MACIE ABLES (JR-3)

MISSOURI VALLEY

College Bests

SP
  38' 9"
DT
  70' 3"
HT
  154' 2"
WT
  49' 3"
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
HT 43.56m 142' 11" 15th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
HT 43.56m 142' 11" 15th (F)
Zack Kindler Wildcat Open    Apr 27, 2024
HT 38.78m 127' 3" 9th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
SP 10.50m 34' 5.5" 16th (F)
WT 15.01m 49' 3" 9th (F)
Ichabod Invitational    Feb 9-10, 2024
SP 11.29m 37' 0.5" 29th (F)
WT 14.34m 47' 0.75" 18th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
SP 10.83m 35' 6.5" 25th (F)
WT 13.73m 45' 0.5" 28th (F)
Central Missouri Invite    Jan 19, 2024
SP 11.56m 37' 11.25" 6th (F)
WT 14.41m 47' 3.5" 4th (F)
Harding Last Chance Meet    May 11, 2023
HT 41.37m 135' 9" 1st (F)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
SP 11.81m 38' 9" 9th (F)
HT 45.59m 149' 7" 8th (F)
Zach Kindler Wildcat Open    Apr 29, 2023
HT 43.08m 141' 4" 5th (F)
2023 ESU Midwest Classic    Apr 23, 2023
SP 11.58m 38' 0" 16th (F)
HT FOUL NM
Un. of Central Missouri Mule Relays    Apr 14, 2023
SP 11.36m 37' 3.25" 18th (F)
HT 46.99m 154' 2" 11th (F)
Kansas Relays    Apr 13-15, 2023
HT 46.06m 151' 1" 12th (F)
Lincoln University Open    Apr 7- 8, 2023
SP 11.47m 37' 7.75" 10th (F)
HT FOUL NM
2023 CMU Invite    Mar 31-Apr 1, 2023
SP 10.84m 35' 6.75" 14th (F)
HT 41.93m 137' 7" 10th (F)
Miner Invitational    Mar 24-25, 2023
SP 10.75m 35' 3.25" 12th (F)
HT 46.71m 153' 3" 1st (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
SP 11.14m 36' 6.75" 15th (F)
WT 14.30m 46' 11" 9th (F)
SAU Tune Up    Feb 10, 2023
SP 11.53m 37' 10" 6th (F)
WT 13.82m 45' 4.25" 7th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
SP 11.34m 37' 2.5" 25th (F)
WT 13.63m 44' 8.75" 30th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
SP 9.48m 31' 1.25" 24th (F)
WT 12.29m 40' 4" 17th (F)
2023 Northwest Open    Jan 21, 2023
SP 11.64m 38' 2.25" 16th (F)
WT 13.61m 44' 8" 17th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
SP 10.93m 35' 10.5" 6th (F)
WT 12.15m 39' 10.5" 5th (F)
Heart of American Athletic Conference Championships    May 6- 7, 2022
SP 10.55m 34' 7.5" 18th (F)
HT 41.66m 136' 8" 13th (F)
Truman State Twilight    Apr 28, 2022
SP FOUL NM
HT 38.78m 127' 3" 5th (F)
Culver Stockton Wildcat Open    Apr 23, 2022
SP 11.41m 37' 5.25" 2nd (F)
HT 40.56m 133' 1" 2nd (F)
Little Rock Twilight w/ 10K    Apr 14-15, 2022
SP 10.94m 35' 10.75" 11th (F)
HT 40.81m 133' 11" 4th (F)
Central College Dutch Invite    Apr 9, 2022
SP 11.26m 36' 11.5" 7th (F)
HT 36.97m 121' 3" 6th (F)
CMU Invite    Apr 1- 2, 2022
SP 10.79m 35' 5" 9th (F)
HT 37.09m 121' 8" 12th (F)
CMU Open    Mar 19, 2022
SP 10.80m 35' 5.25" 4th (F)
HT 33.42m 109' 8" 9th (F)
Luther College Invitational    Feb 5, 2022
SP 9.55m 31' 4" 12th (F)
WT 10.25m 33' 7.5" 13th (F)
UCM Mule Relays    Jan 28-29, 2022
SP 9.71m 31' 10.25" 16th (F)
