College Bests

200
23.90 (-0.2)
300
400 500
60H 110H
16.27 (1.7)
400H HJ
  5' 3.25"
LJ
  17' 4.25"
JT
  131' 7"
8K (XC)  

Winter Welcome Back    Jan 21, 2023
60H 9.28 15th (P)
HJ 1.61m 5' 3.25" 21st (F)
Nazareth Alumni Invite    Dec 9, 2022
500 1:13.04 21st (F)
LJ 5.29m 17' 4.25" 54th (F)
Houghton December Classic    Dec 2, 2022
200 24.94 24th (F)
60H 9.46 16th (P)
4x200 1:35.53 4th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
110H 16.27 (1.7) 21st (P)
400H 56.54 22nd (F)
Nazareth ROC City Final Qualifier    May 15, 2022
400H 56.24 2nd (F)
2022 Colonial States Athletic Conference Championships    May 7- 8, 2022
110H 15.78 (2.9) 3rd (F)
400H 57.27 1st (F)
4x400 3:34.20 3rd (F)
JT 38.41m 126' 0" 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
400H 57.37 5th (F)
JT 36.65m 120' 3" 19th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
110H 16.92 (1.6) 4th (F)
110H 16.64 (1.9) 4th (P)
400H 58.06 2nd (F)
4x400 3:48.74 8th (F)
Brockport April Meet    Apr 15, 2022
JT 32.76m 107' 6" 13th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
200 23.90 (-0.2) 5th (F)
400H 59.23 3rd (F)
JT 38.70m 127' 0" 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
110H 16.91 (0.6) 8th (F)
110H 16.99 (-0.4) 8th (P)
400H 1:00.69 4th (F)
JT 36.54m 119' 10" 19th (F)
Jim Taylor Invitational    Mar 25-26, 2022
110H 16.57 (1.0) 14th (P)
400H 1:01.05 13th (F)
4x400 3:45.26 13th (F)
JT 40.12m 131' 7" 32nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x200 1:34.89 12th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60H 9.71 19th (P)
2022 Susquehanna invite    Feb 12, 2022
400 55.11 20th (F)
60H 9.58 18th (P)
Brockport Multi    Feb 4- 5, 2022
500 1:15.01 4th (F)
60H 9.40 5th (F)
60H 9.43 6th (P)
4x400 3:39.67 2nd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
400 55.85 19th (F)
60H 9.66 14th (P)
4x400 3:46.70 9th (F)
Highlander Invitational    Jan 22, 2022
400 56.01 13th (F)
60H 9.29 5th (F)
60H 9.45 7th (P)
Utica Holiday Classic    Dec 11-12, 2021
300 38.11 3rd (F)
Houghton December Classic    Dec 3, 2021
400 55.33 17th (F)
4x400 3:50.24 11th (F)
Redhawk Capstone Meet    May 14, 2021
400H 58.05 8th (F)
Colonial States Athletic Conference Championships    May 8, 2021
110H 16.74 (-0.1) 2nd (F)
400H 59.39 1st (F)
JT 31.28m 102' 7" 7th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
110H 17.09 (0.6) 7th (F)
110H 17.31 (-0.1) 8th (P)
JT 38.48m 126' 3" 4th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
400H 59.66 5th (F)
4x400 DNF
JT 33.01m 108' 4" 8th (F)
Brockport Multi & Invitational    Apr 18-19, 2021
110H 17.06 (1.8) 3rd (F)
400H 1:00.12 1st (F)
4x400 3:41.56 3rd (F)
JT 35.96m 118' 0" 4th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
110H 22.07 (-1.1) 4th (F)
400H 1:01.80 3rd (F)
4x400 3:37.01 3rd (F)
JT 32.01m 105' 0" 5th (F)
Highlander Invitational    Mar 13, 2021
60H 9.74 6th (F)
60H 9.96 6th (P)
RIT February Invitational    Feb 14, 2020
200 24.73 12th (F)
60H 9.96 11th (P)
2020 Brockport Multi    Feb 7- 8, 2020
200 24.78 27th (F)
60H 9.93 12th (P)
4x400 3:54.26 13th (F)
RIT Early February Invitational    Jan 31, 2020
60H 10.09 10th (P)
Golden Eagle Invite    Jan 25, 2020
60H DQ
4x400 3:36.14 3rd (F)
