VINCENT BOND (JR-3)

NORFOLK STATE

College Bests

200
21.05 (0.4)
400
Penn Relays    Apr 23-25, 2026
4x400 3:08.99
2026 Aggie Invitational    Apr 17-18, 2026
400 48.55 24th (F)
Duke Invitational    Apr 10-11, 2026
400 49.28 54th (F)
4x400 3:09.29 3rd (F)
2026 NSU Track & Field Invitatational    Apr 4, 2026
400 48.85 12th (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
4x400 DNF
VCU Rams Indoor Invitational    Jan 9, 2026
200 21.66 4th (F)
4x400 3:20.19 4th (F)
Clemson Opener    Dec 5, 2025
400 47.87 2nd (F)
4x400 3:11.83 4th (F)
NCAA Division I East First Round    May 28-31, 2025
400 49.36 46th (P)
4x400 3:08.36 22nd (P)
2025 MEAC Outdoor Track & Field Championships    May 15-17, 2025
200 21.19 (-2.4) 1st (P)
400 DNF
400 46.86 2nd (P)
Penn Relays    Apr 24-26, 2025
4x400 3:06.86 (+0.0)
4x400 3:05.07 (+0.0)
Virginia Challenge    Apr 18-19, 2025
200 21.23 (1.3) 11th (F)
400 46.42 2nd (F)
Duke Invitational    Apr 10-12, 2025
400 46.89 5th (F)
4x400 3:07.03 1st (F)
2025 NSU Track & Field Invitational    Apr 5, 2025
200 21.16 (0.5) 4th (F)
Bill Carson    Mar 28-29, 2025
200 21.05 (0.4) 5th (F)
400 45.91 1st (F)
USF Alumni Invitational    Mar 21-22, 2025
200 21.15 (1.9) 15th (F)
4x400 3:05.67 1st (F)
2025 MEAC Indoor Track & Field Championships    Feb 23-24, 2025
200 21.62 10th (P)
400 46.78 3rd (F)
400 47.36 2nd (P)
4x400 3:08.66 1st (F)
D1 Pre-National    Feb 14-15, 2025
200 21.72 8th (F)
400 47.37 2nd (F)
East Coast Invitational    Feb 7- 8, 2025
200 21.47 5th (F)
4x400 3:07.75 2nd (F)
Penn State National Open    Jan 31-Feb 1, 2025
400 47.49 3rd (F)
4x400 3:08.11 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
400 48.11 3rd (F)
4x400 3:11.44 1st (F)
NCAA East First Round    May 22-25, 2024
4x400 3:07.64 21st (P)
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
200 21.24 (2.3) 7th (F)
200 21.23 (1.4) 6th (P)
400 46.69 2nd (F)
400 46.41 1st (P)
4x400 3:06.64 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:05.57 (+0.0)
4x400 3:06.99 (+0.0)
Virginia Challenge    Apr 19-20, 2024
200 21.24 (2.4) 11th (F)
4x400 3:10.72 6th (F)
Duke Invitational    Apr 11-13, 2024
400 46.09 2nd (F)
4x400 3:07.88 1st (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
200 21.28 (1.2) 2nd (F)
Raleigh Relays    Mar 28-30, 2024
400 47.65 6th (F)
4x400 3:08.12 1st (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
200 21.44 6th (F)
200 21.48 5th (P)
400 46.75 1st (F)
400 47.29 2nd (P)
4x400 3:10.84 2nd (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
200 21.57 2nd (F)
Sykes & Sabock Challenge    Feb 3, 2024
400 47.74 2nd (F)
4x400 3:10.18 2nd (F)
Penn State National Open    Jan 26-27, 2024
400 48.04 2nd (F)
4x400 3:11.54 2nd (F)
Marlin Invitational    Jan 19, 2024
200 21.89 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
400 50.53 9th (F)
4x400 3:20.46 6th (F)
200 Meters (Outdoor)
Top↑
21.19 (-2.4)
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
21.23 (1.3)
Virginia Challenge Apr 18-19, 2025
21.16 (0.5)
2025 NSU Track & Field Invitational Apr 5, 2025
21.05 (0.4)
Bill Carson Mar 28-29, 2025
21.15 (1.9)
USF Alumni Invitational Mar 21-22, 2025
21.24 (2.3)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
21.23 (1.4)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
21.24 (2.4)
Virginia Challenge Apr 19-20, 2024
21.28 (1.2)
2024 NSU Track & Field Invitational Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
VCU Rams Indoor Invitational Jan 9, 2026
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
D1 Pre-National Feb 14-15, 2025
East Coast Invitational Feb 7- 8, 2025
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
Marlin Invitational Jan 19, 2024
400 Meters (Outdoor)
Top↑
2026 Aggie Invitational Apr 17-18, 2026
Duke Invitational Apr 10-11, 2026
2026 NSU Track & Field Invitatational Apr 4, 2026
NCAA Division I East First Round May 28-31, 2025
DNF
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
Virginia Challenge Apr 18-19, 2025
Duke Invitational Apr 10-12, 2025
Bill Carson Mar 28-29, 2025
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
400 Meters (Indoor)
Top↑
DNF
2026 MEAC Indoor Track & Field Championships Feb 22-23, 2026
Clemson Opener Dec 5, 2025
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
D1 Pre-National Feb 14-15, 2025
Penn State National Open Jan 31-Feb 1, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 23-25, 2026
Duke Invitational Apr 10-11, 2026
NCAA Division I East First Round May 28-31, 2025
3:06.86 (+0.0)
Penn Relays Apr 24-26, 2025
3:05.07 (+0.0)
Penn Relays Apr 24-26, 2025
Duke Invitational Apr 10-12, 2025
USF Alumni Invitational Mar 21-22, 2025
NCAA East First Round May 22-25, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
3:05.57 (+0.0)
Penn Relays Apr 25-27, 2024
3:06.99 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
HBCU Showcase Presented by Nike Running Jan 17, 2026
VCU Rams Indoor Invitational Jan 9, 2026
Clemson Opener Dec 5, 2025
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
East Coast Invitational Feb 7- 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024