WT 11.73m 38' 6" 14th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
SP 9.04m 29' 8" 18th (F)
WT 11.35m 37' 3" 14th (F)
2021 Heart of America Championships    May 7- 8, 2021
HT 35.06m 115' 0" 21st (F)
Truman State Twilight Meet    Apr 22, 2021
SP 9.29m 30' 5.75" 10th (F)
HT 37.31m 122' 5" 4th (F)
William Penn Statesman Invite    Apr 16, 2021
SP 8.07m 26' 5.75" 18th (F)
HT 37.64m 123' 6" 9th (F)
William Jewell Darryl Gourley Invite    Apr 10, 2021
SP 9.81m 32' 2.25" 8th (F)
HT 35.70m 117' 1" 8th (F)
Central Methodist Invite    Apr 2- 3, 2021
SP 10.06m 33' 0.25" 16th (F)
HT 36.41m 119' 5" 9th (F)
Baker University Relays    Mar 27, 2021
SP 8.85m 29' 0.5" 28th (F)
HT 35.42m 116' 2" 19th (F)
CMU Open    Mar 20, 2021
SP 8.68m 28' 5.75" 27th (F)
DT 21.42m 70' 3" 27th (F)
HT 33.62m 110' 4" 20th (F)
2021 Graceland Winter Series #3    Jan 30, 2021
SP 8.83m 28' 11.75" 11th (F)
WT 9.67m 31' 8.75" 10th (F)
Graceland Indoor Winter Series #2    Jan 22, 2021
SP 9.20m 30' 2.25" 10th (F)
WT 9.35m 30' 8.25" 7th (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
SP 8.97m 29' 5.25" 12th (F)
WT 9.40m 30' 10.25" 10th (F)
Shot Put (Outdoor)
Top↑
38' 9"
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
38' 0"
2023 ESU Midwest Classic Apr 23, 2023
37' 3.25"
Un. of Central Missouri Mule Relays Apr 14, 2023
37' 7.75"
Lincoln University Open Apr 7- 8, 2023
35' 6.75"
2023 CMU Invite Mar 31-Apr 1, 2023
35' 3.25"
Miner Invitational Mar 24-25, 2023
34' 7.5"
Heart of American Athletic Conference Championships May 6- 7, 2022
NM
Truman State Twilight Apr 28, 2022
37' 5.25"
Culver Stockton Wildcat Open Apr 23, 2022
35' 10.75"
Little Rock Twilight w/ 10K Apr 14-15, 2022
36' 11.5"
Central College Dutch Invite Apr 9, 2022
35' 5"
CMU Invite Apr 1- 2, 2022
35' 5.25"
CMU Open Mar 19, 2022
30' 5.75"
Truman State Twilight Meet Apr 22, 2021
26' 5.75"
William Penn Statesman Invite Apr 16, 2021
32' 2.25"
William Jewell Darryl Gourley Invite Apr 10, 2021
33' 0.25"
Central Methodist Invite Apr 2- 3, 2021
29' 0.5"
Baker University Relays Mar 27, 2021
28' 5.75"
CMU Open Mar 20, 2021
Shot Put (Indoor)
Top↑
34' 5.5"
2024 Heart Of America Indoor Conference Feb 16-17, 2024
37' 0.5"
Ichabod Invitational Feb 9-10, 2024
35' 6.5"
Wendy's / Pittsburg State Invitational Jan 27, 2024
37' 11.25"
Central Missouri Invite Jan 19, 2024
36' 6.75"
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
37' 10"
SAU Tune Up Feb 10, 2023
37' 2.5"
2023 Washburn Open & Multis Feb 3- 4, 2023
31' 1.25"
University of Central Missouri Mule Relays Jan 27-28, 2023
38' 2.25"
2023 Northwest Open Jan 21, 2023
35' 10.5"
Dutch Athletic Classic 2023 Jan 14, 2023
31' 4"
Luther College Invitational Feb 5, 2022
31' 10.25"
UCM Mule Relays Jan 28-29, 2022
29' 8"
Dutch Athletic Classic 2022 Jan 15, 2022
28' 11.75"
2021 Graceland Winter Series #3 Jan 30, 2021
30' 2.25"
Graceland Indoor Winter Series #2 Jan 22, 2021
29' 5.25"
