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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.37
1000
2:46.44
1500
4:14.41
MILE
4:35.76
3000
9:17.20
5000
15:44.55
10,000
34:30.23
3000S
10:11.18
5K (XC)
17:23.5
6K (XC)
20:21.5
8K (XC)
27:16.8
5K (XC)
17:23.5
6K (XC)
20:21.5
8K (XC)
27:16.8
800
2:10.25
1000
2:46.44
MILE
4:35.76
3000
9:26.96
5000
16:00.04
800
2:03.37
1500
4:14.41
3000
9:17.20
5000
15:44.55
10,000
34:30.23
3000S
10:11.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Widener Final Qualifier
May 14-15, 2023
5000
15:44.55
62nd (F)
ECAC DIII Outdoor Track & Field Championships
May 12, 2023
10,000
34:30.23
2nd (F)
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
5000
16:10.67
26th (F)
3000S
10:11.18
12th (F)
Gallaudet University Invitational 2023
Apr 29, 2023
1500
4:15.42
5th (F)
3000
9:17.20
3rd (F)
Hopkins Loyola Invitational
Apr 22, 2023
3000S
10:18.22
9th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
5000
15:55.27
9th (F)
Galludet Bison Classic
Apr 8, 2023
3000S
10:28.98
2nd (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
4x1500
16:52.46
18th (F)
Blue & Gold Goucher Classic
Mar 24, 2023
800
2:05.52
3rd (F)
1500
4:14.41
5th (F)
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
Mile
4:35.76
19th (F)
5000
16:14.96
22nd (F)
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
1000
2:46.44
4th (F)
DMR
10:55.58
4th (F)
Blue & White Invite @ F&M
Feb 10, 2023
Mile
4:39.63
10th (F)
4x400
3:51.05
14th (F)
Richard Drake Invitational
Feb 5, 2023
3000
9:27.19
4th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
5000
16:00.04
4th (F)
Coach I Open
Jan 21, 2023
800
2:13.28
11th (F)
Mile
4:40.59
5th (F)
4x400
4:09.21
5th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
3000
9:28.78
10th (F)
4x800
8:22.73
1st (F)
Bison Opener
Dec 2- 3, 2022
Mile
4:40.63
13th (F)
3000
9:29.34
11th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
8k
27:50.4
95th
Centennial Conference Championships
Oct 29, 2022
8k
27:23.4
58th
1st Annual Marymount Derby at Morven Park
Oct 15, 2022
8k
DNS
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
28:53.7
226th
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
6k
20:21.5
5th
2022 Navy Cross Country Invtiational
Sep 16, 2022
4.9M
29:29.1
89th
Baltimore Metro Meet
Sep 1, 2022
5k
17:23.5
37th
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
1500
4:15.14
27th (F)
5000
16:00.96
25th (F)
4x800
8:07.99
4th (F)
Blue Jay Tune-Up
Apr 29-30, 2022
800
2:03.37
8th (F)
5000
DNS
Hopkins Loyola Invitational
Apr 23, 2022
800
2:06.08
32nd (F)
1500
4:17.46
39th (F)
4x400
4:11.55
12th (F)
Goucher Blue & Gold Classic
Apr 15, 2022
5000
16:14.27
2nd (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
1500
4:20.94
30th (F)
4x800
8:23.38
2nd (F)
39th Millersville Metrics
Apr 2, 2022
800
2:06.53
21st (F)
1500
4:15.40
17th (F)
Mid-Atlantic/South Region Inter-Conference Meet
Mar 25, 2022
5000
16:05.58
1st (F)
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
Mile
4:40.89
25th (F)
4x800
8:35.10
8th (F)
DMR
10:59.16
8th (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
800
2:10.25
11th (F)
3000
9:31.87
2nd (F)
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
Mile
4:40.02
20th (F)
3000
9:26.96
8th (F)
2022 Frank Colden Invitational
Feb 5, 2022
Mile
4:46.58
26th (F)
3000
9:32.60
8th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
800
2:12.76
29th (F)
Mile
4:48.09
27th (F)
4x400
3:53.93
11th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
28:38.5
59th
Centennial Conference Championships
Oct 30, 2021
8k
28:54.3
66th
Hood College Open
Oct 16, 2021
8k
27:16.8
13th
Goucher Coach Caslin Classic
Oct 9, 2021
8k
29:08.4
8th
Chargers Invitational
Sep 17, 2021
8k
30:39.9
9th
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
5.94k
21:54.8
50th
