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INNOCENT MURWANASHYAKA (SR-4)
WEST TEXAS A&M
* previously at
Iowa Central CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.81
1000
2:35.38
1500
3:57.59
MILE
4:18.56
3000
8:24.43
5000
14:21.33
3000S
8:56.09
5K (XC)
15:51.2
6K (XC)
18:39.6
8K (XC)
23:53.8
10K (XC)
31:14.6
4 MILE (XC)
19:49.6
5K (XC)
15:51.2
6K (XC)
18:39.6
8K (XC)
23:53.8
10K (XC)
31:14.6
4 MILE (XC)
19:49.6
800
1:58.81
1000
2:35.38
MILE
4:18.56
3000
8:24.43
5000
14:26.90
1500
3:57.59
5000
14:21.33
3000S
8:56.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
DNF
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
10k
32:15.7
35th
Lone Star Conference Cross Country Championships
Nov 5, 2022
8k
24:58.5
2nd
Louisville Classic
Oct 1, 2022
8k
24:13.0
41st
Texas Tech Open
Sep 17, 2022
8k
25:22.8
11th
Big Country XC Festival
Sep 2, 2022
6k
18:39.6
3rd
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3000S
9:15.54
18th (P)
Lone Star Conference Outdoor Championships
May 5- 7, 2022
5000
15:28.04
1st (F)
3000S
9:20.00
2nd (F)
Bryan Clay Invitational
Apr 13-15, 2022
5000
14:21.33
14th (F)
3000S
8:56.09
15th (F)
Jo Meaker Classic
Apr 8- 9, 2022
1500
3:57.59
3rd (F)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
3000S
9:00.61
4th (F)
WT Spring Break Classic
Mar 19, 2022
1500
3:58.73
1st (F)
Lone Star Conference
Feb 25-26, 2022
3000
8:38.05
1st (F)
5000
14:58.86
2nd (F)
GVSU Big Meet-SATURDAY
Feb 12, 2022
3000
8:24.43
6th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
14:26.90
8th (F)
Texas Tech Open & Multis
Jan 28-29, 2022
Mile
4:18.56
6th (F)
DMR
10:00.94
2nd (F)
Dr. MLK Jr. Collegiate Invitational
Jan 22, 2022
3000
8:33.08
6th (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
31:29.0
40th
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
10k
31:14.6
27th
Lone Star Conference Cross Country Championships
Oct 23, 2021
8k
25:16.6
1st
ASU Blue & Gold Classic
Oct 13, 2021
8k
24:35.9
1st
Louisville Classic
Oct 1- 2, 2021
8k
23:53.8
18th
Texas Tech Open
Sep 4, 2021
4M
19:49.6
2nd
WTAMU Last Chance
May 16, 2021
3000S
9:16.30
1st (F)
Lone Star Outdoor Track & Field Championships
May 6- 8, 2021
5000
15:18.63
4th (F)
3000S
9:27.49
3rd (F)
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
5000
DNF
ACU Oliver Jackson Twilight
Apr 21, 2021
1500
4:06.32
3rd (F)
5000
DNF
Bobcat Invitational
Mar 25-27, 2021
5000
14:30.67
2nd (F)
WTAMU Spring Break College
Mar 19, 2021
3000S
9:36.75
2nd (F)
Lone Star Indoor Track & Field Championships
Feb 20-21, 2021
Mile
4:19.21
3rd (F)
3000
8:39.76
4th (F)
5000
14:58.28
2nd (F)
Adams State Grizzlies Open
Feb 6, 2021
Mile
4:27.01
5th (F)
2021 Washburn Open
Jan 29, 2021
3000
8:31.20
4th (F)
DMR
DNF
Texas Tech Corky Classic
Jan 16, 2021
Mile
4:21.53
2nd (F)
3000
DNF
D2 XC National Invite
Nov 14, 2020
10k
32:18.2
7th
Lone Star Conference Cross Country Championships
Oct 31, 2020
8k
25:04.6
2nd
↓Competing for
Iowa Central CC
↓
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
5000
DNF
3000S
DNF
2019 Region XI Championships
May 4- 5, 2019
1500
4:05.58
2nd (F)
2019 Kip Janvrin Open
Apr 25-26, 2019
3000S
9:36.79
8th (F)
4x400
3:35.63
6th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4x800
