College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ASUN Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:18.21 16th (F)
5000 14:28.74 3rd (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
Mile 4:04.09 2nd (F)
Vanderbilt Invitational    Jan 19-20, 2024
3000 8:25.88 20th (F)
Atlantic Sun Conference Championship    Oct 28, 2023
8k 24:47.2 9th
Nuttycombe Invite    Oct 13, 2023
8k 24:39.3 145th
Virginia Invitational    Sep 23, 2023
8k 24:23.1 96th
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:10.23 36th (P)
ASUN Outdoor Track and Field Championships    May 11-13, 2023
5000 DNF
3000S 8:54.12 4th (F)
2023 Jim Green Track & Field Invitational    Apr 28-29, 2023
3000S 9:08.27 4th (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
5000 DNF
3000S DNF
Duke Invitational    Apr 6- 8, 2023
3000S 9:12.52 8th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:29.29 101st (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:07.24 7th (F)
Mile 4:06.92 2nd (P)
3000 8:40.06 30th (F)
Music City Challenge    Feb 10-11, 2023
Mile 4:07.18 27th (F)
3000 8:17.96 19th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 8:14.19 12th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
Mile 4:11.68 7th (F)
DMR 10:06.80 3rd (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:07.5 42nd
Joe Piane Invitational    Sep 30, 2022
5M 24:36.5 94th
North Alabama Showcase    Sep 16, 2022
8k 24:23.0 33rd
EKU tri-meet    Sep 2, 2022
5k 15:45.3 4th
ASUN Outdoor Track & Field Championships    May 12-14, 2022
1500 3:55.61 12th (F)
1500 3:50.91 12th (P)
5000 15:59.41 18th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
5000 14:49.61 8th (F)
2022 Kentucky Track & Field Invitational    Apr 22-23, 2022
1500 3:50.88 7th (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:53.59 26th (F)
Weems Baskin Relays    Mar 25-26, 2022
3000 8:53.90 5th (F)
OVC Cross Country Championship    Mar 1, 2021
8k 28:12.2 14th
Lenny Lyles Cardinals Invitational    Feb 17, 2021
Mile 4:08.86 1st (F)
4x400 3:33.97 6th (F)
Music City Challenge    Feb 12-13, 2021
3000 DNF
FSU Winter XC Classic    Feb 5, 2021
8k 25:49.5 116th
EKU vs. Morehead State    Jan 23, 2021
6k 18:58.4 1st
McCravy Green Invitational    Jan 15-16, 2021
3000 8:25.16 8th (F)
Ohio Valley Conference Championship    Feb 26-27, 2020
Mile 4:13.95 1st (F)
3000 8:37.61 11th (F)
DMR 10:08.16 2nd (F)
2020 Hoosier Hills    Feb 14, 2020
3000 8:19.99 6th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:15.35 10th (F)
Thundering Herd Invitational    Jan 24-25, 2020
800 2:02.78 9th (F)
Mile 4:15.11 1st (F)
2020 Jim Green Invitational    Jan 10-11, 2020
3000 8:33.83 3rd (F)
Ohio Valley Conference Championship    Nov 2, 2019
8k 25:33.1 16th
Pre-National Invitational    Oct 19, 2019
8k 26:07.3 55th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 25:28.5 33rd
RedHawk Rumble    Sep 21, 2019
8k 25:58.1 17th
37th Annual Queen City Invitational    Aug 31, 2019
5k 15:15.2 3rd
800 Meters (Indoor)
Top↑
Thundering Herd Invitational Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
ASUN Outdoor Track & Field Championships May 12-14, 2022
2022 Kentucky Track & Field Invitational Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
Lenny Lyles Cardinals Invitational Feb 17, 2021
Ohio Valley Conference Championship Feb 26-27, 2020
Camel City Invitational Feb 7- 8, 2020
Thundering Herd Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Vanderbilt Invitational Jan 19-20, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
DNF
Music City Challenge Feb 12-13, 2021
McCravy Green Invitational Jan 15-16, 2021
Ohio Valley Conference Championship Feb 26-27, 2020
2020 Hoosier Hills Feb 14, 2020
2020 Jim Green Invitational Jan 10-11, 2020
5000 Meters (Outdoor)
Top↑
DNF
ASUN Outdoor Track and Field Championships May 11-13, 2023
DNF
EKU Rick Erdmann Twilight Apr 21-22, 2023
Raleigh Relays Mar 23-25, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 Apr 29-30, 2022
5000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
DNF
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ASUN Outdoor Track and Field Championships May 11-13, 2023
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
DNF
EKU Rick Erdmann Twilight Apr 21-22, 2023
Duke Invitational Apr 6- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Lenny Lyles Cardinals Invitational Feb 17, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
Ohio Valley Conference Championship Feb 26-27, 2020
5k
Top↑
EKU tri-meet Sep 2, 2022
37th Annual Queen City Invitational Aug 31, 2019
6k
Top↑
EKU vs. Morehead State Jan 23, 2021
8k
Top↑
Atlantic Sun Conference Championship Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
North Alabama Showcase Sep 16, 2022
OVC Cross Country Championship Mar 1, 2021
FSU Winter XC Classic Feb 5, 2021
Ohio Valley Conference Championship Nov 2, 2019
Pre-National Invitational Oct 19, 2019
RedHawk Rumble Sep 21, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
Joe Piane - Notre Dame Invitational Oct 4, 2019

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Indoors

Mile
Lenny Lyles Cardinals Invitational February 17, 2021
3000 Meters
DNF
Music City Challenge February 12-13, 2021
McCravy Green Invitational January 15-16, 2021
4 x 400 Relay
Lenny Lyles Cardinals Invitational February 17, 2021

2020 Indoors

800 Meters
Thundering Herd Invitational January 24-25, 2020
Mile
Ohio Valley Conference Championship February 26-27, 2020
Camel City Invitational February 7- 8, 2020
Thundering Herd Invitational January 24-25, 2020
3000 Meters
Ohio Valley Conference Championship February 26-27, 2020
2020 Hoosier Hills February 14, 2020
2020 Jim Green Invitational January 10-11, 2020
Distance Medley Relay
Ohio Valley Conference Championship February 26-27, 2020

2019 XC

800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2021  
2020  
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Jan 15-16, 2021)
2020  
(Feb 14, 2020)
5000 Meters (Indoors)
2024  
5k (XC)
2022  
Sep 2, 2022
2019  
6k (XC)
2021  
Jan 23, 2021
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
Feb 5, 2021
2019  
10k (XC)
2023  
2022  
2019  
5 Mile (XC)
2022  
Sep 30, 2022
2019  
1500 Meters (Outdoors)
2022  
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 29-30, 2022)
3000 Steeplechase (Outdoors)
2023