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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.35
1500
4:08.48
MILE
4:28.73
3000
8:47.89
5000
15:15.45
10,000
32:13.14
4K (XC)
12:45.7
5K (XC)
16:17.9
8K (XC)
26:04.0
4K (XC)
12:45.7
5K (XC)
16:17.9
8K (XC)
26:04.0
800
2:03.23
MILE
4:28.73
3000
8:47.89
5000
15:35.41
800
2:00.35
1500
4:08.48
5000
15:15.45
10,000
32:13.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SU Invitational
Feb 15, 2020
5000
16:58.88
9th (F)
Plex Shootout at Alvernia University
Feb 8, 2020
5000
16:43.69
11th (F)
Mini-Dip Invitational @ F&M
Jan 31, 2020
800
2:15.85
14th (F)
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
Mile
4:55.82
5th (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
Mile
4:58.04
16th (F)
3000
9:42.17
13th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
27:00.3
107th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8k
26:19.6
15th
DeSales University Invitational
Oct 12, 2019
8k
27:04.3
17th
18th Annual LHU XC Open/Invitational
Sep 21, 2019
8k
27:36.3
112th
LVC Dutchmen XC Invite
Sep 7, 2019
8k
28:46.6
48th
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
10,000
34:24.77
12th (F)
4x800
8:00.31
6th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
800
2:13.12
63rd (F)
York College Twilight Meet
Apr 17, 2019
800
2:08.25
10th (F)
5000
DNF
Danny Curran Invitational
Mar 29-30, 2019
10,000
32:13.14
9th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
9:10.60
19th (F)
5000
16:03.38
15th (F)
2019 SU Invitational
Feb 16, 2019
DMR
10:41.45
2nd (F)
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
3000
8:47.89
1st (F)
2019 SU Challenge
Feb 2, 2019
5000
15:35.41
2nd (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
800
2:04.55
8th (F)
Mile
4:32.28
2nd (F)
LVC Indoor College Meet
Jan 18, 2019
Mile
4:37.23
2nd (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
9:22.70
13th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
27:48.4
71st
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
8k
27:41.7
20th
Rowan Interregional Border Battle
Oct 13, 2018
8k
26:12.7
79th
Bud Smitley Invitational
Oct 5, 2018
5k
16:17.9
1st
17th Annual LHU Invitational/Open
Sep 22, 2018
8k
26:04.0
8th
LVC Dutchmen XC Invite
Sep 8, 2018
8k
26:36.4
1st
6th Annual Misericordia Invitational
Aug 31, 2018
5k
16:56.7
2nd
Swarthmore Final Qualifier Meet
May 14, 2018
5000
15:45.04
77th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
5000
15:30.59
8th (F)
4x800
7:48.52
1st (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
800
2:02.25
39th (F)
Widener Invitational
Apr 20-21, 2018
800
2:03.24
58th (F)
5000
15:39.19
39th (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
4x800
8:20.13
1st (F)
36th Millersville Metrics
Apr 7, 2018
5000
16:10.92
3rd (F)
York College Twilight Meet
Mar 28, 2018
1500
4:16.08
11th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
4x800
8:07.20
2nd (F)
S.U. Invitational
Feb 16, 2018
800
2:03.80
7th (F)
Albright College Invitational
Feb 10, 2018
Mile
4:53.88
5th (F)
Diplomat Open
Dec 2, 2017
Mile
4:42.28
6th (F)
3000
9:21.69
9th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
27:01.0
87th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
8k
27:38.5
20th
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
26:37.2
42nd
Dickinson Long Short Invite
Sep 30, 2017
4k
12:45.7
16th
Dutchmen Invitational
Sep 9, 2017
8k
26:51.5
4th
5th Annual Misericordia Invitational
Sep 1, 2017
5k
16:48.2
9th
Swarthmore Final Qualifier
May 15, 2017
5000
15:15.45
44th (F)
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5000
15:23.66
6th (F)
4x800
7:54.50
1st (F)
13th Annual Paul Kaiser Classic
Apr 29, 2017
1500
4:08.48
8th (F)
Widener Invitational
Apr 21-22, 2017
800
2:00.35
48th (F)
5000
15:38.50
32nd (F)
York College Twilight Meet
Apr 12, 2017
1500
4:11.97
2nd (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
800
2:05.28
18th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
4x800
7:58.53