7:53.53
11th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
10,000
DNF
Washington University St. Louis Invite
Mar 30, 2019
10,000
DNF
Arkansas Spring Invitational
Mar 22-23, 2019
1500
4:19.73
14th (F)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
3000
DNF
5000
15:07.21
11th (F)
4x800
7:56.97
11th (F)
NJCAA Region XI Championships
Feb 15-16, 2019
Mile
4:27.65
2nd (F)
5000
15:25.83
2nd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
4x800
7:58.83
2nd (F)
2019 Frank Sevigne Husker Invitational
Feb 1- 2, 2019
3000
8:31.23
13th (F)
Black & Gold Premier
Jan 26, 2019
800
1:58.81
11th (F)
4x400
3:36.38
12th (F)
SDSU Jim Emmerich/Alumni Invitational
Jan 19, 2019
Mile
4:24.13
9th (F)
SDSU DII Invitational
Jan 18, 2019
5000
15:18.21
6th (F)
Hawkeye Invitational
Jan 11-12, 2019
3000
8:44.21
2nd (F)
4x400
3:38.42
17th (F)
NJCAA D1 National Championships
Nov 10, 2018
8k
26:33.2
14th
NJCAA Region XI Championship Meet
Oct 26, 2018
8k
25:11.1
5th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
8k
25:38.9
13th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
25:30.9
13th
Roy Griak Invitational
Sep 29, 2018
8k
25:30.9
12th
Chile Pepper XC Festival
Sep 22, 2018
8k
25:05.7
22nd
All-American Inviational
Sep 8, 2018
4M
20:27.0
5th
Hawkeye Invitational
Aug 31, 2018
6k
18:41.3
8th
NJCAA Division I Outdoor Championships
May 17-19, 2018
3000S
9:45.78
8th (F)
2018 Region XI Outdoor Championship
May 4- 5, 2018
5000
15:57.06
1st (F)
Wichita State KT Woodman Classic
Apr 13-14, 2018
3000S
9:58.05
6th (F)
Emporia State Relays
Mar 31, 2018
3000S
DQ
4x800
8:43.54
6th (F)
NJCAA Championship
Mar 2- 3, 2018
3000
8:52.84
12th (F)
DMR
10:17.41
5th (F)
NJCAA Region XI Indoor Championships
Feb 16-17, 2018
1000
2:38.79
5th (F)
Mile
4:28.09
3rd (F)
SDSU Indoor Classic
Feb 9-10, 2018
1000
2:35.38
24th (F)
Mile
4:25.73
37th (F)
DMR
10:20.30
5th (F)
2018 Frank Sevigne Husker Invite
Feb 2- 3, 2018
5000
15:20.43
10th (F)
Jack Johnson Classic
Jan 26-27, 2018
3000
9:00.27
14th (F)
Jim Emmerich Alumni Invite
Jan 20, 2018
Mile
4:28.76
19th (F)
NJCAA D1 Cross Country Championships
Nov 11, 2017
8k
26:07.3
30th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
25:26.1
8th
OSU Cowboy Jamboree Men's 8K (Orange)
Sep 30, 2017
8k
25:34.4
29th
MSU Spartan Invitational
Sep 15, 2017
8k
25:59.3
23rd
Hawkeye Invitational - Iowa Central CC vs Northern Iowa
Sep 1, 2017
6k
18:42.6
25th
Hawkeye Invitational - Iowa Central CC vs Iowa State
Sep 1, 2017
6k
18:42.6
25th
Hawkeye Invitational - Iowa vs Iowa Central CC
Sep 1, 2017
6k
18:42.6
25th
Hawkeye Invitational - Illinois State vs Iowa Central CC
Sep 1, 2017
6k
18:42.6
25th
Hawkeye Invitational - Drake vs Iowa Central
Sep 1, 2017
6k
18:42.6
25th
Hawkeye Invitational - Creighton vs Iowa Central CC
Sep 1, 2017
6k
18:42.6
25th
2017 Region XI Time Trial
Aug 26, 2017
5k
15:51.2
4th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
10k
4 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
5k
6k
8k
10k
4 Mile
800 Meters (Indoor)
Top↑
1:58.81
* for
Iowa Central CC
Black & Gold Premier
Jan 26, 2019
1000 Meters (Indoor)
Top↑
2:38.79
* for
Iowa Central CC
NJCAA Region XI Indoor Championships
Feb 16-17, 2018
2:35.38
* for
Iowa Central CC
