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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.62
1000
3:25.33
1500
4:49.86
MILE
5:24.07
3000
11:04.60
5000
18:21.03
5K (XC)
18:15.2
6K (XC)
22:43.1
5K (XC)
18:15.2
6K (XC)
22:43.1
1000
3:25.33
MILE
5:24.07
3000
11:04.60
800
2:19.62
1500
4:49.86
5000
18:21.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
APU Franson Last Chance
May 12-13, 2023
800
2:20.02
34th (F)
1500
4:49.86
51st (F)
Oxy Invitational
May 6, 2023
5000
18:21.03
29th (F)
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
800
2:20.02
6th (F)
800
2:19.62
3rd (P)
1500
4:51.85
7th (F)
1500
5:20.28
3rd (P)
5000
DNS
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
5000
18:41.25
3rd (F)
Westmont Classic
Mar 25, 2023
1500
4:58.74
11th (F)
4x400
4:23.14
3rd (F)
4x800
9:40.86
2nd (F)
Ross and Sharon Irwin meet
Mar 18, 2023
800
2:22.92
13th (F)
1500
5:01.48
28th (F)
2023 Soka Indoor Qualifier
Feb 18, 2023
DMR
12:25.50
3rd (F)
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
Mile
5:24.07
3rd (F)
4x400
4:24.05
3rd (F)
DMR
13:05.63
4th (F)
Westmont College On Your Marks Open
Jan 27-28, 2023
Mile
5:29.20
2nd (F)
4x400
4:25.70
3rd (F)
4x800
10:15.23
2nd (F)
NAIA Cross Country Championships
Nov 18, 2022
5k
18:42.8
82nd
Golden State AC Cross Country Championships
Nov 5, 2022
5k
19:51.2
7th
John Elders Titan Invite
Oct 21, 2022
5k
18:15.2
19th
2022 Pomona-Pitzer XC Invitational
Oct 8, 2022
6k
22:43.1
16th
Cougar Challenge 2022
Sep 24, 2022
6k
23:22.8
65th
31st Annual Vanguard Invitational
Sep 9, 2022
5k
19:36.1
18th
APU Last Chance
May 13-14, 2022
1500
4:54.76
42nd (F)
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
1500
4:53.27
9th (F)
1500
4:51.47
3rd (P)
4x800
9:54.73
2nd (F)
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
5000
18:46.60
7th (F)
Westmont Collegiate Classic
Mar 26, 2022
800
2:24.30
2nd (F)
1500
4:55.82
7th (F)
4x400
4:03.01
1st (F)
Fred Hardy Invitational
Mar 18, 2022
5000
18:53.91
9th (F)
Soka Indoor Qualifier
Feb 19, 2022
3000
11:04.60
13th (F)
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
Mile
5:46.35
8th (F)
4x400
4:23.13
6th (F)
DMR
13:44.18
2nd (F)
Westmont College On Your Marks Open
Jan 28-29, 2022
1000
3:25.33
4th (F)
4x800
10:18.55
2nd (F)
NAIA Cross Country Championships
Nov 19, 2021
5k
20:25.4
197th
GSAC Cross Country Championships
Nov 6, 2021
5k
18:49.5
15th
William Jessup Warrior Invitational
Oct 23, 2021
5k
19:19.3
31st
2021 Pomona-Pitzer XC Invite
Oct 9, 2021
3.73M
23:44.7
32nd
The Master's University Cross Country Invitational
Sep 25, 2021
3.11M
19:52.8
68th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
3.11 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
2:20.02
APU Franson Last Chance
May 12-13, 2023
2:20.02
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
2:19.62
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
2:22.92
Ross and Sharon Irwin meet
Mar 18, 2023
2:24.30
Westmont Collegiate Classic
Mar 26, 2022
1000 Meters (Indoor)
Top↑
3:25.33
Westmont College On Your Marks Open
Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
4:49.86
APU Franson Last Chance
May 12-13, 2023
4:51.85
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
5:20.28
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
