College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
  
Keydet Invitational    Jan 21-22, 2022
Mile 5:34.75 11th  (F)
DMR 13:01.15 3rd  (F)
CNU Captains Invitational    Jan 15, 2022
Mile 5:30.86 2nd  (F)
3000 11:23.40 1st  (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6K 23:15.4 13th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6K DNF  
Spider Alumni Open    Sep 4, 2021
2M DNS  
Emory Final Qualifier    May 19, 2021
1500 5:02.57 4th  (F)
10,000 DNF  
Hopkins Charm City Invitational    May 11, 2021
5000 18:24.42 3rd  (F)
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
800 2:25.02 2nd  (F)
1500 4:49.72 2nd  (F)
4x400 4:20.29 4th  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 4:49.77 1st  (F)
2021 Colonial Relays    Apr 2-3, 2021
800 2:23.81 22nd  (F)
1500 4:48.77 15th  (F)
Blue & Silver Challenge    Mar 27, 2021
800 2:22.01 1st  (F)
10,000 DNF  
10,000 DNF  
20-21 UMW Opener    Mar 20, 2021
1500 4:52.09 1st  (F)
5000 19:14.73 1st  (F)
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile 5:25.54 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
800 2:29.30 5th  (F)
4x400 4:10.83 1st  (F)
DMR 13:05.94 2nd  (F)
Vince Brown Invitational    Feb 9, 2020
800 2:30.92 6th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 5:37.16 5th  (F)
4x400 4:27.16 4th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 3:19.03 18th  (F)
CNU Holiday Open    Dec 8, 2019
800 2:30.02 3rd  (F)
Connecticut College XC Invitational    Oct 19, 2019
6K 24:38.8 199th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 24:11.4 96th
William and Mary XC Invitational    Sep 13, 2019
5K 21:19.8 19th
UMW Opener    Aug 30, 2019
4K 16:29.7 14th
800 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
Blue & Silver Challenge Mar 27, 2021
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
CNU Holiday Open Dec 8, 2019
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
Emory Final Qualifier May 19, 2021
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021
Mile (Indoor)
Top↑
Keydet Invitational Jan 21-22, 2022
CNU Captains Invitational Jan 15, 2022
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
CNU Captains Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Hopkins Charm City Invitational May 11, 2021
20-21 UMW Opener Mar 20, 2021
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
6k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
4k (XC)
Top↑
UMW Opener Aug 30, 2019

2022 Indoors

Mile
Keydet Invitational Jan 21-22, 2022
CNU Captains Invitational Jan 15, 2022
3000 Meters
CNU Captains Invitational Jan 15, 2022
Distance Medley Relay
Keydet Invitational Jan 21-22, 2022

2021 XC

2021 Outdoors

800 Meters
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
Blue & Silver Challenge Mar 27, 2021
1500 Meters
Emory Final Qualifier May 19, 2021
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021
5000 Meters
Hopkins Charm City Invitational May 11, 2021
20-21 UMW Opener Mar 20, 2021
10,000 Meters
DNF
Emory Final Qualifier May 19, 2021
DNF
Blue & Silver Challenge Mar 27, 2021
DNF
Blue & Silver Challenge Mar 27, 2021
4 x 400 Relay
2021 C2C Track & Field Championships Apr 30 - May 1, 2021

2020 Indoors

2019 XC

800 Meters (Outdoor)
2021  
Mar 27, 2021
800 Meters (Indoor)
2020  
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
1500 Meters (Outdoor)
2021  
Apr 2-3, 2021
Mile (Indoor)
2022  
Jan 15, 2022
2020  
Feb 29 - Mar 1, 2020
3000 Meters (Indoor)
2022  
Jan 15, 2022
5000 Meters (Outdoor)
2021  
5k (XC)
2019  
6k (XC)
2021  
2019  
4k (XC)
2019