College Bests

800
2:05.01 (0.0)
10K (XC)
1500
4:06.67 (0.0)
6K (XC)
3000
8K (XC)
5000
15:06.46 (0.0)
6.2 MILE (XC)
3000S
  
2019 West Coast Invitational    May 11, 2019
3000S 9:04.90 6th  (F)
GNAC Outdoor Track & Field Championships    May 10, 2019
3000S 9:08.22 2nd  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:07.95 5th  (F)
5000 DNF  
Beach Invitational    04/19 - Apr 20, 2019
5000 15:10.58 3rd  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
3000S 9:05.90 19th  (F)
WWU Team Invitational    Apr 05, 2019
5000 15:08.9H 3rd  (F)
Mike Fanelli Track Classic    03/28 - Mar 30, 2019
3000S 9:10.99 22nd  (F)
L&C Spring Break Open 2019    Mar 16, 2019
3000S 9:25.57 3rd  (F)
2019 PLU Open    Mar 09, 2019
1500 4:08.59 10th  (F)
Ed Boitano Invitational    Mar 02, 2019
1500 4:10.63 8th  (F)
4x400 3:53.06 8th  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
3000 8:46.84 5th  (F)
5000 15:16.90 6th  (F)
WSU Cougar Indoor    02/01 - Feb 02, 2019
3000 8:50.80 2nd  (F)
CNW Emerald City Open Cross Country    Oct 06, 2018
8K 27:41.0 17th
CWU XC Invitational    Sep 15, 2018
7K DNF 38th
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
3000 8:49.81 15th  (F)
5000 15:24.39 7th  (F)
2018 UW Open    Feb 11, 2018
3000 8:39.66 43rd  (F)
2018 UW Invitational    01/26 - Jan 27, 2018
5000 15:09.43 38th  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:57.7 40th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 25:54.5 49th
CWU-SMU-WWU Tri    Sep 09, 2017
6K 20:03.0 5th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 15:43.41 13th  (F)
3000S 9:17.33 5th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:06.46 3rd  (F)
Beach Invitational    04/14 - Apr 15, 2017
5000 15:30.78 14th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
3000S 9:20.67 24th  (F)
2017 Emilie Mondor    Apr 08, 2017
1500 4:13.21 11th  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
3000S 9:27.86 1st  (F)
4x400 3:37.44 7th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
5000 15:24.45 2nd  (F)
L&C Spring Break Open 2017    03/17 - Mar 18, 2017
3000S 9:47.28 7th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 8:59.95 14th  (F)
5000 15:25.37 10th  (F)
2017 UW Open    Feb 12, 2017
3000 8:46.86 42nd  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
5000 15:43.60 35th  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 33:35.0 59th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 15:18.13 11th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
1500 4:08.13 9th  (F)
Oregon Relays    04/15 - Apr 16, 2016
5000 15:12.74 10th  (F)
SMU Open    Apr 02, 2016
800 2:07.60 15th  (F)
1500 4:08.03 4th  (F)
4x400 3:50.18 11th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
5000 15:18.05 2nd  (F)
Puget Sound Invitational    Mar 05, 2016
800 2:05.01 13th  (F)
1500 4:12.49 11th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
3000 8:52.14 13th  (F)
5000 15:25.49 10th  (F)
UW Open    Feb 14, 2016
3000 8:49.53 45th  (F)
UW Invitational    01/29 - Jan 30, 2016
5000 15:21.21 28th  (F)
Saint Martin's Invitational    Sep 26, 2015
8K 26:45.8 10th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 26:35.3 96th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 20:28.0 4th
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
1500 4:06.67 9th  (F)
4x400 3:53.99 12th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
5000 15:33.50 4th  (F)
2015 Rose City Preview    Mar 21, 2015
3000 8:58.29 22nd  (F)
Puget Sound Five Way    Mar 07, 2015
1500 4:10.19 7th  (F)
800 Meters (Outdoor)
Top↑
SMU Open Apr 02, 2016
Puget Sound Invitational Mar 05, 2016
1500 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 PLU Open Mar 09, 2019
Ed Boitano Invitational Mar 02, 2019
2017 Emilie Mondor Apr 08, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 02, 2016
Puget Sound Invitational Mar 05, 2016
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Puget Sound Five Way Mar 07, 2015
3000 Meters (Outdoor)
Top↑
2015 Rose City Preview Mar 21, 2015
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor 02/01 - Feb 02, 2019
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
5000 Meters (Outdoor)
Top↑
DNF
WWU Ralph Vernacchia Invitational Apr 27, 2019
Beach Invitational 04/19 - Apr 20, 2019
WWU Team Invitational Apr 05, 2019
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational 04/14 - Apr 15, 2017
Doris Heritage Distance Festival Mar 25, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Oregon Relays 04/15 - Apr 16, 2016
Doris Heritage Distance Festival Mar 26, 2016
Spring Break Open Track & Field Meet Mar 28, 2015
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016
10k (XC)
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
43rd Western Washington Classic Oct 08, 2016
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
8k (XC)
Top↑
NCAA Division II Cross Country Championships Dec 01, 2018
2018 GNAC Cross Country Championships Nov 03, 2018
CNW Emerald City Open Cross Country Oct 06, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
Saint Martin's University Cross-Country Invitational Sep 24, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
2019 West Coast Invitational May 11, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
Mike Fanelli Track Classic 03/28 - Mar 30, 2019
L&C Spring Break Open 2019 Mar 16, 2019
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 05, 2016

2019 Outdoors

1500 Meters
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 PLU Open Mar 09, 2019
Ed Boitano Invitational Mar 02, 2019
5000 Meters
DNF
WWU Ralph Vernacchia Invitational Apr 27, 2019
Beach Invitational 04/19 - Apr 20, 2019
WWU Team Invitational Apr 05, 2019
3000 Steeplechase
2019 West Coast Invitational May 11, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
Mike Fanelli Track Classic 03/28 - Mar 30, 2019
L&C Spring Break Open 2019 Mar 16, 2019
4 x 400 Relay
Ed Boitano Invitational Mar 02, 2019

2019 Indoors

2018 XC

2018 Indoors

3000 Meters
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Open Feb 11, 2018
5000 Meters
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

800 Meters
SMU Open Apr 02, 2016
Puget Sound Invitational Mar 05, 2016
1500 Meters
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 02, 2016
Puget Sound Invitational Mar 05, 2016
5000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Oregon Relays 04/15 - Apr 16, 2016
Doris Heritage Distance Festival Mar 26, 2016
4 x 400 Relay
SMU Open Apr 02, 2016

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
5000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

1500 Meters
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Puget Sound Five Way Mar 07, 2015
3000 Meters
2015 Rose City Preview Mar 21, 2015
5000 Meters
Spring Break Open Track & Field Meet Mar 28, 2015
4 x 400 Relay
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
800 Meters (Outdoor)
2016  
Mar 05, 2016
1500 Meters (Outdoor)
2019  
2017  
Apr 08, 2017
2016  
Apr 02, 2016
2015  
04/03 - Apr 04, 2015
3000 Meters (Outdoor)
2015  
Mar 21, 2015
3000 Meters (Indoor)
2019  
2018  
Feb 11, 2018
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2017  
2016  
04/15 - Apr 16, 2016
2015  
5000 Meters (Indoor)
2019  
2018  
01/26 - Jan 27, 2018
2017  
2016  
01/29 - Jan 30, 2016
10k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2017  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2017  
6.2 Mile (XC)
2018  
2016