Centennial Conference Outdoor Track & Field Championships
May 1- 2, 2021
1500
4:34.61
11th (F)
Franklin & Marshall College Invite
Apr 17, 2021
1500
DNS
3000
9:55.10
4th (F)
2021 Mount 33-48 Invitational
Apr 16, 2021
3000
10:05.22
14th (F)
Dickinson Quad Invite
Apr 10, 2021
800
DNS
3000
9:57.31
10th (F)
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800
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10,000
3000S
4x400
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4x1500
DMR
5k
5.94k
6k
8k
4.9 Mile
800 Meters (Outdoor)
Top↑
2:05.52
Blue & Gold Goucher Classic
Mar 24, 2023
2:03.37
Blue Jay Tune-Up
Apr 29-30, 2022
2:06.08
Hopkins Loyola Invitational
Apr 23, 2022
2:06.53
39th Millersville Metrics
Apr 2, 2022
DNS
Dickinson Quad Invite
Apr 10, 2021
800 Meters (Indoor)
Top↑
2:13.28
Coach I Open
Jan 21, 2023
2:10.25
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
2:12.76
Mini-Dip Invitational @ F&M
Jan 28, 2022
1000 Meters (Indoor)
Top↑
2:46.44
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
1500 Meters (Outdoor)
Top↑
4:15.42
Gallaudet University Invitational 2023
Apr 29, 2023
4:14.41
Blue & Gold Goucher Classic
Mar 24, 2023
4:15.14
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
4:17.46
Hopkins Loyola Invitational
Apr 23, 2022
4:20.94
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4:15.40
39th Millersville Metrics
Apr 2, 2022
4:34.61
Centennial Conference Outdoor Track & Field Championships
May 1- 2, 2021
DNS
Franklin & Marshall College Invite
Apr 17, 2021
Mile (Indoor)
Top↑
4:35.76
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
4:39.63
Blue & White Invite @ F&M
Feb 10, 2023
4:40.59
Coach I Open
Jan 21, 2023
4:40.63
Bison Opener
Dec 2- 3, 2022
4:40.89
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
4:40.02
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
4:46.58
2022 Frank Colden Invitational
Feb 5, 2022
4:48.09
Mini-Dip Invitational @ F&M
Jan 28, 2022
3000 Meters (Outdoor)
Top↑
9:17.20
Gallaudet University Invitational 2023
Apr 29, 2023
9:55.10
Franklin & Marshall College Invite
Apr 17, 2021
10:05.22
2021 Mount 33-48 Invitational
Apr 16, 2021
9:57.31
Dickinson Quad Invite
Apr 10, 2021
3000 Meters (Indoor)
Top↑
9:27.19
Richard Drake Invitational
Feb 5, 2023
9:28.78
Kaye & JJ Smith Invitational
Jan 15, 2023
9:29.34
Bison Opener
Dec 2- 3, 2022
9:31.87
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
9:26.96
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
9:32.60
2022 Frank Colden Invitational
Feb 5, 2022
5000 Meters (Outdoor)
Top↑
15:44.55
Widener Final Qualifier
May 14-15, 2023
16:10.67
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
15:55.27
2023 Messiah Multi/Invitational
Apr 13-15, 2023
16:00.96
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
DNS
Blue Jay Tune-Up
Apr 29-30, 2022
16:14.27
Goucher Blue & Gold Classic
Apr 15, 2022
16:05.58
Mid-Atlantic/South Region Inter-Conference Meet
Mar 25, 2022
5000 Meters (Indoor)
Top↑
16:14.96
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
16:00.04
Mini-Dip Invitational @ F&M
Jan 27, 2023
10,000 Meters (Outdoor)
Top↑
34:30.23
ECAC DIII Outdoor Track & Field Championships
May 12, 2023
3000 Steeplechase (Outdoor)
Top↑
10:11.18
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
10:18.22
Hopkins Loyola Invitational
Apr 22, 2023
10:28.98
Galludet Bison Classic
Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
4:11.55
Hopkins Loyola Invitational
Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
3:51.05
Blue & White Invite @ F&M
Feb 10, 2023
4:09.21
Coach I Open
Jan 21, 2023
3:53.93
Mini-Dip Invitational @ F&M
Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
8:07.99
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
8:23.38
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
8:22.73
Kaye & JJ Smith Invitational
Jan 15, 2023