1st (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4x800
7:59.10
1st (F)
DMR
10:28.85
2nd (F)
Susquehanna Invitational
Feb 18, 2017
Mile
4:28.73
6th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
800
2:03.23
10th (F)
SU Challenge
Feb 3, 2017
4x800
8:00.68
1st (F)
19th Annual Bison Open
Jan 27-28, 2017
3000
9:06.83
23rd (F)
LVC College Invite
Jan 20, 2017
Mile
4:37.55
4th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Mile
4:37.83
6th (F)
4x800
8:10.11
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
26:54.4
99th
2016 MAC Cross Country Championships
Oct 29, 2016
8k
28:23.2
40th
Inter-Regional Rumble 2016
Oct 15, 2016
8k
26:44.3
100th
LVC Dutchmen XC Invite
Sep 10, 2016
8k
29:00.3
15th
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
5k
17:24.4
8th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
DMR
4k
5k
8k
800 Meters (Outdoor)
Top↑
2:13.12
15th Annual Paul Kaiser Classic
Apr 27, 2019
2:08.25
York College Twilight Meet
Apr 17, 2019
2:02.25
14th Annual Paul Kaiser Classic
Apr 28, 2018
2:03.24
Widener Invitational
Apr 20-21, 2018
2:00.35
Widener Invitational
Apr 21-22, 2017
2:05.28
2017 Messiah Invitational and Multi
Apr 8, 2017
800 Meters (Indoor)
Top↑
2:15.85
Mini-Dip Invitational @ F&M
Jan 31, 2020
2:04.55
Mini-Dip Invitational @ F&M
Jan 25, 2019
2:03.80
S.U. Invitational
Feb 16, 2018
2:03.23
Dickinson DuCharme Invitational
Feb 11, 2017
1500 Meters (Outdoor)
Top↑
4:16.08
York College Twilight Meet
Mar 28, 2018
4:08.48
13th Annual Paul Kaiser Classic
Apr 29, 2017
4:11.97
York College Twilight Meet
Apr 12, 2017
Mile (Indoor)
Top↑
4:55.82
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
4:58.04
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
4:32.28
Mini-Dip Invitational @ F&M
Jan 25, 2019
4:37.23
LVC Indoor College Meet
Jan 18, 2019
4:53.88
Albright College Invitational
Feb 10, 2018
4:42.28
Diplomat Open
Dec 2, 2017
4:28.73
Susquehanna Invitational
Feb 18, 2017
4:37.55
LVC College Invite
Jan 20, 2017
4:37.83
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
3000 Meters (Indoor)
Top↑
9:42.17
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
9:10.60
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
8:47.89
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
9:22.70
Diplomat Open @ F&M
Dec 1, 2018
9:21.69
Diplomat Open
Dec 2, 2017
9:06.83
19th Annual Bison Open
Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
DNF
York College Twilight Meet
Apr 17, 2019
15:45.04
Swarthmore Final Qualifier Meet
May 14, 2018
15:30.59
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
15:39.19
Widener Invitational
Apr 20-21, 2018
16:10.92
36th Millersville Metrics
Apr 7, 2018
15:15.45
Swarthmore Final Qualifier
May 15, 2017
15:23.66
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
15:38.50
Widener Invitational
Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
16:58.88
SU Invitational
Feb 15, 2020
16:43.69
Plex Shootout at Alvernia University
Feb 8, 2020
16:03.38
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
15:35.41
2019 SU Challenge
Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
34:24.77
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
32:13.14
Danny Curran Invitational
Mar 29-30, 2019
4 x 800 Relay (Outdoor)
Top↑
8:00.31
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
7:48.52
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
8:20.13
2018 Messiah Multi/Invitational
Apr 12-14, 2018
7:54.50
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
4 x 800 Relay (Indoor)
Top↑
8:07.20
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
7:58.53
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
7:59.10
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
8:00.68
SU Challenge
Feb 3, 2017
8:10.11
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
10:41.45
2019 SU Invitational
Feb 16, 2019
10:28.85
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4k
Top↑
12:45.7
Dickinson Long Short Invite
Sep 30, 2017
5k
Top↑
