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YANKARLOS DIAZ (JR-3)
CENTRAL CONNECTICUT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:01.05
1500
3:59.70
MILE
4:14.57
3000
8:28.41
5000
14:49.98
3000S
9:13.56
5K (XC)
15:01.8
6K (XC)
19:19.4
8K (XC)
24:57.8
10K (XC)
31:19.0
5K (XC)
15:01.8
6K (XC)
19:19.4
8K (XC)
24:57.8
10K (XC)
31:19.0
800
2:01.05
MILE
4:14.57
3000
8:32.00
5000
14:49.98
1500
3:59.70
3000
8:28.41
5000
14:59.49
3000S
9:13.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Yale Twilight
May 11, 2024
3000S
9:13.56
2nd (F)
NEC Championship
May 4- 5, 2024
5000
15:03.08
11th (F)
3000S
9:14.43
2nd (F)
Central Ct State University
Apr 26, 2024
3000
8:28.41
1st (F)
Holy Cross Invitational 2024
Apr 20, 2024
1500
3:59.70
9th (F)
Larry Ellis Invitational
Apr 12-13, 2024
3000S
9:15.46
6th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
3000
8:32.04
6th (F)
5000
15:13.51
10th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:14.57
245th (F)
Scarlet Knight Open
Feb 2- 3, 2024
5000
14:49.98
8th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:18.99
145th (F)
URI Invitational
Jan 20, 2024
800
2:01.05
16th (F)
Mile
4:20.83
4th (F)
4x400
3:36.86
13th (F)
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
3000
8:32.00
9th (F)
Wagner Invitational
Jan 5, 2024
Mile
4:14.68
6th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
31:19.0
97th
NEC Cross Country Championships
Oct 28, 2023
4.97M
25:43.5
7th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
24:57.8
59th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
25:23.9
21st
LIU Fall Festival
Sep 9, 2023
8k
26:13.3
10th
NEC Championship
May 6- 7, 2023
5000
DNS
3000S
9:35.96
2nd (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
3000S
9:16.86
14th (F)
UMASS Flagship Opener T&F
Apr 8, 2023
5000
14:59.49
1st (F)
AIC Yellowjacket Invitational
Apr 1, 2023
5000
DNF
3000S
9:40.64
1st (F)
NEC Indoor Track & Field Championships
Feb 19-20, 2023
3000
8:42.14
6th (F)
5000
15:10.97
4th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:18.92
320th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
5000
14:58.22
4th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
8:33.60
109th (F)
Ramapo College Opener
Jan 20, 2023
Mile
4:18.13
2nd (F)
4x400
3:39.36
15th (F)
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
3000
8:37.06
10th (F)
Wagner Invitational
Jan 6, 2023
Mile
4:22.98
5th (F)
NEC championship
Oct 28, 2022
8k
25:27.9
9th
CCSU Mini-Meet
Oct 21, 2022
5k
15:01.8
7th
2022 NEICAAA Cross Country Championship
Oct 8, 2022
8k
25:15.4
13th
Ted Owen Invitational
Sep 24, 2022
8k
25:56.7
4th
Father Bede Invitational
Sep 2, 2022
3.73M
19:25.1
5th
Black & Gold Invitational
Apr 1- 2, 2022
3000S
9:40.29
1st (F)
NEC Indoor Track & Field Championships
Feb 20-21, 2022
3000
8:58.79
15th (F)
5000
15:05.53
7th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
DNF
NEICAAA Indoor Track & Field Championship
Feb 4- 5, 2022
3000
8:34.20
7th (F)
Great Dane Classic
Jan 28, 2022
Mile
4:21.90
20th (F)
Ramapo College Track & Field Opener
Jan 21, 2022
Mile
4:26.27
10th (F)
Lions Indoor Invitational
Jan 15, 2022
3000
8:36.75
3rd (F)
Wagner Invitational
Jan 7, 2022
Mile
4:22.48
10th (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
8k
26:03.1
17th
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
32:43.5
101st
Fall NEC Cross-Country Run Championship
Oct 30, 2021
4.97M
26:01.6
5th
18th Annual CCSU Mini Meet
Oct 22, 2021
5k
15:07.8
5th
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
8k
25:48.1
41st
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
8k
26:08.1
3rd
Marist Invitational
Sep 4, 2021
6k
19:19.4
10th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
3000S
9:37.15
19th (F)
Northeast Conference Championship
May 1- 2, 2021
5000
15:45.86
9th (F)
3000S
9:24.72
4th (F)
Central Conn. State University Invitational
