College Bests

55 60
100
12.15 (-6.3)
200
23.12 (1.3)
400 600
LJ
6.52m (1.0)
  21' 4.75"
TJ
  40' 9"
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400 51.69 25th (F)
Widener Final Qualifier    May 14-15, 2023
400 51.48 16th (F)
4x100 44.41 5th (F)
4x400 DNS
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
200 23.12 (1.3) 19th (P)
400 49.85 7th (F)
400 50.28 7th (P)
4x100 43.84 5th (F)
4x400 3:28.46 7th (F)
2023 Lions Invitational    Apr 28-29, 2023
200 23.65 (0.7) 29th (F)
400 50.90 3rd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
400 51.08 7th (F)
4x100 DQ
Middlesex College Invitational    Apr 15, 2023
400 51.59 9th (F)
2023 TCNJ Invitational    Apr 8, 2023
200 23.84 (+0.0) 27th (F)
4x100 DNF
4x400 3:31.79 6th (F)
Stockton Invite    Mar 25, 2023
200 24.11 (1.1) 12th (F)
400 57.46 27th (F)
4x100 DQ
4x400 3:39.22 4th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
200 23.86 (-1.2) 54th (F)
400 51.80 23rd (F)
4x100 44.93 17th (F)
4x200 1:35.34 15th (F)
4x400 3:33.39 13th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x200 1:35.14 23rd (F)
Fastrack Last Chance Meet    Feb 24, 2023
60 7.59 7th (F)
400 DNF
4x400 3:34.46 4th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
200 24.48 20th (F)
400 52.37 12th (F)
4x400 3:32.86 8th (F)
Blue & White Invite @ F&M    Feb 10, 2023
400 53.07 5th (F)
4x400 3:43.28 7th (F)
2023 DeSchriver Invitational    Feb 5, 2023
55 7.04 20th (F)
200 24.13 9th (F)
400 52.46 4th (F)
4x400 3:44.18 4th (F)
Ramapo College Opener    Jan 20, 2023
200 24.20 30th (F)
400 53.35 19th (F)
4x400 3:33.24 9th (F)
Spartan Invitational    Jan 13, 2023
60 7.58 54th (F)
400 54.24 41st (F)
4x400 3:37.41 10th (F)
Seahawk Shootout    Dec 9, 2022
600 1:27.45 22nd (F)
4x400 3:31.65 10th (F)
SMR 4:11.06 13th (F)
Fastrack Season Opener    Dec 2, 2022
200 24.05 30th (F)
400 54.26 15th (F)
4x400 3:43.87 11th (F)
DeSales Cross Country Invitational    Oct 8, 2022
8k 33:45.9 209th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 38:21.2 334th
TCNJ XC Invitational    Sep 23, 2022
8k 33:36.7 59th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
4x400 3:27.95 7th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
200 DNF (2.5)
400 52.81 14th (P)
4x100 44.60 5th (F)
4x400 3:27.92 6th (F)
2022 Lion's Invitational    Apr 29-30, 2022
400 51.70 15th (F)
4x400 3:46.48 6th (F)
Penn Relays    Apr 28-30, 2022
4x100 45.64
4x400 3:31.70
Widener Invitational    Apr 22-23, 2022
100 FS (-0.4)
200 23.72 (-0.2) 39th (F)
400 52.06 28th (F)
4x100 DNS
4x400 3:29.30 13th (F)
2022 Greyhound Invitational    Apr 15, 2022
4x400 3:34.36 4th (F)
Osprey Open and Multi    Apr 8- 9, 2022
100 12.49 (-1.8) 39th (F)
200 23.81 (-3.0) 27th (F)
400 52.09 12th (F)
4x400 3:34.33 6th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
200 24.41 (+0.0) 36th (F)
400 53.82 15th (F)
4x100 44.76 3rd (F)
4x400 3:28.97 7th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
200 24.58 (2.1) 32nd (F)
400 54.53 14th (F)
4x100 DNF
4x400 3:40.62 5th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
200 24.23 (1.1) 76th (F)
400 54.65 39th (F)
4x100 DNS
4x200 1:34.16 13th (F)
4x400 3:32.66 11th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
200 24.70 19th (F)
400 DNF
4x200 1:34.27 4th (F)
4x400 3:42.03 6th (F)
West Point Tune Up    Feb 19, 2022
200 25.61 40th (F)
400 56.73 23rd (F)
Fastrack National Invite    Feb 11, 2022
4x400 3:39.30 11th (F)
2022 DeSchriver Invitational    Feb 5, 2022
600 DNS
Great Dane Classic    Jan 28, 2022
60 7.61 34th (F)
2022 Spartan Invite    Jan 14, 2022
60 7.57 29th (F)
4x200 1:37.45 2nd (F)
4x400 3:58.53 11th (F)
LJ FOUL NM
Fastrack Season Opener    Dec 3, 2021
200 23.91 35th (F)
