College Bests

60 200
21.85 (-2.9)
400 800
400H  

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
4x400 3:11.32 8th (F)
4x400 3:08.92 7th (P)
LR Last Chance Meet #1 and Multi    May 11-12, 2024
400 47.93 2nd (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
400H 54.78 6th (F)
400H 53.48 2nd (P)
4x100 40.76 3rd (F)
USC Outdoor Open    Apr 20, 2024
4x100 41.11 7th (F)
2024 Aggie Classic    Apr 19-20, 2024
400H 54.38 6th (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
400H 53.28 3rd (F)
4x100 DNF
2024 96th Clyde Littlefield Texas Relays    Mar 27-30, 2024
400H 55.33 37th (P)
4x400 3:11.26 10th (P)
2024 Montreat College Open    Mar 22-23, 2024
400 49.02 5th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
200 22.24 5th (F)
200 22.04 4th (P)
400 48.69 2nd (F)
400 49.04 1st (P)
4x400 DNF
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
400 49.00 8th (F)
4x400 3:12.38 2nd (F)
South Carolina Invitational    Feb 3, 2024
400 48.40 12th (F)
4x400 3:12.56 1st (F)
2024 VMI Invitational    Jan 26-27, 2024
200 21.86 4th (F)
4x400 3:16.62 1st (F)
Vanderbilt Invitational    Jan 19-20, 2024
400 48.35 6th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
60 6.96 6th (P)
60 7.02 11th (P)
60 6.97 5th (F)
400 49.98 1st (F)
4x400 3:25.98 1st (F)
Commonwealth College Opener    Dec 2, 2023
200 22.04 3rd (F)
400 48.75 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
4x400 3:07.00 3rd (F)
4x400 3:10.06 7th (P)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
400 48.29 7th (F)
400 48.01 3rd (P)
400H 59.16 8th (F)
400H 54.19 2nd (P)
LR Bears Open    Apr 21-22, 2023
400H 53.81 1st (F)
4x400 3:19.60 3rd (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
400 49.11 6th (F)
400H 52.90 2nd (F)
4x100 41.63 4th (F)
Vertklasse    Mar 31-Apr 1, 2023
100 11.12 (5.6) 31st (F)
200 21.93 (2.2) 10th (F)
Montreat College Open    Mar 24-25, 2023
200 21.85 (-2.9) 1st (F)
400 48.74 1st (F)
Webb Davidson Meet    Mar 17-18, 2023
200 22.67 (-2.0) 10th (F)
400 49.73 11th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
400 51.03 6th (F)
400 50.32 7th (P)
4x400 3:16.23 1st (F)
DMR 10:23.51 2nd (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
400 49.73 10th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
800 1:59.48 32nd (F)
Winter Classic    Jan 27-28, 2023
4x400 3:14.33 1st (F)
Finn Pincus Invitational    Jan 20-21, 2023
400 50.26 1st (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
400 50.11 1st (F)
4x400 3:21.06 1st (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
800 2:01.79 1st (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
400 56.80 30th (P)
Roanoke Invitational Challenge    Feb 12, 2022
400 52.84 15th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
400 DNF
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
400 49.96 2nd (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
800 1:58.82 2nd (F)
Liberty Twilight Qualifier 2021    May 5, 2021
400H 56.25 7th (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
400H 55.36 5th (F)
400H 57.05 6th (P)
USC Open    Apr 17, 2021
400H 57.27 23rd (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
400H 58.72 12th (F)
Montreat College Invitational    Mar 26-27, 2021
800 2:00.39 19th (F)
LR Bears Open    Mar 21, 2021
400H 57.43 4th (F)
Lenoir Rhyne Opener    Mar 13, 2021
800 1:59.90 3rd (F)
LRU Home Opener    Feb 26-27, 2021
800 1:59.97 6th (F)
LRU Polar Joe #1    Feb 6, 2021
400 52.43 1st (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
800 2:00.09 7th (F)
Roanoke DI/DII Invitational Challenge    Jan 29, 2021
800 2:04.97 3rd (F)
60 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
100 Meters (Outdoor)
Top↑
11.12 (5.6)
Vertklasse Mar 31-Apr 1, 2023
200 Meters (Outdoor)
Top↑
21.93 (2.2)
Vertklasse Mar 31-Apr 1, 2023
21.85 (-2.9)
Montreat College Open Mar 24-25, 2023
22.67 (-2.0)
Webb Davidson Meet Mar 17-18, 2023
200 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 VMI Invitational Jan 26-27, 2024
Commonwealth College Opener Dec 2, 2023
400 Meters (Outdoor)
Top↑
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 Montreat College Open Mar 22-23, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Montreat College Open Mar 24-25, 2023
Webb Davidson Meet Mar 17-18, 2023
LRU Polar Joe #1 Feb 6, 2021
400 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
South Carolina Invitational Feb 3, 2024
Vanderbilt Invitational Jan 19-20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Commonwealth College Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
DNF
JDL Flat Is Fast Invitational Jan 23, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
800 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 26-27, 2021
Lenoir Rhyne Opener Mar 13, 2021
LRU Home Opener Feb 26-27, 2021
800 Meters (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
400 Hurdles (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
400 Hurdles (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Aggie Classic Apr 19-20, 2024
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
Liberty Twilight Qualifier 2021 May 5, 2021
USC Open Apr 17, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
LR Bears Open Mar 21, 2021
4 x 100 Relay (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
USC Outdoor Open Apr 20, 2024
DNF
Southside Power & Fitness Invitational Apr 13-14, 2024
Southside Power & Fitness Invit. Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
LR Bears Open Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
DNF
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
South Carolina Invitational Feb 3, 2024
2024 VMI Invitational Jan 26-27, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Winter Classic Jan 27-28, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023

