TFRRS | Sydney Federico – Track and Field Results & Statistics

SYDNEY FEDERICO (SR-4)

RHODE ISLAND

College Bests

60	7.95	200	24.72 (-1.0)
300	41.29	400	55.02
500	1:13.69

The Jim Kavanagh Legacy Invitational Apr 19, 2025
200	24.72 (-1.0)	4th (F)
400	55.02	1st (F)
4x100	45.84	1st (F)

Ocean State Cup 2025 Apr 3- 4, 2025
4x100	46.00	1st (F)

Raleigh Relays Mar 27-29, 2025
200	24.82 (1.4)	62nd (F)
400	55.44	19th (F)

UCF Black & Gold Challenge Mar 21-22, 2025
200	25.06 (-0.1)	61st (F)
4x100	46.87	13th (F)
4x400	3:45.94	10th (F)

2025 NEICAAA Indoor Championship Mar 7- 8, 2025
500	1:13.69	2nd (F)
500	1:15.17	3rd (P)
4x400	3:44.56	1st (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
200	24.90	10th (P)
400	55.34	1st (F)
400	56.54	4th (P)
4x400	3:46.62	3rd (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
200	24.90	14th (F)
4x400	3:44.62	4th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
200	24.76	11th (F)
400	55.49	7th (F)

2025 Riverhawk Invitational Jan 24-25, 2025
500	1:14.36	1st (F)
4x400	3:48.87	1st (F)

URI Invitational Jan 18, 2025
60	7.99	6th (F)
60	7.95	7th (P)

UMass Amherst Flagship Invitational Jan 12, 2025
200	24.97	1st (F)
4x400	3:52.54	1st (F)

the TRACK at new balance Early Bird invite Dec 7, 2024
500	1:15.48	1st (F)
4x400	4:01.92	1st (F)

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
4x100	48.08	4th (F)
4x400	4:01.75	5th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
200	26.26 (0.4)	29th (P)
400	58.96	21st (P)
4x100	48.17	10th (F)
4x400	4:02.06	11th (F)

Jay Carisella Coaches Invitational Apr 27, 2024
200	25.97 (1.8)	10th (F)
4x400	4:10.14	2nd (F)

Holy Cross Invitational 2024 Apr 20, 2024
400	58.21	6th (F)
4x100	48.96	4th (F)
4x400	3:53.07	2nd (F)

UCONN Northeast Challenge Apr 12-13, 2024
200	26.35 (2.2)	41st (F)

UMASS Flagship Opener Apr 7, 2024
4x100	49.00	4th (F)

Black & Gold Invitational Mar 29-30, 2024
200	26.04 (-3.0)	8th (F)
4x100	48.80	4th (F)
4x400	4:01.11	5th (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
500	1:15.47	3rd (F)
500	1:16.49	2nd (P)
4x400	3:54.36	5th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
500	1:15.84	6th (F)
500	1:16.57	5th (P)
4x400	3:54.68	8th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
400	58.07	78th (F)
4x400	3:58.03	26th (F)

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
500	1:16.68	13th (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
500	1:16.68	13th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
200	25.82	32nd (F)
400	58.05	11th (F)

URI Invitational Jan 20, 2024
500	1:17.20	5th (F)
4x400	3:58.05	1st (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
200	25.59	15th (F)
400	58.71	10th (F)

Suffolk Relays Dec 2, 2023
300	41.29	2nd (F)
4x400	3:59.35	1st (F)

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
400	57.78	11th (P)
4x100	46.09	2nd (F)
4x400	3:45.01	1st (F)

Atlantic 10 Outdoor Championships May 6- 7, 2023
200	25.55 (4.2)	27th (P)
400	57.31	15th (P)
4x100	46.29	4th (F)
4x400	3:42.65	2nd (F)

Penn Relays Apr 27-29, 2023
4x100	47.45
4x100	46.98

Holy Cross Invitational 2023 Apr 22, 2023
200	25.57 (3.5)	5th (F)
4x100	47.15	1st (F)
4x400	4:00.15	2nd (F)

UCONN Northeast Challenge Apr 14-15, 2023
400	57.83	25th (F)
4x100	46.52	7th (F)
4x400	3:51.75	10th (F)

