College Bests

55 60
100
11.48 (-0.2)
200
23.86 (-2.2)
400 1000
1500 55H
60H 110H
18.45 (1.3)
HJ
  5' 5"
PV
  10' 0"
LJ
5.85m (1.7)
  19' 2.5"
SP
  36' 7.75"
DT
  94' 3"
JT
  131' 9"
HEP DEC
Bethel Invitational    Apr 13, 2024
4x100 45.08 8th (F)
Hamline Invitational - Teams    Apr 6, 2024
200 24.47 (-4.4) 24th (F)
Redlands Invitational    Mar 15, 2024
100 11.94 (0.1) 69th (F)
110H 20.19 (2.4) 22nd (F)
DT 25.93m 85' 1" 28th (F)
Gene Glader Classic    Feb 17, 2024
PV 2.31m 7' 7" 9th (F)
LJ 4.77m 15' 7.75" 9th (F)
Stout Quad    Feb 9, 2024
60H 11.00 24th (P)
LJ 5.06m 16' 7.25" 11th (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
60 7.69 21st (P)
SP 11.17m 36' 7.75" 23rd (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
Hep 2688 14th
1000 DNF
PV 2.65m 8' 8.25" 11th
60H 10.97 13th
HJ 1.44m 4' 8.75" 12th
SP 11.08m 36' 4.25" 3rd
LJ 5.44m 17' 10.25" 12th
60 7.62 8th
Vanessa Seljeskog Classic    Jan 20, 2024
60 7.75 19th (P)
SP 10.82m 35' 6" 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
4x400 3:40.70 8th (F)
PV NH NH
SP 9.46m 31' 0.5" 18th (F)
Holst Invitational    Apr 22, 2023
100 12.02 (3.2) 22nd (F)
110H 20.81 (0.4) 11th (P)
DT 28.73m 94' 3" 24th (F)
Bethel Invitational    Apr 15, 2023
400 56.42 23rd (F)
PV 3.05m 10' 0" 25th (F)
JT 36.74m 120' 6" 9th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 5:36.13 75th (F)
HJ NH NH
MIAC Indoor Multi Championships    Feb 23-24, 2023
Hep 3099 14th
60 7.55 5th
LJ 5.60m 18' 4.5" 9th
SP 9.30m 30' 6.25" 11th
HJ 1.59m 5' 2.5" 9th
60H 10.55 14th
PV NH NH
1000 3:11.36 13th
Gene Glader Classic    Feb 18, 2023
1000 3:20.23 3rd (F)
60H 11.41 5th (F)
PV 2.52m 8' 3.25" 10th (F)
Stout Quad    Feb 10, 2023
60 7.57 19th (P)
HJ 1.55m 5' 1" 22nd (F)
PV NH NH
LJ 5.52m 18' 1.5" 13th (F)
St. Olaf Invitational    Jan 28, 2023
SP 9.34m 30' 7.75" 9th (F)
MIAC Outdoor Championships    May 13-14, 2022
100 11.60 (+0.0) 22nd (P)
MIAC Multi Events    May 5- 6, 2022
Dec 4758 14th
100 11.60 (0.7) 6th
LJ 5.67m (0.3) 18' 7.25" 14th
SP 9.22m 30' 3" 14th
HJ 1.64m 5' 4.5" 11th
400 54.23 10th
110H 18.97 (1.7) 12th
DT 23.71m 77' 9" 14th
PV 2.80m 9' 2.25" 15th
JT 39.79m 130' 6" 7th
1500 5:25.85 13th
Drake Alternative    Apr 30, 2022
PV 2.80m 9' 2.25" 27th (F)
DT 23.69m 77' 9" 27th (F)
JT 36.88m 121' 0" 15th (F)
Holst Invitational    Apr 22-23, 2022
100 11.38 (3.4) 43rd (F)
LJ 5.85m (1.7) 19' 2.5" 23rd (F)
SP 9.73m 31' 11.25" 21st (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
1500 5:27.40 29th (F)
UWRF Falcon Invitational    Apr 9, 2022
200 23.86 (-2.2) 12th (F)
PV 2.95m 9' 8" 8th (F)
JT 40.15m 131' 9" 7th (F)
Hamline Invitational    Apr 2, 2022
400 55.69 35th (F)
110H 18.45 (1.3) 14th (F)
DT 21.39m 70' 2" 47th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100 11.48 (-0.2) 27th (P)
110H 20.27 (-0.4) 40th (P)
DT 22.06m 72' 4" 58th (F)
MIAC Indoor Championships    Feb 24-26, 2022
Hep 3598 14th
55 6.84 4th
LJ 5.70m 18' 8.5" 7th
SP 10.04m 32' 11.25" 12th
HJ 1.55m 5' 1" 13th
55H 9.51 12th
PV 2.75m 9' 0.25" 13th
1000 3:06.28 11th
Snowshoe Open    Feb 18, 2022
60 7.41 19th (P)
LJ 5.81m 19' 0.75" 7th (F)
Stout Quad    Feb 11, 2022
PV 2.46m 8' 0.75" 16th (F)
LJ 5.46m 17' 11" 13th (F)
SP 10.06m 33' 0.25" 19th (F)
Gene Glader Classic    Feb 5, 2022
60H 10.53 8th (P)
HJ 1.65m 5' 5" 6th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
Hep 3167 12th
60 7.43 5th
LJ 5.46m 17' 11" 9th
SP 9.10m 29' 10.25" 13th
HJ 1.52m 4' 11.75" 12th
60H 11.58 12th
PV 2.75m 9' 0.25" 12th
1000 3:13.10 11th
Vanessa Seljeskog Classic    Jan 22, 2022
60 7.39 4th (F)
60 7.44 6th (P)
LJ 5.77m 18' 11.25" 4th (F)
SP 8.27m 27' 1.75" 11th (F)
55 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
60 Meters (Indoor)
Top↑
Mark Guthrie Legacy Invite Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
Snowshoe Open Feb 18, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Vanessa Seljeskog Classic Jan 22, 2022
100 Meters (Outdoor)
Top↑
11.94 (0.1)
Redlands Invitational Mar 15, 2024
12.02 (3.2)
Holst Invitational Apr 22, 2023
11.60 (+0.0)
MIAC Outdoor Championships May 13-14, 2022
11.60 (0.7)
MIAC Multi Events May 5- 6, 2022
11.38 (3.4)
Holst Invitational Apr 22-23, 2022
