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RAFAL MATUSZCZAK (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.64
800
2:01.87
1500
4:03.17
MILE
4:34.34
3000
8:36.80
5000
14:44.50
10,000
30:12.23
3000S
10:02.81
5K (XC)
14:51.5
6K (XC)
19:41.8
8K (XC)
24:44.7
10K (XC)
31:19.5
5 MILE (XC)
26:17.3
5K (XC)
14:51.5
6K (XC)
19:41.8
8K (XC)
24:44.7
10K (XC)
31:19.5
5 MILE (XC)
26:17.3
MILE
4:34.34
400
1:01.64
800
2:01.87
1500
4:03.17
3000
8:36.80
5000
14:44.50
10,000
30:12.23
3000S
10:02.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mt. SAC Relays
Apr 13-15, 2017
10,000
30:54.12
27th (F)
Raleigh Relays
Mar 24-25, 2017
10,000
30:12.23
34th (F)
Sacramento State Hornet Invitational
Mar 17-19, 2017
5000
14:50.30
4th (F)
2017 UT Track Classic
Mar 3, 2017
5000
14:44.50
1st (F)
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
3000
8:36.80
1st (F)
DMR
10:27.73
1st (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
10k
31:19.5
39th
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
10k
31:55.8
6th
Sunshine State Conference Cross Country Championships
Oct 22, 2016
8k
24:55.4
3rd
Saint Leo University Pre-National Invite
Oct 8, 2016
8k
26:58.0
3rd
Paul Short - Gold
Oct 1, 2016
8k
24:52.0
107th
Florida Tech Cross Country Invitational
Sep 10, 2016
8k
25:53.3
5th
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
10,000
DNF
Florida DII Intercollegiate Invitational
Apr 16, 2016
5000
15:40.76
5th (F)
Embry-Riddle Spike's Classic - Collegiate
Apr 1- 2, 2016
5000
15:11.73
1st (F)
Raleigh Relays
Mar 25-26, 2016
10,000
30:43.54
45th (F)
USF Invitational
Mar 11-12, 2016
800
2:01.87
12th (F)
1500
4:03.17
4th (F)
UT Track Classic
Mar 4, 2016
5000
14:54.27
1st (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
32:00.8
155th
Sunshine State Conference
Oct 24, 2015
8k
25:39.3
2nd
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
8k
25:36.0
12th
Lehigh Paul Short Run
Oct 2, 2015
8k
25:18.3
89th
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
8k
26:19.2
16th
Fire Short Course Invitational
Sep 4, 2015
6k
19:41.8
2nd
UNF East Region Preview
May 8, 2015
3000S
10:02.81
5th (F)
49th Hillsdale College GINA Relays
Apr 23-25, 2015
10,000
31:10.44
25th (F)
UT Ryan McCall Track Classic
Apr 11, 2015
400
1:01.64
12th (F)
Florida Relays
Apr 2- 4, 2015
5000
15:11.64
31st (F)
Raleigh Relays
Mar 27-28, 2015
10,000
31:17.52
49th (F)
Bulls Invitational
Mar 19-20, 2015
1500
4:14.94
12th (F)
USF Invitational
Mar 12-13, 2015
3000
8:42.46
2nd (F)
4x400
3:43.74
16th (F)
Jimmy Carnes Invitational - COLLEGE
Jan 23, 2015
Mile
4:34.34
16th (F)
NCAA Division II National Championships
Dec 6, 2014
10k
34:51.0
223rd
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
10k
34:25.1
45th
Sunshine State Conference Cross Country Championships
Nov 8, 2014
8k
26:09.7
4th
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
8k
24:44.7
7th
8k
24:44.7
7th
Flrunners Invitational 15
Oct 3, 2014
5k
15:30.3
1st
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
8k
25:10.0
5th
South Florida Cross Country Invitational
Sep 5, 2014
8k
25:58.3
2nd
UT Ryan McCall Track Classic
Apr 12, 2014
5000
15:38.03
3rd (F)