SDSU Indoor Classic
Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
3:57.59
Jo Meaker Classic
Apr 8- 9, 2022
3:58.73
WT Spring Break Classic
Mar 19, 2022
4:06.32
ACU Oliver Jackson Twilight
Apr 21, 2021
4:05.58
* for
Iowa Central CC
2019 Region XI Championships
May 4- 5, 2019
4:19.73
* for
Iowa Central CC
Arkansas Spring Invitational
Mar 22-23, 2019
Mile (Indoor)
Top↑
4:18.56
Texas Tech Open & Multis
Jan 28-29, 2022
4:19.21
Lone Star Indoor Track & Field Championships
Feb 20-21, 2021
4:27.01
Adams State Grizzlies Open
Feb 6, 2021
4:21.53
Texas Tech Corky Classic
Jan 16, 2021
4:27.65
* for
Iowa Central CC
NJCAA Region XI Championships
Feb 15-16, 2019
4:24.13
* for
Iowa Central CC
SDSU Jim Emmerich/Alumni Invitational
Jan 19, 2019
4:28.09
* for
Iowa Central CC
NJCAA Region XI Indoor Championships
Feb 16-17, 2018
4:25.73
* for
Iowa Central CC
SDSU Indoor Classic
Feb 9-10, 2018
4:28.76
* for
Iowa Central CC
Jim Emmerich Alumni Invite
Jan 20, 2018
3000 Meters (Indoor)
Top↑
8:38.05
Lone Star Conference
Feb 25-26, 2022
8:24.43
GVSU Big Meet-SATURDAY
Feb 12, 2022
8:33.08
Dr. MLK Jr. Collegiate Invitational
Jan 22, 2022
8:39.76
Lone Star Indoor Track & Field Championships
Feb 20-21, 2021
8:31.20
2021 Washburn Open
Jan 29, 2021
DNF
Texas Tech Corky Classic
Jan 16, 2021
DNF
* for
Iowa Central CC
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
8:31.23
* for
Iowa Central CC
2019 Frank Sevigne Husker Invitational
Feb 1- 2, 2019
8:44.21
* for
Iowa Central CC
Hawkeye Invitational
Jan 11-12, 2019
8:52.84
* for
Iowa Central CC
NJCAA Championship
Mar 2- 3, 2018
9:00.27
* for
Iowa Central CC
Jack Johnson Classic
Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
15:28.04
Lone Star Conference Outdoor Championships
May 5- 7, 2022
14:21.33
Bryan Clay Invitational
Apr 13-15, 2022
15:18.63
Lone Star Outdoor Track & Field Championships
May 6- 8, 2021
DNF
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
DNF
ACU Oliver Jackson Twilight
Apr 21, 2021
14:30.67
Bobcat Invitational
Mar 25-27, 2021
DNF
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
15:57.06
* for
Iowa Central CC
2018 Region XI Outdoor Championship
May 4- 5, 2018
5000 Meters (Indoor)
Top↑
14:58.86
Lone Star Conference
Feb 25-26, 2022
14:26.90
GVSU Big Meet-FRIDAY
Feb 11, 2022
14:58.28
Lone Star Indoor Track & Field Championships
Feb 20-21, 2021
15:07.21
* for
Iowa Central CC
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
15:25.83
* for
Iowa Central CC
NJCAA Region XI Championships
Feb 15-16, 2019
15:18.21
* for
Iowa Central CC
SDSU DII Invitational
Jan 18, 2019
15:20.43
* for
Iowa Central CC
2018 Frank Sevigne Husker Invite
Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
DNF
* for
Iowa Central CC
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
DNF
* for
Iowa Central CC
Washington University St. Louis Invite
Mar 30, 2019
3000 Steeplechase (Outdoor)
Top↑
9:15.54
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
9:20.00
Lone Star Conference Outdoor Championships
May 5- 7, 2022
8:56.09
Bryan Clay Invitational
Apr 13-15, 2022
9:00.61
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
9:16.30
WTAMU Last Chance
May 16, 2021
9:27.49
Lone Star Outdoor Track & Field Championships
