TFRRS | Michael Hanik – Track and Field Results & Statistics

MICHAEL HANIK (SR-4)

PITT.-JOHNSTOWN

College Bests

800	2:12.36	1500	4:23.32
MILE	4:43.63	3000	9:45.21
5000	16:53.47	10,000	35:29.18
3000S	10:28.38	8K (XC)	27:38.5
9.5K (XC)	32:58.4	10K (XC)	35:58.1

Mountaineer Twilight Apr 19-20, 2024
3000S	11:46.45	6th (F)

2024 Messiah Multi/Invitational Apr 11-13, 2024
3000S	11:18.40	16th (F)

SRU Dave Labor Invt. Apr 5- 6, 2024
5000	18:28.23	30th (F)

2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
3000S	11:25.80	18th (F)

Stan Romanoski Open Mar 22-23, 2024
1500S	5:19.26	14th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
5000	17:36.45	50th (F)

Mount Union Wuske Open Jan 27, 2024
5000	17:49.81	6th (F)

YSU Indoor Track & Field Invitational Jan 19, 2024
3000	10:20.40	38th (F)

Jud Logan Memorial Jan 13, 2024
3000	10:29.67	16th (F)

Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
3000	11:00.18	10th (F)

2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
Mile	5:11.48	32nd (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
10k	36:58.1	140th

Bloomsburg Invitational Oct 7, 2023
8k	ENR

Lehigh Paul Short Run (College) Sep 30, 2023
8k	DNF

Bethany Invitational Sep 9, 2023
8k	29:47.3	102nd

Saint Francis University Father Bede Invitational Sep 1, 2023
3.73M	22:42.2	81st

2023 LHU Qualifier May 5- 6, 2023
3000S	10:59.18	3rd (F)

Saint Francis University Red Flash Open Apr 29, 2023
3000S	10:40.52	4th (F)

Mountaineer Showcase Apr 21-22, 2023
1500	4:23.32	12th (F)

2023 Messiah Multi/Invitational Apr 13-15, 2023
3000S	10:44.31	9th (F)

Ed Fry Invitational Apr 8, 2023
3000	9:45.21	2nd (F)

Dave Labor Invitational Mar 31-Apr 1, 2023
3000S	10:54.87	8th (F)

Webb Davidson Meet Mar 17-18, 2023
3000S	10:52.15	10th (F)

University of Mount Union Tune-Up Feb 18, 2023
5000	16:53.47	4th (F)

DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Mile	4:45.45	22nd (F)

YSU Mid-Major Invitational Jan 27-28, 2023
800	2:14.69	85th (F)
Mile	4:43.63	58th (F)

YSU Indoor Track & Field Invitational Jan 20, 2023
800	2:12.36	49th (F)
Mile	4:51.85	59th (F)

Susquehanna Early Season Multi and Invite Dec 9-10, 2022
Mile	4:51.38	6th (F)

YSU Indoor Track & Field Icebreaker Dec 2, 2022
5000	17:00.78	21st (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
9.5k	32:58.4	105th

PSAC Cross Country Championships Nov 5, 2022
8k	28:11.5	85th

Go Fast River Run Oct 22, 2022
8k	30:21.4	131st

Lehigh Paul Short Run (College) Sep 30, 2022
8k	27:38.5	151st

Bethany Invitational Sep 10, 2022
8k	DNF
8k	30:18.0	58th

LHU Qualifier May 6- 7, 2022
3000S	10:46.84	9th (F)

SFU Red Flash Open Apr 30, 2022
3000S	10:28.38	3rd (F)

SRU Open Apr 21, 2022
3000S	10:44.76	4th (F)

Ed Fry Invitational Apr 9, 2022
800	2:13.95	8th (F)
1500	4:30.70	3rd (F)

Dave Labor Invitational Apr 2, 2022
10,000	35:29.18	1st (F)

Carnegie Mellon University Invitational Mar 25-26, 2022
3000S	11:04.20	14th (F)

PSAC Indoor Track & Field Championships Feb 26-27, 2022
DMR	11:03.93	10th (F)

Jud Logan Memorial Tune-Up Feb 19, 2022
5000	17:16.56	24th (F)

YSU Mid-Major Invitational Jan 28-29, 2022
Mile	4:54.82	61st (F)

YSU College Indoor Invitational Jan 21, 2022
800	2:17.81	44th (F)
Mile	4:52.19	59th (F)

Al Hall Freedom Games Jan 15, 2022
3000	10:02.56	8th (F)