11.48 (-0.2)
Alan Connie Shamrock Invitational Mar 17-19, 2022
200 Meters (Outdoor)
Top↑
24.47 (-4.4)
Hamline Invitational - Teams Apr 6, 2024
23.86 (-2.2)
UWRF Falcon Invitational Apr 9, 2022
400 Meters (Outdoor)
Top↑
Bethel Invitational Apr 15, 2023
MIAC Multi Events May 5- 6, 2022
Hamline Invitational Apr 2, 2022
1000 Meters (Indoor)
Top↑
DNF
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gene Glader Classic Feb 18, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
MIAC Multi Events May 5- 6, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
55 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
60 Hurdles (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
60 Hurdles (Indoor)
Top↑
Stout Quad Feb 9, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Gene Glader Classic Feb 18, 2023
Gene Glader Classic Feb 5, 2022
110 Hurdles (Outdoor)
Top↑
20.19 (2.4)
Redlands Invitational Mar 15, 2024
20.81 (0.4)
Holst Invitational Apr 22, 2023
18.97 (1.7)
MIAC Multi Events May 5- 6, 2022
18.45 (1.3)
Hamline Invitational Apr 2, 2022
20.27 (-0.4)
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 100 Relay (Outdoor)
Top↑
Bethel Invitational Apr 13, 2024
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
High Jump (Outdoor)
Top↑
NH
NH
St Thomas Tomcat Invitational Apr 7, 2023
5' 4.5"
MIAC Multi Events May 5- 6, 2022
High Jump (Indoor)
Top↑
4' 8.75"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
5' 2.5"
MIAC Indoor Multi Championships Feb 23-24, 2023
5' 1"
Stout Quad Feb 10, 2023
5' 1"
MIAC Indoor Championships Feb 24-26, 2022
5' 5"
Gene Glader Classic Feb 5, 2022
4' 11.75"
St. Olaf Quad and Multi Events Jan 28-29, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
10' 0"
Bethel Invitational Apr 15, 2023
9' 2.25"
MIAC Multi Events May 5- 6, 2022
9' 2.25"
Drake Alternative Apr 30, 2022
9' 8"
UWRF Falcon Invitational Apr 9, 2022
Pole Vault (Indoor)
Top↑
7' 7"
Gene Glader Classic Feb 17, 2024
8' 8.25"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
NH
NH
MIAC Indoor Multi Championships Feb 23-24, 2023
8' 3.25"
Gene Glader Classic Feb 18, 2023
NH
NH
Stout Quad Feb 10, 2023
9' 0.25"
MIAC Indoor Championships Feb 24-26, 2022
8' 0.75"
Stout Quad Feb 11, 2022
9' 0.25"
St. Olaf Quad and Multi Events Jan 28-29, 2022
Long Jump (Outdoor)
Top↑
5.67m (0.3)
18' 7.25"
MIAC Multi Events May 5- 6, 2022
5.85m (1.7)
19' 2.5"
Holst Invitational Apr 22-23, 2022
Long Jump (Indoor)
Top↑
15' 7.75"
Gene Glader Classic Feb 17, 2024
16' 7.25"
Stout Quad Feb 9, 2024
17' 10.25"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
18' 4.5"
MIAC Indoor Multi Championships Feb 23-24, 2023
18' 1.5"
Stout Quad Feb 10, 2023
18' 8.5"
MIAC Indoor Championships Feb 24-26, 2022
19' 0.75"
Snowshoe Open Feb 18, 2022
17' 11"
Stout Quad Feb 11, 2022
17' 11"
St. Olaf Quad and Multi Events Jan 28-29, 2022
18' 11.25"
Vanessa Seljeskog Classic Jan 22, 2022
Shot Put (Outdoor)
Top↑
31' 0.5"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
30' 3"
MIAC Multi Events May 5- 6, 2022
31' 11.25"
Holst Invitational Apr 22-23, 2022
Shot Put (Indoor)
Top↑
36' 7.75"
Mark Guthrie Legacy Invite Feb 3, 2024
36' 4.25"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
35' 6"
Vanessa Seljeskog Classic Jan 20, 2024
30' 6.25"
MIAC Indoor Multi Championships Feb 23-24, 2023
30' 7.75"
St. Olaf Invitational Jan 28, 2023
32' 11.25"
MIAC Indoor Championships Feb 24-26, 2022
33' 0.25"
Stout Quad Feb 11, 2022
29' 10.25"
St. Olaf Quad and Multi Events Jan 28-29, 2022
27' 1.75"
Vanessa Seljeskog Classic Jan 22, 2022
Discus (Outdoor)
Top↑
85' 1"
Redlands Invitational Mar 15, 2024
94' 3"
Holst Invitational Apr 22, 2023
77' 9"
MIAC Multi Events May 5- 6, 2022
77' 9"
Drake Alternative Apr 30, 2022
70' 2"
Hamline Invitational Apr 2, 2022
72' 4"
Alan Connie Shamrock Invitational Mar 17-19, 2022
Javelin (Outdoor)
Top↑
120' 6"
Bethel Invitational Apr 15, 2023
130' 6"
MIAC Multi Events May 5- 6, 2022
121' 0"
Drake Alternative Apr 30, 2022
131' 9"
UWRF Falcon Invitational Apr 9, 2022
Heptathlon (Indoor)
Top↑
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Decathlon (Outdoor)
Top↑
MIAC Multi Events May 5- 6, 2022

