QUINCY EFURD (SO-2)

UA-FORT SMITH

College Bests

5K (XC) 6K (XC)
2 MILE (XC)  

Pittsburg State University Tune-Up    Apr 22, 2023
1500 5:28.10 12th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 5:28.78 28th (F)
Richard Martin Invitational    Mar 17-18, 2023
1500 5:25.40 19th (F)
2023 Hendrix Invitational    Mar 10-11, 2023
1500 5:30.52 19th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 21:18.2 295th
DBU Old Glory Gallup    Oct 15, 2022
5k 21:06.4 97th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
5k 20:46.2 115th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 20:32.9 178th
JBU SAC Invitational    Apr 22-23, 2022
3000S 13:07.82 2nd (F)
Little Rock Twilight w/ 10K    Apr 14-15, 2022
800 2:43.15 8th (F)
1500 5:31.06 14th (F)
4x400 DNS
Richard Martin Jr Invitational    Mar 18-19, 2022
400H DNS
3000S 13:00.54 4th (F)
Little Rock Open    Oct 16, 2021
5k 21:35.3 31st
Chile Pepper XC Festival    Oct 1, 2021
5k 21:03.5 288th
Missouri Southern Stampede    Sep 18, 2021
5k 20:45.8 192nd
800 Meters (Outdoor)
Top↑
Little Rock Twilight w/ 10K Apr 14-15, 2022
1500 Meters (Outdoor)
Top↑
Pittsburg State University Tune-Up Apr 22, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Richard Martin Invitational Mar 17-18, 2023
2023 Hendrix Invitational Mar 10-11, 2023
Little Rock Twilight w/ 10K Apr 14-15, 2022
400 Hurdles (Outdoor)
Top↑
DNS
Richard Martin Jr Invitational Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
JBU SAC Invitational Apr 22-23, 2022
Richard Martin Jr Invitational Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Little Rock Twilight w/ 10K Apr 14-15, 2022
5k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
DBU Old Glory Gallup Oct 15, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 3, 2022
Little Rock Open Oct 16, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
Central Arkansas Cross Country Challenge Sep 11, 2021
6k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
Lone Star Conference Cross Country Championships Nov 5, 2022
NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
Lone Star Conference Cross Country Championships Oct 23, 2021
2 Mile
Top↑
U of O Early Bird/ D3 championship meet Sep 4, 2021

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Little Rock Twilight w/ 10K April 14-15, 2022
1500 Meters
Little Rock Twilight w/ 10K April 14-15, 2022
400 Hurdles
DNS
Richard Martin Jr Invitational March 18-19, 2022
3000 Steeplechase
JBU SAC Invitational April 22-23, 2022
Richard Martin Jr Invitational March 18-19, 2022
4 x 400 Relay
DNS
Little Rock Twilight w/ 10K April 14-15, 2022

2021 XC

800 Meters (Outdoors)
2022  
(Apr 14-15, 2022)
1500 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Apr 14-15, 2022)
3000 Steeplechase (Outdoors)
2022  
(Mar 18-19, 2022)
5k (XC)
2022  
2021  
Sep 18, 2021
6k (XC)
2022  
2021  
2 Mile (XC)
2021