2024 Outdoors

400 Meters
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 Montreat College Open March 22-23, 2024
400 Hurdles
Southside Power & Fitness Invitational April 13-14, 2024
400 Hurdles
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Aggie Classic April 19-20, 2024
2024 96th Clyde Littlefield Texas Relays March 27-30, 2024
4 x 100 Relay
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
USC Outdoor Open April 20, 2024
DNF
Southside Power & Fitness Invitational April 13-14, 2024
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 96th Clyde Littlefield Texas Relays March 27-30, 2024

2024 Indoors

200 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Invitational January 26-27, 2024
400 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
South Carolina Invitational February 3, 2024
Vanderbilt Invitational January 19-20, 2024
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
DNF
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
South Carolina Invitational February 3, 2024
2024 VMI Invitational January 26-27, 2024

2023 Indoors

60 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
200 Meters
Commonwealth College Opener December 2, 2023
400 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
Commonwealth College Opener December 2, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Finn Pincus Invitational January 20-21, 2023
800 Meters
South Carolina Invitational 2023 February 3- 4, 2023
4 x 400 Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
Winter Classic January 27-28, 2023
Distance Medley Relay
South Atlantic Indoor T&F Championships February 25-26, 2023

2023 Outdoors

100 Meters
11.12 (5.6)
Vertklasse March 31-April 1, 2023
200 Meters
21.93 (2.2)
Vertklasse March 31-April 1, 2023
21.85 (-2.9)
Montreat College Open March 24-25, 2023
22.67 (-2.0)
Webb Davidson Meet March 17-18, 2023
400 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Montreat College Open March 24-25, 2023
Webb Davidson Meet March 17-18, 2023
400 Hurdles
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
Southside Power & Fitness Invit. April 14-16, 2023
4 x 100 Relay
Southside Power & Fitness Invit. April 14-16, 2023
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
LR Bears Open April 21-22, 2023

2022 Indoors

400 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
DNF
JDL Flat Is Fast Invitational January 23, 2022
800 Meters
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022

2021 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
800 Meters
Bast-Cregger Invitational December 3- 4, 2021
Brant Tolsma Invite 2021 (Friday) February 5, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021

2021 Outdoors

400 Meters
LRU Polar Joe #1 February 6, 2021
800 Meters
Montreat College Invitational March 26-27, 2021
Lenoir Rhyne Opener March 13, 2021
LRU Home Opener February 26-27, 2021
400 Hurdles
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
400 Hurdles
Liberty Twilight Qualifier 2021 May 5, 2021
USC Open April 17, 2021
High Point Vertklasse Meeting April 1- 2, 2021
LR Bears Open March 21, 2021
200 Meters (Outdoors)
2023  
21.85 (-2.9)
(Mar 24-25, 2023)
400 Meters (Outdoors)
2024  
(May 11-12, 2024)
2023  
2021  
(Feb 6, 2021)
800 Meters (Outdoors)
2021  
(Mar 13, 2021)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2021  
400 Hurdles (Outdoors)
2024  
2021  
60 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
200 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 9-10, 2022)
2021  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Dec 3- 4, 2021)