* previously at Minot State

College Bests

600 800
1500 MILE
3000 3000S
4K (XC) 5K (XC)
6K (XC)  

Queen City Invite    Sep 23, 2022
5k 18:35.0 18th
Converse Kick-Off    Sep 17, 2022
6k 22:52.2 5th
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:49.35 10th (F)
1500 4:49.32 11th (P)
3000S 11:08.98 3rd (F)
Georgia Tech Invitational    Apr 22-23, 2022
3000S 11:04.77 1st (F)
Electric City Invitational    Apr 16, 2022
1500 4:45.84 6th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
3000S 11:21.52 1st (F)
Raleigh Relays    Mar 24-26, 2022
800 2:19.01 113th (F)
Trojan Opener    Mar 18-19, 2022
800 2:17.71 1st (F)
1500 4:41.27 1st (F)
4x400 4:11.33 3rd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
800 2:17.72 2nd (F)
800 2:22.77 6th (P)
DMR 12:39.96 2nd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 11:57.56 13th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
800 2:14.39 17th (F)
Camel City Invitational    Feb 4- 5, 2022
800 2:18.39 9th (F)
DMR 12:11.03 1st (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 5:14.61 21st (F)
DMR 11:57.22 2nd (F)
Gamecock Opener    Jan 15, 2022
800 2:15.16 2nd (F)
GVSU Holiday Open    Dec 3, 2021
3000 10:22.47 15th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 22:17.9 10th
Lewis Crossover    Oct 9, 2021
6k 22:45.4 17th
Run the Berry    Oct 2, 2021
5k 21:02.6 2nd
Queen City Invite    Sep 24, 2021
5k 17:45.0 7th
Fleet Feet XC Invitational    Sep 4, 2021
5k 19:19.0 2nd
↓Competing for Minot State
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
800 2:14.36 3rd (F)
DMR 12:12.87 2nd (F)
2021 Stinger Open    Feb 19-20, 2021
800 2:15.96 1st (F)
DMR 12:34.52 3rd (F)
2021 Ichabod Invite    Feb 13, 2021
800 2:18.53 4th (F)
Bison Open    Feb 5- 6, 2021
800 2:19.03 3rd (F)
2021 Dave Little Alumni Mile Open    Jan 29-30, 2021
800 2:22.91 2nd (F)
Mile 5:15.58 2nd (F)
2021 Myrle Hanson Open    Jan 22-23, 2021
Mile 5:21.70 3rd (F)
2021 Marauders Indoor Track & Field Open    Jan 16, 2021
800 2:25.13 1st (F)
4x400 4:25.83 4th (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 2:23.36 12th (P)
Mile 5:23.72 15th (F)
4x400 4:22.50 15th (F)
DMR 12:40.35 7th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 2:18.06 12th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
Mile 5:15.52 64th (F)
Bison Open    Feb 7- 8, 2020
600 1:38.81 6th (F)
Mines Winter Classic Invitational    Jan 31-Feb 1, 2020
800 2:25.76 7th (F)
DMR 13:13.07 4th (F)
SDSU DII Invitational    Jan 24, 2020
800 2:23.75 7th (F)
Mile 5:23.25 5th (F)
NSIC Confernece Championship    Oct 26, 2019
6k 22:55.6 15th
Roy Griak Invitational    Sep 28, 2019
6k 23:29.8 31st
Southern Stampede    Sep 21, 2019
5k 18:11.5 20th
MSU Moorhead - Dragon Twilight    Sep 6, 2019
4k 14:23.1 4th
600 Meters (Indoor)
Top↑
* for Minot State
Bison Open Feb 7- 8, 2020
800 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
Trojan Opener Mar 18-19, 2022
800 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Camel City Invitational Feb 4- 5, 2022
Gamecock Opener Jan 15, 2022
* for Minot State
NSIC Indoor Track & Field Championships Feb 26-27, 2021
* for Minot State
2021 Stinger Open Feb 19-20, 2021
* for Minot State
2021 Ichabod Invite Feb 13, 2021
* for Minot State
Bison Open Feb 5- 6, 2021
* for Minot State
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
* for Minot State
2021 Marauders Indoor Track & Field Open Jan 16, 2021
* for Minot State
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
* for Minot State
GVSU Big Meet (Saturday) Feb 15, 2020
* for Minot State
Mines Winter Classic Invitational Jan 31-Feb 1, 2020
* for Minot State
SDSU DII Invitational Jan 24, 2020
1500 Meters (Outdoor)
Top↑
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational Apr 16, 2022
Trojan Opener Mar 18-19, 2022
Mile (Indoor)
Top↑
South Carolina Invitational Jan 28-29, 2022
* for Minot State
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
* for Minot State
2021 Myrle Hanson Open Jan 22-23, 2021
* for Minot State
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
* for Minot State
GVSU Big Meet Invite (Friday) Feb 14, 2020
* for Minot State
SDSU DII Invitational Jan 24, 2020
* for Minot State
2020 Marauders Indoor Track & Field Winter Carnival Jan 18, 2020
3000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 3, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational Apr 22-23, 2022
SWU GottaRun Invite Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Trojan Opener Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
* for Minot State
2021 Marauders Indoor Track & Field Open Jan 16, 2021
* for Minot State
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Camel City Invitational Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
* for Minot State
NSIC Indoor Track & Field Championships Feb 26-27, 2021
* for Minot State
2021 Stinger Open Feb 19-20, 2021
* for Minot State
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
* for Minot State
Mines Winter Classic Invitational Jan 31-Feb 1, 2020
4k
Top↑
* for Minot State
MSU Moorhead - Dragon Twilight Sep 6, 2019
5k
Top↑
Queen City Invite Sep 23, 2022
Run the Berry Oct 2, 2021
Queen City Invite Sep 24, 2021
Fleet Feet XC Invitational Sep 4, 2021
* for Minot State
University of North Dakota's Ron Pynn Classic Oct 19, 2019
* for Minot State
Southern Stampede Sep 21, 2019
6k
Top↑
Converse Kick-Off Sep 17, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Minot State
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
* for Minot State
NSIC Confernece Championship Oct 26, 2019
* for Minot State
Roy Griak Invitational Sep 28, 2019