May 6- 8, 2021
9:36.75
WTAMU Spring Break College
Mar 19, 2021
DNF
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
9:36.79
* for
Iowa Central CC
2019 Kip Janvrin Open
Apr 25-26, 2019
9:45.78
* for
Iowa Central CC
NJCAA Division I Outdoor Championships
May 17-19, 2018
9:58.05
* for
Iowa Central CC
Wichita State KT Woodman Classic
Apr 13-14, 2018
DQ
* for
Iowa Central CC
Emporia State Relays
Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
3:35.63
* for
Iowa Central CC
2019 Kip Janvrin Open
Apr 25-26, 2019
4 x 400 Relay (Indoor)
Top↑
3:36.38
* for
Iowa Central CC
Black & Gold Premier
Jan 26, 2019
3:38.42
* for
Iowa Central CC
Hawkeye Invitational
Jan 11-12, 2019
4 x 800 Relay (Outdoor)
Top↑
7:53.53
* for
Iowa Central CC
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
8:43.54
* for
Iowa Central CC
Emporia State Relays
Mar 31, 2018
4 x 800 Relay (Indoor)
Top↑
7:56.97
* for
Iowa Central CC
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
7:58.83
* for
Iowa Central CC
SDSU Indoor Classic
Feb 8- 9, 2019
Distance Medley Relay (Indoor)
Top↑
10:00.94
Texas Tech Open & Multis
Jan 28-29, 2022
DNF
2021 Washburn Open
Jan 29, 2021
10:17.41
* for
Iowa Central CC
NJCAA Championship
Mar 2- 3, 2018
10:20.30
* for
Iowa Central CC
SDSU Indoor Classic
Feb 9-10, 2018
5k
Top↑
15:51.2
* for
Iowa Central CC
2017 Region XI Time Trial
Aug 26, 2017
6k
Top↑
18:39.6
Big Country XC Festival
Sep 2, 2022
18:41.3
* for
Iowa Central CC
Hawkeye Invitational
Aug 31, 2018
18:42.6
* for
Iowa Central CC
Hawkeye Invitational - Iowa Central CC vs Northern Iowa
Sep 1, 2017
18:42.6
* for
Iowa Central CC
Hawkeye Invitational - Iowa Central CC vs Iowa State
Sep 1, 2017
18:42.6
* for
Iowa Central CC
Hawkeye Invitational - Iowa vs Iowa Central CC
Sep 1, 2017
18:42.6
* for
Iowa Central CC
Hawkeye Invitational - Illinois State vs Iowa Central CC
Sep 1, 2017
18:42.6
* for
Iowa Central CC
Hawkeye Invitational - Drake vs Iowa Central
Sep 1, 2017
18:42.6
* for
Iowa Central CC
Hawkeye Invitational - Creighton vs Iowa Central CC
Sep 1, 2017
8k
Top↑
24:58.5
Lone Star Conference Cross Country Championships
Nov 5, 2022
24:13.0
Louisville Classic
Oct 1, 2022
25:22.8
Texas Tech Open
Sep 17, 2022
25:16.6
Lone Star Conference Cross Country Championships
Oct 23, 2021
24:35.9
ASU Blue & Gold Classic
Oct 13, 2021
23:53.8
Louisville Classic
Oct 1- 2, 2021
25:04.6
Lone Star Conference Cross Country Championships
Oct 31, 2020
26:33.2
* for
Iowa Central CC
NJCAA D1 National Championships
Nov 10, 2018
25:11.1
* for
Iowa Central CC
NJCAA Region XI Championship Meet
Oct 26, 2018
25:38.9
* for
Iowa Central CC
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
25:30.9
* for
Iowa Central CC
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:30.9
* for
Iowa Central CC
Roy Griak Invitational
Sep 29, 2018
25:05.7
* for
Iowa Central CC
Chile Pepper XC Festival
Sep 22, 2018
26:07.3
* for
Iowa Central CC
NJCAA D1 Cross Country Championships
Nov 11, 2017
25:26.1
* for
Iowa Central CC
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
25:34.4
* for
Iowa Central CC
OSU Cowboy Jamboree Men's 8K (Orange)
Sep 30, 2017
25:59.3
* for
Iowa Central CC
MSU Spartan Invitational
Sep 15, 2017
10k
Top↑
DNF
