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MICHAEL GREGORIA (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.37
800
2:19.79
1500
4:43.54
MILE
5:13.70
400H
1:05.88
6K (XC)
24:32.0
8K (XC)
32:17.4
6K (XC)
24:32.0
8K (XC)
32:17.4
400
59.37
800
2:19.79
MILE
5:13.70
400
59.70
800
2:20.14
1500
4:43.54
400H
1:05.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UMAC XC Championship
Oct 29, 2022
8k
33:33.0
36th
St. Boni Invite
Oct 14, 2022
8k
33:19.0
25th
Blugold Invitational
Sep 30, 2022
8k
32:17.4
368th
St. Olaf Invite
Sep 17, 2022
8k
34:38.8
304th
Crown College Invitational
Sep 3, 2022
6k
26:11.0
42nd
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
400
59.70
17th (F)
400H
1:05.88
10th (F)
Drake Alternative
Apr 30, 2022
400H
1:10.37
13th (F)
Carleton Relays
Apr 23, 2022
400H
1:09.26
10th (F)
4x400
3:58.95
14th (F)
Norse Invite
Apr 9, 2022
400H
1:05.88
8th (F)
Hamline Invitational
Apr 2, 2022
800
2:20.14
47th (F)
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
400
59.37
10th (F)
Mile
5:13.70
12th (F)
St. Olaf Men's Tostrud Classic
Feb 19, 2022
400
1:00.19
5th (F)
Carleton Meet of Hearts
Feb 12, 2022
Mile
5:19.21
43rd (F)
Gene Glader Classic
Feb 5, 2022
400
1:00.12
21st (F)
800
2:27.02
13th (F)
Stout Open
Jan 22, 2022
800
2:32.07
5th (F)
Mile
5:17.41
32nd (F)
2021 UMAC XC Championship
Oct 30, 2021
8k
DNF
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
1500
4:43.54
21st (F)
400H
1:05.93
8th (F)
Norse Invite
May 1, 2021
400H
1:08.09
7th (F)
Drake Alternative
Apr 24, 2021
1500
4:54.34
28th (F)
400H
1:09.26
6th (F)
Lee Krough Invitational
Apr 10, 2021
800
2:25.68
17th (F)
1500
4:58.42
17th (F)
St. Mary's (Minn.) Masked Mayhem
Mar 27, 2021
800
2:23.77
5th (F)
1500
4:56.09
12th (F)
UMAC Men's Indoor Track and Field Championship
Mar 6, 2021
Mile
5:19.62
8th (F)
4x400
3:49.92
3rd (F)
UMAC Men's Classic #2
Feb 20, 2021
800
2:28.42
16th (F)
Mile
5:17.41
13th (F)
2021 UMAC Men's Classic #1
Feb 6, 2021
800
2:28.17
3rd (F)
Mile
5:29.06
16th (F)
4x200
1:47.14
5th (F)
Bethel Gene Glader Invitational
Feb 1, 2020
800
2:19.79
8th (F)
Mile
5:21.34
19th (F)
Stout Open
Jan 25, 2020
800
2:29.10
19th (F)
Mile
5:26.77
25th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
8k
33:58.0
192nd
2019 UMAC Cross Country Championship
Nov 2, 2019
8k
32:43.1
71st
St. Bonifacius Invitational
Oct 18, 2019
8k
40:22.0
28th
Blugold Invitational
Oct 4, 2019
8k
32:25.6
421st
St. Olaf Invitational
Sep 21, 2019
8k
DNF
BLC VIKING XC INVITATIONAL
Sep 6, 2019
8k
33:15.6
10th
Crown College Invitational
Aug 31, 2019
6k
24:32.0
52nd
QUICK LINKS:
400
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400
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1500
Mile
400H
4x200
4x400
6k
8k
400 Meters (Outdoor)
Top↑
59.70
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
400 Meters (Indoor)
Top↑
59.37
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
1:00.19
St. Olaf Men's Tostrud Classic
Feb 19, 2022
1:00.12
Gene Glader Classic
Feb 5, 2022
800 Meters (Outdoor)
Top↑
2:20.14
Hamline Invitational