YSU Indoor Track & Field Icebreaker Dec 3, 2021
3000	10:04.74	24th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
10k	35:58.1	120th

PSAC Cross Country Championships Oct 22, 2021
8k	29:16.6	99th

Carnegie Mellon Invitational Oct 9, 2021
8k	29:45.3	57th

LHU Open/Invitational Sep 25, 2021
8k	29:24.8	187th

Saint Vincent College Invitational Sep 18, 2021
8k	30:14.0	18th

Mountain Cat Last Chance May 1, 2021
800	2:13.44	12th (F)

Paul Kaiser Classic Apr 24, 2021
3000S	10:59.09	10th (F)

Bill Lennox Invitational Apr 15-16, 2021
3000S	11:04.24	8th (F)

IUP Invitational Apr 11, 2021
10,000	36:09.28	5th (F)

Dave Labor Invitational Apr 3, 2021
3000S	11:03.70	3rd (F)

LHU Earlybird 2021 Mar 27, 2021
3000S	11:21.44	4th (F)

PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
4x800	9:07.12	8th (F)
DMR	11:23.32	9th (F)

Kent State Tune-Up Feb 22, 2020
800	2:13.47	42nd (F)

SU Invitational Feb 15, 2020
5000	17:44.97	21st (F)

YSU Mid-Major Invite Jan 31-Feb 1, 2020
3000	DNF

Youngstown State College Invitational Jan 17, 2020
3000	9:59.67	38th (F)

WVU Open Jan 10, 2020
Mile	5:07.26	10th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
10k	36:19.0	114th

PSAC Championships Oct 25, 2019
8k	28:19.7	89th

Bloomsburg Invitational Oct 12, 2019
8k	28:37.9	35th

Pitt-Johnstown Invitational Oct 5, 2019
4.04M	23:19.8	1st

18th Annual LHU XC Open/Invitational Sep 21, 2019
8k	28:46.4	200th

St. Vincent Invitational Sep 14, 2019
8k	28:49.0	16th

Father Bede Aug 30, 2019
6.63k	24:34.3	9th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
1500S
3000S
6.63k
8k
9.5k
10k
3.73 Mile
4.04 Mile

800 Meters (Outdoor) Top↑
2:13.95	Ed Fry Invitational	Apr 9, 2022
2:13.44	Mountain Cat Last Chance	May 1, 2021

800 Meters (Indoor) Top↑
2:14.69	YSU Mid-Major Invitational	Jan 27-28, 2023
2:12.36	YSU Indoor Track & Field Invitational	Jan 20, 2023
2:17.81	YSU College Indoor Invitational	Jan 21, 2022
2:13.47	Kent State Tune-Up	Feb 22, 2020

1500 Meters (Outdoor) Top↑
4:23.32	Mountaineer Showcase	Apr 21-22, 2023
4:30.70	Ed Fry Invitational	Apr 9, 2022

Mile (Indoor) Top↑
5:11.48	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
4:45.45	DII Indoor Track & Field Pre-Nationals	Feb 10-11, 2023
4:43.63	YSU Mid-Major Invitational	Jan 27-28, 2023
4:51.85	YSU Indoor Track & Field Invitational	Jan 20, 2023
4:51.38	Susquehanna Early Season Multi and Invite	Dec 9-10, 2022
4:54.82	YSU Mid-Major Invitational	Jan 28-29, 2022
4:52.19	YSU College Indoor Invitational	Jan 21, 2022
5:07.26	WVU Open	Jan 10, 2020

3000 Meters (Outdoor) Top↑
9:45.21	Ed Fry Invitational	Apr 8, 2023

3000 Meters (Indoor) Top↑
10:20.40	YSU Indoor Track & Field Invitational	Jan 19, 2024
10:29.67	Jud Logan Memorial	Jan 13, 2024
11:00.18	Susquehanna Early Season Multi and Invite	Dec 8- 9, 2023
10:02.56	Al Hall Freedom Games	Jan 15, 2022
10:04.74	YSU Indoor Track & Field Icebreaker	Dec 3, 2021
DNF	YSU Mid-Major Invite	Jan 31-Feb 1, 2020
9:59.67	Youngstown State College Invitational	Jan 17, 2020

5000 Meters (Outdoor) Top↑
18:28.23	SRU Dave Labor Invt.	Apr 5- 6, 2024

5000 Meters (Indoor) Top↑
17:36.45	SPIRE Indoor Games 2024	Feb 10, 2024
17:49.81	Mount Union Wuske Open	Jan 27, 2024
16:53.47	University of Mount Union Tune-Up	Feb 18, 2023
17:00.78	YSU Indoor Track & Field Icebreaker	Dec 2, 2022
17:16.56	Jud Logan Memorial Tune-Up	Feb 19, 2022
17:44.97	SU Invitational	Feb 15, 2020