2024 Outdoors

100 Meters
11.94 (0.1)
Redlands Invitational March 15, 2024
200 Meters
24.47 (-4.4)
Hamline Invitational - Teams April 6, 2024
110 Hurdles
20.19 (2.4)
Redlands Invitational March 15, 2024
4 x 100 Relay
Bethel Invitational April 13, 2024
Discus
Redlands Invitational March 15, 2024

2024 Indoors

60 Meters
Mark Guthrie Legacy Invite February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
1000 Meters
DNF
St. Olaf Invitational and Multi Events January 26-27, 2024
60 Hurdles
Stout Quad February 9, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
High Jump
St. Olaf Invitational and Multi Events January 26-27, 2024
Pole Vault
Gene Glader Classic February 17, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Long Jump
Gene Glader Classic February 17, 2024
Stout Quad February 9, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Shot Put
Mark Guthrie Legacy Invite February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
Heptathlon
St. Olaf Invitational and Multi Events January 26-27, 2024

2023 Outdoors

100 Meters
12.02 (3.2)
Holst Invitational April 22, 2023
400 Meters
Bethel Invitational April 15, 2023
1500 Meters
St Thomas Tomcat Invitational April 7, 2023
110 Hurdles
20.81 (0.4)
Holst Invitational April 22, 2023
4 x 400 Relay
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
High Jump
NH
St Thomas Tomcat Invitational April 7, 2023
Pole Vault
NH
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Bethel Invitational April 15, 2023
Shot Put
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Discus
Holst Invitational April 22, 2023
Javelin
Bethel Invitational April 15, 2023

2023 Indoors

60 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
1000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
60 Hurdles
MIAC Indoor Multi Championships February 23-24, 2023
60 Hurdles
Gene Glader Classic February 18, 2023
High Jump
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
Pole Vault
NH
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
NH
Stout Quad February 10, 2023
Long Jump
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
Shot Put
MIAC Indoor Multi Championships February 23-24, 2023
St. Olaf Invitational January 28, 2023
Heptathlon
MIAC Indoor Multi Championships February 23-24, 2023

