MARKUS RUPNOW (SR-4)

GUSTAVUS ADOLPHUS

College Bests

600 800
1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
Maverick Open #1    Apr 30, 2025
800 2:00.85 11th (F)
Drake Alternative    Apr 26, 2025
800 2:00.74 8th (F)
4x400 3:29.87 5th (F)
Gustie Twilight    Apr 16, 2025
4x800 8:36.65 1st (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
600 1:24.09 11th (F)
4x400 3:27.16 6th (F)
DMR 10:29.80 5th (F)
Maverick Invitational    Feb 21, 2025
800 1:57.94 1st (F)
4x400 3:37.84 2nd (F)
CSB / SJU Invitational    Feb 15, 2025
600 1:24.30 2nd (F)
4x400 3:36.33 1st (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
800 2:00.67 4th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
600 1:23.70 3rd (F)
4x400 3:31.93 4th (F)
St. Olaf Ole Opener    Jan 18, 2025
1000 2:38.21 5th (F)
St. Olaf Invitational    Sep 21, 2024
8k 29:29.7 167th
Coach Finanger Invitational    Sep 6, 2024
5k 17:07.0 14th
MIAC Outdoor Championships    May 10-11, 2024
4x800 7:59.64 5th (F)
Maverick Open #1    May 1, 2024
800 1:56.27 6th (F)
Drake Alternative    Apr 27, 2024
1500 4:12.43 7th (F)
4x400 3:32.11 3rd (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
800 1:59.17 4th (F)
Bethel Invitational    Apr 13, 2024
800 1:56.90 10th (F)
Norse Invite    Apr 6, 2024
1500 4:12.35 11th (F)
4x400 3:30.50 4th (F)
2024 Warrior Invitational    Mar 28, 2024
800 1:59.22 4th (F)
MIAC Indoor Championships    Feb 22-24, 2024
DMR 10:51.38 8th (F)
Maverick Invitational    Feb 16, 2024
600 1:25.40 6th (F)
CSB / SJU Invitational    Feb 10, 2024
600 1:24.59 1st (F)
Gopher Classic    Feb 3, 2024
800 1:58.68 9th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
Mile 4:33.02 8th (F)
4x400 3:34.61 3rd (F)
MIAC Championships    Oct 28, 2023
8k 30:25.7 152nd
Blugold Invitational    Sep 29, 2023
8k 29:42.2 209th
Pioneer Gender Equity Invitational    Sep 23, 2023
8k 28:26.1 70th
Running of the Cows    Sep 16, 2023
8k 29:01.4 109th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
800 1:58.85 12th (P)
4x400 3:22.18 6th (F)
4x800 8:00.03 7th (F)
Maverick Open #1    May 3, 2023
800 1:56.00 7th (F)
Drake Relays    Apr 26-29, 2023
DMR 10:20.25 11th (F)
Lee Krough Invitational    Apr 23, 2023
800 1:59.54 1st (F)
Bethel Invitational    Apr 15, 2023
1500 4:09.24 9th (F)
Warrior Invitational    Apr 6, 2023
800 1:58.92 5th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
600 1:30.69 16th (F)
800 1:59.32 8th (F)
DMR 10:53.13 7th (F)
Maverick Invitational    Feb 17, 2023
800 1:58.74 3rd (F)
CSB / SJU Invitational    Feb 11, 2023
600 1:25.04 2nd (F)
4x400 3:34.20 2nd (F)
Minnesota State Massive Meet #1    Feb 10, 2023
DMR 10:16.01 4th (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
800 1:59.68 22nd (F)
St. Olaf Invitational    Jan 28, 2023
600 1:25.98 1st (F)
Vanessa Seljeskog Classic    Jan 21, 2023
Mile 4:36.21 12th (F)
MIAC Conference Championships    Oct 29, 2022
8k 28:53.5 108th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 28:22.2 247th
Blugold Invitational    Sep 30, 2022
8k 28:06.5 215th
St. Olaf Invite    Sep 17, 2022
8k 29:17.4 179th
Hamline Invitational    Sep 9, 2022
8k 27:15.7 29th
MIAC Outdoor Championships    May 13-14, 2022
4x800 7:54.96 4th (F)
Drake Relays    Apr 27-30, 2022
4x800 7:58.62 16th (F)
DMR 10:38.52 14th (F)
Carleton Relays    Apr 23, 2022
800 2:00.65 7th (F)
4x400 3:27.66 1st (F)
Norse Invite    Apr 9, 2022
800 1:58.68 3rd (F)
4x400 3:30.80 4th (F)
Hamline Invitational    Apr 2, 2022
1500 4:18.43 31st (F)
