ADAM LAWRENCE (SR-4)

EMBRY-RIDDLE

College Bests

800 1500
MILE 3000
5000 2000S
3000S 5K (XC)
8K (XC) 10K (XC)
Peach Belt Conference Track & Field Championships    Apr 18-20, 2019
3000S 10:38.55 13th (F)
UNF Invitational    Apr 5, 2019
5000 17:17.90 26th (F)
Embry-Riddle Spike's Classic (collegiate teams)    Mar 29-30, 2019
3000S 11:13.96 8th (F)
Tampa Track Classic    Mar 1, 2019
5000 DNS
Embry-Riddle First Chance Meet    Feb 23, 2019
1500 4:22.21 13th (F)
3000S 10:24.51 2nd (F)
Carolina Challenge    Jan 31-Feb 2, 2019
Mile 4:34.82 36th (F)
5000 16:39.01 5th (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 19, 2019
3000 9:47.33 16th (F)
5000 16:48.63 4th (F)
Queen City Invite    Sep 28, 2018
8k 26:47.0 75th
Embry-Riddle Asics Classic    Sep 15, 2018
8k 36:03.3 119th
Seminole Twilight    May 4, 2018
5000 17:22.63 10th (F)
North Florida Invitational    Apr 27, 2018
5000 17:16.82 13th (F)
Peach Belt Outdoor Track & Field Championships    Apr 19-21, 2018
1500 4:36.78 19th (P)
3000S 10:05.65 5th (F)
Embry-Riddle Spike's Classic    Apr 6- 7, 2018
800 2:00.68 13th (F)
3000S DNS
UNF Spring Break Invitational    Mar 23, 2018
1500 4:11.35 28th (F)
2000S 6:24.56 11th (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
3000S 10:18.96 8th (F)
Embry-Riddle West Virginia Wesleyan Dual    Mar 5, 2018
800 DNS
1500 DNF
DMR DNS
2018 UT Track Classic    Mar 2, 2018
1500 4:10.95 6th (F)
5000 16:51.86 43rd (F)
Embry-Riddle First Chance Last Chance    Feb 17, 2018
5000 DNF
ERAU Indoor - Outdoor Challenge    Jan 20, 2018
5000 16:35.88 8th (F)
Lewis Conference Crossover    Oct 7, 2017
8k 26:49.3 117th
Embry-Riddle Asics Classic - College    Sep 16, 2017
8k 32:11.3 51st
Holloway Park XC Preseason Festival    Sep 2, 2017
5k 17:08.3 22nd
USF Invitational    Apr 21-22, 2017
1500 4:09.46 5th (F)
North Florida Invitational    Apr 8, 2017
800 2:05.62 32nd (F)
1500 4:13.23 18th (F)
5000 15:54.32 21st (F)
Embry-Riddle Spike's Classic (Collegiate)    Mar 31-Apr 1, 2017
800 2:01.86 15th (F)
1500 4:11.95
Florida Division 2 Challenge    Mar 25, 2017
1500 4:10.90 9th (F)
ERAU vs WV Wesleyan    Mar 6, 2017
800 DNS
1500 DNS
2017 KMS Invitational    Jan 29, 2017
3000 9:04.72 12th (F)
DMR 10:30.84 3rd (F)
Embry-Riddle Indoor/Outdoor Challenge    Jan 21, 2017
5000 16:43.10 5th (F)
The Asics Sand Shark Invitational    Oct 22, 2016
8k 26:40.8 42nd
UNF Spring Break Invitational    Mar 25-26, 2016
5000 15:52.64 21st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 9:24.00 31st (F)
5000 16:41.22 32nd (F)
USF Invitational    Mar 11-12, 2016
1500 4:14.87 15th (F)
3000 9:28.76 12th (F)
ERAU - WV Wesleyan Dual    Feb 27, 2016
800 2:04.77 12th (F)
1500 4:18.65 4th (F)
Embry-Riddle Last Chance Meet    Feb 20, 2016
Mile 4:40.55 8th (F)
3000 9:05.83 11th (F)
KMS Invitational    Jan 31, 2016
3000 9:24.02 15th (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 23, 2016
3000 9:27.70 7th (F)
5000 16:19.62 8th (F)
UNF East Region Preview    May 8, 2015
5000 15:23.23 3rd (F)
UCF Twilight    Apr 30, 2015
5000 16:52.78 11th (F)
3000S 10:32.83 2nd (F)
The Sun Conference Championship    Apr 18-19, 2015
5000 17:35.29 8th (F)
3000S 10:11.78 4th (F)
North Florida Twilight Meet    Apr 10, 2015
5000 16:23.26 13th (F)
Embry-Riddle Spike's Classic - College    Apr 3- 4, 2015
1500 4:11.58 17th (F)
5000 DNF
2015 UNF Spring Break Invitational    Mar 27-28, 2015
3000S 10:26.10 5th (F)
Bulls Invitational    Mar 19-20, 2015
1500 4:17.69 14th (F)
5000 16:27.90 28th (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 9:32.67 49th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 9:11.70 54th (F)
Jimmy Carnes Invitational - COLLEGE    Jan 23, 2015
3000 9:06.82 8th (F)
Embry-Riddle Indoor/Outdoor Challenge    Jan 17, 2015
5000 15:57.55 4th (F)
Sand Shark Invitational / USC Beaufort    Oct 25, 2014
8k 26:22.2 67th
8k 26:22.2 67th
FSU Cross Country Invitational (College)    Oct 10, 2014
5k 06:09.6 71st
8k 27:29.3 52nd
5k 15:49.3 61st
800 Meters (Outdoor)
Top↑
Embry-Riddle Spike's Classic Apr 6- 7, 2018
DNS