Apr 17, 2021
800
DNF
1500
4:10.65
5th (F)
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
3000S
9:47.32
5th (F)
10th Yellow Jacket Invitational
Apr 3, 2021
5000
15:10.00
3rd (F)
Bryant University vs CCSU, URI
Mar 27, 2021
3000S
9:51.26
2nd (F)
NEC Cross-Country Championship
Feb 28, 2021
4.97M
25:14.1
9th
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
10k
32:11.5
182nd
Northeast Conference Championship
Nov 2, 2019
8k
26:49.0
21st
17th Annual CCSU Mini Meet
Oct 25, 2019
5k
DNF
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
8k
26:13.8
67th
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
8k
27:30.4
24th
Marist Invitational
Aug 31, 2019
6k
20:26.5
35th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
5k
6k
8k
10k
3.73 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
DNF
Central Conn. State University Invitational
Apr 17, 2021
800 Meters (Indoor)
Top↑
2:01.05
URI Invitational
Jan 20, 2024
1500 Meters (Outdoor)
Top↑
3:59.70
Holy Cross Invitational 2024
Apr 20, 2024
4:10.65
Central Conn. State University Invitational
Apr 17, 2021
Mile (Indoor)
Top↑
4:14.57
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:18.99
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:20.83
URI Invitational
Jan 20, 2024
4:14.68
Wagner Invitational
Jan 5, 2024
4:18.92
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:18.13
Ramapo College Opener
Jan 20, 2023
4:22.98
Wagner Invitational
Jan 6, 2023
4:21.90
Great Dane Classic
Jan 28, 2022
4:26.27
Ramapo College Track & Field Opener
Jan 21, 2022
4:22.48
Wagner Invitational
Jan 7, 2022
3000 Meters (Outdoor)
Top↑
8:28.41
Central Ct State University
Apr 26, 2024
3000 Meters (Indoor)
Top↑
8:32.04
NEC Indoor Track & Field Championships
Feb 18-19, 2024
8:32.00
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
8:42.14
NEC Indoor Track & Field Championships
Feb 19-20, 2023
8:33.60
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
8:37.06
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
8:58.79
NEC Indoor Track & Field Championships
Feb 20-21, 2022
8:34.20
NEICAAA Indoor Track & Field Championship
Feb 4- 5, 2022
8:36.75
Lions Indoor Invitational
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
15:03.08
NEC Championship
May 4- 5, 2024
DNS
NEC Championship
May 6- 7, 2023
14:59.49
UMASS Flagship Opener T&F
Apr 8, 2023
DNF
AIC Yellowjacket Invitational
Apr 1, 2023
15:45.86
Northeast Conference Championship
May 1- 2, 2021
15:10.00
10th Yellow Jacket Invitational
Apr 3, 2021
5000 Meters (Indoor)
Top↑
15:13.51
NEC Indoor Track & Field Championships
Feb 18-19, 2024
14:49.98
Scarlet Knight Open
Feb 2- 3, 2024
15:10.97
NEC Indoor Track & Field Championships
Feb 19-20, 2023
14:58.22
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
15:05.53
NEC Indoor Track & Field Championships
Feb 20-21, 2022
DNF
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
9:13.56
2024 Yale Twilight
May 11, 2024
9:14.43
NEC Championship
May 4- 5, 2024
9:15.46
Larry Ellis Invitational
Apr 12-13, 2024
9:35.96
NEC Championship
May 6- 7, 2023
9:16.86
Larry Ellis Invitational 2023
Apr 14-15, 2023
9:40.64
AIC Yellowjacket Invitational
Apr 1, 2023
9:40.29
Black & Gold Invitational
Apr 1- 2, 2022
9:37.15
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
9:24.72
Northeast Conference Championship
May 1- 2, 2021
9:47.32
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
9:51.26
Bryant University vs CCSU, URI
Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
3:36.86
URI Invitational
Jan 20, 2024
3:39.36
Ramapo College Opener
Jan 20, 2023
5k
Top↑
15:01.8
CCSU Mini-Meet
Oct 21, 2022
15:07.8
18th Annual CCSU Mini Meet
Oct 22, 2021
DNF
17th Annual CCSU Mini Meet
Oct 25, 2019
6k
Top↑
19:19.4
Marist Invitational
Sep 4, 2021
20:26.5
Marist Invitational
Aug 31, 2019
8k
Top↑
24:57.8
IC4A/ECAC XC Championship
Oct 13, 2023
25:23.9