MIAC Indoor Championships    Feb 24-26, 2022
600 1:27.33 14th (F)
DMR 10:32.58 4th (F)
SDSU Indoor Classic    Feb 11-12, 2022
800 2:00.72 19th (F)
Ted Nelson Classic    Feb 5, 2022
800 2:01.38 8th (F)
4x400 3:38.58 9th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
600 1:26.60 5th (F)
4x400 3:43.80 5th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
800 2:04.48 6th (F)
4x400 3:47.68 7th (F)
MIAC Championships    Oct 30, 2021
8k 30:20.5 164th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 30:36.4 332nd
Hamline Invitational    Oct 1, 2021
8k 30:48.5 77th
Carleton Running of the Cows    Sep 25, 2021
8k 29:09.3 48th
St. Olaf Invitational    Sep 18, 2021
8k 30:15.1 180th
Crown College Invite    Sep 4, 2021
6k 23:32.0 37th
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
CSB / SJU Invitational Feb 15, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
Maverick Invitational Feb 16, 2024
CSB / SJU Invitational Feb 10, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
CSB / SJU Invitational Feb 11, 2023
St. Olaf Invitational Jan 28, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
Maverick Open #1 Apr 30, 2025
Drake Alternative Apr 26, 2025
Maverick Open #1 May 1, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
Bethel Invitational Apr 13, 2024
2024 Warrior Invitational Mar 28, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Lee Krough Invitational Apr 23, 2023
Warrior Invitational Apr 6, 2023
Carleton Relays Apr 23, 2022
Norse Invite Apr 9, 2022
800 Meters (Indoor)
Top↑
Maverick Invitational Feb 21, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Gopher Classic Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Maverick Invitational Feb 17, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
SDSU Indoor Classic Feb 11-12, 2022
Ted Nelson Classic Feb 5, 2022
Vanessa Seljeskog Classic Jan 22, 2022
1000 Meters (Indoor)
Top↑
St. Olaf Ole Opener Jan 18, 2025
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 27, 2024
Norse Invite Apr 6, 2024
Bethel Invitational Apr 15, 2023
Hamline Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 20, 2024
Vanessa Seljeskog Classic Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Drake Alternative Apr 26, 2025
Drake Alternative Apr 27, 2024
Norse Invite Apr 6, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Carleton Relays Apr 23, 2022
Norse Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
Maverick Invitational Feb 21, 2025
CSB / SJU Invitational Feb 15, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
Vanessa Seljeskog Classic Jan 20, 2024
CSB / SJU Invitational Feb 11, 2023
Ted Nelson Classic Feb 5, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
Gustie Twilight Apr 16, 2025
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Championships May 13-14, 2022
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
MIAC Indoor Championships Feb 22-24, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
MIAC Indoor Championships Feb 24-26, 2022
5k
Top↑
Coach Finanger Invitational Sep 6, 2024
6k
Top↑
Crown College Invite Sep 4, 2021
8k
Top↑
St. Olaf Invitational Sep 21, 2024
MIAC Championships Oct 28, 2023
Blugold Invitational Sep 29, 2023
Pioneer Gender Equity Invitational Sep 23, 2023
Running of the Cows Sep 16, 2023
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Hamline Invitational Sep 9, 2022
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Hamline Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
St. Olaf Invitational Sep 18, 2021

