KARA ZAHARIADES (JR-3)

FRIENDS

College Bests

400 800
1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
KCAC Outdoor Track & Field Championships    May 6- 7, 2021
800 2:34.72 12th (F)
1500 5:07.62 10th (F)
3000S 12:39.01 10th (F)
Southwestern Relays    May 1, 2021
800 2:35.82 8th (F)
1500 5:24.39 12th (F)
2021 Tabor College Open    Apr 24, 2021
800 2:35.18 14th (F)
3000S DNF
Friends University Spring Open    Apr 9-10, 2021
1500 5:26.43 9th (F)
Bethel College Loren Reusser Invitational    Apr 3, 2021
3000S 12:51.71 3rd (F)
Jinx Invite Track Meet    Mar 27, 2021
800 2:42.91 11th (F)
3000S 13:14.49 4th (F)
2021 KCAC Indoor Track & Field Championships    Feb 18-20, 2021
Mile 5:42.54 7th (F)
4x800 10:24.71 3rd (F)
Bethel Thresher Invitational    Feb 6, 2021
Mile 5:48.16 1st (F)
2021 Friends University NAIA Mid-Season Invite    Jan 22-24, 2021
1000 3:37.41 9th (F)
Mile 5:51.81 7th (F)
2021 Friends 1st Chance Qualifier    Jan 9-10, 2021
Mile 5:46.50 3rd (F)
3000 11:44.65 8th (F)
KCAC Cross Country Championships    Nov 14, 2020
5k 23:20.9 46th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 20:50.2 84th
2020 Tabor Cottonwood Challenge    Sep 26, 2020
5k 21:26.9 15th
2020 Muthama Rogers XC Invitational    Sep 19, 2020
5k 20:45.5 41st
2020 Bronco Stampede    Sep 12, 2020
5k 20:56.0 24th
McPherson Carol Swenson Invite    Sep 5, 2020
5k 21:14.7 5th
KCAC Indoor Championships    Feb 21-22, 2020
1000 3:22.89 11th (F)
4x800 10:08.49 2nd (F)
DMR 13:44.43 4th (F)
2020 Bearcat Open    Feb 7- 8, 2020
1000 3:17.13 8th (F)
3000 11:14.56 15th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
Mile 5:57.49 57th (F)
2020 Northwest Open    Jan 24-25, 2020
1000 3:20.70 10th (F)
Wichita State Shocker Prelude    Jan 17, 2020
Mile 5:50.12 9th (F)
3000 11:41.69 11th (F)
2019 KCAC Conference Championships    Nov 9, 2019
5k 21:29.9 34th
NAIA Mid-States Classic    Oct 26, 2019
5k 21:07.4 70th
Briar Cliff Invite 2019    Oct 5, 2019
5k 21:44.2 90th
2019 Hastings College XC Invite    Sep 14, 2019
5k 22:50.4 64th
JK Gold Classic - College/University    Sep 7, 2019
4k 19:00.8 117th
KCAC Indoor Championships    Feb 15-16, 2019
1000 3:32.29 9th (F)
DMR 13:54.08 5th (F)
Wichita State College Invitational    Feb 1, 2019
1000 DNS
Mile 5:48.69 8th (F)
Wichita State Shocker Prelude    Jan 19, 2019
Mile 5:59.19 9th (F)
4x800 10:25.78 1st (F)
Arkansas Invitational    Jan 11, 2019
800 2:40.66 14th (F)
Mile 5:58.67 27th (F)
2018 Mel Tjeerdsma Classic    Dec 7- 8, 2018
800 2:33.77 13th (F)
3000 12:05.65 11th (F)
2018 KCAC XC    Nov 3, 2018
5k 19:39.2 16th
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 20:26.3 59th
2018 ESU Invitational    Oct 6, 2018
5k 21:04.0 40th
Southern Stampede    Sep 15, 2018
5k 20:11.3 42nd
Sterling College WarriorFest    Sep 8, 2018
5k 20:04.5 11th
KCAC Championships    May 3- 4, 2018
1500 4:58.73 4th (F)
5000 19:38.43 4th (F)
3000S 12:40.74 9th (F)
4x800 10:16.24 3rd (F)
Zach Kindler Wildcat Open    Apr 28, 2018
1500 5:09.56 8th (F)
3000 11:29.25 2nd (F)
Tabor College Invite    Apr 21, 2018
800 2:36.79 11th (F)
3000S 12:12.37 3rd (F)
Wichita State KT Woodman Classic    Apr 13-14, 2018
3000S 12:50.00 9th (F)
Friends University Spring Open    Apr 8, 2018
3000S 13:17.62 7th (F)
4x400 DNS
4x800 10:34.27 2nd (F)
Emporia State Spring Invite    Mar 16, 2018
800 2:34.72 11th (F)
3000S 13:06.05 7th (F)
NAIA National Indoor Championships    Mar 1- 3, 2018
4x400 4:29.66 18th (P)
2018 KCAC Indoor Championships    Feb 2- 3, 2018
1000 3:17.05 6th (F)
3000 11:40.63 10th (F)
DMR 13:25.09 1st (F)
Bill Butterworth Classic    Jan 27, 2018
400 1:08.65 9th (F)
800 2:39.04 7th (F)
1500 5:30.81 5th (F)
2018 Concordia Polar Dog    Jan 19, 2018
800 2:35.27 3rd (F)
1000 3:23.17 3rd (F)
Wichita State Shocker Prelude    Jan 11, 2018
3000 11:50.42 9th (F)
4x800 10:17.77 2nd (F)
Crimson & Gold Invitational    Dec 9, 2017
800 2:36.59 22nd (F)
Mile 5:42.64 18th (F)
2017 Bob Timmons Challenge    Dec 2, 2017
3000 11:40.41 2nd (F)
KCAC XC Championships    Nov 4, 2017
5k 21:26.1 27th
Fort Hays State Open    Oct 7, 2017
5k 20:23.6 24th
Missouri Southern Stampede    Sep 16, 2017
5k 20:02.0 53rd
400 Meters (Indoor)
Top↑