Embry-Riddle West Virginia Wesleyan Dual Mar 5, 2018
North Florida Invitational Apr 8, 2017
Embry-Riddle Spike's Classic (Collegiate) Mar 31-Apr 1, 2017
DNS
ERAU vs WV Wesleyan Mar 6, 2017
ERAU - WV Wesleyan Dual Feb 27, 2016
1500 Meters (Outdoor)
Top↑
Embry-Riddle First Chance Meet Feb 23, 2019
Peach Belt Outdoor Track & Field Championships Apr 19-21, 2018
UNF Spring Break Invitational Mar 23, 2018
DNF
Embry-Riddle West Virginia Wesleyan Dual Mar 5, 2018
2018 UT Track Classic Mar 2, 2018
USF Invitational Apr 21-22, 2017
North Florida Invitational Apr 8, 2017
Embry-Riddle Spike's Classic (Collegiate) Mar 31-Apr 1, 2017
Florida Division 2 Challenge Mar 25, 2017
DNS
ERAU vs WV Wesleyan Mar 6, 2017
USF Invitational Mar 11-12, 2016
ERAU - WV Wesleyan Dual Feb 27, 2016
Embry-Riddle Spike's Classic - College Apr 3- 4, 2015
Bulls Invitational Mar 19-20, 2015
Mile (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 2, 2019
Embry-Riddle Last Chance Meet Feb 20, 2016
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
USF Invitational Mar 11-12, 2016
3000 Meters (Indoor)
Top↑
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
2017 KMS Invitational Jan 29, 2017
Embry-Riddle Last Chance Meet Feb 20, 2016
KMS Invitational Jan 31, 2016
Embry-Riddle Indoor-Outdoor Challenge Jan 23, 2016
Samford Multi and Invitational Feb 13-14, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
5000 Meters (Outdoor)
Top↑
UNF Invitational Apr 5, 2019
DNS
Tampa Track Classic Mar 1, 2019
Seminole Twilight May 4, 2018
North Florida Invitational Apr 27, 2018
2018 UT Track Classic Mar 2, 2018
DNF
Embry-Riddle First Chance Last Chance Feb 17, 2018
North Florida Invitational Apr 8, 2017
UNF Spring Break Invitational Mar 25-26, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
UNF East Region Preview May 8, 2015
UCF Twilight Apr 30, 2015
The Sun Conference Championship Apr 18-19, 2015
North Florida Twilight Meet Apr 10, 2015
DNF
Embry-Riddle Spike's Classic - College Apr 3- 4, 2015
Bulls Invitational Mar 19-20, 2015
5000 Meters (Indoor)
Top↑
Carolina Challenge Jan 31-Feb 2, 2019
Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
ERAU Indoor - Outdoor Challenge Jan 20, 2018
Embry-Riddle Indoor/Outdoor Challenge Jan 21, 2017
Embry-Riddle Indoor-Outdoor Challenge Jan 23, 2016
Embry-Riddle Indoor/Outdoor Challenge Jan 17, 2015
2000 Steeplechase (Outdoor)
Top↑
UNF Spring Break Invitational Mar 23, 2018
3000 Steeplechase (Outdoor)
Top↑
Peach Belt Conference Track & Field Championships Apr 18-20, 2019
Embry-Riddle Spike's Classic (collegiate teams) Mar 29-30, 2019
Embry-Riddle First Chance Meet Feb 23, 2019
Peach Belt Outdoor Track & Field Championships Apr 19-21, 2018
DNS
Embry-Riddle Spike's Classic Apr 6- 7, 2018
UCF Black and Gold Challenge Mar 16-17, 2018
UCF Twilight Apr 30, 2015
The Sun Conference Championship Apr 18-19, 2015
2015 UNF Spring Break Invitational Mar 27-28, 2015
Distance Medley Relay (Outdoor)
Top↑
DNS
Embry-Riddle West Virginia Wesleyan Dual Mar 5, 2018
Distance Medley Relay (Indoor)
Top↑
2017 KMS Invitational Jan 29, 2017
5k
Top↑
Holloway Park XC Preseason Festival Sep 2, 2017
FSU Cross Country Invitational (College) Oct 10, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
8k
Top↑
Sunshine State Conference Championship Nov 3, 2018
The 12th Annual Sand Shark Invitational Oct 20, 2018
Queen City Invite Sep 28, 2018
2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018
Embry-Riddle Asics Classic Sep 15, 2018
Sunshine State Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Embry-Riddle Asics Classic - College Sep 16, 2017
The Asics Sand Shark Invitational Oct 22, 2016
2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
Embry-Riddle Asics Classic - Collegiate Sep 17, 2016
Florida Tech Cross Country Invitational Sep 10, 2016
Sand Shark Invitational / USC Beaufort Oct 25, 2014
Sand Shark Invitational / USC Beaufort Oct 25, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
South Florida Cross Country Invitational Sep 5, 2014
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2017

