HENOK GEBREKRISTOS (SO-2)

FORT SCOTT CC

College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
4 MILE (XC)  

2022 NJCAA Region VI Championships    May 5- 7, 2022
5000 17:20.74 16th (F)
10,000 36:20.90 12th (F)
2022 UTA Invitational    Apr 28, 2022
1500 4:28.65 29th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
5000 17:17.96 14th (F)
Friends University Spring Open    Apr 1- 2, 2022
800 2:10.35 57th (F)
1500 4:23.50 34th (F)
ESU Relays    Mar 24-26, 2022
5000 16:19.59 32nd (F)
TSU Relays    Mar 18-19, 2022
800 2:06.98 19th (F)
1500 4:21.15 14th (F)
2022 Region VI Indoor Championships    Feb 19-20, 2022
3000 9:27.41 23rd (F)
5000 17:16.44 21st (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
DMR 10:50.61 21st (F)
2022 Bearcat Invite    Feb 4- 5, 2022
5000 16:27.96 38th (F)
2022 Washburn Open    Jan 28-29, 2022
Mile 4:37.15 40th (F)
NAIA / Juco Invitational    Jan 22, 2022
Mile 4:38.49 10th (F)
3000 9:29.88 14th (F)
2021 NJCAA Region VI XC Championships    Oct 30, 2021
8k 28:27.1 48th
Fort Hays State Tiger Open    Oct 9, 2021
8k 27:32.5 62nd
Chile Pepper XC Festival    Oct 1, 2021
8k 30:18.0 147th
Missouri Southern Stampede    Sep 18, 2021
8k 28:55.6 57th
Terry Masterson Twilight Classic    Sep 3, 2021
4M 23:45.1 66th
2021 NJCAA Region VI Championships    Apr 29-May 1, 2021
5000 17:08.16 17th (F)
3000S 10:43.45 13th (F)
Wichita State KT Woodman Classic    Apr 17, 2021
5000 16:51.18 24th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
1500 4:27.58 39th (F)
UT Arlington Invitational    Apr 2- 3, 2021
1500 4:23.31 19th (F)
5000 17:37.45 18th (F)
Emporia State Relays    Mar 26-27, 2021
1500 4:27.79 38th (F)
5000 DNF
2021 TSU Relays (College)    Mar 20, 2021
1500 4:33.42 13th (F)
4x400 3:47.67 8th (F)
2021 NJCAA Region VI Indoor Championships    Feb 20-21, 2021
3000 10:21.00 18th (F)
5000 18:37.53 18th (F)
Triton Kansas Challenge    Feb 14, 2021
Mile 5:06.21 13th (F)
Region VI/KJCCC Invite    Jan 31, 2021
Mile 5:08.97 12th (F)
3000 10:06.24 4th (F)
Washburn All-Kansas Invite    Jan 23, 2021
Mile 5:04.76 19th (F)
2021 Coffeyville Winter Invite    Jan 14, 2021
Mile 5:24.75 5th (F)
2020 NJCAA Region VI Championships    Oct 30, 2020
8k 30:29.8 71st
2020 Bethel College Invite    Oct 17, 2020
8k 28:34.6 48th
2020 Red Devil Duals    Oct 3, 2020
8k 27:55.4 20th
2020 Muthama Rogers XC Invitational    Sep 19, 2020
4M 22:04.5 34th
2020 Ollie Isom Invitational    Sep 11, 2020
8k 28:31.8 28th
800 Meters (Outdoor)
Top↑
Friends University Spring Open Apr 1- 2, 2022
TSU Relays Mar 18-19, 2022
1500 Meters (Outdoor)
Top↑
2022 UTA Invitational Apr 28, 2022
Friends University Spring Open Apr 1- 2, 2022
TSU Relays Mar 18-19, 2022
13th Annual David Suenram Gorilla Classic Apr 10, 2021
UT Arlington Invitational Apr 2- 3, 2021
Emporia State Relays Mar 26-27, 2021
2021 TSU Relays (College) Mar 20, 2021
Mile (Indoor)
Top↑
2022 Washburn Open Jan 28-29, 2022
NAIA / Juco Invitational Jan 22, 2022
Triton Kansas Challenge Feb 14, 2021
Region VI/KJCCC Invite Jan 31, 2021
Washburn All-Kansas Invite Jan 23, 2021
2021 Coffeyville Winter Invite Jan 14, 2021
3000 Meters (Indoor)
Top↑
2022 Region VI Indoor Championships Feb 19-20, 2022
NAIA / Juco Invitational Jan 22, 2022
2021 NJCAA Region VI Indoor Championships Feb 20-21, 2021
Region VI/KJCCC Invite Jan 31, 2021
5000 Meters (Outdoor)
Top↑
2022 NJCAA Region VI Championships May 5- 7, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
ESU Relays Mar 24-26, 2022
2021 NJCAA Region VI Championships Apr 29-May 1, 2021
Wichita State KT Woodman Classic Apr 17, 2021
UT Arlington Invitational Apr 2- 3, 2021
DNF
Emporia State Relays Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
2022 Region VI Indoor Championships Feb 19-20, 2022
2022 Bearcat Invite Feb 4- 5, 2022
2021 NJCAA Region VI Indoor Championships Feb 20-21, 2021
10,000 Meters (Outdoor)
Top↑
2022 NJCAA Region VI Championships May 5- 7, 2022
3000 Steeplechase (Outdoor)
Top↑
2021 NJCAA Region VI Championships Apr 29-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 TSU Relays (College) Mar 20, 2021
Distance Medley Relay (Indoor)
Top↑
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
8k
Top↑
2021 NJCAA Region VI XC Championships Oct 30, 2021
Fort Hays State Tiger Open Oct 9, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
NJCAA Division I Cross Country Championships Nov 14, 2020
2020 NJCAA Region VI Championships Oct 30, 2020
2020 Bethel College Invite Oct 17, 2020
2020 Red Devil Duals Oct 3, 2020
2020 Ollie Isom Invitational Sep 11, 2020
4 Mile
Top↑
Terry Masterson Twilight Classic Sep 3, 2021
2020 Muthama Rogers XC Invitational Sep 19, 2020