Bill Butterworth Classic Jan 27, 2018
800 Meters (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Southwestern Relays May 1, 2021
2021 Tabor College Open Apr 24, 2021
Jinx Invite Track Meet Mar 27, 2021
Tabor College Invite Apr 21, 2018
Emporia State Spring Invite Mar 16, 2018
800 Meters (Indoor)
Top↑
Arkansas Invitational Jan 11, 2019
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
Bill Butterworth Classic Jan 27, 2018
2018 Concordia Polar Dog Jan 19, 2018
Crimson & Gold Invitational Dec 9, 2017
1000 Meters (Indoor)
Top↑
2021 Friends University NAIA Mid-Season Invite Jan 22-24, 2021
KCAC Indoor Championships Feb 21-22, 2020
2020 Bearcat Open Feb 7- 8, 2020
2020 Northwest Open Jan 24-25, 2020
KCAC Indoor Championships Feb 15-16, 2019
DNS
Wichita State College Invitational Feb 1, 2019
2018 KCAC Indoor Championships Feb 2- 3, 2018
2018 Concordia Polar Dog Jan 19, 2018
1500 Meters (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 6- 7, 2021
Southwestern Relays May 1, 2021
Friends University Spring Open Apr 9-10, 2021
KCAC Championships May 3- 4, 2018
Zach Kindler Wildcat Open Apr 28, 2018
1500 Meters (Indoor)
Top↑
Bill Butterworth Classic Jan 27, 2018
Mile (Indoor)
Top↑
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
Bethel Thresher Invitational Feb 6, 2021
2021 Friends University NAIA Mid-Season Invite Jan 22-24, 2021
2021 Friends 1st Chance Qualifier Jan 9-10, 2021
Wendy's / Pittsburg State Invitational Feb 1, 2020
Wichita State Shocker Prelude Jan 17, 2020
Wichita State College Invitational Feb 1, 2019
Wichita State Shocker Prelude Jan 19, 2019
Arkansas Invitational Jan 11, 2019
Crimson & Gold Invitational Dec 9, 2017
3000 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Open Apr 28, 2018
3000 Meters (Indoor)
Top↑
2021 Friends 1st Chance Qualifier Jan 9-10, 2021
2020 Bearcat Open Feb 7- 8, 2020
Wichita State Shocker Prelude Jan 17, 2020
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
2018 KCAC Indoor Championships Feb 2- 3, 2018
Wichita State Shocker Prelude Jan 11, 2018
2017 Bob Timmons Challenge Dec 2, 2017
5000 Meters (Outdoor)
Top↑
KCAC Championships May 3- 4, 2018
3000 Steeplechase (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 6- 7, 2021
DNF
2021 Tabor College Open Apr 24, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
Jinx Invite Track Meet Mar 27, 2021
KCAC Championships May 3- 4, 2018
Tabor College Invite Apr 21, 2018
Wichita State KT Woodman Classic Apr 13-14, 2018
Friends University Spring Open Apr 8, 2018
Emporia State Spring Invite Mar 16, 2018
4 x 400 Relay (Outdoor)
Top↑
DNS
Friends University Spring Open Apr 8, 2018
4 x 400 Relay (Indoor)
Top↑
NAIA National Indoor Championships Mar 1- 3, 2018
4 x 800 Relay (Outdoor)
Top↑
KCAC Championships May 3- 4, 2018
Friends University Spring Open Apr 8, 2018
4 x 800 Relay (Indoor)
Top↑
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
KCAC Indoor Championships Feb 21-22, 2020
Wichita State Shocker Prelude Jan 19, 2019
Wichita State Shocker Prelude Jan 11, 2018
Distance Medley Relay (Indoor)
Top↑
KCAC Indoor Championships Feb 21-22, 2020
KCAC Indoor Championships Feb 15-16, 2019
2018 KCAC Indoor Championships Feb 2- 3, 2018
4k
Top↑
JK Gold Classic - College/University Sep 7, 2019
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
Wichita State JK Gold Classic - College/University Sep 1, 2018
Wichita State JK Gold Classic Non Division 1 Meet Sep 2, 2017
5k
Top↑
KCAC Cross Country Championships Nov 14, 2020
DNS
Mid States Classic - Southwestern College Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
2020 Tabor Cottonwood Challenge Sep 26, 2020
2020 Muthama Rogers XC Invitational Sep 19, 2020
2020 Bronco Stampede Sep 12, 2020
McPherson Carol Swenson Invite Sep 5, 2020
2019 KCAC Conference Championships Nov 9, 2019
NAIA Mid-States Classic Oct 26, 2019
Briar Cliff Invite 2019 Oct 5, 2019
2019 Hastings College XC Invite Sep 14, 2019
2018 KCAC XC Nov 3, 2018
2018 ESU Invitational Oct 6, 2018
Southern Stampede Sep 15, 2018
Sterling College WarriorFest Sep 8, 2018
KCAC XC Championships Nov 4, 2017
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
3.11 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018