NCAA Division II Cross Country Championships
Dec 2, 2022
32:15.7
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
31:29.0
NCAA Division II Cross Country Championships
Nov 20, 2021
31:14.6
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
32:18.2
D2 XC National Invite
Nov 14, 2020
4 Mile
Top↑
19:49.6
Texas Tech Open
Sep 4, 2021
20:27.0
* for
Iowa Central CC
All-American Inviational
Sep 8, 2018
2022 XC
6k
18:39.6
Big Country XC Festival
September 2, 2022
8k
24:58.5
Lone Star Conference Cross Country Championships
November 5, 2022
24:13.0
Louisville Classic
October 1, 2022
25:22.8
Texas Tech Open
September 17, 2022
10k
DNF
NCAA Division II Cross Country Championships
December 2, 2022
32:15.7
NCAA Division II South Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
3:57.59
Jo Meaker Classic
April 8- 9, 2022
3:58.73
WT Spring Break Classic
March 19, 2022
5000 Meters
15:28.04
Lone Star Conference Outdoor Championships
May 5- 7, 2022
14:21.33
Bryan Clay Invitational
April 13-15, 2022
3000 Steeplechase
9:15.54
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
9:20.00
Lone Star Conference Outdoor Championships
May 5- 7, 2022
8:56.09
Bryan Clay Invitational
April 13-15, 2022
9:00.61
2022 94th Clyde Littlefield Texas Relays
March 23-26, 2022
2022 Indoors
Mile
4:18.56
Texas Tech Open & Multis
January 28-29, 2022
3000 Meters
8:38.05
Lone Star Conference
February 25-26, 2022
8:24.43
GVSU Big Meet-SATURDAY
February 12, 2022
8:33.08
Dr. MLK Jr. Collegiate Invitational
January 22, 2022
5000 Meters
14:58.86
Lone Star Conference
February 25-26, 2022
14:26.90
GVSU Big Meet-FRIDAY
February 11, 2022
Distance Medley Relay
10:00.94
Texas Tech Open & Multis
January 28-29, 2022
2021 XC
8k
25:16.6
Lone Star Conference Cross Country Championships
October 23, 2021
24:35.9
ASU Blue & Gold Classic
October 13, 2021
23:53.8
Louisville Classic
October 1- 2, 2021
10k
31:29.0
NCAA Division II Cross Country Championships
November 20, 2021
31:14.6
NCAA Division II South Central Region Cross Country Championships
November 6, 2021
4 Mile
19:49.6
Texas Tech Open
September 4, 2021
2021 Outdoors
1500 Meters
4:06.32
ACU Oliver Jackson Twilight
April 21, 2021
5000 Meters
15:18.63
Lone Star Outdoor Track & Field Championships
May 6- 8, 2021
DNF
GVSU Extra Weekend Meet
April 30-May 1, 2021
DNF
ACU Oliver Jackson Twilight
April 21, 2021
14:30.67
Bobcat Invitational
March 25-27, 2021
3000 Steeplechase
9:16.30
WTAMU Last Chance
May 16, 2021
9:27.49
Lone Star Outdoor Track & Field Championships
May 6- 8, 2021
9:36.75
WTAMU Spring Break College
March 19, 2021
2021 Indoors
Mile
4:19.21
Lone Star Indoor Track & Field Championships
February 20-21, 2021
4:27.01
Adams State Grizzlies Open
February 6, 2021
4:21.53
Texas Tech Corky Classic
January 16, 2021
3000 Meters
8:39.76
Lone Star Indoor Track & Field Championships
February 20-21, 2021
8:31.20
2021 Washburn Open
January 29, 2021
DNF
Texas Tech Corky Classic
January 16, 2021
5000 Meters
14:58.28
Lone Star Indoor Track & Field Championships
February 20-21, 2021
Distance Medley Relay
DNF
2021 Washburn Open
January 29, 2021
2020 XC
8k
25:04.6
Lone Star Conference Cross Country Championships
October 31, 2020
10k
32:18.2
D2 XC National Invite
November 14, 2020