10,000 Meters (Outdoor) Top↑
35:29.18	Dave Labor Invitational	Apr 2, 2022
36:09.28	IUP Invitational	Apr 11, 2021

1500 Steeplechase (Outdoor) Top↑
5:19.26	Stan Romanoski Open	Mar 22-23, 2024

3000 Steeplechase (Outdoor) Top↑
11:46.45	Mountaineer Twilight	Apr 19-20, 2024
11:18.40	2024 Messiah Multi/Invitational	Apr 11-13, 2024
11:25.80	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
10:59.18	2023 LHU Qualifier	May 5- 6, 2023
10:40.52	Saint Francis University Red Flash Open	Apr 29, 2023
10:44.31	2023 Messiah Multi/Invitational	Apr 13-15, 2023
10:54.87	Dave Labor Invitational	Mar 31-Apr 1, 2023
10:52.15	Webb Davidson Meet	Mar 17-18, 2023
10:46.84	LHU Qualifier	May 6- 7, 2022
10:28.38	SFU Red Flash Open	Apr 30, 2022
10:44.76	SRU Open	Apr 21, 2022
11:04.20	Carnegie Mellon University Invitational	Mar 25-26, 2022
10:59.09	Paul Kaiser Classic	Apr 24, 2021
11:04.24	Bill Lennox Invitational	Apr 15-16, 2021
11:03.70	Dave Labor Invitational	Apr 3, 2021
11:21.44	LHU Earlybird 2021	Mar 27, 2021

4 x 800 Relay (Indoor) Top↑
9:07.12	PSAC Indoor Track & Field Championships	Feb 29-Mar 1, 2020

Distance Medley Relay (Indoor) Top↑
11:03.93	PSAC Indoor Track & Field Championships	Feb 26-27, 2022
11:23.32	PSAC Indoor Track & Field Championships	Feb 29-Mar 1, 2020

6.63k Top↑
24:34.3	Father Bede	Aug 30, 2019

8k Top↑
ENR	Bloomsburg Invitational	Oct 7, 2023
DNF	Lehigh Paul Short Run (College)	Sep 30, 2023
29:47.3	Bethany Invitational	Sep 9, 2023
28:11.5	PSAC Cross Country Championships	Nov 5, 2022
30:21.4	Go Fast River Run	Oct 22, 2022
27:38.5	Lehigh Paul Short Run (College)	Sep 30, 2022
DNF	Bethany Invitational	Sep 10, 2022
30:18.0	Bethany Invitational	Sep 10, 2022
29:16.6	PSAC Cross Country Championships	Oct 22, 2021
29:45.3	Carnegie Mellon Invitational	Oct 9, 2021
29:24.8	LHU Open/Invitational	Sep 25, 2021
30:14.0	Saint Vincent College Invitational	Sep 18, 2021
28:19.7	PSAC Championships	Oct 25, 2019
28:37.9	Bloomsburg Invitational	Oct 12, 2019
28:46.4	18th Annual LHU XC Open/Invitational	Sep 21, 2019
28:49.0	St. Vincent Invitational	Sep 14, 2019

9.5k Top↑
32:58.4	NCAA Division II Atlantic Region Cross Country Championships	Nov 19, 2022

10k Top↑
36:58.1	NCAA Division II Atlantic Region Cross Country Championships	Nov 4, 2023
35:58.1	NCAA Division II Atlantic Region Cross Country Championships	Nov 6, 2021
36:19.0	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2019

3.73 Mile Top↑
22:42.2	Saint Francis University Father Bede Invitational	Sep 1, 2023

4.04 Mile Top↑
23:19.8	Pitt-Johnstown Invitational	Oct 5, 2019

2024 Outdoors

5000 Meters
18:28.23	SRU Dave Labor Invt.	April 5- 6, 2024

1500 Steeplechase
5:19.26	Stan Romanoski Open	March 22-23, 2024

3000 Steeplechase
11:46.45	Mountaineer Twilight	April 19-20, 2024
11:18.40	2024 Messiah Multi/Invitational	April 11-13, 2024
11:25.80	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

