
CSB / SJU Invitational
Feb 12, 2022
1:04.02
Macalester Invitational
Feb 4, 2022
1:04.11
CSB / SJU Triangular
Jan 29, 2022
1:00.88
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
1:01.48
St. Olaf Ole Women's Invitational
Feb 21, 2020
1:00.71
CSB / SJU Invitational
Feb 15, 2020
1:02.54
CSB/SJU Alumni Indoor Meet
Jan 25, 2020
1:04.11
MIAC Championships
Feb 21-23, 2019
1:03.72
St. Olaf Women's Invitational
Feb 15, 2019
1:06.85
Hamster Invitational
Feb 1, 2019
1:03.84
CSB-SJU Alumni
Jan 26, 2019
1:04.75
Chelsey M. Henkenius Open
Jan 19, 2019
600 Meters (Indoor)
Top↑
1:46.57
Hamster Invitational
Feb 7, 2020
1:45.60
CSB-SJU Indoor Invite
Feb 9, 2019
4 x 100 Relay (Outdoor)
Top↑
50.06
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
50.50
Saint John's Last Minute Meet
Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
1:48.79
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
1:49.47
CSB / SJU Invitational
Feb 15, 2020
1:51.31
MIAC Championships
Feb 21-23, 2019
4 x 400 Relay (Outdoor)
Top↑
4:07.21
MIAC Outdoor Championships
May 13-14, 2022
4:19.76
CSBSJU Last Minute Invite
Apr 29, 2022
4:14.96
CSB/SJU Invitational and MULTI
Apr 9-10, 2022
4:10.22
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4:19.21
St. Thomas Tommie Twilight
May 5, 2021
4:16.66
University of St. Thomas Tomcat Invitational
Apr 30, 2021
4:19.46
Saint John's 4th Weekly Invitational
Apr 17-18, 2021
4:09.04
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:10.96
Tommie Twilight
May 1, 2019
4:17.70
St. Olaf Manitou Classic
Apr 18, 2019
DNF
Hamline Coed Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
4:20.83
MIAC Indoor Championships
Feb 24-26, 2022
4:22.19
CSB / SJU Invitational
Feb 12, 2022
4:28.40
CSB / SJU Triangular
Jan 29, 2022
4:05.65
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
4:13.42
St. Olaf Ole Women's Invitational
Feb 21, 2020
4:09.81
CSB / SJU Invitational
Feb 15, 2020
4:17.12
Hamster Invitational
Feb 7, 2020
4:12.72
UW-River Falls Winter Classic
Feb 1, 2020
4:17.34
MIAC Championships
Feb 21-23, 2019
4:18.13
St. Olaf Women's Invitational
Feb 15, 2019
4:17.49
CSB-SJU Indoor Invite
Feb 9, 2019
4:16.00
Hamster Invitational
Feb 1, 2019
Distance Medley Relay (Indoor)
Top↑
12:46.03
MIAC Indoor Championships
Feb 24-26, 2022
13:02.53
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
Long Jump (Indoor)
Top↑
4.25m
13' 11.5"
St. Olaf Women's Invitational
Feb 15, 2019
4.28m
14' 0.5"
CSB-SJU Indoor Invite
Feb 9, 2019
4.12m
13' 6.25"
Hamster Invitational
Feb 1, 2019
3.07m
10' 1"
CSB-SJU Alumni
Jan 26, 2019
4.47m
14' 8"
Chelsey M. Henkenius Open
Jan 19, 2019
2022 Outdoors
400 Meters
1:02.24
MIAC Outdoor Championships
May 13-14, 2022
1:04.60
CSBSJU Last Minute Invite
April 29, 2022
1:02.16
CSB/SJU Invitational and MULTI
April 9-10, 2022
1:02.74
Hamline Invitational
April 2, 2022
4 x 400 Relay
4:07.21
MIAC Outdoor Championships
May 13-14, 2022
4:19.76
CSBSJU Last Minute Invite
April 29, 2022
4:14.96
CSB/SJU Invitational and MULTI
April 9-10, 2022
2022 Indoors
200 Meters
28.73
CSB / SJU Invitational
February 12, 2022
28.87
Macalester Invitational
February 4, 2022
29.36
Cobber Open
January 22, 2022
400 Meters
1:03.59
MIAC Indoor Championships
February 24-26, 2022
1:03.45
St. Olaf Women's Invitational
February 18, 2022
1:04.03
CSB / SJU Invitational
February 12, 2022
1:04.02
Macalester Invitational
February 4, 2022
1:04.11
CSB / SJU Triangular
January 29, 2022
4 x 400 Relay
4:20.83
MIAC Indoor Championships
February 24-26, 2022
4:22.19
CSB / SJU Invitational
February 12, 2022
4:28.40
CSB / SJU Triangular
January 29, 2022
Distance Medley Relay
12:46.03
MIAC Indoor Championships
February 24-26, 2022
2021 Outdoors
100 Meters
13.39
(1.3)
Saint John's Last Minute Meet
April 10, 2021
200 Meters
28.75
(-1.7)
St. Thomas Tommie Twilight
May 5, 2021
27.68
(1.2)
Saint John's Last Minute Meet
April 10, 2021
27.87
(-1.3)
CSB / SJU Outdoor Easter Meet
April 2, 2021
400 Meters
1:02.62
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
