BENJAMIN HERMISTON (SR-4)

FLORIDA GULF COAST

* High School: Dubuque Hempstead

College Bests

1500 5000
5K (XC) 8K (XC)
10K (XC)  

FSU Invitational    Oct 7, 2022
8k DNS
UCF Cross Country Invite    Sep 2, 2022
5k 18:37.2 52nd
Hurricane Alumni Invitational    Apr 8- 9, 2022
1500 4:14.81 14th (F)
Tampa Distance Classic    Mar 4, 2022
5000 16:00.88 55th (F)
ASUN Cross Country Championships    Oct 30, 2021
8k 26:30.7 64th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 26:36.2 139th
FSU XC Open    Sep 17, 2021
8k 27:02.4 138th
USF Bulls Invite    Mar 19-20, 2021
5000 15:08.85 2nd (F)
ASUN Cross Country Championships    Mar 5, 2021
8k 26:41.6 21st
Florida Gulf Coast Dual    Feb 16, 2021
5k 15:34.0 2nd
UCF Cross Country Invite    Jan 23, 2021
8k 25:57.1 4th
Bobcat/Shark Relays    Mar 10, 2020
1500 4:07.53 4th (F)
Tampa Track Classic #2    Feb 28, 2020
1500 DNS
5000 15:40.19 40th (F)
ASUN Cross Country Championships    Nov 2, 2019
8k 26:35.2 45th
Louisville Classic    Oct 5, 2019
8k 25:36.9 179th
FGCU Cross Country Invitational    Sep 7, 2019
8k 28:16.9 20th
↓Competing for Dubuque Hempstead ↓
Spartan Invitational    Mar 28, 2019
800 2:03.02 2nd (F)
3200 9:40.22 2nd (F)
UD Boys High School Indoor Classic    Mar 16, 2019
3200 9:50.14 1st (F)
DMR (1600) 3:43.36 1st (F)
Spartan Invitational    Mar 29, 2018
3200 9:52.32 3rd (F)
4x400 3:42.58 5th (F)
UD Boys High School Indoor Classic    Mar 17, 2018
3200 10:06.86 4th (F)
4x800 8:31.62 1st (F)
Spartan Invitational    Mar 31, 2017
1600 4:54.28 9th (F)
4x800 8:33.90 2nd (F)
UD Boys High School Indoor Classic    Mar 18, 2017
3200 10:10.74 6th (F)
4x400 3:53.12 14th (F)
Spartan Invitational    Apr 1, 2016
4x400 4:05.32 5th (F)
4x800 9:23.83 7th (F)
DMR (1600) 4:10.82 7th (F)
UD Boys High School Indoor Classic    Mar 19, 2016
800 2:14.86 9th (F)
4x800 8:39.15 3rd (F)
800 Meters (Outdoor)
Top↑
Spartan Invitational Mar 28, 2019
800 Meters (Indoor)
Top↑
UD Boys High School Indoor Classic Mar 19, 2016
1500 Meters (Outdoor)
Top↑
Hurricane Alumni Invitational Apr 8- 9, 2022
Bobcat/Shark Relays Mar 10, 2020
DNS
Tampa Track Classic #2 Feb 28, 2020
1600 Meters (Outdoor)
Top↑
Spartan Invitational Mar 31, 2017
1600 Meters (Indoor)
Top↑
University of Dubuque Early Bird Co-Ed Invitational Feb 26, 2019
3200 Meters (Outdoor)
Top↑
Spartan Invitational Mar 28, 2019
Spartan Invitational Mar 29, 2018
3200 Meters (Indoor)
Top↑
UD Boys High School Indoor Classic Mar 16, 2019
UD Boys High School Indoor Classic Mar 17, 2018
UD Boys High School Indoor Classic Mar 18, 2017
5000 Meters (Outdoor)
Top↑
Tampa Distance Classic Mar 4, 2022
USF Bulls Invite Mar 19-20, 2021
Tampa Track Classic #2 Feb 28, 2020
4 x 400 Relay (Outdoor)
Top↑
Spartan Invitational Mar 29, 2018
Spartan Invitational Apr 1, 2016
4 x 400 Relay (Indoor)
Top↑
UD Boys High School Indoor Classic Mar 18, 2017
4 x 800 Relay (Outdoor)
Top↑
Spartan Invitational Mar 31, 2017
Spartan Invitational Apr 1, 2016
4 x 800 Relay (Indoor)
Top↑
UD Boys High School Indoor Classic Mar 17, 2018
UD Boys High School Indoor Classic Mar 19, 2016
Distance Medley Relay (1600 Meters) (Outdoor)
Top↑
Spartan Invitational Apr 1, 2016
Distance Medley Relay (1600 Meters) (Indoor)
Top↑
UD Boys High School Indoor Classic Mar 16, 2019
5k
Top↑
UCF Cross Country Invite Sep 2, 2022
Florida Atlantic Cross-Country Invitational Sep 1, 2021
Florida Gulf Coast Dual Feb 16, 2021
FAU Collegiate Cross Country Invitational Aug 30, 2019
8k
Top↑
South Florida Cross Country Invitational Oct 14, 2022
DNS
FSU Invitational Oct 7, 2022
ASUN Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
FSU XC Open Sep 17, 2021
ASUN Cross Country Championships Mar 5, 2021
UCF Cross Country Invite Jan 23, 2021
ASUN Cross Country Championships Nov 2, 2019
Louisville Classic Oct 5, 2019
FGCU Cross Country Invitational Sep 7, 2019
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 12, 2021