RIT Tiger Invitational    Jan 18, 2020
200 24.91 15th (F)
60H 10.29 16th (P)
Houghton December Classic    Dec 13, 2019
300 38.59 10th (F)
60H 10.38 9th (P)
Harry F. Anderson Invitational    Sep 21, 2019
8k 35:04.6 221st
Behrend Invitational    Sep 13, 2019
4.98M 36:42.0 83rd
200 Meters (Outdoor)
Top↑
23.90 (-0.2)
Cortland Red Dragon Open & Multi Apr 9-10, 2022
200 Meters (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
300 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 13, 2019
400 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
500 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Brockport Multi Feb 4- 5, 2022
60 Hurdles (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Brockport Multi Feb 4- 5, 2022
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Highlander Invitational Jan 22, 2022
Highlander Invitational Mar 13, 2021
Highlander Invitational Mar 13, 2021
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
DQ
Golden Eagle Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
110 Hurdles (Outdoor)
Top↑
16.27 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
15.78 (2.9)
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
16.92 (1.6)
St. John Fisher Cardinal Classic Apr 22-23, 2022
16.64 (1.9)
St. John Fisher Cardinal Classic Apr 22-23, 2022
16.91 (0.6)
Geneseo Early Season Invitational Apr 1- 2, 2022
16.99 (-0.4)
Geneseo Early Season Invitational Apr 1- 2, 2022
16.57 (1.0)
Jim Taylor Invitational Mar 25-26, 2022
16.74 (-0.1)
Colonial States Athletic Conference Championships May 8, 2021
17.09 (0.6)
Geneseo Its Gonna Be May Meet May 1, 2021
17.31 (-0.1)
Geneseo Its Gonna Be May Meet May 1, 2021
17.06 (1.8)
Brockport Multi & Invitational Apr 18-19, 2021
22.07 (-1.1)
Alfred State Early Season Track & Field Invitational Apr 9, 2021
400 Hurdles (Outdoor)
Top↑
Colonial States Athletic Conference Championships May 8, 2021
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Redhawk Capstone Meet May 14, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
DNF
St. John Fisher Cardinal Classic Apr 23, 2021
Brockport Multi & Invitational Apr 18-19, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Houghton December Classic Dec 3, 2021
2020 Brockport Multi Feb 7- 8, 2020
Golden Eagle Invite Jan 25, 2020
High Jump (Indoor)
Top↑
5' 3.25"
Winter Welcome Back Jan 21, 2023
Long Jump (Indoor)
Top↑
17' 4.25"
Nazareth Alumni Invite Dec 9, 2022
Javelin (Outdoor)
Top↑
126' 0"
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
120' 3"
University of Rochester Alumni Invitational Apr 30, 2022
107' 6"
Brockport April Meet Apr 15, 2022
127' 0"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
119' 10"
Geneseo Early Season Invitational Apr 1- 2, 2022
131' 7"
Jim Taylor Invitational Mar 25-26, 2022
102' 7"
Colonial States Athletic Conference Championships May 8, 2021
126' 3"
Geneseo Its Gonna Be May Meet May 1, 2021
108' 4"
St. John Fisher Cardinal Classic Apr 23, 2021
118' 0"
Brockport Multi & Invitational Apr 18-19, 2021
105' 0"
Alfred State Early Season Track & Field Invitational Apr 9, 2021
8k
Top↑
Harry F. Anderson Invitational Sep 21, 2019
4.98 Mile
Top↑
Behrend Invitational Sep 13, 2019

