* previously at South Alabama

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

SEC Indoor Championships    Feb 23-24, 2024
3000 7:53.23 4th (F)
5000 13:33.12 3rd (F)
Arkansas Qualifier    Feb 16, 2024
Mile 4:00.48 5th (F)
Eagle Elite    Feb 9-10, 2024
3000 7:51.56 5th (F)
SEC Championships    Oct 27, 2023
8k 22:54.8 6th
XC23 College & Open    Oct 14, 2023
8k 23:04.2 3rd
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 23:14.1 1st
↓Competing for South Alabama
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
10,000 28:57.61 11th (F)
NCAA East Preliminary Round    May 25-27, 2023
5000 14:18.89 31st (P)
10,000 29:03.53 5th (P)
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
5000 13:59.07 1st (F)
10,000 29:18.97 1st (F)
Crimson Tide Invitational    Apr 21-22, 2023
1500 3:49.96 5th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 13:34.50 8th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 28:22.94 1st (F)
2023 South Alabama Invitational    Mar 17-18, 2023
3000 8:07.53 1st (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
3000 8:09.39 1st (F)
5000 13:51.03 1st (F)
DMR 10:06.02 1st (F)
USA Jaguar Invitational    Feb 5, 2023
Mile 4:08.05 2nd (F)
3000 8:11.28 2nd (F)
Samford January Invite 2023    Jan 20, 2023
Mile 4:10.38 2nd (F)
3000 8:12.48 1st (F)
UAB Blazer Invite    Jan 13, 2023
3000 8:14.41 1st (F)
Sun Belt Cross Country Championships    Oct 28, 2022
8k 22:55.9 1st
Alabama Crimson Classic    Oct 14, 2022
8.075k 23:25.4 2nd
Joe Piane Invitational    Sep 30, 2022
5M 23:23.2 1st
North Alabama Showcase    Sep 16, 2022
8k 23:25.7 2nd
Sun Belt Outdoor Championships    May 12-14, 2022
5000 14:21.24 1st (F)
10,000 29:20.13 1st (F)
Crimson Tide Invitational    Apr 22-23, 2022
5000 14:01.07 1st (F)
UAB Green and Gold Invite    Apr 7- 9, 2022
1500 4:00.35 5th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:00.77 28th (F)
South Alabama Invitational    Mar 11-12, 2022
3000 8:22.32 1st (F)
Sun Belt Conference Indoor T&F Championships 2022    Feb 21-22, 2022
3000 8:18.73 1st (F)
5000 14:05.26 1st (F)
USA Jaguar Invitational    Feb 6, 2022
3000 8:13.31 1st (F)
Samford Invite 2022    Jan 21, 2022
3000 8:18.36 1st (F)
UAB Blazer Invitational    Jan 14, 2022
3000 8:25.24 2nd (F)
Sun Belt Conference    Oct 29, 2021
8k 23:51.3 1st
FSU Invite/Pre-Nats    Oct 15, 2021
8k 23:50.7 49th
Louisville Classic    Oct 1- 2, 2021
8k 23:42.8 13th
Azalea City Classic XC collegiate    Sep 10, 2021
5k 15:18.2 1st
SLU Pre-Conference Tune Up    May 1, 2021
5000 15:13.74 2nd (F)
LSU Boots Garland Invitational    Apr 17, 2021
3000 8:53.12 3rd (F)
Blazer Classic    Oct 16, 2020
8k 24:39.8 12th
Florida State Invitational    Oct 2, 2020
8k 25:19.2 2nd
Azalea City Classic    Sep 11, 2020
5k 15:23.6 1st
2020 Jaguar Opener    Mar 6, 2020
3000 9:04.97 1st (F)
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
3000 8:37.93 11th (F)
DMR 10:22.72 4th (F)
Samford Bulldog Invite 2020    Feb 14, 2020
3000 8:45.39 16th (F)
1500 Meters (Outdoor)
Top↑
Crimson Tide Invitational Apr 21-22, 2023
UAB Green and Gold Invite Apr 7- 9, 2022
Mile (Indoor)
Top↑
Arkansas Qualifier Feb 16, 2024
USA Jaguar Invitational Feb 5, 2023
Samford January Invite 2023 Jan 20, 2023
3000 Meters (Outdoor)
Top↑
2023 South Alabama Invitational Mar 17-18, 2023
South Alabama Invitational Mar 11-12, 2022
LSU Boots Garland Invitational Apr 17, 2021
2020 Jaguar Opener Mar 6, 2020
3000 Meters (Indoor)
Top↑
SEC Indoor Championships Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
USA Jaguar Invitational Feb 5, 2023
Samford January Invite 2023 Jan 20, 2023
UAB Blazer Invite Jan 13, 2023
Sun Belt Conference Indoor T&F Championships 2022 Feb 21-22, 2022
USA Jaguar Invitational Feb 6, 2022
Samford Invite 2022 Jan 21, 2022
UAB Blazer Invitational Jan 14, 2022
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
Samford Bulldog Invite 2020 Feb 14, 2020
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Sun Belt Outdoor Championships May 12-14, 2022
Crimson Tide Invitational Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
SLU Pre-Conference Tune Up May 1, 2021
5000 Meters (Indoor)
Top↑
SEC Indoor Championships Feb 23-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Sun Belt Conference Indoor T&F Championships 2022 Feb 21-22, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
Sun Belt Outdoor Championships May 12-14, 2022
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
5k
Top↑
Azalea City Classic XC collegiate Sep 10, 2021
Azalea City Classic Sep 11, 2020
8k
Top↑
SEC Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Sun Belt Cross Country Championships Oct 28, 2022
North Alabama Showcase Sep 16, 2022
Sun Belt Conference Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Sun Belt Conference Cross Country Championships Oct 31, 2020
Blazer Classic Oct 16, 2020
Florida State Invitational Oct 2, 2020
8.075k
Top↑
Alabama Crimson Classic Oct 14, 2022
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I South Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022

2024 Indoors

Mile
Arkansas Qualifier February 16, 2024
3000 Meters
SEC Indoor Championships February 23-24, 2024
Eagle Elite February 9-10, 2024
5000 Meters
SEC Indoor Championships February 23-24, 2024

2023 Indoors

2023 XC

↓Competing for South Alabama

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
UAB Green and Gold Invite April 7- 9, 2022
3000 Meters
South Alabama Invitational March 11-12, 2022
5000 Meters
Sun Belt Outdoor Championships May 12-14, 2022
Crimson Tide Invitational April 22-23, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
Sun Belt Outdoor Championships May 12-14, 2022

2021 XC

2021 Outdoors

2020 XC

2020 Outdoors

3000 Meters
2020 Jaguar Opener March 6, 2020

2020 Indoors

3000 Meters
Sun Belt Indoor Track & Field Championships February 24-25, 2020
Samford Bulldog Invite 2020 February 14, 2020
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 24-25, 2020
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 5, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 6, 2022)
2020  
5000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
2022  
5k (XC)
2021  
2020  
Sep 11, 2020
8k (XC)
2023  
Oct 27, 2023
2022  
2021  
Oct 1- 2, 2021
2020  
8.075k (XC)
2022  
Oct 14, 2022
10k (XC)
2023  
2022  
2021  
5 Mile (XC)
2022  
Sep 30, 2022
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 7- 9, 2022)
3000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Mar 11-12, 2022)
2021  
(Apr 17, 2021)
2020  
(Mar 6, 2020)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Mar 24-26, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(May 12-14, 2022)