2025 Outdoors

800 Meters
Maverick Open #1 April 30, 2025
Drake Alternative April 26, 2025
4 x 400 Relay
Drake Alternative April 26, 2025
4 x 800 Relay
Gustie Twilight April 16, 2025

2025 Indoors

600 Meters
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
800 Meters
Maverick Invitational February 21, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
1000 Meters
St. Olaf Ole Opener January 18, 2025
4 x 400 Relay
MIAC Indoor Championships February 27-March 1, 2025
Maverick Invitational February 21, 2025
CSB / SJU Invitational February 15, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
Distance Medley Relay
MIAC Indoor Championships February 27-March 1, 2025

2024 XC

5k
Coach Finanger Invitational September 6, 2024
8k
St. Olaf Invitational September 21, 2024

2024 Outdoors

800 Meters
Maverick Open #1 May 1, 2024
CSB/SJU Invitational & Mutli April 19-20, 2024
Bethel Invitational April 13, 2024
2024 Warrior Invitational March 28, 2024
1500 Meters
Drake Alternative April 27, 2024
Norse Invite April 6, 2024
4 x 400 Relay
Drake Alternative April 27, 2024
Norse Invite April 6, 2024
4 x 800 Relay
MIAC Outdoor Championships May 10-11, 2024

2024 Indoors

600 Meters
Maverick Invitational February 16, 2024
CSB / SJU Invitational February 10, 2024
800 Meters
Gopher Classic February 3, 2024
Mile
Vanessa Seljeskog Classic January 20, 2024
4 x 400 Relay
Vanessa Seljeskog Classic January 20, 2024
Distance Medley Relay
MIAC Indoor Championships February 22-24, 2024

2023 XC

8k
MIAC Championships October 28, 2023
Blugold Invitational September 29, 2023
Pioneer Gender Equity Invitational September 23, 2023
Running of the Cows September 16, 2023

2023 Outdoors

800 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Lee Krough Invitational April 23, 2023
Warrior Invitational April 6, 2023
1500 Meters
Bethel Invitational April 15, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2023 Indoors

600 Meters
MIAC Indoor Multi Championships February 23-24, 2023
CSB / SJU Invitational February 11, 2023
St. Olaf Invitational January 28, 2023
800 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Maverick Invitational February 17, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
Mile
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
CSB / SJU Invitational February 11, 2023
Distance Medley Relay
MIAC Indoor Multi Championships February 23-24, 2023
Minnesota State Massive Meet #1 February 10, 2023

2022 XC

8k
MIAC Conference Championships October 29, 2022
Jim Drews/Tori Neubauer Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
Hamline Invitational September 9, 2022

2022 Outdoors

800 Meters
Carleton Relays April 23, 2022
Norse Invite April 9, 2022
1500 Meters
Hamline Invitational April 2, 2022
4 x 400 Relay
Carleton Relays April 23, 2022
Norse Invite April 9, 2022
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2022
Drake Relays April 27-30, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

600 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
800 Meters
SDSU Indoor Classic February 11-12, 2022
Ted Nelson Classic February 5, 2022
Vanessa Seljeskog Classic January 22, 2022
4 x 400 Relay
Ted Nelson Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

6k
Crown College Invite September 4, 2021
8k
MIAC Championships October 30, 2021
Jim Drews/Tori Neubauer Invitational October 15, 2021
Hamline Invitational October 1, 2021
Carleton Running of the Cows September 25, 2021
St. Olaf Invitational September 18, 2021
800 Meters (Outdoors)
2025  
(Apr 26, 2025)
2024  
(May 1, 2024)
2023  
(May 3, 2023)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 2, 2022)
600 Meters (Indoors)
2025  
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2025  
(Feb 21, 2025)
2024  
(Feb 3, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2025  
(Jan 18, 2025)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
5k (XC)
2024  
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2024  
Sep 21, 2024
2023  
2022  
Sep 9, 2022
2021