College Bests

200 400
600 800
1000 1500
MILE 5000
3000S 5K (XC)
6K (XC)  

York College Twilight Meet    Apr 5, 2023
1500 6:11.63 36th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
SMR 4:42.40 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x400 4:19.62 4th (F)
DMR DNS
Alvernia University Plex Shootout    Feb 11, 2023
400 1:10.29 33rd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
200 30.85 27th (F)
600 1:55.03 14th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
200 31.19 39th (F)
4x400 4:40.96 11th (F)
LVC College Indoor    Jan 13, 2023
400 1:12.33 6th (F)
4x400 4:31.52 1st (F)
LVC Last Chance Run Fast    Oct 21, 2022
6k 26:39.7 32nd
Rowan Interregional Border Battle    Oct 15, 2022
6k 28:48.4 255th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 26:54.3 234th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 22:19.8 83rd
2022 Alumni 5k    Sep 3, 2022
5k 23:05.0 29th
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000S 13:51.46 9th (F)
Widener Invitational    Apr 22-23, 2022
800 2:38.95 42nd (F)
1500 5:37.21 35th (F)
York College Twilight Meet    Apr 13, 2022
5000 21:49.97 11th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:40.70 44th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:42.09 31st (F)
1500 5:43.78 36th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 22:07.37 42nd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x800 10:04.63 3rd (F)
DMR 13:16.80 8th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:47.01 9th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:44.30 37th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:49.35 33rd (F)
Jack Saint Clair Memorial    Oct 9, 2021
6k 29:30.6 49th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:11.8 147th
LHU Open/Invitational    Sep 25, 2021
6k 26:07.4 156th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 22:38.8 80th
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 2:31.73 16th (F)
4x800 10:12.82 4th (F)
DMR 12:44.52 3rd (F)
SU Invitational    Feb 15, 2020
4x400 4:27.89 5th (F)
DMR 12:54.63 1st (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:32.54 12th (F)
Mile 5:52.90 18th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
800 2:31.19 8th (F)
Coach I Open    Jan 25, 2020
800 2:34.28 18th (F)
4x400 4:42.51 14th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
Mile 6:02.40 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
1000 3:18.58 3rd (F)
Bud Smitley Invitational    Oct 5, 2019
5k 20:58.2 1st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 25:39.7 216th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 21:21.8 53rd
200 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
400 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
LVC College Indoor Jan 13, 2023
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Coach I Open Jan 25, 2020
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
Widener Invitational Apr 22-23, 2022
39th Millersville Metrics Apr 2, 2022
Mile (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
Jim Taylor Invitational Mar 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
SU Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Sprint Medley Relay (Outdoor)
Top↑
Outdoor LVC Mini Meet Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
DNS
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
2022 Alumni 5k Sep 3, 2022
LVC Dutchmen XC Invite Sep 11, 2021
Bud Smitley Invitational Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019

2023 Outdoors

1500 Meters
York College Twilight Meet April 5, 2023
Sprint Medley Relay
Outdoor LVC Mini Meet March 25, 2023

2023 Indoors

200 Meters
Mini-Dip Invitational @ F&M January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
400 Meters
Alvernia University Plex Shootout February 11, 2023
LVC College Indoor January 13, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Moravian Indoor Meet January 21, 2023
LVC College Indoor January 13, 2023
Distance Medley Relay
DNS
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 XC

2022 Outdoors

800 Meters
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022
1500 Meters
Widener Invitational April 22-23, 2022
39th Millersville Metrics April 2, 2022
5000 Meters
York College Twilight Meet April 13, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Steeplechase
17th Annual Paul Kaiser Classic April 30, 2022

2022 Indoors

2021 XC

2020 Indoors

2019 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2023  
(Apr 5, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2022  
(Apr 13, 2022)
3000 Steeplechase (Outdoors)
2022  
200 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2022  
2020  
(Jan 31, 2020)
1000 Meters (Indoors)
2019  
Mile (Indoors)
2020  
5k (XC)
2022  
Sep 10, 2022
2021  
Sep 11, 2021
2019  
Oct 5, 2019
6k (XC)
2022  
Oct 21, 2022
2021  
Sep 25, 2021
2019