2026 Outdoors

400 Meters
2026 Aggie Invitational April 17-18, 2026
Duke Invitational April 10-11, 2026
2026 NSU Track & Field Invitatational April 4, 2026
4 x 400 Relay
Penn Relays April 23-25, 2026
Duke Invitational April 10-11, 2026

2026 Indoors

200 Meters
VCU Rams Indoor Invitational January 9, 2026
400 Meters
DNF
2026 MEAC Indoor Track & Field Championships February 22-23, 2026
4 x 400 Relay
DNF
HBCU Showcase Presented by Nike Running January 17, 2026
VCU Rams Indoor Invitational January 9, 2026

2025 Indoors

200 Meters
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
D1 Pre-National February 14-15, 2025
East Coast Invitational February 7- 8, 2025
400 Meters
Clemson Opener December 5, 2025
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
D1 Pre-National February 14-15, 2025
Penn State National Open January 31-February 1, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
4 x 400 Relay
Clemson Opener December 5, 2025
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
East Coast Invitational February 7- 8, 2025
Penn State National Open January 31-February 1, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025

2025 Outdoors

200 Meters
21.19 (-2.4)
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
21.23 (1.3)
Virginia Challenge April 18-19, 2025
21.16 (0.5)
2025 NSU Track & Field Invitational April 5, 2025
21.05 (0.4)
Bill Carson March 28-29, 2025
21.15 (1.9)
USF Alumni Invitational March 21-22, 2025
400 Meters
NCAA Division I East First Round May 28-31, 2025
DNF
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
Virginia Challenge April 18-19, 2025
Duke Invitational April 10-12, 2025
Bill Carson March 28-29, 2025
4 x 400 Relay
NCAA Division I East First Round May 28-31, 2025
3:06.86 (+0.0)
Penn Relays April 24-26, 2025
3:05.07 (+0.0)
Penn Relays April 24-26, 2025
Duke Invitational April 10-12, 2025
USF Alumni Invitational March 21-22, 2025

2024 Outdoors

200 Meters
21.24 (2.3)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
21.23 (1.4)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
21.24 (2.4)
Virginia Challenge April 19-20, 2024
21.28 (1.2)
2024 NSU Track & Field Invitational April 5- 6, 2024
400 Meters
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
4 x 400 Relay
NCAA East First Round May 22-25, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
3:05.57 (+0.0)
Penn Relays April 25-27, 2024
3:06.99 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

200 Meters (Outdoors)
2025  
21.05 (0.4)
(Mar 28-29, 2025)
2024  
21.23 (1.4)
400 Meters (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
(Mar 28-29, 2025)
2024  
(Apr 11-13, 2024)
200 Meters (Indoors)
2026  
2025  
(Feb 7- 8, 2025)
2024  
400 Meters (Indoors)
2025  
2024