2022 Outdoors

800 Meters
Friends University Spring Open April 1- 2, 2022
TSU Relays March 18-19, 2022
1500 Meters
2022 UTA Invitational April 28, 2022
Friends University Spring Open April 1- 2, 2022
TSU Relays March 18-19, 2022
5000 Meters
2022 NJCAA Region VI Championships May 5- 7, 2022
14th Annual David Suenram/Gorilla Classic April 9, 2022
ESU Relays March 24-26, 2022
10,000 Meters
2022 NJCAA Region VI Championships May 5- 7, 2022

2022 Indoors

Mile
2022 Washburn Open January 28-29, 2022
NAIA / Juco Invitational January 22, 2022
3000 Meters
2022 Region VI Indoor Championships February 19-20, 2022
NAIA / Juco Invitational January 22, 2022
5000 Meters
2022 Region VI Indoor Championships February 19-20, 2022
2022 Bearcat Invite February 4- 5, 2022
Distance Medley Relay
7th Annual Indoor Gorilla Classic February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
UT Arlington Invitational April 2- 3, 2021
Emporia State Relays March 26-27, 2021
2021 TSU Relays (College) March 20, 2021
5000 Meters
2021 NJCAA Region VI Championships April 29-May 1, 2021
Wichita State KT Woodman Classic April 17, 2021
UT Arlington Invitational April 2- 3, 2021
DNF
Emporia State Relays March 26-27, 2021
3000 Steeplechase
2021 NJCAA Region VI Championships April 29-May 1, 2021
4 x 400 Relay
2021 TSU Relays (College) March 20, 2021

2021 Indoors

Mile
Triton Kansas Challenge February 14, 2021
Region VI/KJCCC Invite January 31, 2021
Washburn All-Kansas Invite January 23, 2021
2021 Coffeyville Winter Invite January 14, 2021
3000 Meters
2021 NJCAA Region VI Indoor Championships February 20-21, 2021
Region VI/KJCCC Invite January 31, 2021
5000 Meters
2021 NJCAA Region VI Indoor Championships February 20-21, 2021

2020 XC

800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2021  
(Apr 29-May 1, 2021)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Jan 23, 2021)
3000 Meters (Indoors)
2022  
2021  
(Jan 31, 2021)
5000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
8k (XC)
2021  
2020  
Oct 3, 2020
4 Mile (XC)
2021  
2020