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
3000S
10:14.50
3rd (F)
UNF Spring Break Invitational
Mar 28-29, 2014
1500
4:18.23
37th (F)
FSU Relays (College/Open)
Mar 21-22, 2014
10,000
31:26.88
1st (F)
USF Open
Mar 13-14, 2014
3000
8:48.45
4th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10k
33:23.4
188th
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
10k
32:55.8
5th
FSU XC Invitational
Oct 11, 2013
8k
25:39.2
11th
National Catholic Cross Country Invitational
Sep 20, 2013
5M
26:17.3
11th
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
8k
25:20.4
4th
South Florida Invitational
Sep 6, 2013
5k
14:51.5
4th
QUICK LINKS:
400
800
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
10k
5 Mile
Choose an Event
400
800
1500
Mile
3000
5000
10,000
3000S
4x400
DMR
5k
6k
8k
10k
5 Mile
400 Meters (Outdoor)
Top↑
1:01.64
UT Ryan McCall Track Classic
Apr 11, 2015
800 Meters (Outdoor)
Top↑
2:01.87
USF Invitational
Mar 11-12, 2016
1500 Meters (Outdoor)
Top↑
4:03.17
USF Invitational
Mar 11-12, 2016
4:14.94
Bulls Invitational
Mar 19-20, 2015
4:18.23
UNF Spring Break Invitational
Mar 28-29, 2014
Mile (Indoor)
Top↑
4:34.34
Jimmy Carnes Invitational - COLLEGE
Jan 23, 2015
3000 Meters (Outdoor)
Top↑
8:36.80
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
8:42.46
USF Invitational
Mar 12-13, 2015
8:48.45
USF Open
Mar 13-14, 2014
5000 Meters (Outdoor)
Top↑
14:50.30
Sacramento State Hornet Invitational
Mar 17-19, 2017
14:44.50
2017 UT Track Classic
Mar 3, 2017
15:40.76
Florida DII Intercollegiate Invitational
Apr 16, 2016
15:11.73
Embry-Riddle Spike's Classic - Collegiate
Apr 1- 2, 2016
14:54.27
UT Track Classic
Mar 4, 2016
15:11.64
Florida Relays
Apr 2- 4, 2015
15:38.03
UT Ryan McCall Track Classic
Apr 12, 2014
10,000 Meters (Outdoor)
Top↑
30:54.12
Mt. SAC Relays
Apr 13-15, 2017
30:12.23
Raleigh Relays
Mar 24-25, 2017
DNF
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
30:43.54
Raleigh Relays
Mar 25-26, 2016
31:10.44
49th Hillsdale College GINA Relays
Apr 23-25, 2015
31:17.52
Raleigh Relays
Mar 27-28, 2015
31:26.88
FSU Relays (College/Open)
Mar 21-22, 2014
3000 Steeplechase (Outdoor)
Top↑
10:02.81
UNF East Region Preview
May 8, 2015
10:14.50
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
3:43.74
USF Invitational
Mar 12-13, 2015
Distance Medley Relay (Outdoor)
Top↑
10:27.73
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
5k
Top↑
15:30.3
Flrunners Invitational 15
Oct 3, 2014
14:51.5
South Florida Invitational
Sep 6, 2013
6k
Top↑
19:41.8
Fire Short Course Invitational
Sep 4, 2015
8k
Top↑
24:55.4
Sunshine State Conference Cross Country Championships
Oct 22, 2016
26:58.0
Saint Leo University Pre-National Invite
Oct 8, 2016
24:52.0
Paul Short - Gold
Oct 1, 2016
25:53.3
Florida Tech Cross Country Invitational
Sep 10, 2016
25:39.3
Sunshine State Conference
Oct 24, 2015
25:36.0
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
25:18.3
Lehigh Paul Short Run
Oct 2, 2015
26:19.2
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
26:09.7
Sunshine State Conference Cross Country Championships
Nov 8, 2014
24:44.7
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
24:44.7
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
