TFRRS | Emily Kraus – Track and Field Results & Statistics

EMILY KRAUS (SR-4)

CARROLL (WIS.)

College Bests

800	2:24.53	MILE	5:19.68
3000	10:57.74	5000	18:45.57
5K (XC)	19:43.5	6K (XC)	22:50.2

CCIW Indoor Track & Field Championships Feb 28-29, 2020
3000	11:14.25	15th (F)
5000	19:23.63	11th (F)

UW Oshkosh Titan Challenge Feb 22, 2020
3000	10:57.74	10th (F)

Dick Hendricks Invitational Feb 15, 2020
5000	19:18.69	2nd (F)

NCC Invite Feb 8, 2020
3000	10:58.53	7th (F)

Tadd Metzger Invitational Jan 24-25, 2020
3000	11:04.78	3rd (F)

Monmouth Midwest Indoor Invitational Jan 18, 2020
5000	19:50.07	2nd (F)

2020 Phoenix Invitational Jan 11, 2020
3000	11:15.89	5th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
6k	23:33.7	48th

CCIW Championships Nov 2, 2019
6k	23:09.4	10th

Kollege Town Sports Invitational Oct 19, 2019
6k	23:25.0	60th

2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
6k	23:17.1	21st

Wheaton Gil Dodds Invitational Sep 21, 2019
6k	23:24.1	21st

Spartan Classic Sep 13, 2019
3.62M	23:36.4	9th

Tom Barry Invitational Aug 31, 2019
5k	19:43.5	5th

CCIW Outdoor Track & Field Championships May 3- 4, 2019
5000	18:45.57	7th (F)

St. Norbert Quad & Multi Apr 26-27, 2019
3000	11:58.30	10th (F)

Carroll University Alumni Open Apr 13, 2019
5000	19:44.45	5th (F)

Carroll Pioneer Open Mar 28, 2019
5000	18:58.69	2nd (F)

CCIW Indoor Track & Field Championships Feb 22-23, 2019
3000	10:59.25	9th (F)
5000	20:05.97	22nd (F)

Titan Challenge Feb 16, 2019
3000	11:02.32	9th (F)

Dick Hendricks Invitational Feb 9, 2019
5000	19:18.57	1st (F)

Red Hawk Invite Feb 2, 2019
5000	20:00.78	6th (F)

Tadd Metzger Invitational Jan 25-26, 2019
3000	11:22.94	8th (F)

Monmouth Midwest Indoor Invitational Jan 19, 2019
5000	19:56.56	4th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
6k	23:30.6	59th

CCIW Conference Cross Country Championships Oct 27, 2018
6k	23:05.2	19th

KollegeTown Pre National Meet Oct 13, 2018
6k	23:56.6	114th

8th Annual Lawrence University Gene Davis Invite Oct 6, 2018
6k	23:08.3	2nd

2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
6k	23:45.6	28th

Wheaton Gil Dodds Invitational Sep 15, 2018
6k	24:28.4	80th

St. Norbert Quad Apr 28, 2018
3000	11:58.30	10th (F)

CCIW Indoor Track & Field Championships Feb 23-24, 2018
800	2:27.64	12th (F)
DMR	13:05.51	7th (F)

UW Oshkosh Titan Challenge Feb 17, 2018
800	2:28.21	10th (F)
Mile	5:32.70	9th (F)

UW-Platteville Invitational Feb 10, 2018
DMR	13:14.91	1st (F)

Tadd Metzger Invitational Jan 26-27, 2018
3000	11:22.44	9th (F)
4x400	4:25.36

Monmouth College Midwest Invitational Jan 20, 2018
Mile	5:39.75	3rd (F)
4x400	4:37.84	7th (F)

UW Oshkosh Early Bird Invitational Dec 2, 2017
800	2:32.78	1st (F)
4x400	4:31.25	3rd (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
6k	22:56.1	85th

CCIW Conference Cross Country Championships Oct 28, 2017
6k	22:50.2	9th

UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
6k	23:29.0	12th

UW-Parkside Lucian Rosa Open Oct 7, 2017
3.73M	23:45.5	8th

2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
5k	21:41.2	93rd

Wheaton Gil Dodds Invitational Sep 16, 2017
6k	23:55.3	28th

Tom Barry Invitational 2017 Sep 2, 2017
5k	19:45.2	5th

Carroll Pioneer Invitational Apr 1, 2017
4x400	4:27.02	5th (F)

CCIW Indoor Championships Feb 24-25, 2017
Mile	5:22.20	6th (F)
DMR	12:56.92	4th (F)

UW Oshkosh Titan Challenge Feb 18, 2017
Mile	5:19.68	4th (F)
4x400	4:22.64	4th (F)

UW-Platteville Invitational Feb 11, 2017
800	2:24.53	5th (F)
DMR	13:10.43	1st (F)

