VAL CONSTIEN (SR-4)

COLORADO

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
3000S 9:51.22 6th (F)
3000S 9:52.04 7th (P)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
3000S 9:44.51 7th (P)
2019 Pac-12 Track & Field Championships    May 4-12, 2019
5000 16:09.11 7th (F)
3000S 10:01.19 1st (F)
Cardinal Classic    Apr 19-20, 2019
3000S 10:02.34 3rd (F)
Colorado Invitational 2019    Apr 5- 6, 2019
1500 4:35.18 7th (F)
Jerry Quiller Classic 2019    Mar 15-16, 2019
1500 DNS
2019 Husky Classic    Feb 8- 9, 2019
3000 9:52.14 70th (F)
Colorado Invitational 2019    Jan 31-Feb 2, 2019
3000 10:05.89 14th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 20:31.3 30th
Pac-12 Cross Country Championships    Oct 26, 2018
6k 20:12.7 15th
Wyoming Invite    Aug 31, 2018
5k 18:11.2 2nd
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
3000S 9:48.40 5th (F)
3000S 9:50.98 7th (P)
NCAA West Preliminary Round    May 24-26, 2018
3000S 9:47.97 2nd (P)
2018 Pac-12 Track & Field Championships    May 12-13, 2018
3000S 10:02.78 3rd (F)
OSU High Performance Meet    Apr 27-28, 2018
3000S 10:05.73 3rd (F)
2018 Cardinal Classic    Apr 20-21, 2018
3000S 10:15.15 2nd (F)
CU Invitational 2018    Apr 6- 7, 2018
3000 10:04.50 1st (F)
Colorado Invitational 2018    Feb 1- 3, 2018
3000 DNS
Potts Invitational 2018    Jan 12-13, 2018
3000 10:02.66 1st (F)
Pac-12 Championships    Oct 27, 2017
6k 20:40.3 64th
32nd Annual Rocky Mountain Shootout    Sep 30, 2017
5.8k 21:55.7 1st
CSU Duals - CSU vs. CU    Sep 1, 2017
5k 18:18.8 8th
CSU Duals - CU vs. UNC    Sep 1, 2017
5k 18:18.8 4th
CSU Duals - CU vs. AFA    Sep 1, 2017
5k 18:18.8 6th
CSU Duals - CU vs. WYO    Sep 1, 2017
5k 18:18.8 5th
2017 Husky Classic    Feb 10-11, 2017
3000 9:36.74 37th (F)
Colorado Open    Feb 2- 4, 2017
Mile 5:01.16 1st (F)
Potts Invitational    Jan 13-14, 2017
3000 10:27.76 6th (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 10:41.36 22nd (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
3000S 10:09.89 10th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
5000 16:49.51 18th (F)
3000S 10:05.65 4th (F)
Brutus Hamilton Challenge    Apr 23, 2016
3000S 10:08.18 3rd (F)
CU Invitational    Apr 8- 9, 2016
800 2:19.23 13th (F)
Stanford Invitational    Apr 1- 2, 2016
3000S 10:26.06 5th (F)
Fum McGraw Quadrangular    Mar 25, 2016
1500 4:45.33 3rd (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6k 20:42.5 29th
DI Pre-Nationals    Oct 17, 2015
6k 21:53.5 13th
30th Annual Rocky Mountain Shootout    Oct 3, 2015
5.8k 21:24.6 5th
CSU Invite - CU vs. WYO    Sep 4, 2015
5k 17:50.7 4th
CSU Invite - CU vs. AFA    Sep 4, 2015
5k 17:50.7 5th
CSU Invite - CU vs. UNC    Sep 4, 2015
5k 17:50.7 3rd
CSU Invite - CSU vs. CU    Sep 4, 2015
5k 17:50.7 5th
CSU Invite - Duals    Sep 4, 2015
5k 17:50.7 10th
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:46.63 34th (P)
Pac-12 Track & Field Championships    May 15-16, 2015
3000S 10:28.08 7th (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:33.53 34th (F)
Mt. SAC Relays    Apr 16-18, 2015
3000S 10:45.46 8th (F)
Colorado Invitational    Apr 10-11, 2015
3000S 11:09.03 2nd (F)
Jerry Quiller Classic    Mar 20-21, 2015
3000 10:17.30 3rd (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:51.06 16th (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:52.10 44th (F)
Air Force Invitational    Jan 22-24, 2015
3000 10:18.88 5th (F)
800 Meters (Outdoor)
Top↑
CU Invitational Apr 8- 9, 2016
1500 Meters (Outdoor)
Top↑
Colorado Invitational 2019 Apr 5- 6, 2019
DNS
Jerry Quiller Classic 2019 Mar 15-16, 2019
Fum McGraw Quadrangular Mar 25, 2016
Bryan Clay Invitational Apr 17, 2015
Mile (Indoor)
Top↑
Colorado Open Feb 2- 4, 2017
MPSF Indoor Track & Field Championships Feb 27-28, 2015
2015 UW Husky Classic Feb 13, 2015
3000 Meters (Outdoor)
Top↑
CU Invitational 2018 Apr 6- 7, 2018
Jerry Quiller Classic Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
2019 Husky Classic Feb 8- 9, 2019
Colorado Invitational 2019 Jan 31-Feb 2, 2019
DNS
Colorado Invitational 2018 Feb 1- 3, 2018
Potts Invitational 2018 Jan 12-13, 2018
2017 Husky Classic Feb 10-11, 2017
Potts Invitational Jan 13-14, 2017
Air Force Invitational Jan 22-24, 2015
5000 Meters (Outdoor)
Top↑
2019 Pac-12 Track & Field Championships May 4-12, 2019
Pac-12 Outdoor Track & Field Championships May 14-15, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
Cardinal Classic Apr 19-20, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA West Preliminary Round May 24-26, 2018
2018 Pac-12 Track & Field Championships May 12-13, 2018
OSU High Performance Meet Apr 27-28, 2018
2018 Cardinal Classic Apr 20-21, 2018
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I West Preliminary Round May 26-28, 2016
Pac-12 Outdoor Track & Field Championships May 14-15, 2016
Brutus Hamilton Challenge Apr 23, 2016
Stanford Invitational Apr 1- 2, 2016
NCAA Division I West Preliminary Round May 28-30, 2015
Pac-12 Track & Field Championships May 15-16, 2015
Mt. SAC Relays Apr 16-18, 2015
Colorado Invitational Apr 10-11, 2015
5k
Top↑
Wyoming Invite Aug 31, 2018
CSU Duals - CSU vs. CU Sep 1, 2017
CSU Duals - CU vs. UNC Sep 1, 2017
CSU Duals - CU vs. AFA Sep 1, 2017
CSU Duals - CU vs. WYO Sep 1, 2017
CSU Invite - CU vs. WYO Sep 4, 2015
CSU Invite - CU vs. AFA Sep 4, 2015
CSU Invite - CU vs. UNC Sep 4, 2015
CSU Invite - CSU vs. CU Sep 4, 2015
CSU Invite - Duals Sep 4, 2015
5.8k
Top↑
32nd Annual Rocky Mountain Shootout Sep 30, 2017
30th Annual Rocky Mountain Shootout Oct 3, 2015
6k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mountain Region Cross Country Championships Nov 9, 2018
NCAA Division I Mountain Region Cross Country Nov 9, 2018
Pac-12 Cross Country Championships Oct 26, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Pac-12 Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
Pac 12 Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015