2024 Indoors

3000 Meters
10:20.40	YSU Indoor Track & Field Invitational	January 19, 2024
10:29.67	Jud Logan Memorial	January 13, 2024

5000 Meters
17:36.45	SPIRE Indoor Games 2024	February 10, 2024
17:49.81	Mount Union Wuske Open	January 27, 2024

2023 Indoors

800 Meters
2:14.69	YSU Mid-Major Invitational	January 27-28, 2023
2:12.36	YSU Indoor Track & Field Invitational	January 20, 2023

Mile
5:11.48	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023
4:45.45	DII Indoor Track & Field Pre-Nationals	February 10-11, 2023
4:43.63	YSU Mid-Major Invitational	January 27-28, 2023
4:51.85	YSU Indoor Track & Field Invitational	January 20, 2023

3000 Meters
11:00.18	Susquehanna Early Season Multi and Invite	December 8- 9, 2023

5000 Meters
16:53.47	University of Mount Union Tune-Up	February 18, 2023

2023 XC

8k
ENR	Bloomsburg Invitational	October 7, 2023
DNF	Lehigh Paul Short Run (College)	September 30, 2023
29:47.3	Bethany Invitational	September 9, 2023

10k
36:58.1	NCAA Division II Atlantic Region Cross Country Championships	November 4, 2023

3.73 Mile
22:42.2	Saint Francis University Father Bede Invitational	September 1, 2023

2023 Outdoors

1500 Meters
4:23.32	Mountaineer Showcase	April 21-22, 2023

3000 Meters
9:45.21	Ed Fry Invitational	April 8, 2023

3000 Steeplechase
10:59.18	2023 LHU Qualifier	May 5- 6, 2023
10:40.52	Saint Francis University Red Flash Open	April 29, 2023
10:44.31	2023 Messiah Multi/Invitational	April 13-15, 2023
10:54.87	Dave Labor Invitational	March 31-April 1, 2023
10:52.15	Webb Davidson Meet	March 17-18, 2023

2022 Indoors

800 Meters
2:17.81	YSU College Indoor Invitational	January 21, 2022

Mile
4:51.38	Susquehanna Early Season Multi and Invite	December 9-10, 2022
4:54.82	YSU Mid-Major Invitational	January 28-29, 2022
4:52.19	YSU College Indoor Invitational	January 21, 2022

3000 Meters
10:02.56	Al Hall Freedom Games	January 15, 2022

5000 Meters
17:00.78	YSU Indoor Track & Field Icebreaker	December 2, 2022
17:16.56	Jud Logan Memorial Tune-Up	February 19, 2022

Distance Medley Relay
11:03.93	PSAC Indoor Track & Field Championships	February 26-27, 2022

2022 XC

8k
28:11.5	PSAC Cross Country Championships	November 5, 2022
30:21.4	Go Fast River Run	October 22, 2022
27:38.5	Lehigh Paul Short Run (College)	September 30, 2022
DNF	Bethany Invitational	September 10, 2022
30:18.0	Bethany Invitational	September 10, 2022

9.5k
32:58.4	NCAA Division II Atlantic Region Cross Country Championships	November 19, 2022

2022 Outdoors

800 Meters
2:13.95	Ed Fry Invitational	April 9, 2022

1500 Meters
4:30.70	Ed Fry Invitational	April 9, 2022

10,000 Meters
35:29.18	Dave Labor Invitational	April 2, 2022

3000 Steeplechase
10:46.84	LHU Qualifier	May 6- 7, 2022
10:28.38	SFU Red Flash Open	April 30, 2022
10:44.76	SRU Open	April 21, 2022
11:04.20	Carnegie Mellon University Invitational	March 25-26, 2022

2021 Indoors

3000 Meters
10:04.74	YSU Indoor Track & Field Icebreaker	December 3, 2021

2021 XC

8k
29:16.6	PSAC Cross Country Championships	October 22, 2021
29:45.3	Carnegie Mellon Invitational	October 9, 2021
29:24.8	LHU Open/Invitational	September 25, 2021
30:14.0	Saint Vincent College Invitational	September 18, 2021

10k
35:58.1	NCAA Division II Atlantic Region Cross Country Championships	November 6, 2021

2021 Outdoors

800 Meters
2:13.44	Mountain Cat Last Chance	May 1, 2021

10,000 Meters
36:09.28	IUP Invitational	April 11, 2021

3000 Steeplechase
10:59.09	Paul Kaiser Classic	April 24, 2021
11:04.24	Bill Lennox Invitational	April 15-16, 2021
11:03.70	Dave Labor Invitational	April 3, 2021
11:21.44	LHU Earlybird 2021	March 27, 2021