2021 Outdoors

2021 Indoors

2020 XC

2020 Indoors

1000 Meters
KCAC Indoor Championships February 21-22, 2020
2020 Bearcat Open February 7- 8, 2020
2020 Northwest Open January 24-25, 2020
Mile
Wendy's / Pittsburg State Invitational February 1, 2020
Wichita State Shocker Prelude January 17, 2020
3000 Meters
2020 Bearcat Open February 7- 8, 2020
Wichita State Shocker Prelude January 17, 2020
4 x 800 Relay
KCAC Indoor Championships February 21-22, 2020
Distance Medley Relay
KCAC Indoor Championships February 21-22, 2020

2019 XC

2019 Indoors

800 Meters
Arkansas Invitational January 11, 2019
1000 Meters
KCAC Indoor Championships February 15-16, 2019
DNS
Wichita State College Invitational February 1, 2019
Mile
Wichita State College Invitational February 1, 2019
Wichita State Shocker Prelude January 19, 2019
Arkansas Invitational January 11, 2019
4 x 800 Relay
Wichita State Shocker Prelude January 19, 2019
Distance Medley Relay
KCAC Indoor Championships February 15-16, 2019

2018 Indoors

400 Meters
Bill Butterworth Classic January 27, 2018
800 Meters
2018 Mel Tjeerdsma Classic December 7- 8, 2018
Bill Butterworth Classic January 27, 2018
2018 Concordia Polar Dog January 19, 2018
1000 Meters
2018 KCAC Indoor Championships February 2- 3, 2018
2018 Concordia Polar Dog January 19, 2018
1500 Meters
Bill Butterworth Classic January 27, 2018
3000 Meters
2018 Mel Tjeerdsma Classic December 7- 8, 2018
2018 KCAC Indoor Championships February 2- 3, 2018
Wichita State Shocker Prelude January 11, 2018
4 x 400 Relay
NAIA National Indoor Championships March 1- 3, 2018
4 x 800 Relay
Wichita State Shocker Prelude January 11, 2018
Distance Medley Relay
2018 KCAC Indoor Championships February 2- 3, 2018

2018 XC

2018 Outdoors

800 Meters
Tabor College Invite April 21, 2018
Emporia State Spring Invite March 16, 2018
1500 Meters
KCAC Championships May 3- 4, 2018
Zach Kindler Wildcat Open April 28, 2018
3000 Meters
Zach Kindler Wildcat Open April 28, 2018
5000 Meters
KCAC Championships May 3- 4, 2018
3000 Steeplechase
KCAC Championships May 3- 4, 2018
Tabor College Invite April 21, 2018
Wichita State KT Woodman Classic April 13-14, 2018
Friends University Spring Open April 8, 2018
Emporia State Spring Invite March 16, 2018
4 x 400 Relay
DNS
Friends University Spring Open April 8, 2018
4 x 800 Relay
KCAC Championships May 3- 4, 2018
Friends University Spring Open April 8, 2018

2017 Indoors

800 Meters
Crimson & Gold Invitational December 9, 2017
Mile
Crimson & Gold Invitational December 9, 2017
3000 Meters
2017 Bob Timmons Challenge December 2, 2017

2017 XC

800 Meters (Outdoors)
2021  
2018  
(Mar 16, 2018)
1500 Meters (Outdoors)
2021  
2018  
(May 3- 4, 2018)
3000 Meters (Outdoors)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2018  
(May 3- 4, 2018)
3000 Steeplechase (Outdoors)
2021  
2018  
(Apr 21, 2018)
400 Meters (Indoors)
2018  
(Jan 27, 2018)
800 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Dec 7- 8, 2018)
2017  
(Dec 9, 2017)
1000 Meters (Indoors)
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 15-16, 2019)
2018  
(Feb 2- 3, 2018)
1500 Meters (Indoors)
2018  
(Jan 27, 2018)
Mile (Indoors)
2021  
2020  
(Jan 17, 2020)
2019  
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2021  
(Jan 9-10, 2021)
2020  
(Feb 7- 8, 2020)
2018  
(Feb 2- 3, 2018)
2017  
(Dec 2, 2017)
4k (XC)
2019  
2018  
2017  
5k (XC)
2020  
2019  
Oct 26, 2019
2018  
Nov 3, 2018
2017  
Sep 16, 2017
3.11 Mile (XC)
2018