16:17.9
Bud Smitley Invitational
Oct 5, 2018
16:56.7
6th Annual Misericordia Invitational
Aug 31, 2018
16:48.2
5th Annual Misericordia Invitational
Sep 1, 2017
17:24.4
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
8k
Top↑
27:00.3
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
26:19.6
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
27:04.3
DeSales University Invitational
Oct 12, 2019
27:36.3
18th Annual LHU XC Open/Invitational
Sep 21, 2019
28:46.6
LVC Dutchmen XC Invite
Sep 7, 2019
27:48.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
27:41.7
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
26:12.7
Rowan Interregional Border Battle
Oct 13, 2018
26:04.0
17th Annual LHU Invitational/Open
Sep 22, 2018
26:36.4
LVC Dutchmen XC Invite
Sep 8, 2018
27:01.0
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
27:38.5
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
26:37.2
INTER-REGIONAL RUMBLE
Oct 14, 2017
26:51.5
Dutchmen Invitational
Sep 9, 2017
26:54.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
28:23.2
2016 MAC Cross Country Championships
Oct 29, 2016
26:44.3
Inter-Regional Rumble 2016
Oct 15, 2016
29:00.3
LVC Dutchmen XC Invite
Sep 10, 2016
2020 Indoors
800 Meters
2:15.85
Mini-Dip Invitational @ F&M
January 31, 2020
Mile
4:55.82
2020 Lebanon Valley Indoor College Meet
January 17, 2020
5000 Meters
16:58.88
SU Invitational
February 15, 2020
16:43.69
Plex Shootout at Alvernia University
February 8, 2020
2019 Indoors
800 Meters
2:04.55
Mini-Dip Invitational @ F&M
January 25, 2019
Mile
4:58.04
Diplomat Open @ Franklin & Marshall
December 7, 2019
4:32.28
Mini-Dip Invitational @ F&M
January 25, 2019
4:37.23
LVC Indoor College Meet
January 18, 2019
3000 Meters
9:42.17
Diplomat Open @ Franklin & Marshall
December 7, 2019
9:10.60
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
8:47.89
Monmouth University Winter Collegiate Invitational
February 8- 9, 2019
5000 Meters
16:03.38
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
15:35.41
2019 SU Challenge
February 2, 2019
Distance Medley Relay
10:41.45
2019 SU Invitational
February 16, 2019
2019 XC
8k
27:00.3
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
26:19.6
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
27:04.3
DeSales University Invitational
October 12, 2019
27:36.3
18th Annual LHU XC Open/Invitational
September 21, 2019
28:46.6
LVC Dutchmen XC Invite
September 7, 2019
2019 Outdoors
800 Meters
2:13.12
15th Annual Paul Kaiser Classic
April 27, 2019
2:08.25
York College Twilight Meet
April 17, 2019
5000 Meters
DNF
York College Twilight Meet
April 17, 2019
10,000 Meters
34:24.77
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
32:13.14
Danny Curran Invitational
March 29-30, 2019
4 x 800 Relay
8:00.31
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2018 Indoors
800 Meters
2:03.80
S.U. Invitational
February 16, 2018
Mile
4:53.88
Albright College Invitational
February 10, 2018
3000 Meters
9:22.70
Diplomat Open @ F&M
December 1, 2018
4 x 800 Relay
8:07.20
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
2018 XC
5k
16:17.9
Bud Smitley Invitational
October 5, 2018
16:56.7
6th Annual Misericordia Invitational
August 31, 2018
8k
27:48.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
27:41.7
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
26:12.7
Rowan Interregional Border Battle
October 13, 2018
26:04.0
17th Annual LHU Invitational/Open
September 22, 2018
26:36.4
LVC Dutchmen XC Invite
September 8, 2018
2018 Outdoors
800 Meters
2:02.25
14th Annual Paul Kaiser Classic
April 28, 2018
2:03.24
Widener Invitational
April 20-21, 2018
1500 Meters
4:16.08
York College Twilight Meet
March 28, 2018
5000 Meters
15:45.04
Swarthmore Final Qualifier Meet
May 14, 2018
15:30.59
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
15:39.19
Widener Invitational
April 20-21, 2018
16:10.92
36th Millersville Metrics
April 7, 2018
4 x 800 Relay
7:48.52
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
