College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
PLU Brad Moore Invitational    Mar 20-21, 2026
800 2:40.49 9th (F)
1500 5:18.01 9th (F)
2026 Whitworth Indoor Invite    Feb 13-14, 2026
3000 11:40.70 24th (F)
2026 UW Invite/Mile City    Jan 30-31, 2026
Mile 5:47.44 98th (F)
Linfield George Oja Invitational    Oct 18, 2025
6k 24:08.4 164th
Emerald City Open    Oct 12, 2025
6k 30:18.9 45th
WWU Bill Roe Classic 2025    Sep 27, 2025
6k 24:55.3 61st
Gator Cross 2025    Sep 13, 2025
4k 16:07.2 37th
2025 Pee Wee Halsell Invitational    Apr 25, 2025
5000 19:42.29 2nd (F)
PLU Spring Invite    Apr 4- 5, 2025
5000 19:35.34 3rd (F)
2025 Peyton-Shotwell Invitational    Mar 29, 2025
1500 5:15.02 7th (F)
5000 21:13.10 16th (F)
2025 PLU Open    Mar 7- 8, 2025
1500 5:15.01 17th (F)
5000 21:08.42 9th (F)
Bushnell Invitational    Oct 26, 2024
6k 33:48.4 28th
WWU Bill Roe Classic 2024    Sep 28, 2024
6k 25:44.9 99th
Gator Cross    Sep 14, 2024
4k 16:24.1 82nd
2024 Puget Sound Invitational    Aug 31, 2024
5k 21:34.1 14th
Ralph Vernacchia 2024    Apr 27, 2024
5000 19:56.82 21st (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
3000 11:39.24 3rd (F)
4x400 4:29.26 5th (F)
The Doris Heritage Invitational    Apr 5, 2024
1500 5:17.36 14th (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
1500 5:27.44 5th (F)
4x400 4:26.82 2nd (F)
LC State Invite    Oct 14, 2023
5k 21:20.1 78th
2023 PLU Invitational    Sep 16, 2023
6k 27:36.7 77th
800 Meters (Outdoor)
Top↑
PLU Brad Moore Invitational Mar 20-21, 2026
1500 Meters (Outdoor)
Top↑
PLU Brad Moore Invitational Mar 20-21, 2026
2025 Peyton-Shotwell Invitational Mar 29, 2025
2025 PLU Open Mar 7- 8, 2025
The Doris Heritage Invitational Apr 5, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Mile (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
3000 Meters (Outdoor)
Top↑
2024 CWU Wildcat Invitational Apr 20, 2024
3000 Meters (Indoor)
Top↑
2026 Whitworth Indoor Invite Feb 13-14, 2026
5000 Meters (Outdoor)
Top↑
2025 Pee Wee Halsell Invitational Apr 25, 2025
PLU Spring Invite Apr 4- 5, 2025
2025 Peyton-Shotwell Invitational Mar 29, 2025
2025 PLU Open Mar 7- 8, 2025
Ralph Vernacchia 2024 Apr 27, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 CWU Wildcat Invitational Apr 20, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
4k
Top↑
Gator Cross 2025 Sep 13, 2025
Gator Cross Sep 14, 2024
5k
Top↑
2024 Puget Sound Invitational Aug 31, 2024
LC State Invite Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
6k
Top↑
Cascade Collegiate Conference Cross Country Championships Nov 7, 2025
Linfield George Oja Invitational Oct 18, 2025
Emerald City Open Oct 12, 2025
WWU Bill Roe Classic 2025 Sep 27, 2025
2024 Cascade Collegiate Conference CC Championships Nov 8, 2024
Bushnell Invitational Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
Cascade Collegiate Conference Cross Country Championships Nov 3, 2023
2023 PLU Invitational Sep 16, 2023

2026 Outdoors

800 Meters
PLU Brad Moore Invitational March 20-21, 2026
1500 Meters
PLU Brad Moore Invitational March 20-21, 2026

2026 Indoors

Mile
2026 UW Invite/Mile City January 30-31, 2026
3000 Meters
2026 Whitworth Indoor Invite February 13-14, 2026

2025 XC

2025 Outdoors

1500 Meters
2025 Peyton-Shotwell Invitational March 29, 2025
2025 PLU Open March 7- 8, 2025
5000 Meters
2025 Pee Wee Halsell Invitational April 25, 2025
PLU Spring Invite April 4- 5, 2025
2025 Peyton-Shotwell Invitational March 29, 2025
2025 PLU Open March 7- 8, 2025

2024 XC

2024 Outdoors

1500 Meters
The Doris Heritage Invitational April 5, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
3000 Meters
2024 CWU Wildcat Invitational April 20, 2024
5000 Meters
Ralph Vernacchia 2024 April 27, 2024
4 x 400 Relay
2024 CWU Wildcat Invitational April 20, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024

2023 XC

800 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
1500 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Mar 7- 8, 2025)
2024  
3000 Meters (Outdoors)
2024  
(Apr 20, 2024)
5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
2024  
(Apr 27, 2024)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
4k (XC)
2025  
Sep 13, 2025
2024  
Sep 14, 2024
5k (XC)
2024  
2023  
Oct 14, 2023
6k (XC)
2025  
2024  
Sep 28, 2024
2023