Lehigh Paul Short Run (College)
Sep 30, 2023
26:13.3
LIU Fall Festival
Sep 9, 2023
25:27.9
NEC championship
Oct 28, 2022
25:15.4
2022 NEICAAA Cross Country Championship
Oct 8, 2022
25:56.7
Ted Owen Invitational
Sep 24, 2022
26:03.1
IC4A/ECAC Cross Country Championships
Nov 20, 2021
25:48.1
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
26:08.1
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
26:49.0
Northeast Conference Championship
Nov 2, 2019
26:13.8
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
27:30.4
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
10k
Top↑
31:19.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
32:43.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
32:11.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3.73 Mile
Top↑
19:25.1
Father Bede Invitational
Sep 2, 2022
4.97 Mile
Top↑
25:43.5
NEC Cross Country Championships
Oct 28, 2023
26:01.6
Fall NEC Cross-Country Run Championship
Oct 30, 2021
25:14.1
NEC Cross-Country Championship
Feb 28, 2021
2024 Outdoors
1500 Meters
3:59.70
Holy Cross Invitational 2024
April 20, 2024
3000 Meters
8:28.41
Central Ct State University
April 26, 2024
5000 Meters
15:03.08
NEC Championship
May 4- 5, 2024
3000 Steeplechase
9:13.56
2024 Yale Twilight
May 11, 2024
9:14.43
NEC Championship
May 4- 5, 2024
9:15.46
Larry Ellis Invitational
April 12-13, 2024
2024 Indoors
800 Meters
2:01.05
URI Invitational
January 20, 2024
Mile
4:14.57
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:18.99
Boston University John Thomas Terrier Classic
January 26-27, 2024
4:20.83
URI Invitational
January 20, 2024
4:14.68
Wagner Invitational
January 5, 2024
3000 Meters
8:32.04
NEC Indoor Track & Field Championships
February 18-19, 2024
8:32.00
UMass Amherst Flagship Indoor Invitational
January 14, 2024
5000 Meters
15:13.51
NEC Indoor Track & Field Championships
February 18-19, 2024
14:49.98
Scarlet Knight Open
February 2- 3, 2024
4 x 400 Relay
3:36.86
URI Invitational
January 20, 2024
2023 XC
8k
24:57.8
IC4A/ECAC XC Championship
October 13, 2023
25:23.9
Lehigh Paul Short Run (College)
September 30, 2023
26:13.3
LIU Fall Festival
September 9, 2023
10k
31:19.0
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
4.97 Mile
25:43.5
NEC Cross Country Championships
October 28, 2023
2023 Outdoors
5000 Meters
DNS
NEC Championship
May 6- 7, 2023
14:59.49
UMASS Flagship Opener T&F
April 8, 2023
DNF
AIC Yellowjacket Invitational
April 1, 2023
3000 Steeplechase
9:35.96
NEC Championship
May 6- 7, 2023
9:16.86
Larry Ellis Invitational 2023
April 14-15, 2023
9:40.64
AIC Yellowjacket Invitational
April 1, 2023
2023 Indoors
Mile
4:18.92
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:18.13
Ramapo College Opener
January 20, 2023
4:22.98
Wagner Invitational
January 6, 2023
3000 Meters
8:42.14
NEC Indoor Track & Field Championships
February 19-20, 2023
8:33.60
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
8:37.06
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
5000 Meters
15:10.97
NEC Indoor Track & Field Championships
February 19-20, 2023
14:58.22
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
4 x 400 Relay
3:39.36
Ramapo College Opener
January 20, 2023
2022 XC
5k
15:01.8
CCSU Mini-Meet
October 21, 2022
8k
25:27.9
NEC championship
October 28, 2022
25:15.4
2022 NEICAAA Cross Country Championship
October 8, 2022
25:56.7
Ted Owen Invitational
September 24, 2022
3.73 Mile
19:25.1
Father Bede Invitational
September 2, 2022
2022 Outdoors
3000 Steeplechase
9:40.29
Black & Gold Invitational
April 1- 2, 2022
2022 Indoors
Mile
4:21.90
Great Dane Classic
January 28, 2022
4:26.27
Ramapo College Track & Field Opener
January 21, 2022
4:22.48
Wagner Invitational
January 7, 2022
3000 Meters
8:58.79
NEC Indoor Track & Field Championships
February 20-21, 2022
8:34.20
NEICAAA Indoor Track & Field Championship
February 4- 5, 2022