2017 Windy City Rumble Feb 3- 4, 2017
Mile	5:28.05	12th (F)
4x400	4:36.64	8th (F)

Tadd Metzger Invitational Jan 27, 2017
800	2:31.53	3rd (F)
Mile	5:31.37	4th (F)
4x400	4:36.75

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
6k	23:11.1	57th

CCIW Cross Country Championships Oct 29, 2016
6k	24:14.7	7th

UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
6k	23:24.5	78th

UW-Parkside Lucian Rosa Invitational Oct 8, 2016
3.73M	23:42.6	14th

2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
6k	23:42.3	28th

Tom Barry Invitational Sep 3, 2016
5k	20:41.4	26th

QUICK LINKS:

800
Mile
3000
5000
5k
6k
3.62 Mile
3.73 Mile

800 Meters (Indoor) Top↑
2:27.64	CCIW Indoor Track & Field Championships	Feb 23-24, 2018
2:28.21	UW Oshkosh Titan Challenge	Feb 17, 2018
2:32.78	UW Oshkosh Early Bird Invitational	Dec 2, 2017
2:24.53	UW-Platteville Invitational	Feb 11, 2017
2:31.53	Tadd Metzger Invitational	Jan 27, 2017

Mile (Indoor) Top↑
5:32.70	UW Oshkosh Titan Challenge	Feb 17, 2018
5:39.75	Monmouth College Midwest Invitational	Jan 20, 2018
5:22.20	CCIW Indoor Championships	Feb 24-25, 2017
5:19.68	UW Oshkosh Titan Challenge	Feb 18, 2017
5:28.05	2017 Windy City Rumble	Feb 3- 4, 2017
5:31.37	Tadd Metzger Invitational	Jan 27, 2017

3000 Meters (Outdoor) Top↑
11:58.30	St. Norbert Quad & Multi	Apr 26-27, 2019
11:58.30	St. Norbert Quad	Apr 28, 2018

3000 Meters (Indoor) Top↑
11:14.25	CCIW Indoor Track & Field Championships	Feb 28-29, 2020
10:57.74	UW Oshkosh Titan Challenge	Feb 22, 2020
10:58.53	NCC Invite	Feb 8, 2020
11:04.78	Tadd Metzger Invitational	Jan 24-25, 2020
11:15.89	2020 Phoenix Invitational	Jan 11, 2020
10:59.25	CCIW Indoor Track & Field Championships	Feb 22-23, 2019
11:02.32	Titan Challenge	Feb 16, 2019
11:22.94	Tadd Metzger Invitational	Jan 25-26, 2019
11:22.44	Tadd Metzger Invitational	Jan 26-27, 2018

5000 Meters (Outdoor) Top↑
18:45.57	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
19:44.45	Carroll University Alumni Open	Apr 13, 2019
18:58.69	Carroll Pioneer Open	Mar 28, 2019

5000 Meters (Indoor) Top↑
19:23.63	CCIW Indoor Track & Field Championships	Feb 28-29, 2020
19:18.69	Dick Hendricks Invitational	Feb 15, 2020
19:50.07	Monmouth Midwest Indoor Invitational	Jan 18, 2020
20:05.97	CCIW Indoor Track & Field Championships	Feb 22-23, 2019
19:18.57	Dick Hendricks Invitational	Feb 9, 2019
20:00.78	Red Hawk Invite	Feb 2, 2019
19:56.56	Monmouth Midwest Indoor Invitational	Jan 19, 2019

4 x 400 Relay (Outdoor) Top↑
4:27.02	Carroll Pioneer Invitational	Apr 1, 2017

4 x 400 Relay (Indoor) Top↑
4:25.36	Tadd Metzger Invitational	Jan 26-27, 2018
4:37.84	Monmouth College Midwest Invitational	Jan 20, 2018
4:31.25	UW Oshkosh Early Bird Invitational	Dec 2, 2017
4:22.64	UW Oshkosh Titan Challenge	Feb 18, 2017
4:36.64	2017 Windy City Rumble	Feb 3- 4, 2017
4:36.75	Tadd Metzger Invitational	Jan 27, 2017

Distance Medley Relay (Indoor) Top↑
13:05.51	CCIW Indoor Track & Field Championships	Feb 23-24, 2018
13:14.91	UW-Platteville Invitational	Feb 10, 2018
12:56.92	CCIW Indoor Championships	Feb 24-25, 2017
13:10.43	UW-Platteville Invitational	Feb 11, 2017

5k Top↑
19:43.5	Tom Barry Invitational	Aug 31, 2019
21:41.2	2017 Brissman-Lundeen Cross Country Invitational	Sep 22, 2017
19:45.2	Tom Barry Invitational 2017	Sep 2, 2017
20:41.4	Tom Barry Invitational	Sep 3, 2016