2019 Outdoors

2019 Indoors

Mile
Carolina Challenge January 31-February 2, 2019
3000 Meters
Embry-Riddle Indoor-Outdoor Challenge January 19, 2019
5000 Meters
Carolina Challenge January 31-February 2, 2019
Embry-Riddle Indoor-Outdoor Challenge January 19, 2019

2018 XC

2018 Outdoors

800 Meters
Embry-Riddle Spike's Classic April 6- 7, 2018
DNS
Embry-Riddle West Virginia Wesleyan Dual March 5, 2018
1500 Meters
Peach Belt Outdoor Track & Field Championships April 19-21, 2018
UNF Spring Break Invitational March 23, 2018
DNF
Embry-Riddle West Virginia Wesleyan Dual March 5, 2018
2018 UT Track Classic March 2, 2018
5000 Meters
Seminole Twilight May 4, 2018
North Florida Invitational April 27, 2018
2018 UT Track Classic March 2, 2018
DNF
Embry-Riddle First Chance Last Chance February 17, 2018
2000 Steeplechase
UNF Spring Break Invitational March 23, 2018
3000 Steeplechase
Peach Belt Outdoor Track & Field Championships April 19-21, 2018
DNS
Embry-Riddle Spike's Classic April 6- 7, 2018
UCF Black and Gold Challenge March 16-17, 2018
Distance Medley Relay
DNS
Embry-Riddle West Virginia Wesleyan Dual March 5, 2018

2018 Indoors

5000 Meters
ERAU Indoor - Outdoor Challenge January 20, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 KMS Invitational January 29, 2017
5000 Meters
Embry-Riddle Indoor/Outdoor Challenge January 21, 2017
Distance Medley Relay
2017 KMS Invitational January 29, 2017

2016 XC

2016 Outdoors

800 Meters
ERAU - WV Wesleyan Dual February 27, 2016
1500 Meters
USF Invitational March 11-12, 2016
ERAU - WV Wesleyan Dual February 27, 2016
3000 Meters
Alan Connie Shamrock Invitational March 17-19, 2016
USF Invitational March 11-12, 2016
5000 Meters
UNF Spring Break Invitational March 25-26, 2016
Alan Connie Shamrock Invitational March 17-19, 2016

2016 Indoors

Mile
Embry-Riddle Last Chance Meet February 20, 2016
3000 Meters
Embry-Riddle Last Chance Meet February 20, 2016
KMS Invitational January 31, 2016
Embry-Riddle Indoor-Outdoor Challenge January 23, 2016
5000 Meters
Embry-Riddle Indoor-Outdoor Challenge January 23, 2016

2015 Outdoors

1500 Meters
Embry-Riddle Spike's Classic - College April 3- 4, 2015
Bulls Invitational March 19-20, 2015
5000 Meters
UNF East Region Preview May 8, 2015
UCF Twilight April 30, 2015
The Sun Conference Championship April 18-19, 2015
North Florida Twilight Meet April 10, 2015
DNF
Embry-Riddle Spike's Classic - College April 3- 4, 2015
Bulls Invitational March 19-20, 2015
3000 Steeplechase
UCF Twilight April 30, 2015
The Sun Conference Championship April 18-19, 2015
2015 UNF Spring Break Invitational March 27-28, 2015

2015 Indoors

3000 Meters
Samford Multi and Invitational February 13-14, 2015
Hilton Garden Innvitational January 30-31, 2015
Jimmy Carnes Invitational - COLLEGE January 23, 2015
5000 Meters
Embry-Riddle Indoor/Outdoor Challenge January 17, 2015

2014 XC

800 Meters (Outdoors)
2018  
(Apr 6- 7, 2018)
2017  
2016  
(Feb 27, 2016)
1500 Meters (Outdoors)
2019  
(Feb 23, 2019)
2018  
(Mar 2, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Mar 11-12, 2016)
2015  
3000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
5000 Meters (Outdoors)
2019  
(Apr 5, 2019)
2018  
(Mar 2, 2018)
2017  
(Apr 8, 2017)
2016  
(Mar 25-26, 2016)
2015  
(May 8, 2015)
2000 Steeplechase (Outdoors)
2018  
(Mar 23, 2018)
3000 Steeplechase (Outdoors)
2019  
(Feb 23, 2019)
2018  
2015  
(Apr 18-19, 2015)
Mile (Indoors)
2019  
(Jan 31-Feb 2, 2019)
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
2017  
(Jan 29, 2017)
2016  
(Feb 20, 2016)
2015  
5000 Meters (Indoors)
2019  
(Jan 31-Feb 2, 2019)
2018  
2017  
2016  
2015  
5k (XC)
2017  
2014  
8k (XC)
2018  
Sep 28, 2018
2017  
2016  
2014  
10k (XC)
2017