400 52.54 20th (F)
4x400 3:42.34 16th (F)
LJ 6.07m 19' 11" 14th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 38:46.2 107th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 32:40.8 264th
DeSales Cross Country Invitational    Oct 9, 2021
8k 32:32.3 145th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 31:30.0 140th
NJAIA/Osprey Open    Sep 25, 2021
8k 31:02.4 96th
TCNJ XC Invitational    Sep 10, 2021
6k 25:06.0 13th
2021 NJAC Men's Outdoor Track & Field Championships    May 5- 9, 2021
400 52.00 7th (F)
4x400 3:34.75 6th (F)
LJ 5.76m (-1.7) 18' 10.75" 10th (F)
Osprey Twilight    Apr 30, 2021
4x400 3:40.03 6th (F)
LJ 5.83m (+0.0) 19' 1.5" 7th (F)
Bill Fritz Invitational    Apr 17, 2021
400 53.58 7th (F)
LJ 6.00m (4.3) 19' 8.25" 7th (F)
Ramapo College Track & Field Mini Meet    Apr 9, 2021
200 24.09 (-1.4) 8th (F)
4x400 3:41.26 2nd (F)
LJ 5.64m (-1.0) 18' 6" 2nd (F)
TJ 12.30m (-1.3) 40' 4.25" 3rd (F)
Oscar Moore Invitational    Apr 3, 2021
200 23.68 (1.9) 13th (F)
400 53.79 9th (F)
4x400 3:41.84 7th (F)
LJ 6.01m (4.5) 19' 8.75" 5th (F)
Stockton Invite #1    Mar 26, 2021
100 12.15 (-6.3) 11th (F)
LJ 6.52m (1.0) 21' 4.75" 1st (F)
TJ 12.65m (2.5) 41' 6" 4th (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
400 50.33 4th (F)
4x200 DQ
4x400 3:23.14 1st (F)
Fastrack Last Chance Meet    Feb 28, 2020
400 51.54 8th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
400 52.31 11th (F)
4x200 1:33.74 3rd (F)
4x400 3:24.61 3rd (F)
LJ 5.52m 18' 1.5" 23rd (F)
Fastrack National Invite    Feb 14, 2020
60 7.38 17th (F)
4x400 3:24.01 6th (F)
LJ 4.89m 16' 0.5" 41st (F)
TJ 12.42m 40' 9" 21st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 52.17 58th (F)
4x400 3:23.87 8th (F)
NYC DIII Invitational    Jan 31, 2020
60 7.42 1st (F)
4x400 3:27.01 4th (F)
LJ 5.63m 18' 5.75" 33rd (F)
TJ 12.23m 40' 1.5" 17th (F)
Coach I Open    Jan 25, 2020
400 51.50 5th (F)
4x400 3:29.34 2nd (F)
LJ 5.69m 18' 8" 25th (F)
NYC Gotham Cup    Jan 17, 2020
400 52.20 29th (F)
4x400 DNF
LJ 6.12m 20' 1" 23rd (F)
Spartan Invite 2020    Jan 10, 2020
60 7.49 34th (F)
400 DQ
DMR 11:14.11 9th (F)
LJ 5.53m 18' 1.75" 22nd (F)
Fastrack Season Opener    Dec 6, 2019
400 52.35 25th (F)
4x400 3:31.16 16th (F)
LJ 6.00m 19' 8.25" 14th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 31:49.4 93rd
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 33:39.3 144th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 33:57.7 333rd
Blue Apple Invitational    Sep 28, 2019
8k 39:12.2 61st
NJAIAW/Osprey Open    Sep 21, 2019
8k 38:58.5 190th
NJAIAW/Osprey Open    Sep 22, 2018
8k 38:58.5 190th
55 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
60 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
Spartan Invitational Jan 13, 2023
Great Dane Classic Jan 28, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack National Invite Feb 14, 2020
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020
100 Meters (Outdoor)
Top↑
FS (-0.4)
Widener Invitational Apr 22-23, 2022
12.49 (-1.8)
Osprey Open and Multi Apr 8- 9, 2022
12.15 (-6.3)
Stockton Invite #1 Mar 26, 2021
200 Meters (Outdoor)
Top↑
23.12 (1.3)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
23.65 (0.7)
2023 Lions Invitational Apr 28-29, 2023
23.84 (+0.0)
2023 TCNJ Invitational Apr 8, 2023
24.11 (1.1)
Stockton Invite Mar 25, 2023
23.86 (-1.2)
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNF (2.5)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
23.72 (-0.2)
Widener Invitational Apr 22-23, 2022
23.81 (-3.0)
Osprey Open and Multi Apr 8- 9, 2022
24.41 (+0.0)
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
24.58 (2.1)
Oscar Moore Invitational 2022 Mar 26, 2022