2023 Indoors

60 Hurdles
Winter Welcome Back January 21, 2023
High Jump
Winter Welcome Back January 21, 2023

2022 Indoors

200 Meters
Houghton December Classic December 2, 2022
400 Meters
2022 Susquehanna invite February 12, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
500 Meters
Nazareth Alumni Invite December 9, 2022
Brockport Multi February 4- 5, 2022
60 Hurdles
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Brockport Multi February 4- 5, 2022
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
Highlander Invitational January 22, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
4 x 400 Relay
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
Long Jump
Nazareth Alumni Invite December 9, 2022

2022 Outdoors

200 Meters
23.90 (-0.2)
Cortland Red Dragon Open & Multi April 9-10, 2022
110 Hurdles
16.27 (1.7)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
15.78 (2.9)
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
16.92 (1.6)
St. John Fisher Cardinal Classic April 22-23, 2022
16.64 (1.9)
St. John Fisher Cardinal Classic April 22-23, 2022
16.91 (0.6)
Geneseo Early Season Invitational April 1- 2, 2022
16.99 (-0.4)
Geneseo Early Season Invitational April 1- 2, 2022
16.57 (1.0)
Jim Taylor Invitational March 25-26, 2022
400 Hurdles
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Jim Taylor Invitational March 25-26, 2022
Javelin
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
University of Rochester Alumni Invitational April 30, 2022
Brockport April Meet April 15, 2022
Cortland Red Dragon Open & Multi April 9-10, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Jim Taylor Invitational March 25-26, 2022

2021 Indoors

300 Meters
Utica Holiday Classic December 11-12, 2021
400 Meters
Houghton December Classic December 3, 2021
60 Hurdles
Highlander Invitational March 13, 2021
Highlander Invitational March 13, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021

2021 Outdoors

110 Hurdles
16.74 (-0.1)
Colonial States Athletic Conference Championships May 8, 2021
17.09 (0.6)
Geneseo Its Gonna Be May Meet May 1, 2021
17.31 (-0.1)
Geneseo Its Gonna Be May Meet May 1, 2021
17.06 (1.8)
Brockport Multi & Invitational April 18-19, 2021
22.07 (-1.1)
Alfred State Early Season Track & Field Invitational April 9, 2021
400 Hurdles
Colonial States Athletic Conference Championships May 8, 2021
400 Hurdles
Redhawk Capstone Meet May 14, 2021
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
4 x 400 Relay
DNF
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Javelin
Colonial States Athletic Conference Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021

2020 Indoors

200 Meters
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
60 Hurdles
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
DQ
Golden Eagle Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
4 x 400 Relay
2020 Brockport Multi February 7- 8, 2020
Golden Eagle Invite January 25, 2020

2019 Indoors

300 Meters
Houghton December Classic December 13, 2019
60 Hurdles
Houghton December Classic December 13, 2019

2019 XC

8k
Harry F. Anderson Invitational September 21, 2019
4.98 Mile
Behrend Invitational September 13, 2019
200 Meters (Indoors)
2022  
(Dec 2, 2022)
2020  
(Feb 14, 2020)
300 Meters (Indoors)
2021  
(Dec 11-12, 2021)
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Dec 3, 2021)
500 Meters (Indoors)
2022  
(Dec 9, 2022)
60 Hurdles (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2021  
(Mar 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 13, 2019)
High Jump (Indoors)
2023  
(Jan 21, 2023)
Long Jump (Indoors)
2022  
(Dec 9, 2022)
200 Meters (Outdoors)
2022  
23.90 (-0.2)
(Apr 9-10, 2022)
110 Hurdles (Outdoors)
2022  
16.27 (1.7)
2021  
16.74 (-0.1)
400 Hurdles (Outdoors)
2021  
400 Hurdles (Outdoors)
2022  
2021  
(May 14, 2021)
Javelin (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
8k (XC)
2019  
4.98 Mile (XC)
2019  
Sep 13, 2019