UMASS Flagship Opener T&F Apr 8, 2023
200	25.96 (0.5)	10th (F)
400	58.07	7th (F)
4x100	46.71	2nd (F)

Black & Gold Invitational Mar 31-Apr 1, 2023
200	25.77 (2.2)	6th (F)
4x100	47.38	1st (F)
4x400	3:51.37	1st (F)

UCF Black and Gold Invite Mar 17-18, 2023
200	25.91 (1.8)	76th (F)
400	58.74	31st (F)
4x100	48.73	15th (F)
4x400	3:51.96	11th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
500	1:16.46	11th (P)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
400	58.86	10th (P)
4x400	3:51.80	1st (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
200	25.45	68th (F)
4x400	3:52.67	17th (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
400	59.03	9th (P)
4x400	3:52.17	3rd (F)

Riverhawk Invitational Jan 27-28, 2023
400	58.71	8th (F)
4x400	3:57.31	4th (F)

URI Invitational Jan 21, 2023
500	1:20.28	8th (F)
4x400	4:09.80	4th (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
200	25.87	17th (F)
400	59.49	12th (F)

Beacon Invitational Dec 10, 2022
500	1:18.72	3rd (F)
4x400	3:57.72	1st (F)

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
200	25.82 (0.5)	24th (P)
400	58.81	16th (P)
4x100	48.17	7th (F)
4x400	3:52.12	4th (F)

Atlantic 10 Outdoor Championships May 7- 8, 2022
200	25.50 (4.1)	19th (P)
400	58.93	10th (P)
4x400	3:53.49	5th (F)

2022 Stonehill Skyhawk Invitational Apr 30, 2022
200	26.01 (1.2)	4th (F)
4x100	48.39	1st (F)
4x400	3:55.77	1st (F)

Holy Cross Invitational 2022 Apr 23, 2022
200	25.84 (-0.4)	6th (F)
400	57.90	3rd (F)
4x100	48.14	2nd (F)

UCONN Northeast Challenge Apr 15-16, 2022
200	25.52 (5.8)	20th (F)
4x100	48.09	5th (F)
4x400	3:52.93	4th (F)

Ocean State Invitational Apr 9, 2022
400	58.85	3rd (F)
4x100	48.00	3rd (F)
4x400	4:02.20	3rd (F)

Black & Gold Invitational Apr 1- 2, 2022
200	26.40 (1.3)	10th (F)
4x100	48.36	3rd (F)
4x400	4:05.68	2nd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
4x400	3:56.87	15th (P)

Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
DMR	12:07.17	6th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
400	59.79	92nd (F)
4x400	3:54.91	15th (F)

NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
500	1:20.92	12th (P)

2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
500	1:20.41	26th (F)
4x400	4:14.23	17th (F)

2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
300	43.02	18th (F)
4x400	4:03.02	7th (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
7.99	URI Invitational	Jan 18, 2025
7.95	URI Invitational	Jan 18, 2025

200 Meters (Outdoor) Top↑
24.72 (-1.0)	The Jim Kavanagh Legacy Invitational	Apr 19, 2025
24.82 (1.4)	Raleigh Relays	Mar 27-29, 2025
25.06 (-0.1)	UCF Black & Gold Challenge	Mar 21-22, 2025
26.26 (0.4)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
25.97 (1.8)	Jay Carisella Coaches Invitational	Apr 27, 2024
26.35 (2.2)	UCONN Northeast Challenge	Apr 12-13, 2024
26.04 (-3.0)	Black & Gold Invitational	Mar 29-30, 2024
25.55 (4.2)	Atlantic 10 Outdoor Championships	May 6- 7, 2023
25.57 (3.5)	Holy Cross Invitational 2023	Apr 22, 2023
25.96 (0.5)	UMASS Flagship Opener T&F	Apr 8, 2023
25.77 (2.2)	Black & Gold Invitational	Mar 31-Apr 1, 2023
25.91 (1.8)	UCF Black and Gold Invite	Mar 17-18, 2023
25.82 (0.5)	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
25.50 (4.1)	Atlantic 10 Outdoor Championships	May 7- 8, 2022
26.01 (1.2)	2022 Stonehill Skyhawk Invitational	Apr 30, 2022
25.84 (-0.4)	Holy Cross Invitational 2022	Apr 23, 2022
25.52 (5.8)	UCONN Northeast Challenge	Apr 15-16, 2022
26.40 (1.3)	Black & Gold Invitational	Apr 1- 2, 2022