2022 XC

5k
Queen City Invite September 23, 2022
6k
Converse Kick-Off September 17, 2022

2022 Outdoors

800 Meters
Raleigh Relays March 24-26, 2022
Trojan Opener March 18-19, 2022
1500 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational April 16, 2022
Trojan Opener March 18-19, 2022
3000 Steeplechase
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational April 22-23, 2022
SWU GottaRun Invite April 1- 2, 2022
4 x 400 Relay
Trojan Opener March 18-19, 2022

2022 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Camel City Invitational February 4- 5, 2022
Gamecock Opener January 15, 2022
Mile
South Carolina Invitational January 28-29, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Camel City Invitational February 4- 5, 2022
South Carolina Invitational January 28-29, 2022

2021 Indoors

800 Meters
NSIC Indoor Track & Field Championships February 26-27, 2021
2021 Stinger Open February 19-20, 2021
2021 Ichabod Invite February 13, 2021
Bison Open February 5- 6, 2021
2021 Dave Little Alumni Mile Open January 29-30, 2021
2021 Marauders Indoor Track & Field Open January 16, 2021
Mile
2021 Dave Little Alumni Mile Open January 29-30, 2021
2021 Myrle Hanson Open January 22-23, 2021
3000 Meters
GVSU Holiday Open December 3, 2021
4 x 400 Relay
2021 Marauders Indoor Track & Field Open January 16, 2021
Distance Medley Relay
NSIC Indoor Track & Field Championships February 26-27, 2021
2021 Stinger Open February 19-20, 2021

2021 XC

↓Competing for Minot State

2020 Indoors

600 Meters
Bison Open February 7- 8, 2020
800 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
GVSU Big Meet (Saturday) February 15, 2020
Mines Winter Classic Invitational January 31-February 1, 2020
SDSU DII Invitational January 24, 2020
Mile
Northern Sun Indoor Track & Field Championships February 28-29, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
SDSU DII Invitational January 24, 2020
2020 Marauders Indoor Track & Field Winter Carnival January 18, 2020
4 x 400 Relay
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Distance Medley Relay
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Mines Winter Classic Invitational January 31-February 1, 2020

2019 XC

4k (XC)
2019  
* for Minot State
5k (XC)
2022  
Sep 23, 2022
2021  
Sep 24, 2021
2019  
* for Minot State
Sep 21, 2019
6k (XC)
2022  
Sep 17, 2022
2021  
2019  
* for Minot State
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 22-23, 2022)
600 Meters (Indoors)
2020  
* for Minot State
(Feb 7- 8, 2020)
800 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
* for Minot State
2020  
* for Minot State
(Feb 15, 2020)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2021  
* for Minot State
(Jan 29-30, 2021)
2020  
* for Minot State
(Feb 14, 2020)
3000 Meters (Indoors)
2021  
(Dec 3, 2021)