↓Competing for
Iowa Central CC
↓
2019 Outdoors
1500 Meters
4:05.58
2019 Region XI Championships
May 4- 5, 2019
4:19.73
Arkansas Spring Invitational
March 22-23, 2019
5000 Meters
DNF
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
10,000 Meters
DNF
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
DNF
Washington University St. Louis Invite
March 30, 2019
3000 Steeplechase
DNF
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
9:36.79
2019 Kip Janvrin Open
April 25-26, 2019
4 x 400 Relay
3:35.63
2019 Kip Janvrin Open
April 25-26, 2019
4 x 800 Relay
7:53.53
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
800 Meters
1:58.81
Black & Gold Premier
January 26, 2019
Mile
4:27.65
NJCAA Region XI Championships
February 15-16, 2019
4:24.13
SDSU Jim Emmerich/Alumni Invitational
January 19, 2019
3000 Meters
DNF
NJCAA Indoor Track & Field Championships
March 1- 2, 2019
8:31.23
2019 Frank Sevigne Husker Invitational
February 1- 2, 2019
8:44.21
Hawkeye Invitational
January 11-12, 2019
5000 Meters
15:07.21
NJCAA Indoor Track & Field Championships
March 1- 2, 2019
15:25.83
NJCAA Region XI Championships
February 15-16, 2019
15:18.21
SDSU DII Invitational
January 18, 2019
4 x 400 Relay
3:36.38
Black & Gold Premier
January 26, 2019
3:38.42
Hawkeye Invitational
January 11-12, 2019
4 x 800 Relay
7:56.97
NJCAA Indoor Track & Field Championships
March 1- 2, 2019
7:58.83
SDSU Indoor Classic
February 8- 9, 2019
2018 XC
6k
18:41.3
Hawkeye Invitational
August 31, 2018
8k
26:33.2
NJCAA D1 National Championships
November 10, 2018
25:11.1
NJCAA Region XI Championship Meet
October 26, 2018
25:38.9
Jim Drews/Tori Neubauer Invitational
October 13, 2018
25:30.9
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:30.9
Roy Griak Invitational
September 29, 2018
25:05.7
Chile Pepper XC Festival
September 22, 2018
4 Mile
20:27.0
All-American Inviational
September 8, 2018
2018 Outdoors
5000 Meters
15:57.06
2018 Region XI Outdoor Championship
May 4- 5, 2018
3000 Steeplechase
9:45.78
NJCAA Division I Outdoor Championships
May 17-19, 2018
9:58.05
Wichita State KT Woodman Classic
April 13-14, 2018
DQ
Emporia State Relays
March 31, 2018
4 x 800 Relay
8:43.54
Emporia State Relays
March 31, 2018
2018 Indoors
1000 Meters
2:38.79
NJCAA Region XI Indoor Championships
February 16-17, 2018
2:35.38
SDSU Indoor Classic
February 9-10, 2018
Mile
4:28.09
NJCAA Region XI Indoor Championships
February 16-17, 2018
4:25.73
SDSU Indoor Classic
February 9-10, 2018
4:28.76
Jim Emmerich Alumni Invite
January 20, 2018
3000 Meters
8:52.84
NJCAA Championship
March 2- 3, 2018
9:00.27
Jack Johnson Classic
January 26-27, 2018
5000 Meters
15:20.43
2018 Frank Sevigne Husker Invite
February 2- 3, 2018
Distance Medley Relay
10:17.41
NJCAA Championship
March 2- 3, 2018
10:20.30
SDSU Indoor Classic
February 9-10, 2018
2017 XC
5k
15:51.2
2017 Region XI Time Trial
August 26, 2017
6k
18:42.6
Hawkeye Invitational - Iowa Central CC vs Northern Iowa
September 1, 2017
18:42.6
Hawkeye Invitational - Iowa Central CC vs Iowa State
September 1, 2017
18:42.6
Hawkeye Invitational - Iowa vs Iowa Central CC
September 1, 2017
18:42.6
Hawkeye Invitational - Illinois State vs Iowa Central CC
September 1, 2017
18:42.6