Apr 2, 2022
2:25.68
Lee Krough Invitational
Apr 10, 2021
2:23.77
St. Mary's (Minn.) Masked Mayhem
Mar 27, 2021
800 Meters (Indoor)
Top↑
2:27.02
Gene Glader Classic
Feb 5, 2022
2:32.07
Stout Open
Jan 22, 2022
2:28.42
UMAC Men's Classic #2
Feb 20, 2021
2:28.17
2021 UMAC Men's Classic #1
Feb 6, 2021
2:19.79
Bethel Gene Glader Invitational
Feb 1, 2020
2:29.10
Stout Open
Jan 25, 2020
1500 Meters (Outdoor)
Top↑
4:43.54
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4:54.34
Drake Alternative
Apr 24, 2021
4:58.42
Lee Krough Invitational
Apr 10, 2021
4:56.09
St. Mary's (Minn.) Masked Mayhem
Mar 27, 2021
Mile (Indoor)
Top↑
5:13.70
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
5:19.21
Carleton Meet of Hearts
Feb 12, 2022
5:17.41
Stout Open
Jan 22, 2022
5:19.62
UMAC Men's Indoor Track and Field Championship
Mar 6, 2021
5:17.41
UMAC Men's Classic #2
Feb 20, 2021
5:29.06
2021 UMAC Men's Classic #1
Feb 6, 2021
5:21.34
Bethel Gene Glader Invitational
Feb 1, 2020
5:26.77
Stout Open
Jan 25, 2020
400 Hurdles (Outdoor)
Top↑
1:05.88
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
1:10.37
Drake Alternative
Apr 30, 2022
1:09.26
Carleton Relays
Apr 23, 2022
1:05.88
Norse Invite
Apr 9, 2022
1:05.93
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
1:08.09
Norse Invite
May 1, 2021
1:09.26
Drake Alternative
Apr 24, 2021
4 x 200 Relay (Indoor)
Top↑
1:47.14
2021 UMAC Men's Classic #1
Feb 6, 2021
4 x 400 Relay (Outdoor)
Top↑
3:58.95
Carleton Relays
Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
3:49.92
UMAC Men's Indoor Track and Field Championship
Mar 6, 2021
6k
Top↑
26:11.0
Crown College Invitational
Sep 3, 2022
24:32.0
Crown College Invitational
Aug 31, 2019
8k
Top↑
33:33.0
UMAC XC Championship
Oct 29, 2022
33:19.0
St. Boni Invite
Oct 14, 2022
32:17.4
Blugold Invitational
Sep 30, 2022
34:38.8
St. Olaf Invite
Sep 17, 2022
DNF
2021 UMAC XC Championship
Oct 30, 2021
33:58.0
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
32:43.1
2019 UMAC Cross Country Championship
Nov 2, 2019
40:22.0
St. Bonifacius Invitational
Oct 18, 2019
32:25.6
Blugold Invitational
Oct 4, 2019
DNF
St. Olaf Invitational
Sep 21, 2019
33:15.6
BLC VIKING XC INVITATIONAL
Sep 6, 2019
2022 XC
6k
26:11.0
Crown College Invitational
September 3, 2022
8k
33:33.0
UMAC XC Championship
October 29, 2022
33:19.0
St. Boni Invite
October 14, 2022
32:17.4
Blugold Invitational
September 30, 2022
34:38.8
St. Olaf Invite
September 17, 2022
2022 Outdoors
400 Meters
59.70
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
800 Meters
2:20.14
Hamline Invitational
April 2, 2022
400 Hurdles
1:05.88
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
1:10.37
Drake Alternative
April 30, 2022
1:09.26
Carleton Relays
April 23, 2022
1:05.88
Norse Invite
April 9, 2022
4 x 400 Relay
3:58.95
Carleton Relays
April 23, 2022
2022 Indoors
400 Meters
59.37
UMAC Indoor Track & Field Championship
February 25-26, 2022
1:00.19
St. Olaf Men's Tostrud Classic
February 19, 2022
1:00.12
Gene Glader Classic
February 5, 2022
800 Meters