8:35.10
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
4 x 1500 Relay (Outdoor)
Top↑
16:52.46
2023 Colonial Relays
Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
10:55.58
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
10:59.16
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
5k
Top↑
17:23.5
Baltimore Metro Meet
Sep 1, 2022
5.94k
Top↑
21:54.8
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
6k
Top↑
20:21.5
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
8k
Top↑
27:50.4
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
27:23.4
Centennial Conference Championships
Oct 29, 2022
DNS
1st Annual Marymount Derby at Morven Park
Oct 15, 2022
28:53.7
Lehigh Paul Short Run (College)
Sep 30, 2022
28:38.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
28:54.3
Centennial Conference Championships
Oct 30, 2021
27:16.8
Hood College Open
Oct 16, 2021
29:08.4
Goucher Coach Caslin Classic
Oct 9, 2021
30:39.9
Chargers Invitational
Sep 17, 2021
4.9 Mile
Top↑
29:29.1
2022 Navy Cross Country Invtiational
Sep 16, 2022
2023 Outdoors
800 Meters
2:05.52
Blue & Gold Goucher Classic
March 24, 2023
1500 Meters
4:15.42
Gallaudet University Invitational 2023
April 29, 2023
4:14.41
Blue & Gold Goucher Classic
March 24, 2023
3000 Meters
9:17.20
Gallaudet University Invitational 2023
April 29, 2023
5000 Meters
15:44.55
Widener Final Qualifier
May 14-15, 2023
16:10.67
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
15:55.27
2023 Messiah Multi/Invitational
April 13-15, 2023
10,000 Meters
34:30.23
ECAC DIII Outdoor Track & Field Championships
May 12, 2023
3000 Steeplechase
10:11.18
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
10:18.22
Hopkins Loyola Invitational
April 22, 2023
10:28.98
Galludet Bison Classic
April 8, 2023
4 x 1500 Relay
16:52.46
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
800 Meters
2:13.28
Coach I Open
January 21, 2023
1000 Meters
2:46.44
6th Annual Larry Sharpe Memorial Indoor Invitational
February 18, 2023
Mile
4:35.76
2023 Centennial Conference Indoor Championships
February 25-26, 2023
4:39.63
Blue & White Invite @ F&M
February 10, 2023
4:40.59
Coach I Open
January 21, 2023
3000 Meters
9:27.19
Richard Drake Invitational
February 5, 2023
9:28.78
Kaye & JJ Smith Invitational
January 15, 2023
5000 Meters
16:14.96
2023 Centennial Conference Indoor Championships
February 25-26, 2023
16:00.04
Mini-Dip Invitational @ F&M
January 27, 2023
4 x 400 Relay
3:51.05
Blue & White Invite @ F&M
February 10, 2023
4:09.21
Coach I Open
January 21, 2023
4 x 800 Relay
8:22.73
Kaye & JJ Smith Invitational
January 15, 2023
Distance Medley Relay
10:55.58
6th Annual Larry Sharpe Memorial Indoor Invitational
February 18, 2023
2022 Indoors
800 Meters
2:10.25
2022 Kutztown Last Chance Qualifier
February 18, 2022
2:12.76
Mini-Dip Invitational @ F&M
January 28, 2022
Mile
4:40.63
Bison Opener
December 2- 3, 2022
4:40.89
2022 Centennial Conference Indoor Championships
February 26-27, 2022
4:40.02
Kenneth Giles Norfolk State Invitational
February 11-12, 2022
4:46.58
2022 Frank Colden Invitational
February 5, 2022
4:48.09
Mini-Dip Invitational @ F&M
January 28, 2022
3000 Meters
9:29.34
Bison Opener
December 2- 3, 2022
9:31.87
2022 Kutztown Last Chance Qualifier
February 18, 2022
9:26.96
Kenneth Giles Norfolk State Invitational
February 11-12, 2022
9:32.60
2022 Frank Colden Invitational
February 5, 2022
4 x 400 Relay
3:53.93
Mini-Dip Invitational @ F&M
January 28, 2022
4 x 800 Relay
8:35.10
2022 Centennial Conference Indoor Championships
February 26-27, 2022
Distance Medley Relay
10:59.16
2022 Centennial Conference Indoor Championships
February 26-27, 2022
2022 XC
5k
17:23.5
Baltimore Metro Meet
September 1, 2022
6k
20:21.5
Hornet Harrier Invitational & Commonwealth Challenge
September 24, 2022
8k
27:50.4