6k Top↑
23:33.7	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2019
23:09.4	CCIW Championships	Nov 2, 2019
23:25.0	Kollege Town Sports Invitational	Oct 19, 2019
23:17.1	2019 Brissman-Lundeen Cross Country Invitational	Oct 4, 2019
23:24.1	Wheaton Gil Dodds Invitational	Sep 21, 2019
23:30.6	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2018
23:05.2	CCIW Conference Cross Country Championships	Oct 27, 2018
23:56.6	KollegeTown Pre National Meet	Oct 13, 2018
23:08.3	8th Annual Lawrence University Gene Davis Invite	Oct 6, 2018
23:45.6	2018 Brissman-Lundeen Cross Country Invitational	Sep 21, 2018
24:28.4	Wheaton Gil Dodds Invitational	Sep 15, 2018
22:56.1	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2017
22:50.2	CCIW Conference Cross Country Championships	Oct 28, 2017
23:29.0	UW Oshkosh Kollege Town Sports Invitational	Oct 14, 2017
23:55.3	Wheaton Gil Dodds Invitational	Sep 16, 2017
23:11.1	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2016
24:14.7	CCIW Cross Country Championships	Oct 29, 2016
23:24.5	UW-Oshkosh Kollege Town Sports Invitational	Oct 15, 2016
23:42.3	2016 Brissman-Lundeen Cross Country Invitational	Sep 23, 2016

3.62 Mile Top↑
23:36.4	Spartan Classic	Sep 13, 2019

3.73 Mile Top↑
23:45.5	UW-Parkside Lucian Rosa Open	Oct 7, 2017
23:42.6	UW-Parkside Lucian Rosa Invitational	Oct 8, 2016

2020 Indoors

3000 Meters
11:14.25	CCIW Indoor Track & Field Championships	February 28-29, 2020
10:57.74	UW Oshkosh Titan Challenge	February 22, 2020
10:58.53	NCC Invite	February 8, 2020
11:04.78	Tadd Metzger Invitational	January 24-25, 2020
11:15.89	2020 Phoenix Invitational	January 11, 2020

5000 Meters
19:23.63	CCIW Indoor Track & Field Championships	February 28-29, 2020
19:18.69	Dick Hendricks Invitational	February 15, 2020
19:50.07	Monmouth Midwest Indoor Invitational	January 18, 2020

2019 XC

5k
19:43.5	Tom Barry Invitational	August 31, 2019

6k
23:33.7	NCAA Division III Midwest Region Cross Country Championships	November 16, 2019
23:09.4	CCIW Championships	November 2, 2019
23:25.0	Kollege Town Sports Invitational	October 19, 2019
23:17.1	2019 Brissman-Lundeen Cross Country Invitational	October 4, 2019
23:24.1	Wheaton Gil Dodds Invitational	September 21, 2019

3.62 Mile
23:36.4	Spartan Classic	September 13, 2019

2019 Outdoors

3000 Meters
11:58.30	St. Norbert Quad & Multi	April 26-27, 2019

5000 Meters
18:45.57	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
19:44.45	Carroll University Alumni Open	April 13, 2019
18:58.69	Carroll Pioneer Open	March 28, 2019

2019 Indoors

3000 Meters
10:59.25	CCIW Indoor Track & Field Championships	February 22-23, 2019
11:02.32	Titan Challenge	February 16, 2019
11:22.94	Tadd Metzger Invitational	January 25-26, 2019

5000 Meters
20:05.97	CCIW Indoor Track & Field Championships	February 22-23, 2019
19:18.57	Dick Hendricks Invitational	February 9, 2019
20:00.78	Red Hawk Invite	February 2, 2019
19:56.56	Monmouth Midwest Indoor Invitational	January 19, 2019

2018 XC

6k
23:30.6	NCAA Division III Midwest Region Cross Country Championships	November 10, 2018
23:05.2	CCIW Conference Cross Country Championships	October 27, 2018
23:56.6	KollegeTown Pre National Meet	October 13, 2018
23:08.3	8th Annual Lawrence University Gene Davis Invite	October 6, 2018
23:45.6	2018 Brissman-Lundeen Cross Country Invitational	September 21, 2018
24:28.4	Wheaton Gil Dodds Invitational	September 15, 2018

2018 Outdoors

3000 Meters
11:58.30	St. Norbert Quad	April 28, 2018

2018 Indoors

800 Meters
2:27.64	CCIW Indoor Track & Field Championships	February 23-24, 2018
2:28.21	UW Oshkosh Titan Challenge	February 17, 2018

Mile
5:32.70	UW Oshkosh Titan Challenge	February 17, 2018
5:39.75	Monmouth College Midwest Invitational	January 20, 2018