4:58.74
Westmont Classic
Mar 25, 2023
5:01.48
Ross and Sharon Irwin meet
Mar 18, 2023
4:54.76
APU Last Chance
May 13-14, 2022
4:53.27
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
4:51.47
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
4:55.82
Westmont Collegiate Classic
Mar 26, 2022
Mile (Indoor)
Top↑
5:24.07
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
5:29.20
Westmont College On Your Marks Open
Jan 27-28, 2023
5:46.35
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
11:04.60
Soka Indoor Qualifier
Feb 19, 2022
5000 Meters (Outdoor)
Top↑
18:21.03
Oxy Invitational
May 6, 2023
DNS
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
18:41.25
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
18:46.60
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
18:53.91
Fred Hardy Invitational
Mar 18, 2022
4 x 400 Relay (Outdoor)
Top↑
4:23.14
Westmont Classic
Mar 25, 2023
4:03.01
Westmont Collegiate Classic
Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
4:24.05
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
4:25.70
Westmont College On Your Marks Open
Jan 27-28, 2023
4:23.13
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
4 x 800 Relay (Outdoor)
Top↑
9:40.86
Westmont Classic
Mar 25, 2023
9:54.73
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
4 x 800 Relay (Indoor)
Top↑
10:15.23
Westmont College On Your Marks Open
Jan 27-28, 2023
10:18.55
Westmont College On Your Marks Open
Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
12:25.50
2023 Soka Indoor Qualifier
Feb 18, 2023
13:05.63
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
13:44.18
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
5k
Top↑
18:42.8
NAIA Cross Country Championships
Nov 18, 2022
19:51.2
Golden State AC Cross Country Championships
Nov 5, 2022
18:15.2
John Elders Titan Invite
Oct 21, 2022
19:36.1
31st Annual Vanguard Invitational
Sep 9, 2022
20:25.4
NAIA Cross Country Championships
Nov 19, 2021
18:49.5
GSAC Cross Country Championships
Nov 6, 2021
19:19.3
William Jessup Warrior Invitational
Oct 23, 2021
6k
Top↑
22:43.1
2022 Pomona-Pitzer XC Invitational
Oct 8, 2022
23:22.8
Cougar Challenge 2022
Sep 24, 2022
3.11 Mile
Top↑
19:52.8
The Master's University Cross Country Invitational
Sep 25, 2021
3.73 Mile
Top↑
23:44.7
2021 Pomona-Pitzer XC Invite
Oct 9, 2021
2023 Outdoors
800 Meters
2:20.02
APU Franson Last Chance
May 12-13, 2023
2:20.02
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
2:19.62
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
2:22.92
Ross and Sharon Irwin meet
March 18, 2023
1500 Meters
4:49.86
APU Franson Last Chance
May 12-13, 2023
4:51.85
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
5:20.28
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
4:58.74
Westmont Classic
March 25, 2023
5:01.48
Ross and Sharon Irwin meet
March 18, 2023
5000 Meters
18:21.03
Oxy Invitational
May 6, 2023
DNS
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
18:41.25
2023 Pomona-Pitzer T&F Invite
April 8, 2023
4 x 400 Relay
4:23.14
Westmont Classic
March 25, 2023
4 x 800 Relay
9:40.86
Westmont Classic
March 25, 2023
2023 Indoors
Mile
5:24.07
Sunshine Indoor Open & Combined Events
February 10-11, 2023
5:29.20
Westmont College On Your Marks Open
January 27-28, 2023
