College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 9:02.75 19th (F)
5000 15:44.11 14th (F)
DMR (3800) 10:07.49 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 9:03.15 12th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:31.90 11th (F)
DMR 11:00.80 6th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 9:14.84 2nd (F)
4x400 3:41.90 4th (F)
4x800 8:46.23 4th (F)
Holiday Kickoff Open    Dec 3, 2023
3000 9:03.46 2nd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 26:45.7 24th
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 26:37.0 49th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:23.5 195th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
3000S 10:09.84 6th (F)
4600 15:37.07 21st (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 16:24.63 3rd (F)
3000S 10:17.38 6th (F)
North River Meet    Apr 8, 2023
5000 16:51.59 4th (F)
Battleground Relays    Apr 1, 2023
1500 4:23.57 7th (F)
4x400 3:48.22 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 10:55.64 38th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:12.68 25th (F)
3000S 10:31.21 4th (F)
4x400 3:36.49 9th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
10,000 DNF
3000S 10:19.59 6th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:26.98 16th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
3000 9:32.84 5th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 4:42.65 36th (F)
Winter Classic    Jan 27-28, 2023
1000 2:47.22 17th (F)
3000 9:29.94 30th (F)
2023 Collegeville Classic    Jan 21, 2023
5000 16:57.21 4th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 9:42.24 12th (F)
4x800 8:24.05 2nd (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 29:00.9 55th
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:17.9 185th
Don Cathcart Invitational    Oct 1, 2022
8k 28:08.1 26th
SU Twilight Opener    Sep 1, 2022
5k 17:59.7 22nd
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
3000S 10:35.48 11th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 16:39.92 15th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 4:26.26 40th (F)
3000S 10:21.50 5th (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 4:22.75 49th (F)
3000S 10:20.28 5th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
5000 16:40.00 22nd (F)
3000S 10:49.68 7th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:22.48 19th (F)
DMR 10:56.83 5th (F)
VMI Classic    Feb 11-12, 2022
Mile 4:47.06 34th (F)
5000 16:22.86 17th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 16:40.84 22nd (F)
Winter Relays    Jan 28-29, 2022
1000 2:47.39 15th (F)
3000 9:34.18 24th (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 4:49.75 15th (F)
4x800 8:32.81 3rd (F)
CNU Captains Invitational    Jan 15, 2022
5000 17:03.92 3rd (F)
4x400 3:52.28 2nd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 9:50.07 9th (F)
4x800 8:45.06 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
3000 10:00.28 10th (F)
4x400 3:46.70 8th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 29:34.1 53rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 30:11.2 232nd
JMU Cross Country Open Invitational    Sep 17, 2021
8k 31:15.6 48th
800 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
1000 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Mile (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
NYU DIII Invitational Feb 3, 2023
VMI Classic Feb 11-12, 2022
2022 Collegeville Classic Jan 22, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Winter Classic Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Winter Relays Jan 28-29, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
2023 Collegeville Classic Jan 21, 2023
VMI Classic Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
CNU Captains Invitational Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
CNU Captains Invitational Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Collegeville Classic Jan 22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
4600 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
5k
Top↑
SU Twilight Opener Sep 1, 2022
6k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
JMU Cross Country Open Invitational Sep 17, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021

2024 Indoors

Mile
2024 VMI Invitational January 26-27, 2024
3000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
Kaye & JJ Smith Invitational January 14, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
Kaye & JJ Smith Invitational January 14, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay (3800 Meters)
ODAC Indoor Track & Field Championship February 24-25, 2024

2023 Indoors

1000 Meters
Winter Classic January 27-28, 2023
Mile
NYU DIII Invitational February 3, 2023
3000 Meters
Holiday Kickoff Open December 3, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023
5000 Meters
2023 Collegeville Classic January 21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023

2023 XC

2023 Outdoors

800 Meters
Doc Jopson Track & Field Invitational March 25, 2023
1500 Meters
Battleground Relays April 1, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
10,000 Meters
DNF
Alan Connie Shamrock Invitational March 16-18, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
Battleground Relays April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
4600 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
Winter Relays January 28-29, 2022
Mile
VMI Classic February 11-12, 2022
2022 Collegeville Classic January 22, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Winter Relays January 28-29, 2022
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
VMI Classic February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
CNU Captains Invitational January 15, 2022
4 x 400 Relay
CNU Captains Invitational January 15, 2022
4 x 800 Relay
2022 Collegeville Classic January 22, 2022
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

3000 Meters
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3, 2023)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
2023  
(Dec 3, 2023)
2022  
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Feb 11-12, 2022)
Distance Medley Relay (3800 Meters) (Indoors)
2024  
4k (XC)
2023  
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2021  
8k (XC)
2023  
2022  
Oct 1, 2022
2021  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
(Mar 18-19, 2022)
4600 Meters (Outdoors)
2023