2022 Outdoors

100 Meters
11.60 (+0.0)
MIAC Outdoor Championships May 13-14, 2022
11.60 (0.7)
MIAC Multi Events May 5- 6, 2022
11.38 (3.4)
Holst Invitational April 22-23, 2022
11.48 (-0.2)
Alan Connie Shamrock Invitational March 17-19, 2022
200 Meters
23.86 (-2.2)
UWRF Falcon Invitational April 9, 2022
400 Meters
MIAC Multi Events May 5- 6, 2022
Hamline Invitational April 2, 2022
1500 Meters
MIAC Multi Events May 5- 6, 2022
St. Thomas Tom Cat Invitational April 13, 2022
110 Hurdles
18.97 (1.7)
MIAC Multi Events May 5- 6, 2022
18.45 (1.3)
Hamline Invitational April 2, 2022
20.27 (-0.4)
Alan Connie Shamrock Invitational March 17-19, 2022
High Jump
MIAC Multi Events May 5- 6, 2022
Pole Vault
MIAC Multi Events May 5- 6, 2022
Drake Alternative April 30, 2022
UWRF Falcon Invitational April 9, 2022
Long Jump
5.67m (0.3)
MIAC Multi Events May 5- 6, 2022
5.85m (1.7)
Holst Invitational April 22-23, 2022
Shot Put
MIAC Multi Events May 5- 6, 2022
Holst Invitational April 22-23, 2022
Discus
MIAC Multi Events May 5- 6, 2022
Drake Alternative April 30, 2022
Hamline Invitational April 2, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
Javelin
MIAC Multi Events May 5- 6, 2022
Drake Alternative April 30, 2022
UWRF Falcon Invitational April 9, 2022
Decathlon
MIAC Multi Events May 5- 6, 2022

2022 Indoors

55 Meters
MIAC Indoor Championships February 24-26, 2022
60 Meters
Snowshoe Open February 18, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
Vanessa Seljeskog Classic January 22, 2022
1000 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
55 Hurdles
MIAC Indoor Championships February 24-26, 2022
60 Hurdles
St. Olaf Quad and Multi Events January 28-29, 2022
60 Hurdles
Gene Glader Classic February 5, 2022
High Jump
MIAC Indoor Championships February 24-26, 2022
Gene Glader Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Pole Vault
MIAC Indoor Championships February 24-26, 2022
Stout Quad February 11, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Long Jump
MIAC Indoor Championships February 24-26, 2022
Snowshoe Open February 18, 2022
Stout Quad February 11, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
Shot Put
MIAC Indoor Championships February 24-26, 2022
Stout Quad February 11, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
Heptathlon
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
100 Meters (Outdoors)
2024  
11.94 (0.1)
(Mar 15, 2024)
2022  
11.48 (-0.2)
(Mar 17-19, 2022)
200 Meters (Outdoors)
2024  
24.47 (-4.4)
(Apr 6, 2024)
2022  
23.86 (-2.2)
(Apr 9, 2022)
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(May 5- 6, 2022)
1500 Meters (Outdoors)
2023  
2022  
(May 5- 6, 2022)
110 Hurdles (Outdoors)
2023  
20.81 (0.4)
(Apr 22, 2023)
2022  
18.45 (1.3)
(Apr 2, 2022)
High Jump (Outdoors)
2022  
(May 5- 6, 2022)
Pole Vault (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 9, 2022)
Long Jump (Outdoors)
2022  
5.85m (1.7)
(Apr 22-23, 2022)
Shot Put (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
Discus (Outdoors)
2024  
(Mar 15, 2024)
2023  
(Apr 22, 2023)
2022  
(May 5- 6, 2022)
Javelin (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 9, 2022)
Decathlon (Outdoors)
2022  
(May 5- 6, 2022)
55 Meters (Indoors)
2022  
(Feb 24-26, 2022)
60 Meters (Indoors)
2024  
2023  
(Feb 23-24, 2023)
2022  
(Jan 22, 2022)
1000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
55 Hurdles (Indoors)
2022  
(Feb 24-26, 2022)
60 Hurdles (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 28-29, 2022)
60 Hurdles (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Feb 5, 2022)
High Jump (Indoors)
2024  
2023  
(Feb 23-24, 2023)
2022  
(Feb 5, 2022)
Pole Vault (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Jan 28-29, 2022)
Long Jump (Indoors)
2024  
2023  
(Feb 23-24, 2023)
2022  
(Feb 18, 2022)
Shot Put (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 28, 2023)
2022  
(Feb 11, 2022)
Heptathlon (Indoors)
2024  
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)