3000 Meters
11:22.44	Tadd Metzger Invitational	January 26-27, 2018

4 x 400 Relay
4:25.36	Tadd Metzger Invitational	January 26-27, 2018
4:37.84	Monmouth College Midwest Invitational	January 20, 2018

Distance Medley Relay
13:05.51	CCIW Indoor Track & Field Championships	February 23-24, 2018
13:14.91	UW-Platteville Invitational	February 10, 2018

2017 Indoors

800 Meters
2:32.78	UW Oshkosh Early Bird Invitational	December 2, 2017
2:24.53	UW-Platteville Invitational	February 11, 2017
2:31.53	Tadd Metzger Invitational	January 27, 2017

Mile
5:22.20	CCIW Indoor Championships	February 24-25, 2017
5:19.68	UW Oshkosh Titan Challenge	February 18, 2017
5:28.05	2017 Windy City Rumble	February 3- 4, 2017
5:31.37	Tadd Metzger Invitational	January 27, 2017

4 x 400 Relay
4:31.25	UW Oshkosh Early Bird Invitational	December 2, 2017
4:22.64	UW Oshkosh Titan Challenge	February 18, 2017
4:36.64	2017 Windy City Rumble	February 3- 4, 2017
4:36.75	Tadd Metzger Invitational	January 27, 2017

Distance Medley Relay
12:56.92	CCIW Indoor Championships	February 24-25, 2017
13:10.43	UW-Platteville Invitational	February 11, 2017

2017 XC

5k
21:41.2	2017 Brissman-Lundeen Cross Country Invitational	September 22, 2017
19:45.2	Tom Barry Invitational 2017	September 2, 2017

6k
22:56.1	NCAA Division III Midwest Region Cross Country Championships	November 11, 2017
22:50.2	CCIW Conference Cross Country Championships	October 28, 2017
23:29.0	UW Oshkosh Kollege Town Sports Invitational	October 14, 2017
23:55.3	Wheaton Gil Dodds Invitational	September 16, 2017

3.73 Mile
23:45.5	UW-Parkside Lucian Rosa Open	October 7, 2017

2017 Outdoors

4 x 400 Relay
4:27.02	Carroll Pioneer Invitational	April 1, 2017

2016 XC

5k
20:41.4	Tom Barry Invitational	September 3, 2016

6k
23:11.1	NCAA Division III Midwest Region Cross Country Championships	November 12, 2016
24:14.7	CCIW Cross Country Championships	October 29, 2016
23:24.5	UW-Oshkosh Kollege Town Sports Invitational	October 15, 2016
23:42.3	2016 Brissman-Lundeen Cross Country Invitational	September 23, 2016

3.73 Mile
23:42.6	UW-Parkside Lucian Rosa Invitational	October 8, 2016

800 Meters (Indoors)
2018	2:27.64	CCIW Indoor Track & Field Championships (Feb 23-24, 2018)
2017	2:24.53	UW-Platteville Invitational (Feb 11, 2017)

Mile (Indoors)
2018	5:32.70	UW Oshkosh Titan Challenge (Feb 17, 2018)
2017	5:19.68	UW Oshkosh Titan Challenge (Feb 18, 2017)

3000 Meters (Indoors)
2020	10:57.74	UW Oshkosh Titan Challenge (Feb 22, 2020)
2019	10:59.25	CCIW Indoor Track & Field Championships (Feb 22-23, 2019)
2018	11:22.44	Tadd Metzger Invitational (Jan 26-27, 2018)

5000 Meters (Indoors)
2020	19:18.69	Dick Hendricks Invitational (Feb 15, 2020)
2019	19:18.57	Dick Hendricks Invitational (Feb 9, 2019)

5k (XC)
2019	19:43.5	Tom Barry Invitational Aug 31, 2019
2017	19:45.2	Tom Barry Invitational 2017 Sep 2, 2017
2016	20:41.4	Tom Barry Invitational Sep 3, 2016

6k (XC)
2019	23:09.4	CCIW Championships Nov 2, 2019
2018	23:05.2	CCIW Conference Cross Country Championships Oct 27, 2018
2017	22:50.2	CCIW Conference Cross Country Championships Oct 28, 2017
2016	23:11.1	NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016

3.62 Mile (XC)
2019	23:36.4	Spartan Classic Sep 13, 2019

3.73 Mile (XC)
2017	23:45.5	UW-Parkside Lucian Rosa Open Oct 7, 2017
2016	23:42.6	UW-Parkside Lucian Rosa Invitational Oct 8, 2016

3000 Meters (Outdoors)
2019	11:58.30	St. Norbert Quad & Multi (Apr 26-27, 2019)
2018	11:58.30	St. Norbert Quad (Apr 28, 2018)

5000 Meters (Outdoors)
2019	18:45.57	CCIW Outdoor Track & Field Championships (May 3- 4, 2019)