2022 XC

2022 Outdoors

1500 Meters
Hurricane Alumni Invitational April 8- 9, 2022
5000 Meters
Tampa Distance Classic March 4, 2022

2021 XC

2021 Outdoors

5000 Meters
USF Bulls Invite March 19-20, 2021

2020 Outdoors

1500 Meters
Bobcat/Shark Relays March 10, 2020
DNS
Tampa Track Classic #2 February 28, 2020
5000 Meters
Tampa Track Classic #2 February 28, 2020

2019 XC

↓Competing for Dubuque Hempstead ↓

2019 Outdoors

800 Meters
Spartan Invitational March 28, 2019
3200 Meters
Spartan Invitational March 28, 2019

2019 Indoors

1600 Meters
University of Dubuque Early Bird Co-Ed Invitational February 26, 2019
3200 Meters
UD Boys High School Indoor Classic March 16, 2019
Distance Medley Relay (1600 Meters)
UD Boys High School Indoor Classic March 16, 2019

2018 Outdoors

3200 Meters
Spartan Invitational March 29, 2018
4 x 400 Relay
Spartan Invitational March 29, 2018

2018 Indoors

3200 Meters
UD Boys High School Indoor Classic March 17, 2018
4 x 800 Relay
UD Boys High School Indoor Classic March 17, 2018

2017 Outdoors

1600 Meters
Spartan Invitational March 31, 2017
4 x 800 Relay
Spartan Invitational March 31, 2017

2017 Indoors

3200 Meters
UD Boys High School Indoor Classic March 18, 2017
4 x 400 Relay
UD Boys High School Indoor Classic March 18, 2017

2016 Outdoors

4 x 400 Relay
Spartan Invitational April 1, 2016
4 x 800 Relay
Spartan Invitational April 1, 2016
Distance Medley Relay (1600 Meters)
Spartan Invitational April 1, 2016

2016 Indoors

800 Meters
UD Boys High School Indoor Classic March 19, 2016
4 x 800 Relay
UD Boys High School Indoor Classic March 19, 2016
5k (XC)
2022  
Sep 2, 2022
2021  
Feb 16, 2021
2019  
8k (XC)
2022  
2021  
Jan 23, 2021
2019  
Oct 5, 2019
10k (XC)
2021  
800 Meters (Outdoors)
2019  
(Mar 28, 2019)
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2020  
(Mar 10, 2020)
1600 Meters (Outdoors)
2017  
(Mar 31, 2017)
3200 Meters (Outdoors)
2019  
(Mar 28, 2019)
2018  
(Mar 29, 2018)
5000 Meters (Outdoors)
2022  
(Mar 4, 2022)
2021  
(Mar 19-20, 2021)
2020  
(Feb 28, 2020)
Distance Medley Relay (1600 Meters) (Outdoors)
2016  
(Apr 1, 2016)
800 Meters (Indoors)
2016  
1600 Meters (Indoors)
2019  
3200 Meters (Indoors)
2019  
2018  
2017