College Bests

200
31.14 (0.9)
400
600 800
1000 MILE
5K (XC) 6K (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x800 10:29.90 6th (F)
DMR 13:05.15 7th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
800 2:36.86 18th (F)
Plex Shootout    Feb 3, 2024
800 2:38.66 29th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
800 2:43.38 21st (F)
4x400 DNS
2024 Collegeville Classic    Jan 20, 2024
200 32.20 43rd (F)
400 1:12.12 18th (F)
4x400 4:53.11 10th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:51.33 24th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
600 1:54.05 15th (F)
4x400 4:52.71 13th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 29:35.3 239th
Misericordia University Cougar Classic    Sep 16, 2023
6k 32:44.4 68th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 27:48.5 142nd
Bryn Mawr Invitational    Sep 1, 2023
5k 27:05.3 40th
King's College Monarch Open    Apr 29, 2023
200 31.14 (0.9) 18th (F)
400 1:10.62 8th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
200 31.84 (-0.4) 13th (F)
400 1:11.87 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 30.75 (2.3) 57th (F)
400 1:10.53 42nd (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:54.53 27th (F)
4x100 54.45 4th (F)
4x400 4:38.23 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
200 31.98 (0.1) 70th (F)
800 2:48.05 80th (F)
Stockton Invite    Mar 25, 2023
200 32.85 (2.6) 23rd (F)
800 2:55.56 15th (F)
Princeton Indoor Invitational    Feb 19, 2023
800 2:50.88 8th (F)
Alvernia University Plex Shootout    Feb 11, 2023
400 1:11.67 36th (F)
800 2:56.95 62nd (F)
2023 DeSchriver Invitational    Feb 5, 2023
400 1:13.76 21st (F)
1000 3:59.11 5th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
400 1:13.21 17th (F)
4x400 DNS
2023 Collegeville Classic    Jan 21, 2023
Mile 7:02.89 17th (F)
Bow Tie Invitational    Dec 9, 2022
400 1:12.61 15th (F)
TCNJ Indoor Open    Dec 3, 2022
400 1:10.57 16th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 30:19.8 271st
DeSales Cross Country Invitational    Oct 8, 2022
6k 29:10.2 136th
LHU XC Invitational / Open    Sep 24, 2022
6k 29:53.9 106th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 24:17.2 120th
Bryn Mawr Invitational    Sep 1, 2022
5k 27:46.2 37th
200 Meters (Outdoor)
Top↑
31.14 (0.9)
King's College Monarch Open Apr 29, 2023
31.84 (-0.4)
East Stroudsburg All-American Invitational Apr 21, 2023
30.75 (2.3)
2023 Messiah Multi/Invitational Apr 13-15, 2023
31.98 (0.1)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
32.85 (2.6)
Stockton Invite Mar 25, 2023
200 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
400 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
East Stroudsburg All-American Invitational Apr 21, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
400 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
Alvernia University Plex Shootout Feb 11, 2023
2023 DeSchriver Invitational Feb 5, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Bow Tie Invitational Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
600 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 7- 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Stockton Invite Mar 25, 2023
800 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Bow Tie Invitational Dec 8, 2023
Princeton Indoor Invitational Feb 19, 2023
Alvernia University Plex Shootout Feb 11, 2023
1000 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
Mile (Indoor)
Top↑
2023 Collegeville Classic Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
2023 TCNJ Indoor Open Dec 2, 2023
DNS
Seamus McElligott Invitational 2023 Jan 28, 2023
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
Bryn Mawr Invitational Sep 1, 2023
LVC Dutchmen XC Invite Sep 10, 2022
Bryn Mawr Invitational Sep 1, 2022
6k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022

2024 Indoors

200 Meters
2024 Collegeville Classic January 20, 2024
400 Meters
2024 Collegeville Classic January 20, 2024
800 Meters
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
4 x 400 Relay
DNS
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

400 Meters
Alvernia University Plex Shootout February 11, 2023
2023 DeSchriver Invitational February 5, 2023
Seamus McElligott Invitational 2023 January 28, 2023
600 Meters
2023 TCNJ Indoor Open December 2, 2023
800 Meters
Bow Tie Invitational December 8, 2023
Princeton Indoor Invitational February 19, 2023
Alvernia University Plex Shootout February 11, 2023
1000 Meters
2023 DeSchriver Invitational February 5, 2023
Mile
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
DNS
Seamus McElligott Invitational 2023 January 28, 2023

2023 XC

2023 Outdoors

200 Meters
31.14 (0.9)
King's College Monarch Open April 29, 2023
31.84 (-0.4)
East Stroudsburg All-American Invitational April 21, 2023
30.75 (2.3)
2023 Messiah Multi/Invitational April 13-15, 2023
31.98 (0.1)
2023 Danny Curran Invitational March 30-April 1, 2023
32.85 (2.6)
Stockton Invite March 25, 2023
400 Meters
King's College Monarch Open April 29, 2023
East Stroudsburg All-American Invitational April 21, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
800 Meters
Osprey Open and Multi April 7- 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Stockton Invite March 25, 2023
4 x 100 Relay
Osprey Open and Multi April 7- 8, 2023
4 x 400 Relay
Osprey Open and Multi April 7- 8, 2023

2022 Indoors

400 Meters
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022

2022 XC

200 Meters (Indoors)
2024  
(Jan 20, 2024)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Dec 3, 2022)
600 Meters (Indoors)
2023  
(Dec 2, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 19, 2023)
1000 Meters (Indoors)
2023  
(Feb 5, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 10, 2022
6k (XC)
2023  
2022  
200 Meters (Outdoors)
2023  
31.14 (0.9)
(Apr 29, 2023)
400 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)