24.23 (1.1)
Alan Connie Shamrock Invitational Mar 17-19, 2022
24.09 (-1.4)
Ramapo College Track & Field Mini Meet Apr 9, 2021
23.68 (1.9)
Oscar Moore Invitational Apr 3, 2021
200 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 DeSchriver Invitational Feb 5, 2023
Ramapo College Opener Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
West Point Tune Up Feb 19, 2022
Fastrack Season Opener Dec 3, 2021
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Middlesex College Invitational Apr 15, 2023
Stockton Invite Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Bill Fritz Invitational Apr 17, 2021
Oscar Moore Invitational Apr 3, 2021
400 Meters (Indoor)
Top↑
DNF
Fastrack Last Chance Meet Feb 24, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Blue & White Invite @ F&M Feb 10, 2023
2023 DeSchriver Invitational Feb 5, 2023
Ramapo College Opener Jan 20, 2023
Spartan Invitational Jan 13, 2023
Fastrack Season Opener Dec 2, 2022
DNF
NJAC Indoor Track & Field Championships Feb 21, 2022
West Point Tune Up Feb 19, 2022
Fastrack Season Opener Dec 3, 2021
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
DQ
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
DNS
2022 DeSchriver Invitational Feb 5, 2022
4 x 100 Relay (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
DQ
2023 Coach Pollard Invitational Apr 21-22, 2023
DNF
2023 TCNJ Invitational Apr 8, 2023
DQ
Stockton Invite Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
DNS
Widener Invitational Apr 22-23, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
DNF
Oscar Moore Invitational 2022 Mar 26, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Spartan Invite Jan 14, 2022
DQ
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
4 x 400 Relay (Outdoor)
Top↑
DNS
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 TCNJ Invitational Apr 8, 2023
Stockton Invite Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
Osprey Open and Multi Apr 8- 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Osprey Twilight Apr 30, 2021
Ramapo College Track & Field Mini Meet Apr 9, 2021
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Blue & White Invite @ F&M Feb 10, 2023
2023 DeSchriver Invitational Feb 5, 2023
Ramapo College Opener Jan 20, 2023
Spartan Invitational Jan 13, 2023
Seahawk Shootout Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
DNF
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Long Jump (Outdoor)
Top↑
5.76m (-1.7)
18' 10.75"
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
5.83m (+0.0)
19' 1.5"
Osprey Twilight Apr 30, 2021
6.00m (4.3)
19' 8.25"
Bill Fritz Invitational Apr 17, 2021
5.64m (-1.0)
18' 6"
Ramapo College Track & Field Mini Meet Apr 9, 2021
6.01m (4.5)
19' 8.75"
Oscar Moore Invitational Apr 3, 2021
6.52m (1.0)
21' 4.75"
Stockton Invite #1 Mar 26, 2021
Long Jump (Indoor)
Top↑
NM
2022 Spartan Invite Jan 14, 2022
19' 11"
Fastrack Season Opener Dec 3, 2021
18' 1.5"
NJAC Indoor Track & Field Championships Feb 24, 2020
16' 0.5"
Fastrack National Invite Feb 14, 2020
18' 5.75"
NYC DIII Invitational Jan 31, 2020
18' 8"
Coach I Open Jan 25, 2020
20' 1"
NYC Gotham Cup Jan 17, 2020
18' 1.75"
Spartan Invite 2020 Jan 10, 2020
19' 8.25"
Fastrack Season Opener Dec 6, 2019
Triple Jump (Outdoor)
Top↑
12.30m (-1.3)
40' 4.25"
Ramapo College Track & Field Mini Meet Apr 9, 2021
12.65m (2.5)
41' 6"
Stockton Invite #1 Mar 26, 2021
Triple Jump (Indoor)
Top↑
40' 9"
Fastrack National Invite Feb 14, 2020
40' 1.5"
NYC DIII Invitational Jan 31, 2020
6k
Top↑
TCNJ XC Invitational Sep 10, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Blue Apple Invitational Sep 28, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018

