RUTH DAGHFAL (SR-4)

WHEATON (ILL.)

College Bests

800 1500
MILE 3000
6K (XC) 3 MILE (XC)
Augustana College Midwest Twilight Qualifier    May 18, 2023
1500 5:00.25 15th (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
1500 5:01.56 6th (F)
CCIW Outdoor Championships    May 5- 6, 2023
1500 5:03.48 12th (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
1500 5:05.87 7th (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
3000 11:11.65 8th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
800 2:33.82 29th (F)
4x400 4:35.36 13th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 5:11.84 19th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:39.42 14th (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
Mile 6:10.12 19th (F)
NCC Heenan Invitational    Feb 11, 2023
Mile 5:44.31 15th (F)
Tadd Metzger Invitational    Feb 3- 4, 2023
800 2:38.41 6th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 5:50.65 37th (F)
CCIW Open Cross Country Championship    Oct 29, 2022
6k 27:00.7 13th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 27:08.9 269th
Aurora Invitational    Oct 1, 2022
6k 27:36.2 123rd
Gil Dodds Invitational    Sep 17, 2022
6k 27:38.1 168th
Spartan Classic    Sep 10, 2022
6k 28:16.0 80th
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
1500 5:27.32 26th (F)
Elmhurst Invite at Wheaton College    Apr 29, 2022
1500 5:24.47 21st (F)
Wheaton Don Church Twilight 2022    Apr 23, 2022
1500 5:29.14 14th (F)
First Chance Invitational - 2022    Apr 15, 2022
3000 11:58.11 8th (F)
Al Carius Old Fashion Track Meet    Apr 11, 2022
1500 5:22.42 6th (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:49.54 20th (F)
North Central College Slick Invite - 2022    Feb 18, 2022
3000 12:13.09 15th (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
Mile 5:52.65 15th (F)
Tadd Metzger Invitational    Feb 4- 5, 2022
Mile 6:04.19 13th (F)
ONU Invite    Jan 29, 2022
Mile 6:05.48 10th (F)
Al Carius & Paul Olsen CCIW Open    Oct 30, 2021
6k 26:49.5 29th
Augustana Interregional Invitational    Oct 16, 2021
6k 27:06.8 43rd
Gil Dodds Invitational    Sep 18, 2021
6k 27:53.9 119th
Aurora University Spartan Classic    Sep 10, 2021
5.963k 30:14.8 47th
NCC Pat Heenan Track & Field Invitational-2020    Feb 14, 2020
3000 12:59.38 10th (F)
2020 ONU Invitational    Feb 1, 2020
Mile 6:00.83 27th (F)
North Central College Red-White Open    Nov 7, 2019
3M 20:30.0 21st
CCIW Championships    Nov 2, 2019
6k 26:40.8 34th
Kollege Town Sports Invitational    Oct 19, 2019
6k 27:09.0 314th
Wheaton Gil Dodds Invitational    Sep 21, 2019
6k 27:48.7 136th
Spartan Classic    Sep 13, 2019
3.62M 27:05.1 95th
800 Meters (Outdoor)
Top↑
Wheaton Invitational 2023 Apr 14-15, 2023
800 Meters (Indoor)
Top↑
Tadd Metzger Invitational Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
CCIW Outdoor Championships May 5- 6, 2023
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
Elmhurst Invite at Wheaton College Apr 29, 2022
Wheaton Don Church Twilight 2022 Apr 23, 2022
Al Carius Old Fashion Track Meet Apr 11, 2022
Mile (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 24-25, 2023
NCC Slick Track & Field Invitational Feb 17, 2023
NCC Heenan Invitational Feb 11, 2023
Aurora Grand Prix Jan 27-28, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Tadd Metzger Invitational Feb 4- 5, 2022
ONU Invite Jan 29, 2022
2020 ONU Invitational Feb 1, 2020
3000 Meters (Outdoor)
Top↑
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
First Chance Invitational - 2022 Apr 15, 2022
3000 Meters (Indoor)
Top↑
North Central College Slick Invite - 2022 Feb 18, 2022
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
4 x 400 Relay (Outdoor)
Top↑
Wheaton Invitational 2023 Apr 14-15, 2023
5.963k
Top↑
Aurora University Spartan Classic Sep 10, 2021
6k
Top↑
CCIW Open Cross Country Championship Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
Spartan Classic Sep 10, 2022
Al Carius & Paul Olsen CCIW Open Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021
CCIW Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
Wheaton Gil Dodds Invitational Sep 21, 2019
3 Mile
Top↑
North Central College Red-White Open Nov 7, 2019
3.62 Mile
Top↑
Spartan Classic Sep 13, 2019

2023 Outdoors

2023 Indoors

800 Meters
Tadd Metzger Invitational February 3- 4, 2023
Mile
CCIW Indoor Track & Field Championships February 24-25, 2023
NCC Slick Track & Field Invitational February 17, 2023
NCC Heenan Invitational February 11, 2023
Aurora Grand Prix January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
2022  
3000 Meters (Outdoors)
2023  
2022  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2023  
2022  
2020  
(Feb 1, 2020)
3000 Meters (Indoors)
2022  
2020  
5.963k (XC)
2021  
6k (XC)
2022  
2021  
2019  
Nov 2, 2019
3 Mile (XC)
2019  
3.62 Mile (XC)
2019  
Sep 13, 2019