JOHN NGARUIYA (SR-4)

FORT LEWIS

College Bests

800 1500
5000 8K (XC)
10K (XC) 4.5 MILE (XC)
NM St. Pius Distance Festival    Apr 7, 2022
4x400 4:33.17 2nd (F)
UNM Spring Invitational    Apr 7, 2022
4x400 4:03.17 2nd (F)
RMAC Cross Country Championships    Oct 23, 2021
8k 26:55.2 49th
UAH Chargers XC Invite    Oct 9, 2021
8k 24:46.6 36th
4 Corners XC Classic    Oct 1, 2021
8k 27:30.0 1st
George Kyte Classic    Sep 4, 2021
4.5M 26:06.3 26th
RMAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 3:56.22 15th (P)
5000 16:15.99 22nd (F)
Canyon Invitational    Apr 24, 2021
5000 14:48.07 2nd (F)
2021 Don Kirby Tailwind Open    Apr 22, 2021
800 1:58.48 7th (F)
1500 3:58.33 10th (F)
UNLV Silver State Track & Field Classic    Apr 16-17, 2021
1500 4:04.97 1st (F)
5000 15:17.56 1st (F)
New Mexico Spring Open    Mar 25, 2021
1500 4:05.61 3rd (F)
CSU-Pueblo Open/Early Bird    Mar 19-20, 2021
5000 15:22.96 7th (F)
4x400 3:44.82 7th (F)
D2 XC National Invite    Nov 14, 2020
10k 32:36.2 9th
2020 RMAC Cross Country Championships    Oct 24, 2020
8k 26:11.3 39th
2020 WT Buffalo Stampede    Oct 9, 2020
8k 27:18.9 3rd
800 Meters (Outdoor)
Top↑
2021 Don Kirby Tailwind Open Apr 22, 2021
1500 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Don Kirby Tailwind Open Apr 22, 2021
UNLV Silver State Track & Field Classic Apr 16-17, 2021
New Mexico Spring Open Mar 25, 2021
5000 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Canyon Invitational Apr 24, 2021
UNLV Silver State Track & Field Classic Apr 16-17, 2021
CSU-Pueblo Open/Early Bird Mar 19-20, 2021
4 x 400 Relay (Outdoor)
Top↑
NM St. Pius Distance Festival Apr 7, 2022
UNM Spring Invitational Apr 7, 2022
CSU-Pueblo Open/Early Bird Mar 19-20, 2021
8k
Top↑
RMAC Cross Country Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
4 Corners XC Classic Oct 1, 2021
UCR 40th Annual Cross Country Invitational Sep 18, 2021
2020 RMAC Cross Country Championships Oct 24, 2020
2020 WT Buffalo Stampede Oct 9, 2020
Mountaineer/Cowboy Invite- College- SATURDAY Sep 19, 2020
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
D2 XC National Invite Nov 14, 2020
4.5 Mile
Top↑
George Kyte Classic Sep 4, 2021

2022 Outdoors

4 x 400 Relay
NM St. Pius Distance Festival April 7, 2022
UNM Spring Invitational April 7, 2022

2021 XC

2021 Outdoors

2020 XC

800 Meters (Outdoors)
2021  
(Apr 22, 2021)
1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
8k (XC)
2021  
Oct 9, 2021
2020  
10k (XC)
2021  
2020  
Nov 14, 2020
4.5 Mile (XC)
2021  
Sep 4, 2021