1:02.55
University of St. Thomas Tomcat Invitational
April 30, 2021
1:03.33
Saint John's 4th Weekly Invitational
April 17-18, 2021
4 x 100 Relay
50.06
Saint John's 4th Weekly Invitational
April 17-18, 2021
50.50
Saint John's Last Minute Meet
April 10, 2021
4 x 400 Relay
4:10.22
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4:19.21
St. Thomas Tommie Twilight
May 5, 2021
4:16.66
University of St. Thomas Tomcat Invitational
April 30, 2021
4:19.46
Saint John's 4th Weekly Invitational
April 17-18, 2021
2020 Indoors
200 Meters
27.93
UW-River Falls Winter Classic
February 1, 2020
400 Meters
1:00.88
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
1:01.48
St. Olaf Ole Women's Invitational
February 21, 2020
1:00.71
CSB / SJU Invitational
February 15, 2020
1:02.54
CSB/SJU Alumni Indoor Meet
January 25, 2020
600 Meters
1:46.57
Hamster Invitational
February 7, 2020
4 x 200 Relay
1:48.79
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
1:49.47
CSB / SJU Invitational
February 15, 2020
4 x 400 Relay
4:05.65
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
4:13.42
St. Olaf Ole Women's Invitational
February 21, 2020
4:09.81
CSB / SJU Invitational
February 15, 2020
4:17.12
Hamster Invitational
February 7, 2020
4:12.72
UW-River Falls Winter Classic
February 1, 2020
Distance Medley Relay
13:02.53
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
2019 Outdoors
200 Meters
27.54
(0.6)
MIAC Outdoor Track & Field Championships
May 10-11, 2019
28.74
(+0.0)
St. Olaf Manitou Classic
April 18, 2019
28.63
(-1.9)
Hamline Coed Invitational
April 6, 2019
28.45
(-0.3)
CSB-SJU Outdoor
March 31, 2019
27.84
(0.8)
Trinity Open
March 2, 2019
400 Meters
1:01.83
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1:02.67
Tommie Twilight
May 1, 2019
1:05.76
Gustavus Alternative
April 26, 2019
1:02.17
St. Olaf Manitou Classic
April 18, 2019
1:02.67
Hamline Coed Invitational
April 6, 2019
1:04.22
CSB-SJU Outdoor
March 31, 2019
1:03.90
Trinity Open
March 2, 2019
4 x 400 Relay
4:09.04
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:10.96
Tommie Twilight
May 1, 2019
4:17.70
St. Olaf Manitou Classic
April 18, 2019
DNF
Hamline Coed Invitational
April 6, 2019
2019 Indoors
400 Meters
1:04.11
MIAC Championships
February 21-23, 2019
1:03.72
St. Olaf Women's Invitational
February 15, 2019
1:06.85
Hamster Invitational
February 1, 2019
1:03.84
CSB-SJU Alumni
January 26, 2019
1:04.75
Chelsey M. Henkenius Open
January 19, 2019
600 Meters
1:45.60
CSB-SJU Indoor Invite
February 9, 2019
4 x 200 Relay
1:51.31
MIAC Championships
February 21-23, 2019
4 x 400 Relay
4:17.34
MIAC Championships
February 21-23, 2019
4:18.13
St. Olaf Women's Invitational
February 15, 2019
4:17.49
CSB-SJU Indoor Invite
February 9, 2019
4:16.00
Hamster Invitational
February 1, 2019
Long Jump
4.25m
St. Olaf Women's Invitational
February 15, 2019
4.28m
CSB-SJU Indoor Invite
February 9, 2019
4.12m
Hamster Invitational
February 1, 2019
3.07m
CSB-SJU Alumni
January 26, 2019
4.47m
Chelsey M. Henkenius Open
January 19, 2019
100 Meters (Outdoors)
2021
13.39
(1.3)
Saint John's Last Minute Meet
(Apr 10, 2021)
200 Meters (Outdoors)
2021
27.68
(1.2)
Saint John's Last Minute Meet
(Apr 10, 2021)
2019
27.54
(0.6)
MIAC Outdoor Track & Field Championships
(May 10-11, 2019)
400 Meters (Outdoors)
2022
1:02.16
CSB/SJU Invitational and MULTI
(Apr 9-10, 2022)
2021
1:02.55
University of St. Thomas Tomcat Invitational
(Apr 30, 2021)
2019
1:01.83
MIAC Outdoor Track & Field Championships
(May 10-11, 2019)
200 Meters (Indoors)
2022
28.73
CSB / SJU Invitational
(Feb 12, 2022)
2020
27.93
UW-River Falls Winter Classic
(Feb 1, 2020)
400 Meters (Indoors)
2022
1:03.45
St. Olaf Women's Invitational
(Feb 18, 2022)
2020
1:00.71
CSB / SJU Invitational
(Feb 15, 2020)
2019
1:03.72
St. Olaf Women's Invitational
(Feb 15, 2019)
600 Meters (Indoors)
2020
1:46.57
Hamster Invitational
(Feb 7, 2020)
2019
1:45.60
CSB-SJU Indoor Invite
(Feb 9, 2019)
Long Jump (Indoors)
2019
4.47m
Chelsey M. Henkenius Open
(Jan 19, 2019)