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
27:23.4
Centennial Conference Championships
October 29, 2022
DNS
1st Annual Marymount Derby at Morven Park
October 15, 2022
28:53.7
Lehigh Paul Short Run (College)
September 30, 2022
4.9 Mile
29:29.1
2022 Navy Cross Country Invtiational
September 16, 2022
2022 Outdoors
800 Meters
2:03.37
Blue Jay Tune-Up
April 29-30, 2022
2:06.08
Hopkins Loyola Invitational
April 23, 2022
2:06.53
39th Millersville Metrics
April 2, 2022
1500 Meters
4:15.14
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
4:17.46
Hopkins Loyola Invitational
April 23, 2022
4:20.94
2022 Messiah Multi/Invitational
April 7- 9, 2022
4:15.40
39th Millersville Metrics
April 2, 2022
5000 Meters
16:00.96
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
DNS
Blue Jay Tune-Up
April 29-30, 2022
16:14.27
Goucher Blue & Gold Classic
April 15, 2022
16:05.58
Mid-Atlantic/South Region Inter-Conference Meet
March 25, 2022
4 x 400 Relay
4:11.55
Hopkins Loyola Invitational
April 23, 2022
4 x 800 Relay
8:07.99
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
8:23.38
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 XC
5.94k
21:54.8
Johns Hopkins Kickoff XC Classic
September 2, 2021
8k
28:38.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
28:54.3
Centennial Conference Championships
October 30, 2021
27:16.8
Hood College Open
October 16, 2021
29:08.4
Goucher Coach Caslin Classic
October 9, 2021
30:39.9
Chargers Invitational
September 17, 2021
2021 Outdoors
800 Meters
DNS
Dickinson Quad Invite
April 10, 2021
1500 Meters
4:34.61
Centennial Conference Outdoor Track & Field Championships
May 1- 2, 2021
DNS
Franklin & Marshall College Invite
April 17, 2021
3000 Meters
9:55.10
Franklin & Marshall College Invite
April 17, 2021
10:05.22
2021 Mount 33-48 Invitational
April 16, 2021
9:57.31
Dickinson Quad Invite
April 10, 2021
800 Meters (Outdoors)
2023
2:05.52
Blue & Gold Goucher Classic
(Mar 24, 2023)
2022
2:03.37
Blue Jay Tune-Up
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2023
4:14.41
Blue & Gold Goucher Classic
(Mar 24, 2023)
2022
4:15.14
2022 Centennial Conference Outdoor T&F Championships
(May 6- 8, 2022)
2021
4:34.61
Centennial Conference Outdoor Track & Field Championships
(May 1- 2, 2021)
3000 Meters (Outdoors)
2023
9:17.20
Gallaudet University Invitational 2023
(Apr 29, 2023)
2021
9:55.10
Franklin & Marshall College Invite
(Apr 17, 2021)
5000 Meters (Outdoors)
2023
15:44.55
Widener Final Qualifier
(May 14-15, 2023)
2022
16:00.96
2022 Centennial Conference Outdoor T&F Championships
(May 6- 8, 2022)
10,000 Meters (Outdoors)
2023
34:30.23
ECAC DIII Outdoor Track & Field Championships
(May 12, 2023)
3000 Steeplechase (Outdoors)
2023
10:11.18
2023 Centennial Conference Outdoor Track & Field Championshi
(May 5- 7, 2023)
800 Meters (Indoors)
2023
2:13.28
Coach I Open
(Jan 21, 2023)
2022
2:10.25
2022 Kutztown Last Chance Qualifier
(Feb 18, 2022)
1000 Meters (Indoors)
2023
2:46.44
6th Annual Larry Sharpe Memorial Indoor Invitational
(Feb 18, 2023)
Mile (Indoors)
2023
4:35.76
2023 Centennial Conference Indoor Championships
(Feb 25-26, 2023)
2022
4:40.02
Kenneth Giles Norfolk State Invitational
(Feb 11-12, 2022)
3000 Meters (Indoors)
2023
9:27.19
Richard Drake Invitational
(Feb 5, 2023)
2022
9:26.96
Kenneth Giles Norfolk State Invitational
(Feb 11-12, 2022)
5000 Meters (Indoors)
2023
16:00.04
Mini-Dip Invitational @ F&M
(Jan 27, 2023)
5k (XC)
2022
17:23.5
Baltimore Metro Meet
Sep 1, 2022
5.94k (XC)
2021
21:54.8
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
6k (XC)
2022
20:21.5
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
8k (XC)
2022
27:23.4
Centennial Conference Championships
Oct 29, 2022
2021
27:16.8
Hood College Open
Oct 16, 2021
4.9 Mile (XC)
2022
29:29.1
2022 Navy Cross Country Invtiational
Sep 16, 2022