2020 Indoors

800 Meters
2:13.47	Kent State Tune-Up	February 22, 2020

Mile
5:07.26	WVU Open	January 10, 2020

3000 Meters
DNF	YSU Mid-Major Invite	January 31-February 1, 2020
9:59.67	Youngstown State College Invitational	January 17, 2020

5000 Meters
17:44.97	SU Invitational	February 15, 2020

4 x 800 Relay
9:07.12	PSAC Indoor Track & Field Championships	February 29-March 1, 2020

Distance Medley Relay
11:23.32	PSAC Indoor Track & Field Championships	February 29-March 1, 2020

2019 XC

6.63k
24:34.3	Father Bede	August 30, 2019

8k
28:19.7	PSAC Championships	October 25, 2019
28:37.9	Bloomsburg Invitational	October 12, 2019
28:46.4	18th Annual LHU XC Open/Invitational	September 21, 2019
28:49.0	St. Vincent Invitational	September 14, 2019

10k
36:19.0	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2019

4.04 Mile
23:19.8	Pitt-Johnstown Invitational	October 5, 2019

800 Meters (Outdoors)
2022	2:13.95	Ed Fry Invitational (Apr 9, 2022)
2021	2:13.44	Mountain Cat Last Chance (May 1, 2021)

1500 Meters (Outdoors)
2023	4:23.32	Mountaineer Showcase (Apr 21-22, 2023)
2022	4:30.70	Ed Fry Invitational (Apr 9, 2022)

3000 Meters (Outdoors)
2023	9:45.21	Ed Fry Invitational (Apr 8, 2023)

5000 Meters (Outdoors)
2024	18:28.23	SRU Dave Labor Invt. (Apr 5- 6, 2024)

10,000 Meters (Outdoors)
2022	35:29.18	Dave Labor Invitational (Apr 2, 2022)
2021	36:09.28	IUP Invitational (Apr 11, 2021)

1500 Steeplechase (Outdoors)
2024	5:19.26	Stan Romanoski Open (Mar 22-23, 2024)

3000 Steeplechase (Outdoors)
2024	11:18.40	2024 Messiah Multi/Invitational (Apr 11-13, 2024)
2023	10:40.52	Saint Francis University Red Flash Open (Apr 29, 2023)
2022	10:28.38	SFU Red Flash Open (Apr 30, 2022)
2021	10:59.09	Paul Kaiser Classic (Apr 24, 2021)

800 Meters (Indoors)
2023	2:12.36	YSU Indoor Track & Field Invitational (Jan 20, 2023)
2022	2:17.81	YSU College Indoor Invitational (Jan 21, 2022)
2020	2:13.47	Kent State Tune-Up (Feb 22, 2020)

Mile (Indoors)
2023	4:43.63	YSU Mid-Major Invitational (Jan 27-28, 2023)
2022	4:51.38	Susquehanna Early Season Multi and Invite (Dec 9-10, 2022)
2020	5:07.26	WVU Open (Jan 10, 2020)

3000 Meters (Indoors)
2024	10:20.40	YSU Indoor Track & Field Invitational (Jan 19, 2024)
2023	11:00.18	Susquehanna Early Season Multi and Invite (Dec 8- 9, 2023)
2022	10:02.56	Al Hall Freedom Games (Jan 15, 2022)
2021	10:04.74	YSU Indoor Track & Field Icebreaker (Dec 3, 2021)
2020	9:59.67	Youngstown State College Invitational (Jan 17, 2020)

5000 Meters (Indoors)
2024	17:36.45	SPIRE Indoor Games 2024 (Feb 10, 2024)
2023	16:53.47	University of Mount Union Tune-Up (Feb 18, 2023)
2022	17:00.78	YSU Indoor Track & Field Icebreaker (Dec 2, 2022)
2020	17:44.97	SU Invitational (Feb 15, 2020)

6.63k (XC)
2019	24:34.3	Father Bede Aug 30, 2019

8k (XC)
2023	29:47.3	Bethany Invitational Sep 9, 2023
2022	27:38.5	Lehigh Paul Short Run (College) Sep 30, 2022
2021	29:16.6	PSAC Cross Country Championships Oct 22, 2021
2019	28:19.7	PSAC Championships Oct 25, 2019

9.5k (XC)
2022	32:58.4	NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022

10k (XC)
2023	36:58.1	NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
2021	35:58.1	NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
2019	36:19.0	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019

3.73 Mile (XC)
2023	22:42.2	Saint Francis University Father Bede Invitational Sep 1, 2023

4.04 Mile (XC)
2019	23:19.8	Pitt-Johnstown Invitational Oct 5, 2019