200 Meters (Indoor) Top↑
24.90	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
24.90	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
24.76	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
24.97	UMass Amherst Flagship Invitational	Jan 12, 2025
25.82	2024 Riverhawk Invitational	Jan 26-27, 2024
25.59	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
25.45	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
25.87	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023

300 Meters (Indoor) Top↑
41.29	Suffolk Relays	Dec 2, 2023
43.02	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021

400 Meters (Outdoor) Top↑
55.02	The Jim Kavanagh Legacy Invitational	Apr 19, 2025
55.44	Raleigh Relays	Mar 27-29, 2025
58.96	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
58.21	Holy Cross Invitational 2024	Apr 20, 2024
57.78	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
57.31	Atlantic 10 Outdoor Championships	May 6- 7, 2023
57.83	UCONN Northeast Challenge	Apr 14-15, 2023
58.07	UMASS Flagship Opener T&F	Apr 8, 2023
58.74	UCF Black and Gold Invite	Mar 17-18, 2023
58.81	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
58.93	Atlantic 10 Outdoor Championships	May 7- 8, 2022
57.90	Holy Cross Invitational 2022	Apr 23, 2022
58.85	Ocean State Invitational	Apr 9, 2022

400 Meters (Indoor) Top↑
55.34	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
56.54	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
55.49	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
58.07	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
58.05	2024 Riverhawk Invitational	Jan 26-27, 2024
58.71	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
58.86	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
59.03	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
58.71	Riverhawk Invitational	Jan 27-28, 2023
59.49	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023
59.79	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

500 Meters (Indoor) Top↑
1:13.69	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
1:15.17	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
1:14.36	2025 Riverhawk Invitational	Jan 24-25, 2025
1:15.48	the TRACK at new balance Early Bird invite	Dec 7, 2024
1:15.47	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
1:16.49	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
1:15.84	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
1:16.57	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
1:16.68	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
1:16.68	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
1:17.20	URI Invitational	Jan 20, 2024
1:16.46	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
1:20.28	URI Invitational	Jan 21, 2023
1:18.72	Beacon Invitational	Dec 10, 2022
1:20.92	NEICAAA Indoor Track & Field Championship	Feb 4- 5, 2022
1:20.41	2022 Boston University John Thomas Terrier Classic (Friday)	Jan 28-29, 2022

4 x 100 Relay (Outdoor) Top↑
45.84	The Jim Kavanagh Legacy Invitational	Apr 19, 2025
46.00	Ocean State Cup 2025	Apr 3- 4, 2025
46.87	UCF Black & Gold Challenge	Mar 21-22, 2025
48.08	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
48.17	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
48.96	Holy Cross Invitational 2024	Apr 20, 2024
49.00	UMASS Flagship Opener	Apr 7, 2024
48.80	Black & Gold Invitational	Mar 29-30, 2024
46.09	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
46.29	Atlantic 10 Outdoor Championships	May 6- 7, 2023
47.45	Penn Relays	Apr 27-29, 2023
46.98	Penn Relays	Apr 27-29, 2023
47.15	Holy Cross Invitational 2023	Apr 22, 2023
46.52	UCONN Northeast Challenge	Apr 14-15, 2023
46.71	UMASS Flagship Opener T&F	Apr 8, 2023
47.38	Black & Gold Invitational	Mar 31-Apr 1, 2023
48.73	UCF Black and Gold Invite	Mar 17-18, 2023
48.17	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
48.39	2022 Stonehill Skyhawk Invitational	Apr 30, 2022
48.14	Holy Cross Invitational 2022	Apr 23, 2022
48.09	UCONN Northeast Challenge	Apr 15-16, 2022
48.00	Ocean State Invitational	Apr 9, 2022
48.36	Black & Gold Invitational	Apr 1- 2, 2022