4 x 400 Relay
4:24.05
Sunshine Indoor Open & Combined Events
February 10-11, 2023
4:25.70
Westmont College On Your Marks Open
January 27-28, 2023
4 x 800 Relay
10:15.23
Westmont College On Your Marks Open
January 27-28, 2023
Distance Medley Relay
12:25.50
2023 Soka Indoor Qualifier
February 18, 2023
13:05.63
Sunshine Indoor Open & Combined Events
February 10-11, 2023
2022 XC
5k
18:42.8
NAIA Cross Country Championships
November 18, 2022
19:51.2
Golden State AC Cross Country Championships
November 5, 2022
18:15.2
John Elders Titan Invite
October 21, 2022
19:36.1
31st Annual Vanguard Invitational
September 9, 2022
6k
22:43.1
2022 Pomona-Pitzer XC Invitational
October 8, 2022
23:22.8
Cougar Challenge 2022
September 24, 2022
2022 Outdoors
800 Meters
2:24.30
Westmont Collegiate Classic
March 26, 2022
1500 Meters
4:54.76
APU Last Chance
May 13-14, 2022
4:53.27
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
4:51.47
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
4:55.82
Westmont Collegiate Classic
March 26, 2022
5000 Meters
18:46.60
2022 Pomona-Pitzer T&F Invite
April 9, 2022
18:53.91
Fred Hardy Invitational
March 18, 2022
4 x 400 Relay
4:03.01
Westmont Collegiate Classic
March 26, 2022
4 x 800 Relay
9:54.73
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
2022 Indoors
1000 Meters
3:25.33
Westmont College On Your Marks Open
January 28-29, 2022
Mile
5:46.35
Westmont College Sunshine Invite and Combined Events
February 11-12, 2022
3000 Meters
11:04.60
Soka Indoor Qualifier
February 19, 2022
4 x 400 Relay
4:23.13
Westmont College Sunshine Invite and Combined Events
February 11-12, 2022
4 x 800 Relay
10:18.55
Westmont College On Your Marks Open
January 28-29, 2022
Distance Medley Relay
13:44.18
Westmont College Sunshine Invite and Combined Events
February 11-12, 2022
2021 XC
5k
20:25.4
NAIA Cross Country Championships
November 19, 2021
18:49.5
GSAC Cross Country Championships
November 6, 2021
19:19.3
William Jessup Warrior Invitational
October 23, 2021
3.11 Mile
19:52.8
The Master's University Cross Country Invitational
September 25, 2021
3.73 Mile
23:44.7
2021 Pomona-Pitzer XC Invite
October 9, 2021
800 Meters (Outdoors)
2023
2:19.62
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
2022
2:24.30
Westmont Collegiate Classic
(Mar 26, 2022)
1500 Meters (Outdoors)
2023
4:49.86
APU Franson Last Chance
(May 12-13, 2023)
2022
4:51.47
Golden State AC Outdoor Track & Field Championships
(Apr 28-29, 2022)
5000 Meters (Outdoors)
2023
18:21.03
Oxy Invitational
(May 6, 2023)
2022
18:46.60
2022 Pomona-Pitzer T&F Invite
(Apr 9, 2022)
1000 Meters (Indoors)
2022
3:25.33
Westmont College On Your Marks Open
(Jan 28-29, 2022)
Mile (Indoors)
2023
5:24.07
Sunshine Indoor Open & Combined Events
(Feb 10-11, 2023)
2022
5:46.35
Westmont College Sunshine Invite and Combined Events
(Feb 11-12, 2022)
3000 Meters (Indoors)
2022
11:04.60
Soka Indoor Qualifier
(Feb 19, 2022)
5k (XC)
2022
18:15.2
John Elders Titan Invite
Oct 21, 2022
2021
18:49.5
GSAC Cross Country Championships
Nov 6, 2021
6k (XC)
2022
22:43.1
2022 Pomona-Pitzer XC Invitational
Oct 8, 2022
3.11 Mile (XC)
2021
19:52.8
The Master's University Cross Country Invitational
Sep 25, 2021
3.73 Mile (XC)
2021
23:44.7
2021 Pomona-Pitzer XC Invite
Oct 9, 2021