8:36.75
Lions Indoor Invitational
January 15, 2022
5000 Meters
15:05.53
NEC Indoor Track & Field Championships
February 20-21, 2022
DNF
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2021 XC
5k
15:07.8
18th Annual CCSU Mini Meet
October 22, 2021
6k
19:19.4
Marist Invitational
September 4, 2021
8k
26:03.1
IC4A/ECAC Cross Country Championships
November 20, 2021
25:48.1
NEICAAA 2021 Cross Country Championships
October 9, 2021
26:08.1
18th Annual Ted Owen Cross Country Invitational
September 25, 2021
10k
32:43.5
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
4.97 Mile
26:01.6
Fall NEC Cross-Country Run Championship
October 30, 2021
25:14.1
NEC Cross-Country Championship
February 28, 2021
2021 Outdoors
800 Meters
DNF
Central Conn. State University Invitational
April 17, 2021
1500 Meters
4:10.65
Central Conn. State University Invitational
April 17, 2021
5000 Meters
15:45.86
Northeast Conference Championship
May 1- 2, 2021
15:10.00
10th Yellow Jacket Invitational
April 3, 2021
3000 Steeplechase
9:37.15
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
9:24.72
Northeast Conference Championship
May 1- 2, 2021
9:47.32
UVM vs vs Hartford & Castleton & CCSU
April 10, 2021
9:51.26
Bryant University vs CCSU, URI
March 27, 2021
2019 XC
5k
DNF
17th Annual CCSU Mini Meet
October 25, 2019
6k
20:26.5
Marist Invitational
August 31, 2019
8k
26:49.0
Northeast Conference Championship
November 2, 2019
26:13.8
2019 NEICAAA Cross Country Championship Meet
October 12, 2019
27:30.4
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
10k
32:11.5
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
1500 Meters (Outdoors)
2024
3:59.70
Holy Cross Invitational 2024
(Apr 20, 2024)
2021
4:10.65
Central Conn. State University Invitational
(Apr 17, 2021)
3000 Meters (Outdoors)
2024
8:28.41
Central Ct State University
(Apr 26, 2024)
5000 Meters (Outdoors)
2024
15:03.08
NEC Championship
(May 4- 5, 2024)
2023
14:59.49
UMASS Flagship Opener T&F
(Apr 8, 2023)
2021
15:10.00
10th Yellow Jacket Invitational
(Apr 3, 2021)
3000 Steeplechase (Outdoors)
2024
9:13.56
2024 Yale Twilight
(May 11, 2024)
2023
9:16.86
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
9:40.29
Black & Gold Invitational
(Apr 1- 2, 2022)
2021
9:24.72
Northeast Conference Championship
(May 1- 2, 2021)
800 Meters (Indoors)
2024
2:01.05
URI Invitational
(Jan 20, 2024)
Mile (Indoors)
2024
4:14.57
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:18.13
Ramapo College Opener
(Jan 20, 2023)
2022
4:21.90
Great Dane Classic
(Jan 28, 2022)
3000 Meters (Indoors)
2024
8:32.00
UMass Amherst Flagship Indoor Invitational
(Jan 14, 2024)
2023
8:33.60
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
8:34.20
NEICAAA Indoor Track & Field Championship
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024
14:49.98
Scarlet Knight Open
(Feb 2- 3, 2024)
2023
14:58.22
NEICAAA Indoor Track & Field Championships
(Feb 2- 3, 2023)
2022
15:05.53
NEC Indoor Track & Field Championships
(Feb 20-21, 2022)
5k (XC)
2022
15:01.8
CCSU Mini-Meet
Oct 21, 2022
2021
15:07.8
18th Annual CCSU Mini Meet
Oct 22, 2021
6k (XC)
2021
19:19.4
Marist Invitational
Sep 4, 2021
2019
20:26.5
Marist Invitational
Aug 31, 2019
8k (XC)
2023
24:57.8
IC4A/ECAC XC Championship
Oct 13, 2023
2022
25:15.4
2022 NEICAAA Cross Country Championship
Oct 8, 2022
2021
25:48.1
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
2019
26:13.8
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
10k (XC)
2023
31:19.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2021
32:43.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
2019
32:11.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3.73 Mile (XC)
2022
19:25.1
Father Bede Invitational
Sep 2, 2022
4.97 Mile (XC)
2023
25:43.5
NEC Cross Country Championships
Oct 28, 2023
2021
25:14.1
NEC Cross-Country Championship
Feb 28, 2021