8:20.13
2018 Messiah Multi/Invitational
April 12-14, 2018
2017 Indoors
800 Meters
2:03.23
Dickinson DuCharme Invitational
February 11, 2017
Mile
4:42.28
Diplomat Open
December 2, 2017
4:28.73
Susquehanna Invitational
February 18, 2017
4:37.55
LVC College Invite
January 20, 2017
3000 Meters
9:21.69
Diplomat Open
December 2, 2017
9:06.83
19th Annual Bison Open
January 27-28, 2017
4 x 800 Relay
7:58.53
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
7:59.10
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
8:00.68
SU Challenge
February 3, 2017
Distance Medley Relay
10:28.85
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
2017 XC
4k
12:45.7
Dickinson Long Short Invite
September 30, 2017
5k
16:48.2
5th Annual Misericordia Invitational
September 1, 2017
8k
27:01.0
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
27:38.5
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
26:37.2
INTER-REGIONAL RUMBLE
October 14, 2017
26:51.5
Dutchmen Invitational
September 9, 2017
2017 Outdoors
800 Meters
2:00.35
Widener Invitational
April 21-22, 2017
2:05.28
2017 Messiah Invitational and Multi
April 8, 2017
1500 Meters
4:08.48
13th Annual Paul Kaiser Classic
April 29, 2017
4:11.97
York College Twilight Meet
April 12, 2017
5000 Meters
15:15.45
Swarthmore Final Qualifier
May 15, 2017
15:23.66
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
15:38.50
Widener Invitational
April 21-22, 2017
4 x 800 Relay
7:54.50
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
2016 Indoors
Mile
4:37.83
Diplomat Open @ Franklin & Marshall
December 3, 2016
4 x 800 Relay
8:10.11
Diplomat Open @ Franklin & Marshall
December 3, 2016
2016 XC
5k
17:24.4
Misericordia Invitational 2016 Men's 5K
September 1, 2016
8k
26:54.4
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
28:23.2
2016 MAC Cross Country Championships
October 29, 2016
26:44.3
Inter-Regional Rumble 2016
October 15, 2016
29:00.3
LVC Dutchmen XC Invite
September 10, 2016
800 Meters (Indoors)
2020
2:15.85
Mini-Dip Invitational @ F&M
(Jan 31, 2020)
2019
2:04.55
Mini-Dip Invitational @ F&M
(Jan 25, 2019)
2018
2:03.80
S.U. Invitational
(Feb 16, 2018)
2017
2:03.23
Dickinson DuCharme Invitational
(Feb 11, 2017)
Mile (Indoors)
2020
4:55.82
2020 Lebanon Valley Indoor College Meet
(Jan 17, 2020)
2019
4:32.28
Mini-Dip Invitational @ F&M
(Jan 25, 2019)
2018
4:53.88
Albright College Invitational
(Feb 10, 2018)
2017
4:28.73
Susquehanna Invitational
(Feb 18, 2017)
2016
4:37.83
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
3000 Meters (Indoors)
2019
8:47.89
Monmouth University Winter Collegiate Invitational
(Feb 8- 9, 2019)
2018
9:22.70
Diplomat Open @ F&M
(Dec 1, 2018)
2017
9:06.83
19th Annual Bison Open
(Jan 27-28, 2017)
5000 Meters (Indoors)
2020
16:43.69
Plex Shootout at Alvernia University
(Feb 8, 2020)
2019
15:35.41
2019 SU Challenge
(Feb 2, 2019)
4k (XC)
2017
12:45.7
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
2018
16:17.9
Bud Smitley Invitational
Oct 5, 2018
2017
16:48.2
5th Annual Misericordia Invitational
Sep 1, 2017
2016
17:24.4
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
8k (XC)
2019
26:19.6
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
2018
26:04.0
17th Annual LHU Invitational/Open
Sep 22, 2018
2017
26:37.2
INTER-REGIONAL RUMBLE
Oct 14, 2017
2016
26:44.3
Inter-Regional Rumble 2016
Oct 15, 2016
800 Meters (Outdoors)
2019
2:08.25
York College Twilight Meet
(Apr 17, 2019)
2018
2:02.25
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
2017
2:00.35
Widener Invitational
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2018
4:16.08
York College Twilight Meet
(Mar 28, 2018)
2017
4:08.48
13th Annual Paul Kaiser Classic
(Apr 29, 2017)
5000 Meters (Outdoors)
2018
15:30.59
2018 Middle Atlantic Conference Outdoor T&F Championships
(May 3- 5, 2018)
2017
15:15.45
Swarthmore Final Qualifier
(May 15, 2017)
10,000 Meters (Outdoors)
2019
32:13.14
Danny Curran Invitational
(Mar 29-30, 2019)