2019 Outdoors

2019 Indoors

3000 Meters
2019 Husky Classic February 8- 9, 2019
Colorado Invitational 2019 January 31-February 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
DNS
Colorado Invitational 2018 February 1- 3, 2018
Potts Invitational 2018 January 12-13, 2018

2017 XC

2017 Indoors

Mile
Colorado Open February 2- 4, 2017
3000 Meters
2017 Husky Classic February 10-11, 2017
Potts Invitational January 13-14, 2017

2016 Outdoors

2015 XC

2015 Outdoors

1500 Meters
Bryan Clay Invitational April 17, 2015
3000 Meters
Jerry Quiller Classic March 20-21, 2015
3000 Steeplechase
NCAA Division I West Preliminary Round May 28-30, 2015
Pac-12 Track & Field Championships May 15-16, 2015
Mt. SAC Relays April 16-18, 2015
Colorado Invitational April 10-11, 2015

2015 Indoors

Mile
MPSF Indoor Track & Field Championships February 27-28, 2015
2015 UW Husky Classic February 13, 2015
3000 Meters
Air Force Invitational January 22-24, 2015
800 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
1500 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2016  
(Mar 25, 2016)
2015  
(Apr 17, 2015)
3000 Meters (Outdoors)
2018  
(Apr 6- 7, 2018)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2019  
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
(May 24-26, 2018)
2016  
2015  
(May 15-16, 2015)
Mile (Indoors)
2017  
(Feb 2- 4, 2017)
2015  
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 12-13, 2018)
2017  
(Feb 10-11, 2017)
2015  
(Jan 22-24, 2015)
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
2015  
Sep 4, 2015
5.8k (XC)
2017  
2015  
6k (XC)
2018  
2017  
Oct 27, 2017
2015