25:10.0
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
25:58.3
South Florida Cross Country Invitational
Sep 5, 2014
25:39.2
FSU XC Invitational
Oct 11, 2013
25:20.4
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
10k
Top↑
31:19.5
NCAA Division II Cross Country Championships
Nov 19, 2016
31:55.8
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
32:00.8
NCAA Division II Cross Country Championships
Nov 21, 2015
34:51.0
NCAA Division II National Championships
Dec 6, 2014
34:25.1
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
33:23.4
NCAA Division II Cross Country Championships
Nov 23, 2013
32:55.8
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
5 Mile
Top↑
26:17.3
National Catholic Cross Country Invitational
Sep 20, 2013
2017 Outdoors
3000 Meters
8:36.80
Embry-Riddle First Chance-Last Chance
February 18, 2017
5000 Meters
14:50.30
Sacramento State Hornet Invitational
March 17-19, 2017
14:44.50
2017 UT Track Classic
March 3, 2017
10,000 Meters
30:54.12
Mt. SAC Relays
April 13-15, 2017
30:12.23
Raleigh Relays
March 24-25, 2017
Distance Medley Relay
10:27.73
Embry-Riddle First Chance-Last Chance
February 18, 2017
2016 XC
8k
24:55.4
Sunshine State Conference Cross Country Championships
October 22, 2016
26:58.0
Saint Leo University Pre-National Invite
October 8, 2016
24:52.0
Paul Short - Gold
October 1, 2016
25:53.3
Florida Tech Cross Country Invitational
September 10, 2016
10k
31:19.5
NCAA Division II Cross Country Championships
November 19, 2016
31:55.8
NCAA Division II South Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
2:01.87
USF Invitational
March 11-12, 2016
1500 Meters
4:03.17
USF Invitational
March 11-12, 2016
5000 Meters
15:40.76
Florida DII Intercollegiate Invitational
April 16, 2016
15:11.73
Embry-Riddle Spike's Classic - Collegiate
April 1- 2, 2016
14:54.27
UT Track Classic
March 4, 2016
10,000 Meters
DNF
50th Annual Hillsdale College "GINA" Relays
April 28-30, 2016
30:43.54
Raleigh Relays
March 25-26, 2016
2015 XC
6k
19:41.8
Fire Short Course Invitational
September 4, 2015
8k
25:39.3
Sunshine State Conference
October 24, 2015
25:36.0
Disney Cross Country Classic presented by New Balance (College/Open)
October 9-10, 2015
25:18.3
Lehigh Paul Short Run
October 2, 2015
26:19.2
2015 Mountain Dew Gator Cross Country Invitational (College)
September 19, 2015
10k
32:00.8
NCAA Division II Cross Country Championships
November 21, 2015
2015 Outdoors
400 Meters
1:01.64
UT Ryan McCall Track Classic
April 11, 2015
1500 Meters
4:14.94
Bulls Invitational
March 19-20, 2015
3000 Meters
8:42.46
USF Invitational
March 12-13, 2015
5000 Meters
15:11.64
Florida Relays
April 2- 4, 2015
10,000 Meters
31:10.44
49th Hillsdale College GINA Relays
April 23-25, 2015
31:17.52
Raleigh Relays
March 27-28, 2015
3000 Steeplechase
10:02.81
UNF East Region Preview
May 8, 2015
4 x 400 Relay
3:43.74
USF Invitational
March 12-13, 2015
2015 Indoors
Mile
4:34.34
Jimmy Carnes Invitational - COLLEGE
January 23, 2015
2014 XC
5k
15:30.3
Flrunners Invitational 15
October 3, 2014
8k
26:09.7
Sunshine State Conference Cross Country Championships
November 8, 2014
24:44.7
