QUINCY EFURD (SR-4)

UA-FORT SMITH

College Bests

5K (XC) 6K (XC)
2 MILE (XC)  

2024 MIAA Cross Country Championships    Oct 26, 2024
6k 25:43.8 85th
UAH Chargers XC Invitational    Oct 12, 2024
6k 25:39.3 198th
Chile Pepper XC Festival    Sep 28, 2024
5k 21:23.7 216th
RSU Distance After Dark    Sep 5, 2024
5k 21:07.2 57th
Pittsburg State University Tune-Up    Apr 20, 2024
1500 5:42.03 33rd (F)
Little Rock Invitational    Apr 12-13, 2024
1500 5:45.57 20th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
1500 5:48.09 46th (F)
2024 Hendrix Invitational    Mar 1- 2, 2024
1500 5:47.70 29th (F)
UAH Chargers XC Invitational    Oct 7, 2023
5k 21:29.3 237th
Cowboy Jamboree    Sep 23, 2023
6k 27:24.9 158th
City Auto Memphis Twilight XC Classic    Sep 2, 2023
5k 23:18.8 138th
Pittsburg State University Tune-Up    Apr 22, 2023
1500 5:28.10 12th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 5:28.78 28th (F)
Richard Martin Invitational    Mar 17-18, 2023
1500 5:25.40 19th (F)
2023 Hendrix Invitational    Mar 10-11, 2023
1500 5:30.52 19th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 21:18.2 295th
DBU Old Glory Gallop    Oct 15, 2022
5k 21:06.4 97th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
5k 20:46.2 115th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 20:32.9 178th
JBU SAC Invitational    Apr 22-23, 2022
3000S 13:07.82 2nd (F)
Little Rock Twilight w/ 10K    Apr 14-15, 2022
800 2:43.15 8th (F)
1500 5:31.06 14th (F)
4x400 DNS
Richard Martin Jr Invitational    Mar 18-19, 2022
400H DNS
3000S 13:00.54 4th (F)
Little Rock Open    Oct 16, 2021
5k 21:35.3 31st
Chile Pepper XC Festival    Oct 1, 2021
5k 21:03.5 288th
Missouri Southern Stampede    Sep 18, 2021
5k 20:45.8 192nd
800 Meters (Outdoor)
Top↑
Little Rock Twilight w/ 10K Apr 14-15, 2022
1500 Meters (Outdoor)
Top↑
Pittsburg State University Tune-Up Apr 20, 2024
Little Rock Invitational Apr 12-13, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
2024 Hendrix Invitational Mar 1- 2, 2024
Pittsburg State University Tune-Up Apr 22, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Richard Martin Invitational Mar 17-18, 2023
2023 Hendrix Invitational Mar 10-11, 2023
Little Rock Twilight w/ 10K Apr 14-15, 2022
400 Hurdles (Outdoor)
Top↑
DNS
Richard Martin Jr Invitational Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
JBU SAC Invitational Apr 22-23, 2022
Richard Martin Jr Invitational Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Little Rock Twilight w/ 10K Apr 14-15, 2022
5k
Top↑
Chile Pepper XC Festival Sep 28, 2024
2024 Southern Stampede College & University Division Sep 20, 2024
RSU Distance After Dark Sep 5, 2024
UAH Chargers XC Invitational Oct 7, 2023
Southern Stampede - College & University Sep 15, 2023
City Auto Memphis Twilight XC Classic Sep 2, 2023
UAH DII Festival Year Showcase Oct 22, 2022
DBU Old Glory Gallop Oct 15, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 3, 2022
Little Rock Open Oct 16, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
Central Arkansas Cross Country Challenge Sep 11, 2021
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
Cowboy Jamboree Sep 23, 2023
NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
Lone Star Conference Cross Country Championships Nov 5, 2022
NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
Lone Star Conference Cross Country Championships Oct 23, 2021
2 Mile
Top↑
U of O Early Bird/ D3 championship meet Sep 4, 2021

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Little Rock Twilight w/ 10K April 14-15, 2022
1500 Meters
Little Rock Twilight w/ 10K April 14-15, 2022
400 Hurdles
DNS
Richard Martin Jr Invitational March 18-19, 2022
3000 Steeplechase
JBU SAC Invitational April 22-23, 2022
Richard Martin Jr Invitational March 18-19, 2022
4 x 400 Relay
DNS
Little Rock Twilight w/ 10K April 14-15, 2022

2021 XC

5k (XC)
2024  
Sep 5, 2024
2023  
2022  
2021  
Sep 18, 2021
6k (XC)
2024  
2023  
2022  
2021  
2 Mile (XC)
2021  
800 Meters (Outdoors)
2022  
(Apr 14-15, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
2022  
(Apr 14-15, 2022)
3000 Steeplechase (Outdoors)
2022  
(Mar 18-19, 2022)