Graceland Indoor Winter Series #1 Jan 16, 2021
Discus (Outdoor)
Top↑
70' 3"
CMU Open Mar 20, 2021
Hammer (Outdoor)
Top↑
142' 11"
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
142' 11"
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
127' 3"
Zack Kindler Wildcat Open Apr 27, 2024
135' 9"
Harding Last Chance Meet May 11, 2023
149' 7"
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
141' 4"
Zach Kindler Wildcat Open Apr 29, 2023
NM
2023 ESU Midwest Classic Apr 23, 2023
154' 2"
Un. of Central Missouri Mule Relays Apr 14, 2023
151' 1"
Kansas Relays Apr 13-15, 2023
NM
Lincoln University Open Apr 7- 8, 2023
137' 7"
2023 CMU Invite Mar 31-Apr 1, 2023
153' 3"
Miner Invitational Mar 24-25, 2023
136' 8"
Heart of American Athletic Conference Championships May 6- 7, 2022
127' 3"
Truman State Twilight Apr 28, 2022
133' 1"
Culver Stockton Wildcat Open Apr 23, 2022
133' 11"
Little Rock Twilight w/ 10K Apr 14-15, 2022
121' 3"
Central College Dutch Invite Apr 9, 2022
121' 8"
CMU Invite Apr 1- 2, 2022
109' 8"
CMU Open Mar 19, 2022
115' 0"
2021 Heart of America Championships May 7- 8, 2021
122' 5"
Truman State Twilight Meet Apr 22, 2021
123' 6"
William Penn Statesman Invite Apr 16, 2021
117' 1"
William Jewell Darryl Gourley Invite Apr 10, 2021
119' 5"
Central Methodist Invite Apr 2- 3, 2021
116' 2"
Baker University Relays Mar 27, 2021
110' 4"
CMU Open Mar 20, 2021
Weight Throw (Indoor)
Top↑
49' 3"
2024 Heart Of America Indoor Conference Feb 16-17, 2024
47' 0.75"
Ichabod Invitational Feb 9-10, 2024
45' 0.5"
Wendy's / Pittsburg State Invitational Jan 27, 2024
47' 3.5"
Central Missouri Invite Jan 19, 2024
46' 11"
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
45' 4.25"
SAU Tune Up Feb 10, 2023
44' 8.75"
2023 Washburn Open & Multis Feb 3- 4, 2023
40' 4"
University of Central Missouri Mule Relays Jan 27-28, 2023
44' 8"
2023 Northwest Open Jan 21, 2023
39' 10.5"
Dutch Athletic Classic 2023 Jan 14, 2023
33' 7.5"
Luther College Invitational Feb 5, 2022
38' 6"
UCM Mule Relays Jan 28-29, 2022
37' 3"
Dutch Athletic Classic 2022 Jan 15, 2022
31' 8.75"
2021 Graceland Winter Series #3 Jan 30, 2021
30' 8.25"
Graceland Indoor Winter Series #2 Jan 22, 2021
30' 10.25"
Graceland Indoor Winter Series #1 Jan 16, 2021

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

Shot Put
Luther College Invitational February 5, 2022
UCM Mule Relays January 28-29, 2022
Dutch Athletic Classic 2022 January 15, 2022
Weight Throw
Luther College Invitational February 5, 2022
UCM Mule Relays January 28-29, 2022
Dutch Athletic Classic 2022 January 15, 2022

2021 Outdoors

2021 Indoors

Shot Put (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 2- 3, 2021)
Discus (Outdoors)
2021  
(Mar 20, 2021)
Hammer (Outdoors)
2024  
2023  
2022  
2021  
(Apr 16, 2021)
Shot Put (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
2021  
Weight Throw (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)
2021