Hawkeye Invitational - Drake vs Iowa Central
September 1, 2017
18:42.6
Hawkeye Invitational - Creighton vs Iowa Central CC
September 1, 2017
8k
26:07.3
NJCAA D1 Cross Country Championships
November 11, 2017
25:26.1
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
25:34.4
OSU Cowboy Jamboree Men's 8K (Orange)
September 30, 2017
25:59.3
MSU Spartan Invitational
September 15, 2017
5k (XC)
2017
* for
Iowa Central CC
15:51.2
2017 Region XI Time Trial
Aug 26, 2017
6k (XC)
2022
18:39.6
Big Country XC Festival
Sep 2, 2022
2018
* for
Iowa Central CC
18:41.3
Hawkeye Invitational
Aug 31, 2018
2017
* for
Iowa Central CC
18:42.6
Hawkeye Invitational - Iowa Central CC vs Northern Iowa
Sep 1, 2017
8k (XC)
2022
24:13.0
Louisville Classic
Oct 1, 2022
2021
23:53.8
Louisville Classic
Oct 1- 2, 2021
2020
25:04.6
Lone Star Conference Cross Country Championships
Oct 31, 2020
2018
* for
Iowa Central CC
25:05.7
Chile Pepper XC Festival
Sep 22, 2018
2017
* for
Iowa Central CC
25:26.1
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
10k (XC)
2022
32:15.7
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
2021
31:14.6
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
2020
32:18.2
D2 XC National Invite
Nov 14, 2020
4 Mile (XC)
2021
19:49.6
Texas Tech Open
Sep 4, 2021
2018
* for
Iowa Central CC
20:27.0
All-American Inviational
Sep 8, 2018
1500 Meters (Outdoors)
2022
3:57.59
Jo Meaker Classic
(Apr 8- 9, 2022)
2021
4:06.32
ACU Oliver Jackson Twilight
(Apr 21, 2021)
2019
* for
Iowa Central CC
4:05.58
2019 Region XI Championships
(May 4- 5, 2019)
5000 Meters (Outdoors)
2022
14:21.33
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
14:30.67
Bobcat Invitational
(Mar 25-27, 2021)
2018
* for
Iowa Central CC
15:57.06
2018 Region XI Outdoor Championship
(May 4- 5, 2018)
3000 Steeplechase (Outdoors)
2022
8:56.09
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
9:16.30
WTAMU Last Chance
(May 16, 2021)
2019
* for
Iowa Central CC
9:36.79
2019 Kip Janvrin Open
(Apr 25-26, 2019)
2018
* for
Iowa Central CC
9:45.78
NJCAA Division I Outdoor Championships
(May 17-19, 2018)
800 Meters (Indoors)
2019
* for
Iowa Central CC
1:58.81
Black & Gold Premier
(Jan 26, 2019)
1000 Meters (Indoors)
2018
* for
Iowa Central CC
2:35.38
SDSU Indoor Classic
(Feb 9-10, 2018)
Mile (Indoors)
2022
4:18.56
Texas Tech Open & Multis
(Jan 28-29, 2022)
2021
4:19.21
Lone Star Indoor Track & Field Championships
(Feb 20-21, 2021)
2019
* for
Iowa Central CC
4:24.13
SDSU Jim Emmerich/Alumni Invitational
(Jan 19, 2019)
2018
* for
Iowa Central CC
4:25.73
SDSU Indoor Classic
(Feb 9-10, 2018)
3000 Meters (Indoors)
2022
8:24.43
GVSU Big Meet-SATURDAY
(Feb 12, 2022)
2021
8:31.20
2021 Washburn Open
(Jan 29, 2021)
2019
* for
Iowa Central CC
8:31.23
2019 Frank Sevigne Husker Invitational
(Feb 1- 2, 2019)
2018
* for
Iowa Central CC
8:52.84
NJCAA Championship
(Mar 2- 3, 2018)
5000 Meters (Indoors)
2022
14:26.90
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
2021
14:58.28
Lone Star Indoor Track & Field Championships
(Feb 20-21, 2021)
2019
* for
Iowa Central CC
15:07.21
NJCAA Indoor Track & Field Championships
(Mar 1- 2, 2019)
2018
* for
Iowa Central CC
15:20.43
2018 Frank Sevigne Husker Invite
(Feb 2- 3, 2018)