2:27.02
Gene Glader Classic
February 5, 2022
2:32.07
Stout Open
January 22, 2022
Mile
5:13.70
UMAC Indoor Track & Field Championship
February 25-26, 2022
5:19.21
Carleton Meet of Hearts
February 12, 2022
5:17.41
Stout Open
January 22, 2022
2021 XC
8k
DNF
2021 UMAC XC Championship
October 30, 2021
2021 Outdoors
800 Meters
2:25.68
Lee Krough Invitational
April 10, 2021
2:23.77
St. Mary's (Minn.) Masked Mayhem
March 27, 2021
1500 Meters
4:43.54
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4:54.34
Drake Alternative
April 24, 2021
4:58.42
Lee Krough Invitational
April 10, 2021
4:56.09
St. Mary's (Minn.) Masked Mayhem
March 27, 2021
400 Hurdles
1:05.93
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
1:08.09
Norse Invite
May 1, 2021
1:09.26
Drake Alternative
April 24, 2021
2021 Indoors
800 Meters
2:28.42
UMAC Men's Classic #2
February 20, 2021
2:28.17
2021 UMAC Men's Classic #1
February 6, 2021
Mile
5:19.62
UMAC Men's Indoor Track and Field Championship
March 6, 2021
5:17.41
UMAC Men's Classic #2
February 20, 2021
5:29.06
2021 UMAC Men's Classic #1
February 6, 2021
4 x 200 Relay
1:47.14
2021 UMAC Men's Classic #1
February 6, 2021
4 x 400 Relay
3:49.92
UMAC Men's Indoor Track and Field Championship
March 6, 2021
2020 Indoors
800 Meters
2:19.79
Bethel Gene Glader Invitational
February 1, 2020
2:29.10
Stout Open
January 25, 2020
Mile
5:21.34
Bethel Gene Glader Invitational
February 1, 2020
5:26.77
Stout Open
January 25, 2020
2019 XC
6k
24:32.0
Crown College Invitational
August 31, 2019
8k
33:58.0
NCAA Division III Central Region Cross Country Championships
November 16, 2019
32:43.1
2019 UMAC Cross Country Championship
November 2, 2019
40:22.0
St. Bonifacius Invitational
October 18, 2019
32:25.6
Blugold Invitational
October 4, 2019
DNF
St. Olaf Invitational
September 21, 2019
33:15.6
BLC VIKING XC INVITATIONAL
September 6, 2019
6k (XC)
2022
26:11.0
Crown College Invitational
Sep 3, 2022
2019
24:32.0
Crown College Invitational
Aug 31, 2019
8k (XC)
2022
32:17.4
Blugold Invitational
Sep 30, 2022
2019
32:25.6
Blugold Invitational
Oct 4, 2019
400 Meters (Outdoors)
2022
59.70
UMAC Outdoor Track and Field Championships
(May 6- 7, 2022)
800 Meters (Outdoors)
2022
2:20.14
Hamline Invitational
(Apr 2, 2022)
2021
2:23.77
St. Mary's (Minn.) Masked Mayhem
(Mar 27, 2021)
1500 Meters (Outdoors)
2021
4:43.54
UMAC Track and Field Outdoor Championships
(May 7- 8, 2021)
400 Hurdles (Outdoors)
2022
1:05.88
UMAC Outdoor Track and Field Championships
(May 6- 7, 2022)
2021
1:05.93
UMAC Track and Field Outdoor Championships
(May 7- 8, 2021)
400 Meters (Indoors)
2022
59.37
UMAC Indoor Track & Field Championship
(Feb 25-26, 2022)
800 Meters (Indoors)
2022
2:27.02
Gene Glader Classic
(Feb 5, 2022)
2021
2:28.17
2021 UMAC Men's Classic #1
(Feb 6, 2021)
2020
2:19.79
Bethel Gene Glader Invitational
(Feb 1, 2020)
Mile (Indoors)
2022
5:13.70
UMAC Indoor Track & Field Championship
(Feb 25-26, 2022)
2021
5:17.41
UMAC Men's Classic #2
(Feb 20, 2021)
2020
5:21.34
Bethel Gene Glader Invitational
(Feb 1, 2020)