2023 Outdoors

200 Meters
23.12 (1.3)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
23.65 (0.7)
2023 Lions Invitational April 28-29, 2023
23.84 (+0.0)
2023 TCNJ Invitational April 8, 2023
24.11 (1.1)
Stockton Invite March 25, 2023
23.86 (-1.2)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
2023 Coach Pollard Invitational April 21-22, 2023
Middlesex College Invitational April 15, 2023
Stockton Invite March 25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 100 Relay
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
DQ
2023 Coach Pollard Invitational April 21-22, 2023
DNF
2023 TCNJ Invitational April 8, 2023
DQ
Stockton Invite March 25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 200 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
DNS
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 TCNJ Invitational April 8, 2023
Stockton Invite March 25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

55 Meters
2023 DeSchriver Invitational February 5, 2023
60 Meters
Fastrack Last Chance Meet February 24, 2023
Spartan Invitational January 13, 2023
200 Meters
NJAC Indoor Track & Field Championships February 20, 2023
2023 DeSchriver Invitational February 5, 2023
Ramapo College Opener January 20, 2023
400 Meters
DNF
Fastrack Last Chance Meet February 24, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Blue & White Invite @ F&M February 10, 2023
2023 DeSchriver Invitational February 5, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
4 x 400 Relay
Fastrack Last Chance Meet February 24, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Blue & White Invite @ F&M February 10, 2023
2023 DeSchriver Invitational February 5, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023

2022 Indoors

60 Meters
Great Dane Classic January 28, 2022
2022 Spartan Invite January 14, 2022
200 Meters
Fastrack Season Opener December 2, 2022
NJAC Indoor Track & Field Championships February 21, 2022
West Point Tune Up February 19, 2022
400 Meters
Fastrack Season Opener December 2, 2022
DNF
NJAC Indoor Track & Field Championships February 21, 2022
West Point Tune Up February 19, 2022
600 Meters
Seahawk Shootout December 9, 2022
DNS
2022 DeSchriver Invitational February 5, 2022
4 x 200 Relay
NJAC Indoor Track & Field Championships February 21, 2022
2022 Spartan Invite January 14, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
Fastrack Season Opener December 2, 2022
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
2022 Spartan Invite January 14, 2022
Sprint Medley Relay
Seahawk Shootout December 9, 2022
Long Jump
2022 Spartan Invite January 14, 2022