4 x 400 Relay (Outdoor) Top↑
3:45.94	UCF Black & Gold Challenge	Mar 21-22, 2025
4:01.75	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
4:02.06	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:10.14	Jay Carisella Coaches Invitational	Apr 27, 2024
3:53.07	Holy Cross Invitational 2024	Apr 20, 2024
4:01.11	Black & Gold Invitational	Mar 29-30, 2024
3:45.01	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
3:42.65	Atlantic 10 Outdoor Championships	May 6- 7, 2023
4:00.15	Holy Cross Invitational 2023	Apr 22, 2023
3:51.75	UCONN Northeast Challenge	Apr 14-15, 2023
3:51.37	Black & Gold Invitational	Mar 31-Apr 1, 2023
3:51.96	UCF Black and Gold Invite	Mar 17-18, 2023
3:52.12	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
3:53.49	Atlantic 10 Outdoor Championships	May 7- 8, 2022
3:55.77	2022 Stonehill Skyhawk Invitational	Apr 30, 2022
3:52.93	UCONN Northeast Challenge	Apr 15-16, 2022
4:02.20	Ocean State Invitational	Apr 9, 2022
4:05.68	Black & Gold Invitational	Apr 1- 2, 2022

4 x 400 Relay (Indoor) Top↑
3:44.56	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
3:46.62	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
3:44.62	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
3:48.87	2025 Riverhawk Invitational	Jan 24-25, 2025
3:52.54	UMass Amherst Flagship Invitational	Jan 12, 2025
4:01.92	the TRACK at new balance Early Bird invite	Dec 7, 2024
3:54.36	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
3:54.68	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
3:58.03	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
3:58.05	URI Invitational	Jan 20, 2024
3:59.35	Suffolk Relays	Dec 2, 2023
3:51.80	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
3:52.67	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
3:52.17	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
3:57.31	Riverhawk Invitational	Jan 27-28, 2023
4:09.80	URI Invitational	Jan 21, 2023
3:57.72	Beacon Invitational	Dec 10, 2022
3:56.87	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
3:54.91	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
4:14.23	2022 Boston University John Thomas Terrier Classic (Friday)	Jan 28-29, 2022
4:03.02	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021

Distance Medley Relay (Indoor) Top↑
12:07.17	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022

2025 Outdoors

200 Meters
24.72 (-1.0)	The Jim Kavanagh Legacy Invitational	April 19, 2025
24.82 (1.4)	Raleigh Relays	March 27-29, 2025
25.06 (-0.1)	UCF Black & Gold Challenge	March 21-22, 2025

400 Meters
55.02	The Jim Kavanagh Legacy Invitational	April 19, 2025
55.44	Raleigh Relays	March 27-29, 2025

4 x 100 Relay
45.84	The Jim Kavanagh Legacy Invitational	April 19, 2025
46.00	Ocean State Cup 2025	April 3- 4, 2025
46.87	UCF Black & Gold Challenge	March 21-22, 2025

4 x 400 Relay
3:45.94	UCF Black & Gold Challenge	March 21-22, 2025

2025 Indoors

60 Meters
7.99	URI Invitational	January 18, 2025
7.95	URI Invitational	January 18, 2025

200 Meters
24.90	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
24.90	Boston University David Hemery Valentine Invitational	February 14-15, 2025
24.76	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
24.97	UMass Amherst Flagship Invitational	January 12, 2025

400 Meters
55.34	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
56.54	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
55.49	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

500 Meters
1:13.69	2025 NEICAAA Indoor Championship	March 7- 8, 2025
1:15.17	2025 NEICAAA Indoor Championship	March 7- 8, 2025
1:14.36	2025 Riverhawk Invitational	January 24-25, 2025

4 x 400 Relay
3:44.56	2025 NEICAAA Indoor Championship	March 7- 8, 2025
3:46.62	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
3:44.62	Boston University David Hemery Valentine Invitational	February 14-15, 2025
3:48.87	2025 Riverhawk Invitational	January 24-25, 2025
3:52.54	UMass Amherst Flagship Invitational	January 12, 2025

2024 Indoors

200 Meters
25.82	2024 Riverhawk Invitational	January 26-27, 2024
25.59	UMass Amherst Flagship Indoor Invitational	January 14, 2024