Sand Shark Invitational / USC Beaufort
October 25, 2014
24:44.7
Sand Shark Invitational / USC Beaufort
October 25, 2014
25:10.0
2014 Mountain Dew Gator Cross Country Invitational (College)
September 20, 2014
25:58.3
South Florida Cross Country Invitational
September 5, 2014
10k
34:51.0
NCAA Division II National Championships
December 6, 2014
34:25.1
NCAA Division II South Region Cross Country Championships
November 22, 2014
2014 Outdoors
1500 Meters
4:18.23
UNF Spring Break Invitational
March 28-29, 2014
3000 Meters
8:48.45
USF Open
March 13-14, 2014
5000 Meters
15:38.03
UT Ryan McCall Track Classic
April 12, 2014
10,000 Meters
31:26.88
FSU Relays (College/Open)
March 21-22, 2014
3000 Steeplechase
10:14.50
Embry-Riddle Spike's Classic
April 4- 5, 2014
2013 XC
5k
14:51.5
South Florida Invitational
September 6, 2013
8k
25:39.2
FSU XC Invitational
October 11, 2013
25:20.4
2013 Mountain Dew Gator Cross Country Invitational (College)
September 14, 2013
10k
33:23.4
NCAA Division II Cross Country Championships
November 23, 2013
32:55.8
NCAA Division II South Region Cross Country Championships
November 9, 2013
5 Mile
26:17.3
National Catholic Cross Country Invitational
September 20, 2013
400 Meters (Outdoors)
2015
1:01.64
UT Ryan McCall Track Classic
(Apr 11, 2015)
800 Meters (Outdoors)
2016
2:01.87
USF Invitational
(Mar 11-12, 2016)
1500 Meters (Outdoors)
2016
4:03.17
USF Invitational
(Mar 11-12, 2016)
2015
4:14.94
Bulls Invitational
(Mar 19-20, 2015)
2014
4:18.23
UNF Spring Break Invitational
(Mar 28-29, 2014)
3000 Meters (Outdoors)
2017
8:36.80
Embry-Riddle First Chance-Last Chance
(Feb 18, 2017)
2015
8:42.46
USF Invitational
(Mar 12-13, 2015)
2014
8:48.45
USF Open
(Mar 13-14, 2014)
5000 Meters (Outdoors)
2017
14:44.50
2017 UT Track Classic
(Mar 3, 2017)
2016
14:54.27
UT Track Classic
(Mar 4, 2016)
2015
15:11.64
Florida Relays
(Apr 2- 4, 2015)
2014
15:38.03
UT Ryan McCall Track Classic
(Apr 12, 2014)
10,000 Meters (Outdoors)
2017
30:12.23
Raleigh Relays
(Mar 24-25, 2017)
2016
30:43.54
Raleigh Relays
(Mar 25-26, 2016)
2015
31:10.44
49th Hillsdale College GINA Relays
(Apr 23-25, 2015)
2014
31:26.88
FSU Relays (College/Open)
(Mar 21-22, 2014)
3000 Steeplechase (Outdoors)
2015
10:02.81
UNF East Region Preview
(May 8, 2015)
2014
10:14.50
Embry-Riddle Spike's Classic
(Apr 4- 5, 2014)
5k (XC)
2014
15:30.3
Flrunners Invitational 15
Oct 3, 2014
2013
14:51.5
South Florida Invitational
Sep 6, 2013
6k (XC)
2015
19:41.8
Fire Short Course Invitational
Sep 4, 2015
8k (XC)
2016
24:52.0
Paul Short - Gold
Oct 1, 2016
2015
25:18.3
Lehigh Paul Short Run
Oct 2, 2015
2014
24:44.7
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
2013
25:20.4
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
10k (XC)
2016
31:19.5
NCAA Division II Cross Country Championships
Nov 19, 2016
2015
32:00.8
NCAA Division II Cross Country Championships
Nov 21, 2015
2014
34:25.1
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
2013
32:55.8
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
5 Mile (XC)
2013
26:17.3
National Catholic Cross Country Invitational
Sep 20, 2013
Mile (Indoors)
2015
4:34.34
Jimmy Carnes Invitational - COLLEGE
(Jan 23, 2015)