2022 XC

2022 Outdoors

100 Meters
FS (-0.4)
Widener Invitational April 22-23, 2022
12.49 (-1.8)
Osprey Open and Multi April 8- 9, 2022
200 Meters
DNF (2.5)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
23.72 (-0.2)
Widener Invitational April 22-23, 2022
23.81 (-3.0)
Osprey Open and Multi April 8- 9, 2022
24.41 (+0.0)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
24.58 (2.1)
Oscar Moore Invitational 2022 March 26, 2022
24.23 (1.1)
Alan Connie Shamrock Invitational March 17-19, 2022
400 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Widener Invitational April 22-23, 2022
Osprey Open and Multi April 8- 9, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 100 Relay
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
DNS
Widener Invitational April 22-23, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
DNF
Oscar Moore Invitational 2022 March 26, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 200 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Penn Relays April 28-30, 2022
Widener Invitational April 22-23, 2022
2022 Greyhound Invitational April 15, 2022
Osprey Open and Multi April 8- 9, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

200 Meters
Fastrack Season Opener December 3, 2021
400 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021
Long Jump
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

100 Meters
12.15 (-6.3)
Stockton Invite #1 March 26, 2021
200 Meters
24.09 (-1.4)
Ramapo College Track & Field Mini Meet April 9, 2021
23.68 (1.9)
Oscar Moore Invitational April 3, 2021
400 Meters
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Bill Fritz Invitational April 17, 2021
Oscar Moore Invitational April 3, 2021
4 x 400 Relay
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Osprey Twilight April 30, 2021
Ramapo College Track & Field Mini Meet April 9, 2021
Oscar Moore Invitational April 3, 2021
Long Jump
5.76m (-1.7)
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
5.83m (+0.0)
Osprey Twilight April 30, 2021
6.00m (4.3)
Bill Fritz Invitational April 17, 2021
5.64m (-1.0)
Ramapo College Track & Field Mini Meet April 9, 2021
6.01m (4.5)
Oscar Moore Invitational April 3, 2021
6.52m (1.0)
Stockton Invite #1 March 26, 2021
Triple Jump
12.30m (-1.3)
Ramapo College Track & Field Mini Meet April 9, 2021
12.65m (2.5)
Stockton Invite #1 March 26, 2021

2020 Indoors

60 Meters
Fastrack National Invite February 14, 2020
NYC DIII Invitational January 31, 2020
Spartan Invite 2020 January 10, 2020
400 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Fastrack Last Chance Meet February 28, 2020
NJAC Indoor Track & Field Championships February 24, 2020
2020 UAlbany Winter Classic February 7, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
DQ
Spartan Invite 2020 January 10, 2020
4 x 200 Relay
DQ
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
4 x 400 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
Fastrack National Invite February 14, 2020
2020 UAlbany Winter Classic February 7, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
DNF
NYC Gotham Cup January 17, 2020
Distance Medley Relay
Spartan Invite 2020 January 10, 2020
Long Jump
NJAC Indoor Track & Field Championships February 24, 2020
Fastrack National Invite February 14, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
Triple Jump
Fastrack National Invite February 14, 2020
NYC DIII Invitational January 31, 2020

2019 Indoors

400 Meters
Fastrack Season Opener December 6, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
Long Jump
Fastrack Season Opener December 6, 2019

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
100 Meters (Outdoors)
2022  
12.49 (-1.8)
(Apr 8- 9, 2022)
2021  
12.15 (-6.3)
(Mar 26, 2021)
200 Meters (Outdoors)
2023  
23.12 (1.3)
2022  
23.72 (-0.2)
(Apr 22-23, 2022)
2021  
23.68 (1.9)
(Apr 3, 2021)
400 Meters (Outdoors)
2023  
2022  
(Apr 29-30, 2022)
2021  
Long Jump (Outdoors)
2021  
6.52m (1.0)
(Mar 26, 2021)
Triple Jump (Outdoors)
2021  
12.65m (2.5)
(Mar 26, 2021)
55 Meters (Indoors)
2023  
(Feb 5, 2023)
60 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
(Jan 14, 2022)
2020  
(Feb 14, 2020)
200 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
400 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
2020  
2019  
(Dec 6, 2019)
600 Meters (Indoors)
2022  
(Dec 9, 2022)
Long Jump (Indoors)
2021  
(Dec 3, 2021)
2020  
(Jan 17, 2020)
2019  
(Dec 6, 2019)
Triple Jump (Indoors)
2020  
(Feb 14, 2020)
6k (XC)
2021  
Sep 10, 2021
8k (XC)
2022  
2021  
2019  
2018  
Sep 22, 2018