400 Meters
58.07	Boston University David Hemery Valentine Invitational	February 9-10, 2024
58.05	2024 Riverhawk Invitational	January 26-27, 2024
58.71	UMass Amherst Flagship Indoor Invitational	January 14, 2024

500 Meters
1:15.48	the TRACK at new balance Early Bird invite	December 7, 2024
1:15.47	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
1:16.49	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
1:15.84	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
1:16.57	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
1:16.68	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
1:16.68	Boston University Bruce Lehane Scarlet & White	February 3, 2024
1:17.20	URI Invitational	January 20, 2024

4 x 400 Relay
4:01.92	the TRACK at new balance Early Bird invite	December 7, 2024
3:54.36	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
3:54.68	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
3:58.03	Boston University David Hemery Valentine Invitational	February 9-10, 2024
3:58.05	URI Invitational	January 20, 2024

2024 Outdoors

200 Meters
26.26 (0.4)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
25.97 (1.8)	Jay Carisella Coaches Invitational	April 27, 2024
26.35 (2.2)	UCONN Northeast Challenge	April 12-13, 2024
26.04 (-3.0)	Black & Gold Invitational	March 29-30, 2024

400 Meters
58.96	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
58.21	Holy Cross Invitational 2024	April 20, 2024

4 x 100 Relay
48.08	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
48.17	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
48.96	Holy Cross Invitational 2024	April 20, 2024
49.00	UMASS Flagship Opener	April 7, 2024
48.80	Black & Gold Invitational	March 29-30, 2024

4 x 400 Relay
4:01.75	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
4:02.06	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:10.14	Jay Carisella Coaches Invitational	April 27, 2024
3:53.07	Holy Cross Invitational 2024	April 20, 2024
4:01.11	Black & Gold Invitational	March 29-30, 2024

2023 Indoors

200 Meters
25.45	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
25.87	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

300 Meters
41.29	Suffolk Relays	December 2, 2023

400 Meters
58.86	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
59.03	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
58.71	Riverhawk Invitational	January 27-28, 2023
59.49	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

500 Meters
1:16.46	2023 Indoor IC4A/ECAC	March 3- 5, 2023
1:20.28	URI Invitational	January 21, 2023

4 x 400 Relay
3:59.35	Suffolk Relays	December 2, 2023
3:51.80	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
3:52.67	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
3:52.17	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
3:57.31	Riverhawk Invitational	January 27-28, 2023
4:09.80	URI Invitational	January 21, 2023

2023 Outdoors

200 Meters
25.55 (4.2)	Atlantic 10 Outdoor Championships	May 6- 7, 2023
25.57 (3.5)	Holy Cross Invitational 2023	April 22, 2023
25.96 (0.5)	UMASS Flagship Opener T&F	April 8, 2023
25.77 (2.2)	Black & Gold Invitational	March 31-April 1, 2023
25.91 (1.8)	UCF Black and Gold Invite	March 17-18, 2023

400 Meters
57.78	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
57.31	Atlantic 10 Outdoor Championships	May 6- 7, 2023
57.83	UCONN Northeast Challenge	April 14-15, 2023
58.07	UMASS Flagship Opener T&F	April 8, 2023
58.74	UCF Black and Gold Invite	March 17-18, 2023

4 x 100 Relay
46.09	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
46.29	Atlantic 10 Outdoor Championships	May 6- 7, 2023
47.45	Penn Relays	April 27-29, 2023
46.98	Penn Relays	April 27-29, 2023
47.15	Holy Cross Invitational 2023	April 22, 2023
46.52	UCONN Northeast Challenge	April 14-15, 2023
46.71	UMASS Flagship Opener T&F	April 8, 2023
47.38	Black & Gold Invitational	March 31-April 1, 2023
48.73	UCF Black and Gold Invite	March 17-18, 2023

4 x 400 Relay
3:45.01	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
3:42.65	Atlantic 10 Outdoor Championships	May 6- 7, 2023
4:00.15	Holy Cross Invitational 2023	April 22, 2023
3:51.75	UCONN Northeast Challenge	April 14-15, 2023
3:51.37	Black & Gold Invitational	March 31-April 1, 2023
3:51.96	UCF Black and Gold Invite	March 17-18, 2023

