College Bests

200
29.01 (-1.0)
400
800 60H
400H 5K (XC)
6K (XC)  

Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
200 30.23 29th (F)
400 1:08.18 15th (F)
60H 10.43 6th (F)
60H 10.56 5th (P)
4x400 4:35.34 3rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
400 1:08.18 26th (F)
60H 10.47 16th (P)
4x400 4:34.36 9th (F)
Alvernia Winter Invite    Jan 14, 2023
200 30.90 24th (F)
60H 10.46 5th (F)
60H 10.59 9th (P)
4x400 4:47.38 5th (F)
Fastrack Season Opener    Dec 2, 2022
800 2:49.39 16th (F)
60H 10.1h 13th (P)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 30:38.7 153rd
Don Cathcart Invitational    Oct 1, 2022
6k DNS
LHU XC Invitational / Open    Sep 24, 2022
6k 28:59.4 262nd
Baltimore Metro Meet    Sep 1, 2022
5k 25:50.2 82nd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
400H 1:10.96 11th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
400H 1:12.84 10th (P)
Blue Jay Tune-Up    Apr 29-30, 2022
200 29.40 19th (F)
400H 1:13.62 7th (F)
Widener Invitational    Apr 22-23, 2022
200 29.77 (0.3) 55th (F)
400H 1:12.01 15th (F)
4x400 4:14.40 14th (F)
York College Twilight Meet    Apr 13, 2022
200 29.01 (-1.0) 18th (F)
400H 1:11.48 3rd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
400H 1:15.43 15th (F)
39th Millersville Metrics    Apr 2, 2022
400H 1:15.51 9th (F)
Jim Taylor Invitational    Mar 25-26, 2022
400 1:09.03 40th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
400 1:06.74 17th (F)
60H 10.33 13th (P)
4x400 4:20.36 6th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
400 1:04.90 5th (F)
2022 Susquehanna invite    Feb 12, 2022
400 1:08.65 42nd (F)
60H 10.62 19th (P)
4x400 4:26.20 5th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
200 29.82 46th (F)
60H 10.55 15th (P)
4x400 4:38.35 12th (F)
23rd Annual Bison Open    Jan 28-29, 2022
400 1:07.99 16th (F)
60H 10.42 13th (P)
Alvernia Winter Invite    Jan 22, 2022
400 1:07.30 31st (F)
60H 10.68 24th (P)
Coach I Open    Jan 15, 2022
200 30.35 12th (F)
60H 10.67 4th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
60H 10.64 3rd (F)
60H 10.83 3rd (P)
LVC Dutchmen XC Invite    Sep 11, 2021
5k DNS
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
400H 1:10.44 6th (F)
400H 1:09.90 6th (P)
4x400 4:12.90 6th (F)
4x800 9:52.71 3rd (F)
Alvernia Last Chance    May 1, 2021
800 2:35.78 5th (F)
Widener MAC Only Meet #4    Apr 24, 2021
400H 1:12.72 2nd (F)
2021 Misericordia Twilight    Apr 16, 2021
400H 1:13.50 3rd (F)
Widener MAC Only Meet #2    Apr 10, 2021
400H 1:12.81 2nd (F)
4x400 4:19.47 3rd (F)
York College Twilight Meet    Apr 1, 2021
400H 1:15.36 2nd (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 2:37.65 5th (F)
4x400 4:33.19 2nd (F)
King's College Monarch Invitational    Mar 20, 2021
400 1:06.89 7th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 30:38.7 153rd
200 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 29-30, 2022
29.77 (0.3)
Widener Invitational Apr 22-23, 2022
29.01 (-1.0)
York College Twilight Meet Apr 13, 2022
200 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Alvernia Winter Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Coach I Open Jan 15, 2022
400 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 20, 2021
400 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
23rd Annual Bison Open Jan 28-29, 2022
Alvernia Winter Invite Jan 22, 2022
800 Meters (Outdoor)
Top↑
Alvernia Last Chance May 1, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
60 Hurdles (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Alvernia Winter Invite Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
Alvernia Winter Invite Jan 22, 2022
Coach I Open Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
2021 Golden Wolves Rust Buster Dec 4, 2021
400 Hurdles (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
400 Hurdles (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
DNS
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DNS
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
DIVISION II/III CHALLENGE Sep 15, 2018

2023 Indoors

200 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
Alvernia Winter Invite January 14, 2023
400 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
60 Hurdles
Utica Blue & Orange Invite and Multi January 27-28, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023

2022 Indoors

200 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Coach I Open January 15, 2022
400 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
23rd Annual Bison Open January 28-29, 2022
Alvernia Winter Invite January 22, 2022
800 Meters
Fastrack Season Opener December 2, 2022
60 Hurdles
Fastrack Season Opener December 2, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
Alvernia Winter Invite January 22, 2022
Coach I Open January 15, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022

2022 XC

2022 Outdoors

200 Meters
Blue Jay Tune-Up April 29-30, 2022
29.77 (0.3)
Widener Invitational April 22-23, 2022
29.01 (-1.0)
York College Twilight Meet April 13, 2022
400 Meters
Jim Taylor Invitational March 25-26, 2022
400 Hurdles
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Blue Jay Tune-Up April 29-30, 2022
Widener Invitational April 22-23, 2022
400 Hurdles
York College Twilight Meet April 13, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022

2021 Indoors

60 Hurdles
2021 Golden Wolves Rust Buster December 4, 2021
2021 Golden Wolves Rust Buster December 4, 2021

2021 XC

5k
DNS
LVC Dutchmen XC Invite September 11, 2021

2021 Outdoors

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
200 Meters (Indoors)
2023  
2022  
400 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
800 Meters (Indoors)
2022  
(Dec 2, 2022)
60 Hurdles (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2022  
Sep 24, 2022
2018  
Sep 15, 2018
200 Meters (Outdoors)
2022  
29.01 (-1.0)
(Apr 13, 2022)
400 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
800 Meters (Outdoors)
2021  
(May 1, 2021)
400 Hurdles (Outdoors)
2022  
2021  
400 Hurdles (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Apr 1, 2021)