2022 Indoors

400 Meters
59.79	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

500 Meters
1:18.72	Beacon Invitational	December 10, 2022
1:20.92	NEICAAA Indoor Track & Field Championship	February 4- 5, 2022
1:20.41	2022 Boston University John Thomas Terrier Classic (Friday)	January 28-29, 2022

4 x 400 Relay
3:57.72	Beacon Invitational	December 10, 2022
3:56.87	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
3:54.91	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
4:14.23	2022 Boston University John Thomas Terrier Classic (Friday)	January 28-29, 2022

Distance Medley Relay
12:07.17	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

2022 Outdoors

200 Meters
25.82 (0.5)	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
25.50 (4.1)	Atlantic 10 Outdoor Championships	May 7- 8, 2022
26.01 (1.2)	2022 Stonehill Skyhawk Invitational	April 30, 2022
25.84 (-0.4)	Holy Cross Invitational 2022	April 23, 2022
25.52 (5.8)	UCONN Northeast Challenge	April 15-16, 2022
26.40 (1.3)	Black & Gold Invitational	April 1- 2, 2022

400 Meters
58.81	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
58.93	Atlantic 10 Outdoor Championships	May 7- 8, 2022
57.90	Holy Cross Invitational 2022	April 23, 2022
58.85	Ocean State Invitational	April 9, 2022

4 x 100 Relay
48.17	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
48.39	2022 Stonehill Skyhawk Invitational	April 30, 2022
48.14	Holy Cross Invitational 2022	April 23, 2022
48.09	UCONN Northeast Challenge	April 15-16, 2022
48.00	Ocean State Invitational	April 9, 2022
48.36	Black & Gold Invitational	April 1- 2, 2022

4 x 400 Relay
3:52.12	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
3:53.49	Atlantic 10 Outdoor Championships	May 7- 8, 2022
3:55.77	2022 Stonehill Skyhawk Invitational	April 30, 2022
3:52.93	UCONN Northeast Challenge	April 15-16, 2022
4:02.20	Ocean State Invitational	April 9, 2022
4:05.68	Black & Gold Invitational	April 1- 2, 2022

2021 Indoors

300 Meters
43.02	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021

4 x 400 Relay
4:03.02	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021

200 Meters (Outdoors)
2025	24.72 (-1.0)	The Jim Kavanagh Legacy Invitational (Apr 19, 2025)
2024	25.97 (1.8)	Jay Carisella Coaches Invitational (Apr 27, 2024)
2023	25.91 (1.8)	UCF Black and Gold Invite (Mar 17-18, 2023)
2022	25.82 (0.5)	NEICAAA Outdoor Track & Field Championships (May 13-14, 2022)

400 Meters (Outdoors)
2025	55.02	The Jim Kavanagh Legacy Invitational (Apr 19, 2025)
2024	58.21	Holy Cross Invitational 2024 (Apr 20, 2024)
2023	57.31	Atlantic 10 Outdoor Championships (May 6- 7, 2023)
2022	57.90	Holy Cross Invitational 2022 (Apr 23, 2022)

60 Meters (Indoors)
2025	7.95	URI Invitational (Jan 18, 2025)

200 Meters (Indoors)
2025	24.76	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	25.59	UMass Amherst Flagship Indoor Invitational (Jan 14, 2024)
2023	25.45	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

300 Meters (Indoors)
2023	41.29	Suffolk Relays (Dec 2, 2023)
2021	43.02	2021 BU Sharon Colyear-Danville Season Opener (Dec 4, 2021)

400 Meters (Indoors)
2025	55.34	A-10 Indoor Track and Field Championships 2025 (Feb 28-Mar 1, 2025)
2024	58.05	2024 Riverhawk Invitational (Jan 26-27, 2024)
2023	58.71	Riverhawk Invitational (Jan 27-28, 2023)
2022	59.79	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

500 Meters (Indoors)
2025	1:13.69	2025 NEICAAA Indoor Championship (Mar 7- 8, 2025)
2024	1:15.47	2024 NEICAAA Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	1:16.46	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)
2022	1:18.72	Beacon Invitational (Dec 10, 2022)

SYDNEY FEDERICO (SR-4)

RHODE ISLAND

College Bests

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